Performance Dashboard
Athlete analytics & progression tracking
1600m
809
Points
4:21.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 4:21.62 | 10 | 809 |
| May 15, 2010 | Class 4 District 2 | 4:22.73 | 3 | 797 |
| May 22, 2010 | Class 4 Sectional 1 | 4:24.11 | 2 | 783 |
| May 7, 2010 | Suburban South Conference Championships | 4:25.04 | 2 | 773 |
| March 31, 2010 | Webster Groves Invitational | 4:33.34 | 3 | 688 |
| May 2, 2008 | Suburban South Boys Conference Championships | 4:38.83 | 3 | 635 |
| April 12, 2007 | Henle Holmes Invitational | 4:41.00 | 6 | 615 |
3200m
770
Points
9:30.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 9:30.15 | 7 | 770 |
| May 15, 2010 | Class 4 District 2 | 9:31.14 | 1 | 766 |
| April 16, 2010 | Henle Holmes Invitational | 9:35.25 | 3 | 747 |
| May 7, 2010 | Suburban South Conference Championships | 9:36.75 | 2 | 740 |
| May 22, 2010 | Class 4 Sectional 1 | 9:38.55 | 1 | 732 |
4000m_cc
334
Points
14:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Stan Nelson Invitational | 14:23.00 | 3 | 334 |
5000m_cc
608
Points
16:12.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Stan Nelson Invitational | 16:12.14 | 2 | 608 |
| Oct. 11, 2007 | Suburban South Conference Championship | 16:21.00 | 0 | 585 |
| Sept. 29, 2007 | Parkway West Invitational | 16:25.50 | 4 | 574 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 16:29.00 | 16 | 565 |
| Sept. 17, 2009 | Parkway Central Invitational | 16:33.70 | 2 | 553 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 16:41.00 | 7 | 535 |
| Sept. 5, 2008 | Parkway Quad Championships | 16:45.00 | 2 | 526 |
| Oct. 27, 2007 | Class 4 Sectional 1 | 16:50.68 | 3 | 512 |
| Oct. 25, 2008 | Class 4 District 2 | 16:52.30 | 5 | 508 |
| Sept. 27, 2008 | Hancock Invitational | 16:52.42 | 4 | 508 |
| Sept. 22, 2007 | Hancock Invitational | 16:52.56 | 7 | 508 |
| Nov. 1, 2008 | Class 4 Sectional 1 | 16:54.80 | 7 | 502 |
| Sept. 26, 2009 | Hancock Invitational | 16:59.60 | 1 | 491 |
| Sept. 4, 2009 | Parkway Quad | 17:02.00 | 2 | 485 |
| Oct. 16, 2009 | Suburban South XC Championships | 17:03.60 | 4 | 482 |
| Sept. 13, 2008 | Stan Nelson Invitational | 17:06.00 | 1 | 476 |
| Sept. 18, 2008 | Parkway Central Invitational | 17:07.00 | 4 | 474 |
| Oct. 24, 2009 | Class 4 District 2 | 17:11.90 | 3 | 463 |
| Oct. 31, 2009 | Class 4 Sectional 1 | 17:13.27 | 2 | 460 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 17:17.00 | 54 | 451 |
800m
751
Points
2:00.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2010 | Fred Lyon Invitational | 2:00.42 | 1 | 751 |
| May 10, 2008 | Class 4 District 3 | 2:05.34 | 7 | 636 |
| May 2, 2008 | Suburban South Boys Conference Championships | 2:06.30 | 5 | 614 |
Mile
Event Group
809
Points
4:21.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:21.62 | 10 | 809 |
| May 15, 2010 | 1600m | Class 4 District 2 | 4:22.73 | 3 | 797 |
| May 22, 2010 | 1600m | Class 4 Sectional 1 | 4:24.11 | 2 | 783 |
| May 7, 2010 | 1600m | Suburban South Conference Championships | 4:25.04 | 2 | 773 |
| March 31, 2010 | 1600m | Webster Groves Invitational | 4:33.34 | 3 | 688 |
Distance
Event Group
770
Points
9:30.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:30.15 | 7 | 770 |
| May 15, 2010 | 3200m | Class 4 District 2 | 9:31.14 | 1 | 766 |
| April 16, 2010 | 3200m | Henle Holmes Invitational | 9:35.25 | 3 | 747 |
| May 7, 2010 | 3200m | Suburban South Conference Championships | 9:36.75 | 2 | 740 |
| May 22, 2010 | 3200m | Class 4 Sectional 1 | 9:38.55 | 1 | 732 |
Cross Country
Event Group
608
Points
16:12.14
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2009 | 5K XC | Stan Nelson Invitational | 16:12.14 | 2 | 608 |
| Oct. 11, 2007 | 5K XC | Suburban South Conference Championship | 16:21.00 | 0 | 585 |
| Sept. 29, 2007 | 5K XC | Parkway West Invitational | 16:25.50 | 4 | 574 |
| Nov. 3, 2007 | 5K XC | MSHSAA State XC Championships | 16:29.00 | 16 | 565 |
| Sept. 17, 2009 | 5K XC | Parkway Central Invitational | 16:33.70 | 2 | 553 |
Mid-D
Event Group
751
Points
2:00.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2010 | 800m | Fred Lyon Invitational | 2:00.42 | 1 | 751 |
| May 10, 2008 | 800m | Class 4 District 3 | 2:05.34 | 7 | 636 |
| May 2, 2008 | 800m | Suburban South Boys Conference Championships | 2:06.30 | 5 | 614 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava