Performance Dashboard
Athlete analytics & progression tracking
10000m
971
Points
29:48.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 29:48.66 | 24 | 971 |
10000m_cc
859
Points
31:09.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 West Regional | 31:09.81 | 52 | 859 |
| Nov. 11, 2006 | NCAA West Region | 32:34.37 | 78 | 749 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 34:30.60 | 235 | 611 |
1500m
824
Points
4:02.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Northridge Invitational | 4:02.64 | 6 | 824 |
1600m
799
Points
4:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | CIF Sac Joaquin Div 1 Finals | 4:22.60 | 2 | 799 |
3000m
942
Points
8:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 8:20.00 | 23 | 942 |
| Jan. 17, 2009 | University of Washington Indoor Preview | 8:26.67 | 10 | 906 |
| March 12, 2011 | Northridge Invitational | 8:36.81 | 2 | 851 |
3000msc
1005
Points
8:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NCAA West Regional | 8:57.55 | 16 | 1005 |
| April 19, 2008 | Oregon/UCLA Dual | 9:02.16 | 3 | 985 |
| May 31, 2008 | NCAA West Regionals | 9:02.35 | 15 | 985 |
| May 14, 2011 | Pac 10 Conference Championship | 9:11.24 | 4 | 948 |
| April 18, 2009 | Oregon/UCLA Dual | 9:11.44 | 4 | 948 |
| May 26, 2007 | NCAA West Regionals | 9:18.65 | 20 | 919 |
3200m
867
Points
9:10.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Sacramento Meet of Champions | 9:10.11 | 2 | 867 |
| April 8, 2006 | Arcadia Invitational | 9:10.95 | 13 | 863 |
| June 3, 2006 | CIF State Track and Field Championships | 9:15.79 | 6 | 839 |
| May 27, 2005 | CIF Sac Joaquin Masters Finals | 9:17.43 | 1 | 831 |
| April 30, 2005 | Sacramento Meet of Champions | 9:19.61 | 1 | 821 |
| June 4, 2005 | CIF State Track and Field Championships | 9:20.13 | 10 | 818 |
| June 4, 2005 | CIF State Track and Field Championships | 9:20.13 | 10 | 818 |
| May 18, 2006 | CIF Sac Joaquin Div 1 Finals | 9:52.05 | 4 | 671 |
| May 1, 2004 | Sacramento Meet of Champions | 10:26.96 | 10 | 527 |
5000m
928
Points
14:22.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 14:22.02 | 18 | 928 |
| April 17, 2011 | UCLA v. Oregon | 14:34.03 | 5 | 890 |
| April 9, 2011 | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 14:35.52 | 2 | 885 |
| April 25, 2009 | UC San Diego Track & Field Invite | 14:38.56 | 3 | 876 |
| May 14, 2011 | Pac 10 Conference Championship | 14:47.81 | 18 | 847 |
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | CIF State Cross Country Championship | 15:29.00 | 5 | 725 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 15:40.00 | 10 | 694 |
| Nov. 29, 2003 | CIF State Cross Country Championship | 16:34.00 | 71 | 553 |
8000m_cc
925
Points
23:57.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 23:57.81 | 16 | 925 |
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 24:11.70 | 46 | 900 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:26.00 | 85 | 876 |
| Oct. 1, 2010 | Notre Dame Invitational | 24:36.00 | 35 | 859 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:40.00 | 74 | 852 |
| Sept. 30, 2006 | Bill Dellinger Invitational | 24:40.86 | 71 | 850 |
| Oct. 2, 2009 | Notre Dame Invitational | 24:55.00 | 65 | 827 |
| Oct. 28, 2006 | Pac 10 Cross Country Championships | 24:58.29 | 51 | 821 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:14.80 | 0 | 794 |
| Sept. 25, 2010 | Stanford Invitational | 25:16.00 | 79 | 792 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 25:17.94 | 61 | 789 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:43.40 | 149 | 748 |
| Sept. 23, 2006 | Roy Griak Invitational | 26:39.50 | 154 | 662 |
mile
763
Points
4:27.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2009 | NAU Open Invitational | 4:27.52 | 2 | 763 |
Long-Distance
Event Group
971
Points
29:48.66
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 10000m | Stanford Invitational | 29:48.66 | 24 | 971 |
| Feb. 26, 2011 | 5000m | Mountain Pacific Sports Federation Championships | 14:22.02 | 18 | 928 |
| April 17, 2011 | 5000m | UCLA v. Oregon | 14:34.03 | 5 | 890 |
| April 9, 2011 | 5000m | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 14:35.52 | 2 | 885 |
| April 25, 2009 | 5000m | UC San Diego Track & Field Invite | 14:38.56 | 3 | 876 |
Cross Country
Event Group
925
Points
23:57.81
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 8000mCC | Pac-10 Cross Country Championships | 23:57.81 | 16 | 925 |
| Oct. 27, 2007 | 8000mCC | Pac-10 Cross Country Championships | 24:11.70 | 46 | 900 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 24:26.00 | 85 | 876 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 West Regional | 31:09.81 | 52 | 859 |
| Oct. 1, 2010 | 8000mCC | Notre Dame Invitational | 24:36.00 | 35 | 859 |
Mile
Event Group
824
Points
4:02.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 1500m | Northridge Invitational | 4:02.64 | 6 | 824 |
| May 18, 2006 | 1600m | CIF Sac Joaquin Div 1 Finals | 4:22.60 | 2 | 799 |
| Feb. 15, 2009 | Mile | NAU Open Invitational | 4:27.52 | 2 | 763 |
Distance
Event Group
942
Points
8:20.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 3000m | Mountain Pacific Sports Federation Championships | 8:20.00 | 23 | 942 |
| Jan. 17, 2009 | 3000m | University of Washington Indoor Preview | 8:26.67 | 10 | 906 |
| April 29, 2006 | 3200m | Sacramento Meet of Champions | 9:10.11 | 2 | 867 |
| April 8, 2006 | 3200m | Arcadia Invitational | 9:10.95 | 13 | 863 |
| March 12, 2011 | 3000m | Northridge Invitational | 8:36.81 | 2 | 851 |
Steeple
Event Group
1005
Points
8:57.55
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 3000mSC | NCAA West Regional | 8:57.55 | 16 | 1005 |
| April 19, 2008 | 3000mSC | Oregon/UCLA Dual | 9:02.16 | 3 | 985 |
| May 31, 2008 | 3000mSC | NCAA West Regionals | 9:02.35 | 15 | 985 |
| May 14, 2011 | 3000mSC | Pac 10 Conference Championship | 9:11.24 | 4 | 948 |
| April 18, 2009 | 3000mSC | Oregon/UCLA Dual | 9:11.44 | 4 | 948 |
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