Jake Norris

Papillion - La Vista South High School • 2018 • NE

Northwest Missouri State University

842

NXR

Nike Cross Regionals

2016 - 5000m #74 17:20.20

2015 - 5000m #25 16:52.70

Committed

800m

842

1:56.78

400m

740

52.07

1600m

647

4:37.57

5K XC

628

16:04.62

Peak: 842 • 1.00x • 0 groups

Jake Norris

Papillion - La Vista South High School • 2018 • NE

Northwest Missouri State University

Mile

983

4:07.68

800m

962

1:52.28

3000mSC

959

9:08.52

10000mCC

908

30:33.90

Peak: 842 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1674

Nation

#10

State
Mid-D

800m • 1:56.78

#659

Nation

#8

State
Long Sprints

400m • 52.07

#987

Nation

#8

State
Mile

1600m • 4:37.57

#1875

Nation

#14

State

Wins Against

Max: 1250

10000m_cc

908

Points

30:33.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2022 HS	NCAA Division II Central Region Cross Country Championships	30:33.90	36	908
Nov. 9, 2019 HS	NCAA Division II Central Region Cross Country Championships	31:45.30	29	812
Nov. 23, 2019 HS	NCAA D2 Cross Country Championship	31:48.40	124	808
Nov. 17, 2018 HS	NCAA DII Central Region Championships	33:13.10	108	701

1500m

943

Points

3:52.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Wichita State Open	3:52.70	5	943
April 3, 2021 HS	SBU Invite	3:52.90	5	941
May 5, 2019 HS	MIAA Outdoor Track and Field Championships	3:54.55	4	920
April 18, 2019 HS	Bryan Clay Invitational	3:56.14	74	901
May 9, 2021 HS	MIAA Outdoor Championships	3:57.55	8	884
May 9, 2021 HS	MIAA Outdoor Track and Field Championships	3:57.55	8	884
May 1, 2021 HS	Trials of Miles Kansas City Qualifier	3:58.64	3	871
May 7, 2023 HS	2023 MIAA Outdoor Championships	4:00.06	14	854
April 6, 2019 HS	SBU Bearcat Invitational	4:01.10	9	842

1600m

647

Points

4:37.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2018 HS	Millard South JV	4:37.57	1	647
April 16, 2015 HS	Titan Classic	4:47.94	12	551

3000m

918

Points

8:24.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	8th Annual Indoor Gorilla Classic	8:24.33	10	918
Jan. 30, 2021 HS	2021 Herschel Neil Invite	8:36.21	5	854
Jan. 26, 2019 HS	Pittsburg State Invitational	9:04.29	46	713
Feb. 26, 2023 HS	MIAA Championships	9:29.57	37	596

3000msc

959

Points

9:08.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2022 HS	Drake Relays	9:08.52	17	959
April 15, 2023 HS	Bryan Clay Invitational Collegiate (Team Entry)	9:10.67	75	951
April 29, 2023 HS	Drake Relays	9:11.50	30	947
May 7, 2023 HS	2023 MIAA Outdoor Championships	9:11.87	4	946
May 13, 2022 HS	Carius/Gregory Invitational	9:24.79	2	894

3200m

547

Points

10:21.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2016 HS	Titan Classic	10:21.96	8	547
April 2, 2015 HS	Chieftain Invite	10:30.98	3	512

400m

740

Points

52.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2018 HS	Titan Classic	52.07	3	740

5000m

804

Points

15:01.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2019 HS	Mel Tjeerdsma Classic	15:01.94	15	804

