Performance Dashboard
Athlete analytics & progression tracking
1000m
660
Points
2:40.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2022 | Section XI Boys Crossover C-2 | 2:40.81 | 1 | 660 |
| Jan. 21, 2023 | Section 11 Boys League Champs | 2:42.40 | 3 | 633 |
| Dec. 10, 2022 | Section XI Boys Crossover B | 2:42.90 | 2 | 625 |
| Jan. 6, 2024 | Section XI Crossover E | 2:43.08 | 3 | 622 |
1500m
767
Points
4:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:07.61 | 46 | 767 |
| March 29, 2025 | Black & Gold Invitational | 4:09.68 | 29 | 744 |
| Jan. 10, 2024 | Millrose Games Trials | 4:14.80 | 25 | 689 |
1600m
800
Points
4:22.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | 52nd Saint Anthony's Invitational | 4:22.47 | 8 | 800 |
| April 8, 2023 | Paul Limmer Invitational | 4:26.66 | 1 | 756 |
| May 6, 2023 | Race at the Oval Office | 4:27.07 | 3 | 752 |
| May 14, 2022 | Suffolk County Boys Relays + Plus | 4:28.36 | 1 | 738 |
| April 6, 2024 | Deer Park Invitational | 4:33.55 | 1 | 686 |
| April 9, 2022 | Nassau Coaches Invitational | 4:36.36 | 3 | 659 |
| April 30, 2022 | Westhampton Boys Invite | 4:36.62 | 4 | 656 |
| Feb. 25, 2023 | Long Island Elite Meet | 4:36.70 | 7 | 655 |
| Dec. 10, 2022 | Section XI Boys Crossover B | 4:37.78 | 2 | 645 |
| Jan. 6, 2024 | Section XI Crossover E | 4:40.29 | 4 | 621 |
| Dec. 22, 2022 | Section XI Boys Crossover C-2 | 4:40.81 | 1 | 616 |
| Jan. 21, 2023 | Section 11 Boys League Champs | 4:41.76 | 1 | 607 |
| May 8, 2021 | Section 11 Best Of Season Duals | 4:46.64 | 50 | 563 |
| June 7, 2021 | Section 11 Division 1 Boys | 4:47.68 | 9 | 554 |
| Jan. 14, 2022 | Section 11 Frosh/Soph Champs | 4:49.03 | 3 | 542 |
| Dec. 18, 2021 | Section 11 Boys Crossover C | 4:56.28 | 2 | 480 |
| Jan. 21, 2024 | Section 11 Boys League Champs | 5:00.87 | 13 | 443 |
2mile
851
Points
9:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:16.80 | 46 | 851 |
| Feb. 20, 2024 | Eastern States Championships | 9:23.99 | 1 | 817 |
| Jan. 7, 2023 | The Armory Hispanic Games | 9:29.36 | 1 | 791 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 9:39.19 | 4 | 745 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 9:44.34 | 6 | 722 |
2400m_cc
649
Points
7:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Jim Smith Invitational | 7:20.30 | 3 | 649 |
3000m
894
Points
8:28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 8:28.84 | 4 | 894 |
| March 12, 2023 | New Balance Nationals Indoor | 8:43.58 | 57 | 816 |
3000msc
871
Points
9:30.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Race at the Oval Office | 9:30.77 | 1 | 871 |
| April 22, 2023 | Suffolk Coaches Boys Spring Invitational | 9:36.24 | 1 | 850 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:43.56 | 11 | 822 |
| June 2, 2023 | Section XI State Qualifier | 9:48.73 | 3 | 803 |
| May 24, 2023 | Section XI County "AA" Championships | 10:00.94 | 1 | 758 |
3200m
926
Points
8:58.45
Personal Record
4000m_cc
493
Points
13:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:24.20 | 4 | 493 |
| Oct. 19, 2019 | Brown Northeast Invitational | 14:07.84 | 5 | 372 |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:12.20 | 86 | 225 |
5000m
807
Points
15:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 15:00.93 | 12 | 807 |
5000m_cc
653
Points
15:55.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Tom Knipfing Invitational | 15:55.19 | 1 | 653 |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 16:04.02 | 1 | 629 |
| Nov. 3, 2023 | Section 11 Championships | 16:20.00 | 0 | 588 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:20.20 | 2 | 587 |
| Nov. 18, 2023 | NY Federation Championships | 16:20.70 | 4 | 586 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:25.70 | 15 | 573 |
| Nov. 4, 2022 | Section 11 Championships | 16:31.71 | 1 | 558 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 16:37.70 | 11 | 543 |
| Nov. 19, 2022 | NY Federation Championships | 16:38.10 | 18 | 542 |
| Dec. 2, 2023 | Nike Cross Nationals | 16:38.80 | 137 | 541 |
| Sept. 15, 2023 | Bob Pratt Invitational | 16:39.10 | 3 | 540 |
| Oct. 24, 2023 | Section XI Division Championships | 16:43.70 | 2 | 529 |
| Oct. 25, 2022 | Section XI Division Championships | 16:50.80 | 1 | 512 |
| Oct. 1, 2021 | Tom Knipfing Invitational | 16:51.12 | 3 | 511 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 16:51.40 | 1 | 510 |
| Nov. 5, 2021 | Section 11 Championships | 17:17.36 | 7 | 450 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:17.80 | 49 | 449 |
