Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
811
Points
31:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 Central Regional | 31:45.70 | 54 | 811 |
| Nov. 5, 2011 | NCAA D2 South Region | 33:34.70 | 58 | 675 |
1500m
614
Points
4:22.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Missouri Relays | 4:22.12 | 14 | 614 |
| March 20, 2010 | Tulsa Duels | 4:25.09 | 6 | 585 |
1600m
754
Points
4:26.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | MSHSAA Class 3-4 State Track Championships | 4:26.86 | 12 | 754 |
| May 23, 2009 | Class 4 Sectional 4 | 4:28.48 | 1 | 737 |
| May 7, 2009 | KC Mid 6 Conference Championships | 4:29.75 | 2 | 724 |
| May 17, 2008 | Class 4 Sectional 4 | 4:31.18 | 5 | 710 |
| May 16, 2009 | Class 4 District 7 | 4:33.28 | 3 | 689 |
| April 9, 2009 | Hillcrest Invitational | 4:34.30 | 7 | 679 |
| May 1, 2008 | KC Small 6 Conference Championships | 4:35.70 | 2 | 665 |
| May 10, 2008 | Class 4 District 7 | 4:36.79 | 3 | 655 |
| April 1, 2008 | Grandview Relays | 4:45.71 | 4 | 571 |
| March 18, 2008 | UCM Mule Relays | 4:48.99 | 3 | 542 |
2mile_cc
539
Points
10:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Bob Craddock Invitational | 10:28.00 | 3 | 539 |
3000m
777
Points
8:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | MIAA Championships | 8:51.20 | 8 | 777 |
| Jan. 21, 2011 | Nebraska Wesleyan Open | 8:56.24 | 5 | 752 |
| Feb. 11, 2012 | Concordia Indoor Invitational | 8:56.69 | 6 | 750 |
| Feb. 24, 2013 | MIAA Championships | 8:58.72 | 18 | 740 |
| Jan. 14, 2012 | Holiday Inn Invitational | 9:01.65 | 14 | 725 |
| Feb. 8, 2013 | Concordia Indoor Invitational | 9:03.29 | 6 | 717 |
| Jan. 12, 2013 | Holiday Inn Invitational | 9:07.14 | 13 | 699 |
3000msc
863
Points
9:32.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 9:32.88 | 5 | 863 |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 9:37.99 | 7 | 843 |
| May 8, 2010 | MIAA Outdoor Championships | 9:37.99 | 7 | 843 |
| April 14, 2012 | Pittsburgh State Gorilla Invite | 9:40.78 | 2 | 833 |
| April 10, 2010 | Nebraska Invitational | 9:43.35 | 9 | 823 |
| April 21, 2012 | Kansas Relays | 9:45.20 | 9 | 816 |
| April 17, 2010 | Kansas Relays | 9:54.26 | 2 | 782 |
| April 5, 2014 | State Farm ESU Relays | 9:58.16 | 5 | 768 |
3200m
761
Points
9:32.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | Lee's Summit Relays | 9:32.17 | 3 | 761 |
| May 16, 2009 | Class 4 District 7 | 9:40.96 | 3 | 721 |
| May 7, 2009 | KC Mid 6 Conference Championships | 9:41.10 | 1 | 720 |
| April 3, 2009 | Blue Valley West Spring Classic | 9:42.07 | 1 | 716 |
| April 28, 2009 | Al Davis/Mike Lillis Relays | 9:43.31 | 1 | 710 |
| April 9, 2009 | Hillcrest Invitational | 9:49.88 | 5 | 681 |
| April 4, 2008 | Hillcrest Invitational | 9:50.66 | 5 | 677 |
| May 10, 2008 | Class 4 District 7 | 9:55.40 | 6 | 657 |
| March 28, 2008 | Blue Valley Spring Classic | 9:58.60 | 2 | 643 |
| May 1, 2008 | KC Small 6 Conference Championships | 9:58.92 | 3 | 642 |
| April 8, 2008 | Rockhurst Relays | 10:01.15 | 2 | 632 |
| May 23, 2009 | Class 4 Sectional 4 | 10:09.32 | 6 | 598 |
400h
1
Points
9:37.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 2010 MIAA Outdoor Championship | 9:37.99 | 7 | 1 |
| April 7, 2012 | Jock's Nitch Northwest Open | 9:41.78 | 2 | 1 |
| March 23, 2013 | Missouri Relays | 9:49.18 | 5 | 1 |
5000m
666
Points
15:50.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | ISU Open | 15:50.33 | 12 | 666 |
5000m_cc
632
Points
16:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | KC Metro Championships | 16:03.00 | 6 | 632 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 16:09.00 | 6 | 616 |
| Nov. 1, 2008 | Class 4 Sectional 4 | 16:15.10 | 6 | 600 |
| Oct. 10, 2008 | KC Mid 6 Conference Championships | 16:20.00 | 3 | 588 |
| Sept. 27, 2008 | Roy Griak Invitational | 16:26.50 | 18 | 571 |
| Nov. 15, 2008 | Nike Cross Nationals Midwest Regional | 16:27.70 | 55 | 568 |
| Sept. 13, 2008 | Missouri XC Challenge | 16:44.49 | 2 | 527 |
| Sept. 22, 2007 | KC Metro Championships | 16:59.00 | 29 | 492 |
| Oct. 25, 2008 | Class 4 District 7 | 17:00.60 | 6 | 489 |
| Sept. 29, 2007 | OSU Cowboy Jamboree | 17:03.00 | 0 | 483 |