5000m_cc

628

Points

16:04.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2017 HS	Fremont Invitational	16:04.62	1	628
Oct. 20, 2017 HS	Nebraska State Cross Country Championships	16:32.40	0	557
Sept. 25, 2017 HS	UNK Cross Country Invitational	16:32.80	2	556
Oct. 28, 2017 HS	Nebraska Cross Country Festival	16:33.70	5	553
Oct. 8, 2015 HS	Metro Conference Meet	16:36.60	8	546
Oct. 23, 2015 HS	Nebraska State Cross Country Championships	16:36.90	11	545
Sept. 26, 2016 HS	UNK Cross Country Invitational	16:38.45	9	542
Oct. 15, 2015 HS	Class A-3 District Championship	16:45.00	2	526
Sept. 28, 2015 HS	UNK Cross Country Invitational	16:49.60	8	515
Oct. 9, 2014 HS	Omaha Metro Conference Meet	16:50.40	10	513
Oct. 13, 2016 HS	Class A-1 District Championship	16:51.04	11	511
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	16:52.70	25	507
Sept. 18, 2014 HS	Lincoln HS XC Invitational	17:07.40	8	473
Aug. 26, 2017 HS	Class of the Metro Invitational	17:11.60	4	463
Oct. 24, 2014 HS	Nebraska State Cross Country Championships	17:14.00	0	458
Oct. 18, 2014 HS	Class A-3 District Championship	17:16.20	8	453
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	17:20.20	74	444
Sept. 5, 2015 HS	Titan Classic	17:22.80	3	438
Sept. 3, 2016 HS	Titan Classic	17:23.80	9	436
Sept. 6, 2014 HS	Titan Classic	17:24.30	7	435
Oct. 6, 2016 HS	Metro Conference Meet	17:24.70	21	434
Sept. 29, 2014 HS	UNK Cross Country Invite	17:35.90	21	410
Oct. 21, 2016 HS	Nebraska State Cross Country Championships	18:30.50	92	302

7000m_cc

707

Points

22:42.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Bearcat XC Open	22:42.40	3	707
Sept. 6, 2019 HS	Bearcat XC Open	23:42.84	7	604

800m

962

Points

1:52.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2021 HS	Friday Night Lights Last Chance	1:52.28	3	962
Jan. 22, 2022 HS	2022 NWMS Open	1:54.20	4	910
Jan. 21, 2023 HS	Northwest Open	1:54.73	4	896
April 26, 2019 HS	Kip Janvrin Open	1:54.88	6	892
Feb. 4, 2023 HS	Bearcat Invite	1:55.64	11	872
April 3, 2021 HS	SBU Invite	1:56.03	11	862
Feb. 16, 2019 HS	KSU Steve Miller Open	1:56.14	5	859
May 3, 2017 HS	Omaha Metro Conference	1:56.78	3	842
May 20, 2017 HS	Class A State Championship	1:57.40	5	826
May 4, 2016 HS	Omaha Metro Conference	1:57.77	4	817
April 20, 2018 HS	Nebraska T&F Festival	1:58.29	2	804
Jan. 25, 2020 HS	Northwest Open	1:58.67	14	794
April 13, 2019 HS	David Suenram Gorilla Classic	1:58.68	6	794
April 13, 2017 HS	Titan Classic	1:58.84	3	790
April 6, 2019 HS	SBU Bearcat Invitational	1:59.65	18	770
April 9, 2016 HS	Millard South Invitational	1:59.68	2	769
April 21, 2017 HS	Nebraska T&F Festival	2:00.07	1	759
May 11, 2016 HS	Class A-1 District Championships	2:00.54	4	748
May 21, 2016 HS	Class A State championship	2:01.03	18	736
April 12, 2018 HS	Titan Classic	2:01.76	3	718
April 15, 2016 HS	Titan Classic	2:02.04	6	712
May 6, 2015 HS	Omaha Metro Conference	2:02.89	15	692
April 6, 2017 HS	Grand Island Invitational	2:03.72	4	672
May 10, 2017 HS	Class A-3 District Championship	2:04.49	3	655
May 19, 2018 HS	Class A State Championship	2:04.96	16	644
March 31, 2016 HS	Chieftain Invite	2:05.29	3	637
May 13, 2015 HS	Class A-3 District Championship	2:05.58	4	630
March 24, 2017 HS	Doane Class A Invitational	2:06.07	5	619
April 11, 2015 HS	Millard South Invitational	2:08.23	7	572

8000m_cc

863

Points

24:33.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2022 HS	Platte River Rumble	24:33.50	15	863
Oct. 14, 2022 HS	2022 Platte River Rumble	24:33.50	15	863
Oct. 9, 2021 HS	Fort Hays St - Tiger Open	24:37.00	14	857
Oct. 23, 2021 HS	MIAA XC Championships	25:15.10	12	794
Nov. 5, 2022 HS	MIAA Championships	25:17.53	36	790
Sept. 17, 2022 HS	2022 Greeno/Dirksen Invite	25:18.40	37	788
Oct. 26, 2019 HS	MIAA Cross Country Championships	25:19.60	19	786
Oct. 30, 2020 HS	Newman Team Invite	25:36.50	10	759
Oct. 5, 2019 HS	Chile Pepper Cross Country Festival	25:47.20	127	742
Sept. 21, 2019 HS	Missouri Southern Stampede	26:07.00	43	711
Nov. 3, 2018 HS	MIAA Conference Championships	27:57.30	63	551

mile

983

Points

4:07.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2021 HS	Bearcat Invite	4:07.68	2	983
Jan. 18, 2021 HS	Mel Tjeerdsma Classic	4:08.54	1	973
March 1, 2020 HS	MIAA Indoor Championships	4:12.59	6	926
Jan. 22, 2022 HS	2022 NWMS Open	4:12.61	4	926
Feb. 18, 2022 HS	2022 Friday Night Lights Last Chance	4:13.61	1	914
Jan. 21, 2023 HS	Northwest Open	4:13.75	8	913
Feb. 27, 2022 HS	2022 MIAA Indoor Track & Field Championships	4:14.30	8	906
Feb. 15, 2020 HS	Gorilla Classic	4:15.17	7	897
Feb. 8, 2020 HS	Northwest Missouri St - Bearcat Open	4:15.80	3	890
Feb. 24, 2019 HS	MIAA Indoor Championships	4:16.74	8	879
Feb. 1, 2020 HS	Wendys/Pittsburg State Invitational	4:17.09	7	875
Jan. 25, 2020 HS	Northwest Open	4:19.34	8	850
Feb. 5, 2022 HS	Bearcat Invite	4:20.01	17	843
Feb. 9, 2019 HS	NWMSU Bearcat Invitational	4:23.46	2	806
Dec. 8, 2018 HS	Mel Tjeerdsma Classic	4:30.52	7	733

Cross Country

Event Group

908

Points

30:33.90

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 19, 2022 HS	10000mCC	NCAA Division II Central Region Cross Country Championships	30:33.90	36	908
Oct. 14, 2022 HS	8000mCC	Platte River Rumble	24:33.50	15	863
Oct. 14, 2022 HS	8000mCC	2022 Platte River Rumble	24:33.50	15	863
Oct. 9, 2021 HS	8000mCC	Fort Hays St - Tiger Open	24:37.00	14	857
Nov. 9, 2019 HS	10000mCC	NCAA Division II Central Region Cross Country Championships	31:45.30	29	812
Nov. 23, 2019 HS	10000mCC	NCAA D2 Cross Country Championship	31:48.40	124	808
Oct. 23, 2021 HS	8000mCC	MIAA XC Championships	25:15.10	12	794
Nov. 5, 2022 HS	8000mCC	MIAA Championships	25:17.53	36	790
Sept. 17, 2022 HS	8000mCC	2022 Greeno/Dirksen Invite	25:18.40	37	788
Oct. 26, 2019 HS	8000mCC	MIAA Cross Country Championships	25:19.60	19	786
Oct. 30, 2020 HS	8000mCC	Newman Team Invite	25:36.50	10	759
Oct. 5, 2019 HS	8000mCC	Chile Pepper Cross Country Festival	25:47.20	127	742
Sept. 21, 2019 HS	8000mCC	Missouri Southern Stampede	26:07.00	43	711
Sept. 3, 2021 HS	7000mCC	Bearcat XC Open	22:42.40	3	707
Nov. 17, 2018 HS	10000mCC	NCAA DII Central Region Championships	33:13.10	108	701
Sept. 7, 2017 HS	5K XC	Fremont Invitational	16:04.62	1	628
Sept. 6, 2019 HS	7000mCC	Bearcat XC Open	23:42.84	7	604
Oct. 20, 2017 HS	5K XC	Nebraska State Cross Country Championships	16:32.40	0	557
Sept. 25, 2017 HS	5K XC	UNK Cross Country Invitational	16:32.80	2	556
Oct. 28, 2017 HS	5K XC	Nebraska Cross Country Festival	16:33.70	5	553
Nov. 3, 2018 HS	8000mCC	MIAA Conference Championships	27:57.30	63	551
Oct. 8, 2015 HS	5K XC	Metro Conference Meet	16:36.60	8	546
Oct. 23, 2015 HS	5K XC	Nebraska State Cross Country Championships	16:36.90	11	545
Sept. 26, 2016 HS	5K XC	UNK Cross Country Invitational	16:38.45	9	542
Oct. 15, 2015 HS	5K XC	Class A-3 District Championship	16:45.00	2	526
Sept. 28, 2015 HS	5K XC	UNK Cross Country Invitational	16:49.60	8	515
Oct. 9, 2014 HS	5K XC	Omaha Metro Conference Meet	16:50.40	10	513
Oct. 13, 2016 HS	5K XC	Class A-1 District Championship	16:51.04	11	511
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	16:52.70	25	507
Sept. 18, 2014 HS	5K XC	Lincoln HS XC Invitational	17:07.40	8	473
Aug. 26, 2017 HS	5K XC	Class of the Metro Invitational	17:11.60	4	463
Oct. 24, 2014 HS	5K XC	Nebraska State Cross Country Championships	17:14.00	0	458
Oct. 18, 2014 HS	5K XC	Class A-3 District Championship	17:16.20	8	453
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	17:20.20	74	444
Sept. 5, 2015 HS	5K XC	Titan Classic	17:22.80	3	438
Sept. 3, 2016 HS	5K XC	Titan Classic	17:23.80	9	436
Sept. 6, 2014 HS	5K XC	Titan Classic	17:24.30	7	435
Oct. 6, 2016 HS	5K XC	Metro Conference Meet	17:24.70	21	434
Sept. 29, 2014 HS	5K XC	UNK Cross Country Invite	17:35.90	21	410
Oct. 21, 2016 HS	5K XC	Nebraska State Cross Country Championships	18:30.50	92	302