| Sept. 10, 2022 | Jim Smith Invitational | 17:25.32 | 1 | 433 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:30.40 | 65 | 422 |
| Oct. 16, 2021 | Nassau Coaches Invitational | 17:34.39 | 16 | 413 |
| Oct. 28, 2021 | Section XI Division Championships | 17:42.50 | 17 | 396 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 17:49.70 | 30 | 381 |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 18:01.52 | 7 | 357 |
| Nov. 20, 2021 | NY Federation Championships | 18:18.60 | 173 | 324 |
| Sept. 11, 2021 | Jim Smith Invitational | 19:10.99 | 6 | 232 |
| Oct. 29, 2019 | Section XI Division Championships | 21:21.75 | 143 | 70 |
600m
705
Points
1:26.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Section XI Boys Large School Team Championships | 1:26.73 | 6 | 705 |
| Jan. 12, 2024 | Steve Borbet Invitational | 1:28.38 | 4 | 652 |
| Jan. 27, 2023 | Section XI Last Chance Meet | 1:29.31 | 4 | 623 |
| Dec. 10, 2023 | Section XI Boys Crossover B | 1:31.37 | 9 | 561 |
| Dec. 26, 2022 | North Shore HS Invitational | 1:32.07 | 22 | 540 |
800m
772
Points
1:59.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Westhampton Boys Invite | 1:59.54 | 1 | 772 |
| May 19, 2022 | Suffolk County Boys Frosh/Soph Championships | 2:05.88 | 2 | 623 |
| May 22, 2024 | Section XI County "1A" Championships | 2:07.93 | 9 | 579 |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:11.24 | 71 | 510 |
8000m_cc
741
Points
25:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:47.70 | 142 | 741 |
mile
804
Points
4:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Steve Borbet Invitational | 4:23.66 | 2 | 804 |
| Jan. 10, 2024 | Millrose Games Trials | 4:31.71 | 22 | 721 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:34.98 | 22 | 688 |
| March 10, 2024 | New Balance Nationals Indoor | 4:41.00 | 114 | 630 |
3mile_cc
547
Points
15:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 15:59.60 | 68 | 547 |
| Sept. 17, 2022 | Suffern Invitational | 16:06.00 | 2 | 531 |
| Sept. 18, 2021 | Suffern Invitational | 17:15.60 | 5 | 370 |
Mid-D
Event Group
772
Points
1:59.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | Westhampton Boys Invite | 1:59.54 | 1 | 772 |
| Feb. 3, 2024 | 600m | Section XI Boys Large School Team Championships | 1:26.73 | 6 | 705 |
| Dec. 22, 2022 | 1000m | Section XI Boys Crossover C-2 | 2:40.81 | 1 | 660 |
| Jan. 12, 2024 | 600m | Steve Borbet Invitational | 1:28.38 | 4 | 652 |
| Jan. 21, 2023 | 1000m | Section 11 Boys League Champs | 2:42.40 | 3 | 633 |
Mile
Event Group
804
Points
4:23.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2023 | Mile | Steve Borbet Invitational | 4:23.66 | 2 | 804 |
| May 4, 2024 | 1600m | 52nd Saint Anthony's Invitational | 4:22.47 | 8 | 800 |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:07.61 | 46 | 767 |
| April 8, 2023 | 1600m | Paul Limmer Invitational | 4:26.66 | 1 | 756 |
| May 6, 2023 | 1600m | Race at the Oval Office | 4:27.07 | 3 | 752 |
Distance
Event Group
926
Points
8:58.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3200m | Glenn D. Loucks Games | 8:58.45 | 4 | 926 |
| May 11, 2024 | 3000m | Glenn D. Loucks Games | 8:28.84 | 4 | 894 |
| June 10, 2023 | 3200m | NYSPHSAA - NY State Champs | 9:07.93 | 2 | 878 |
| March 2, 2024 | 3200m | NYSPHSAA -NY State Champs | 9:09.36 | 8 | 871 |
| June 2, 2023 | 3200m | Section XI State Qualifier | 9:11.68 | 1 | 859 |
Cross Country
Event Group
741
Points
25:47.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:47.70 | 142 | 741 |
| Sept. 30, 2022 | 5K XC | Tom Knipfing Invitational | 15:55.19 | 1 | 653 |
| Sept. 9, 2023 | 2400mCC | Jim Smith Invitational | 7:20.30 | 3 | 649 |
| Oct. 15, 2022 | 5K XC | The Nassau Coaches Invitational | 16:04.02 | 1 | 629 |
| Nov. 3, 2023 | 5K XC | Section 11 Championships | 16:20.00 | 0 | 588 |
Steeple
Event Group
871
Points
9:30.77
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3000mSC | Race at the Oval Office | 9:30.77 | 1 | 871 |
| April 22, 2023 | 3000mSC | Suffolk Coaches Boys Spring Invitational | 9:36.24 | 1 | 850 |
| June 10, 2023 | 3000mSC | NYSPHSAA - NY State Champs | 9:43.56 | 11 | 822 |
| June 2, 2023 | 3000mSC | Section XI State Qualifier | 9:48.73 | 3 | 803 |
| May 24, 2023 | 3000mSC | Section XI County "AA" Championships | 10:00.94 | 1 | 758 |
Long-Distance
Event Group
807
Points
15:00.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 5000m | Nike Indoor Nationals | 15:00.93 | 12 | 807 |
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