| Oct. 27, 2007 | Class 4 Sectional 4 | 17:05.78 | 13 | 477 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 17:07.00 | 44 | 474 |
| Sept. 23, 2006 | KC Metro Championships | 17:10.72 | 38 | 465 |
| Oct. 21, 2006 | Class 4 District 7 | 17:11.20 | 15 | 464 |
| Sept. 16, 2006 | Missouri Southern Stampede | 17:14.30 | 48 | 457 |
| Sept. 8, 2007 | Missouri XC Challenge | 17:27.01 | 10 | 429 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 17:27.77 | 90 | 427 |
| Sept. 17, 2005 | Missouri Southern Stampede | 17:43.00 | 65 | 395 |
| Sept. 30, 2006 | Rim Rock Farm High School XC Classic | 18:00.20 | 40 | 360 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 18:46.63 | 116 | 273 |
8000m_cc
827
Points
24:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Fort Hays St - Tiger Open | 24:54.67 | 6 | 827 |
| Oct. 12, 2013 | Fort Hays St - Tiger Open | 25:49.10 | 54 | 739 |
| Oct. 2, 2009 | ESU Invitational | 26:43.79 | 20 | 655 |
| Oct. 20, 2012 | MIAA Conference Championships | 26:53.80 | 40 | 640 |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 27:26.40 | 169 | 594 |
| Sept. 15, 2012 | Woody Greeno/Nebraska Cross-Country Invitational | 28:24.80 | 185 | 514 |
| Oct. 26, 2013 | MIAA Conference Championships | 28:33.41 | 82 | 503 |
| Sept. 21, 2013 | Saluki Invitational | 29:07.23 | 36 | 460 |
4mile_cc
452
Points
23:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Maryville/Spoofhound Open | 23:12.00 | 11 | 452 |
mile
720
Points
4:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2012 | Nebraska Wesleyan Invitational | 4:31.80 | 14 | 720 |
| Jan. 29, 2011 | UCM Mule Relays | 4:34.32 | 11 | 695 |
| Jan. 27, 2013 | Concordia Indoor Classic | 4:37.93 | 13 | 659 |
| Jan. 18, 2014 | University of Nebraska Holiday Inn Invitational | 4:43.40 | 20 | 608 |
| Feb. 21, 2009 | Missouri All-Comers Meet | 4:44.00 | 9 | 602 |
Cross Country
Event Group
827
Points
24:54.67
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2012 | 8000mCC | Fort Hays St - Tiger Open | 24:54.67 | 6 | 827 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 Central Regional | 31:45.70 | 54 | 811 |
| Oct. 12, 2013 | 8000mCC | Fort Hays St - Tiger Open | 25:49.10 | 54 | 739 |
| Nov. 5, 2011 | 10000mCC | NCAA D2 South Region | 33:34.70 | 58 | 675 |
| Oct. 2, 2009 | 8000mCC | ESU Invitational | 26:43.79 | 20 | 655 |
Mile
Event Group
754
Points
4:26.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:26.86 | 12 | 754 |
| May 23, 2009 | 1600m | Class 4 Sectional 4 | 4:28.48 | 1 | 737 |
| May 7, 2009 | 1600m | KC Mid 6 Conference Championships | 4:29.75 | 2 | 724 |
| Jan. 20, 2012 | Mile | Nebraska Wesleyan Invitational | 4:31.80 | 14 | 720 |
| May 17, 2008 | 1600m | Class 4 Sectional 4 | 4:31.18 | 5 | 710 |
Distance
Event Group
777
Points
8:51.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2012 | 3000m | MIAA Championships | 8:51.20 | 8 | 777 |
| May 1, 2009 | 3200m | Lee's Summit Relays | 9:32.17 | 3 | 761 |
| Jan. 21, 2011 | 3000m | Nebraska Wesleyan Open | 8:56.24 | 5 | 752 |
| Feb. 11, 2012 | 3000m | Concordia Indoor Invitational | 8:56.69 | 6 | 750 |
| Feb. 24, 2013 | 3000m | MIAA Championships | 8:58.72 | 18 | 740 |
Steeple
Event Group
863
Points
9:32.88
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2013 | 3000mSC | Mid America Intercollegiate Athletics Championship | 9:32.88 | 5 | 863 |
| May 8, 2010 | 3000mSC | 2010 MIAA Outdoor Championship | 9:37.99 | 7 | 843 |
| May 8, 2010 | 3000mSC | MIAA Outdoor Championships | 9:37.99 | 7 | 843 |
| April 14, 2012 | 3000mSC | Pittsburgh State Gorilla Invite | 9:40.78 | 2 | 833 |
| April 10, 2010 | 3000mSC | Nebraska Invitational | 9:43.35 | 9 | 823 |
Hurdles
Event Group
1
Points
9:37.99
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 400H | 2010 MIAA Outdoor Championship | 9:37.99 | 7 | 1 |
| April 7, 2012 | 400H | Jock's Nitch Northwest Open | 9:41.78 | 2 | 1 |
| March 23, 2013 | 400H | Missouri Relays | 9:49.18 | 5 | 1 |
Long-Distance
Event Group
666
Points
15:50.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | 5000m | ISU Open | 15:50.33 | 12 | 666 |
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