Mile

Event Group

983

Points

4:07.68

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 6, 2021 HS	Mile	Bearcat Invite	4:07.68	2	983
Jan. 18, 2021 HS	Mile	Mel Tjeerdsma Classic	4:08.54	1	973
April 10, 2021 HS	1500m	Wichita State Open	3:52.70	5	943
April 3, 2021 HS	1500m	SBU Invite	3:52.90	5	941
March 1, 2020 HS	Mile	MIAA Indoor Championships	4:12.59	6	926
Jan. 22, 2022 HS	Mile	2022 NWMS Open	4:12.61	4	926
May 5, 2019 HS	1500m	MIAA Outdoor Track and Field Championships	3:54.55	4	920
Feb. 18, 2022 HS	Mile	2022 Friday Night Lights Last Chance	4:13.61	1	914
Jan. 21, 2023 HS	Mile	Northwest Open	4:13.75	8	913
Feb. 27, 2022 HS	Mile	2022 MIAA Indoor Track & Field Championships	4:14.30	8	906
April 18, 2019 HS	1500m	Bryan Clay Invitational	3:56.14	74	901
Feb. 15, 2020 HS	Mile	Gorilla Classic	4:15.17	7	897
Feb. 8, 2020 HS	Mile	Northwest Missouri St - Bearcat Open	4:15.80	3	890
May 9, 2021 HS	1500m	MIAA Outdoor Championships	3:57.55	8	884
May 9, 2021 HS	1500m	MIAA Outdoor Track and Field Championships	3:57.55	8	884
Feb. 24, 2019 HS	Mile	MIAA Indoor Championships	4:16.74	8	879
Feb. 1, 2020 HS	Mile	Wendys/Pittsburg State Invitational	4:17.09	7	875
May 1, 2021 HS	1500m	Trials of Miles Kansas City Qualifier	3:58.64	3	871
May 7, 2023 HS	1500m	2023 MIAA Outdoor Championships	4:00.06	14	854
Jan. 25, 2020 HS	Mile	Northwest Open	4:19.34	8	850
Feb. 5, 2022 HS	Mile	Bearcat Invite	4:20.01	17	843
April 6, 2019 HS	1500m	SBU Bearcat Invitational	4:01.10	9	842
Feb. 9, 2019 HS	Mile	NWMSU Bearcat Invitational	4:23.46	2	806
Dec. 8, 2018 HS	Mile	Mel Tjeerdsma Classic	4:30.52	7	733
April 24, 2018 HS	1600m	Millard South JV	4:37.57	1	647
April 16, 2015 HS	1600m	Titan Classic	4:47.94	12	551

Distance

Event Group

918

Points

8:24.33

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2023 HS	3000m	8th Annual Indoor Gorilla Classic	8:24.33	10	918
Jan. 30, 2021 HS	3000m	2021 Herschel Neil Invite	8:36.21	5	854
Jan. 26, 2019 HS	3000m	Pittsburg State Invitational	9:04.29	46	713
Feb. 26, 2023 HS	3000m	MIAA Championships	9:29.57	37	596
April 15, 2016 HS	3200m	Titan Classic	10:21.96	8	547
April 2, 2015 HS	3200m	Chieftain Invite	10:30.98	3	512

