Performance Dashboard
Athlete analytics & progression tracking
1000m
817
Points
2:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Navy Invitational | 2:32.20 | 6 | 817 |
1600m
839
Points
4:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Colorado State Track and Field Championships | 4:18.80 | 2 | 839 |
| April 29, 2011 | Coronado Cougar Classic | 4:21.11 | 1 | 814 |
| April 1, 2011 | Broomfield Shootout | 4:26.55 | 1 | 757 |
| May 8, 2010 | Spartan-Indian Invitational | 4:28.55 | 2 | 736 |
| March 12, 2011 | CSU-Pueblo Banana Belt Classic | 4:29.89 | 1 | 723 |
| March 30, 2010 | Harrison Panther Invitational | 4:47.05 | 2 | 559 |
3200m
781
Points
9:27.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Colorado State Track and Field Championships | 9:27.99 | 2 | 781 |
| May 6, 2011 | St. Vrain Invitational | 9:42.64 | 1 | 713 |
| April 16, 2011 | Panther 2 Panther Invitational | 9:48.94 | 1 | 685 |
400m
775
Points
51.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Colorado Springs Metro League Meet | 51.45 | 6 | 775 |
| May 15, 2010 | Colorado Springs Metro League Meet | 52.23 | 8 | 731 |
| May 9, 2009 | Colorado Springs Metro League Championships | 52.42 | 10 | 721 |
5000m_cc
677
Points
15:46.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Mt. St. Mary's Duals | 15:46.33 | 17 | 677 |
| Sept. 18, 2009 | Liberty Bell Cross Country Invitational | 16:25.90 | 17 | 573 |
| Sept. 26, 2009 | Stanford Invitational | 16:43.00 | 53 | 530 |
| Oct. 21, 2010 | Colorado 4A Region 4 Cross Country | 16:56.00 | 11 | 499 |
| Sept. 5, 2009 | Poudre SD Pre-State Cross Country Invitational | 17:17.20 | 19 | 451 |
| Oct. 30, 2010 | Colorado State Cross Country Championships | 17:17.87 | 23 | 449 |
| Nov. 7, 2009 | Colorado State Cross Country Championships | 17:21.30 | 44 | 442 |
| Oct. 10, 2009 | Falcon Cross Country Invitational | 18:12.20 | 6 | 336 |
| Oct. 7, 2010 | Doherty Spartan Cross Country Invitational | 18:22.00 | 18 | 317 |
| Sept. 11, 2011 | JMU Open Invitational | 26:57.70 | 28 | 1 |
5000m
472
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2017 | Pikes Peak YMCA Turkey Trot | 17:08.00 | 9 | 472 |
800m
869
Points
1:55.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2011 | St. Vrain Invitational | 1:55.76 | 1 | 869 |
| May 21, 2011 | Colorado State Track and Field Championships | 1:56.00 | 3 | 862 |
| April 23, 2011 | Dakota Ridge Invitational | 1:56.37 | 2 | 853 |
| May 22, 2010 | Colorado State Track and Field Championships | 1:57.03 | 8 | 836 |
| April 9, 2011 | Mullen Runners Roost Invitational | 1:58.47 | 2 | 799 |
| April 30, 2010 | Coronado Cougar Track & Field Classic | 1:58.90 | 4 | 788 |
| March 13, 2010 | Pueblo East Invitational | 2:00.29 | 2 | 754 |
| April 10, 2010 | Palmer Terror Invitational | 2:02.26 | 3 | 707 |
| May 9, 2009 | Colorado Springs Metro League Championships | 2:02.45 | 3 | 702 |
| April 21, 2009 | Panther to Panther Invitational | 2:02.93 | 5 | 691 |
| April 6, 2009 | Pikes Peak Invitational | 2:04.72 | 7 | 650 |
| April 11, 2009 | Mullen Runners Roost Invitational | 2:08.10 | 20 | 575 |
| April 25, 2009 | Dakota Ridge Invitational | 2:11.32 | 12 | 508 |
8000m_cc
736
Points
25:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Notre Dame Invitational | 25:51.00 | 13 | 736 |
| Sept. 21, 2012 | Towson Invitational | 26:46.19 | 3 | 652 |
| Oct. 15, 2011 | Goucher Classic | 27:53.20 | 11 | 556 |
Mid-D
Event Group
869
Points
1:55.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2011 | 800m | St. Vrain Invitational | 1:55.76 | 1 | 869 |
| May 21, 2011 | 800m | Colorado State Track and Field Championships | 1:56.00 | 3 | 862 |
| April 23, 2011 | 800m | Dakota Ridge Invitational | 1:56.37 | 2 | 853 |
| May 22, 2010 | 800m | Colorado State Track and Field Championships | 1:57.03 | 8 | 836 |
| Jan. 21, 2012 | 1000m | Navy Invitational | 2:32.20 | 6 | 817 |
Mile
Event Group
839
Points
4:18.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 1600m | Colorado State Track and Field Championships | 4:18.80 | 2 | 839 |
| April 29, 2011 | 1600m | Coronado Cougar Classic | 4:21.11 | 1 | 814 |
| April 1, 2011 | 1600m | Broomfield Shootout | 4:26.55 | 1 | 757 |
| May 8, 2010 | 1600m | Spartan-Indian Invitational | 4:28.55 | 2 | 736 |
| March 12, 2011 | 1600m | CSU-Pueblo Banana Belt Classic | 4:29.89 | 1 | 723 |
Distance
Event Group
781
Points
9:27.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 3200m | Colorado State Track and Field Championships | 9:27.99 | 2 | 781 |
| May 6, 2011 | 3200m | St. Vrain Invitational | 9:42.64 | 1 | 713 |
| April 16, 2011 | 3200m | Panther 2 Panther Invitational | 9:48.94 | 1 | 685 |
Long Sprints
Event Group
775
Points
51.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 400m | Colorado Springs Metro League Meet | 51.45 | 6 | 775 |
| May 15, 2010 | 400m | Colorado Springs Metro League Meet | 52.23 | 8 | 731 |
| May 9, 2009 | 400m | Colorado Springs Metro League Championships | 52.42 | 10 | 721 |
Cross Country
Event Group
736
Points
25:51.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2012 | 8000mCC | Notre Dame Invitational | 25:51.00 | 13 | 736 |
| Sept. 2, 2011 | 5K XC | Mt. St. Mary's Duals | 15:46.33 | 17 | 677 |
| Sept. 21, 2012 | 8000mCC | Towson Invitational | 26:46.19 | 3 | 652 |
| Sept. 18, 2009 | 5K XC | Liberty Bell Cross Country Invitational | 16:25.90 | 17 | 573 |
| Oct. 15, 2011 | 8000mCC | Goucher Classic | 27:53.20 | 11 | 556 |
Long-Distance
Event Group
472
Points
17:08.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2017 | 5000m | Pikes Peak YMCA Turkey Trot | 17:08.00 | 9 | 472 |
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