Steeple

Event Group

959

Points

9:08.52

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2022 HS	3000mSC	Drake Relays	9:08.52	17	959
April 15, 2023 HS	3000mSC	Bryan Clay Invitational Collegiate (Team Entry)	9:10.67	75	951
April 29, 2023 HS	3000mSC	Drake Relays	9:11.50	30	947
May 7, 2023 HS	3000mSC	2023 MIAA Outdoor Championships	9:11.87	4	946
May 13, 2022 HS	3000mSC	Carius/Gregory Invitational	9:24.79	2	894

Long Sprints

Event Group

740

Points

52.07

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2018 HS	400m	Titan Classic	52.07	3	740

Long-Distance

Event Group

804

Points

15:01.94

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2019 HS	5000m	Mel Tjeerdsma Classic	15:01.94	15	804

Mid-D

Event Group

962

Points

1:52.28

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2021 HS	800m	Friday Night Lights Last Chance	1:52.28	3	962
Jan. 22, 2022 HS	800m	2022 NWMS Open	1:54.20	4	910
Jan. 21, 2023 HS	800m	Northwest Open	1:54.73	4	896
April 26, 2019 HS	800m	Kip Janvrin Open	1:54.88	6	892
Feb. 4, 2023 HS	800m	Bearcat Invite	1:55.64	11	872
April 3, 2021 HS	800m	SBU Invite	1:56.03	11	862
Feb. 16, 2019 HS	800m	KSU Steve Miller Open	1:56.14	5	859
May 3, 2017 HS	800m	Omaha Metro Conference	1:56.78	3	842
May 20, 2017 HS	800m	Class A State Championship	1:57.40	5	826
May 4, 2016 HS	800m	Omaha Metro Conference	1:57.77	4	817
April 20, 2018 HS	800m	Nebraska T&F Festival	1:58.29	2	804
Jan. 25, 2020 HS	800m	Northwest Open	1:58.67	14	794
April 13, 2019 HS	800m	David Suenram Gorilla Classic	1:58.68	6	794
April 13, 2017 HS	800m	Titan Classic	1:58.84	3	790
April 6, 2019 HS	800m	SBU Bearcat Invitational	1:59.65	18	770
April 9, 2016 HS	800m	Millard South Invitational	1:59.68	2	769
April 21, 2017 HS	800m	Nebraska T&F Festival	2:00.07	1	759
May 11, 2016 HS	800m	Class A-1 District Championships	2:00.54	4	748
May 21, 2016 HS	800m	Class A State championship	2:01.03	18	736
April 12, 2018 HS	800m	Titan Classic	2:01.76	3	718
April 15, 2016 HS	800m	Titan Classic	2:02.04	6	712
May 6, 2015 HS	800m	Omaha Metro Conference	2:02.89	15	692
April 6, 2017 HS	800m	Grand Island Invitational	2:03.72	4	672
May 10, 2017 HS	800m	Class A-3 District Championship	2:04.49	3	655
May 19, 2018 HS	800m	Class A State Championship	2:04.96	16	644
March 31, 2016 HS	800m	Chieftain Invite	2:05.29	3	637
May 13, 2015 HS	800m	Class A-3 District Championship	2:05.58	4	630
March 24, 2017 HS	800m	Doane Class A Invitational	2:06.07	5	619
April 11, 2015 HS	800m	Millard South Invitational	2:08.23	7	572

Season Bests

Mid-D event group

800m 2015 · Omaha Metro…

2:02.89 692 pts

800m 2016 · Omaha Metro…

1:57.77 817 pts

800m 2017 · Omaha Metro…

1:56.78 842 pts

800m 2018 · Nebraska T&…

1:58.29 804 pts

Long Sprints event group

400m 2018 · Titan Class…

52.07 740 pts

Mile event group

1600m 2015 · Titan Class…

4:47.94 551 pts

1600m 2018 · Millard Sou…

4:37.57 647 pts

Cross Country event group

5000m 2014 · Omaha Metro…

16:50.40 513 pts

5000m 2015 · Metro Confe…

16:36.60 546 pts

5000m 2016 · UNK Cross C…

16:38.45 542 pts

5000m 2017 · Fremont Inv…

16:04.62 628 pts

Distance event group

3200m 2015 · Chieftain I…

10:30.98 512 pts

3200m 2016 · Titan Class…

10:21.96 547 pts

Jake Norris

Jake Norris

Jake Norris

Jake Norris

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