Performance Dashboard
Athlete analytics & progression tracking
1000m
635
Points
2:42.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | Mike Lints Open | 2:42.27 | 5 | 635 |
1500m
934
Points
3:53.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Wisconsin Twilight Invitational | 3:53.43 | 7 | 934 |
| May 28, 2011 | NAIA Outdoor Championship | 4:02.37 | 21 | 827 |
| April 2, 2011 | Ted Haydon Invitational | 4:04.48 | 1 | 803 |
| March 30, 2013 | Washington University Invitational | 4:08.07 | 18 | 762 |
1600m
873
Points
4:15.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | IHSA Boys State T&F Championships | 4:15.78 | 4 | 873 |
| March 20, 2010 | Charleston HS Indoor Boys Invitational | 4:25.69 | 2 | 766 |
| March 21, 2009 | Charleston HS Indoor Boys Invitational | 4:33.69 | 3 | 685 |
3000m
713
Points
9:04.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Ted Haydon Invitational | 9:04.18 | 9 | 713 |
| Jan. 18, 2013 | Mike Lints Open | 9:11.19 | 52 | 680 |
400m
472
Points
57.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2014 | Lewis Open | 57.49 | 12 | 472 |
5000m
683
Points
15:44.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Dr. Keeler Track & Field Meet | 15:44.16 | 42 | 683 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | Mid-East Cross Country Championship | 15:54.00 | 9 | 656 |
| Oct. 3, 2009 | Sean Earl Loyola Lakefront Invitational | 16:11.00 | 7 | 611 |
600m
682
Points
1:27.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2012 | Tadd Metzger Invitational | 1:27.45 | 13 | 682 |
| Jan. 20, 2012 | Mike Lints Open | 1:27.57 | 24 | 678 |
| Jan. 10, 2014 | Lewis Open | 1:30.17 | 4 | 596 |
800m
857
Points
1:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2011 | GVSU Tune-Up | 1:56.20 | 3 | 857 |
| Feb. 11, 2012 | Chicagoland Championships | 1:56.85 | 7 | 840 |
| March 3, 2012 | NAIA Indoor Track National Championship | 1:56.96 | 12 | 837 |
| Feb. 2, 2013 | Bob Keck Invitational | 1:59.37 | 10 | 777 |
| Feb. 9, 2013 | Chicagoland Championships | 2:00.81 | 18 | 741 |
| Jan. 14, 2011 | Dick Pond Open | 2:03.52 | 2 | 677 |
| Jan. 25, 2014 | NAIA vs. NCAA DIII Challenge | 2:04.99 | 10 | 643 |
| Feb. 21, 2014 | GVSU Tune-Up | 2:05.50 | 27 | 632 |
8000m_cc
809
Points
25:05.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Chicagoland (CCAC) Cross Country Championships | 25:05.71 | 8 | 809 |
| Nov. 19, 2011 | NAIA National Championship | 25:45.00 | 100 | 745 |
| Nov. 17, 2012 | NAIA National Championship | 25:54.00 | 74 | 731 |
| Oct. 1, 2011 | Loyola Lakefront XC Invitational | 25:55.00 | 35 | 730 |
| Oct. 2, 2010 | Loyola Lakefront XC Invitational | 26:01.00 | 47 | 720 |
| Oct. 20, 2012 | NAIA Great Lakes Invitational | 26:09.44 | 34 | 707 |
| Nov. 20, 2010 | NAIA National Championship | 26:11.00 | 66 | 705 |
| Sept. 14, 2012 | Illinois Intercollegiate Championships | 26:26.00 | 107 | 682 |
| Sept. 29, 2012 | Greater Louisville Classic | 26:57.43 | 229 | 635 |
mile
844
Points
4:19.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | NAIA Indoor National Championship | 4:19.89 | 13 | 844 |
| Feb. 15, 2013 | GVSU Tune-Up | 4:20.45 | 7 | 838 |
| Jan. 22, 2011 | Mike Lints Alumni Open | 4:21.41 | 4 | 828 |
| Feb. 9, 2013 | Chicagoland Championships | 4:23.73 | 16 | 803 |
| Feb. 17, 2012 | Cardinal Classic | 4:25.29 | 10 | 787 |
| Feb. 7, 2014 | UW-Oshkosh Titan Open | 4:43.44 | 14 | 607 |
3mile_cc
737
Points
14:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Richard Spring Classic | 14:51.00 | 8 | 737 |
| Nov. 7, 2009 | Illinois State Cross Country Championships | 14:52.00 | 16 | 734 |
| Oct. 24, 2009 | IHSA Class 3A Bolingbrook Regional | 15:42.80 | 2 | 591 |
Mid-D
Event Group
857
Points
1:56.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2011 | 800m | GVSU Tune-Up | 1:56.20 | 3 | 857 |
| Feb. 11, 2012 | 800m | Chicagoland Championships | 1:56.85 | 7 | 840 |
| March 3, 2012 | 800m | NAIA Indoor Track National Championship | 1:56.96 | 12 | 837 |
| Feb. 2, 2013 | 800m | Bob Keck Invitational | 1:59.37 | 10 | 777 |
| Feb. 9, 2013 | 800m | Chicagoland Championships | 2:00.81 | 18 | 741 |
Mile
Event Group
934
Points
3:53.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 1500m | Wisconsin Twilight Invitational | 3:53.43 | 7 | 934 |
| May 29, 2010 | 1600m | IHSA Boys State T&F Championships | 4:15.78 | 4 | 873 |
| March 5, 2011 | Mile | NAIA Indoor National Championship | 4:19.89 | 13 | 844 |
| Feb. 15, 2013 | Mile | GVSU Tune-Up | 4:20.45 | 7 | 838 |
| Jan. 22, 2011 | Mile | Mike Lints Alumni Open | 4:21.41 | 4 | 828 |
Distance
Event Group
713
Points
9:04.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 3000m | Ted Haydon Invitational | 9:04.18 | 9 | 713 |
| Jan. 18, 2013 | 3000m | Mike Lints Open | 9:11.19 | 52 | 680 |
Long Sprints
Event Group
472
Points
57.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2014 | 400m | Lewis Open | 57.49 | 12 | 472 |
Long-Distance
Event Group
683
Points
15:44.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 5000m | Dr. Keeler Track & Field Meet | 15:44.16 | 42 | 683 |
Cross Country
Event Group
809
Points
25:05.71
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 8000mCC | Chicagoland (CCAC) Cross Country Championships | 25:05.71 | 8 | 809 |
| Nov. 19, 2011 | 8000mCC | NAIA National Championship | 25:45.00 | 100 | 745 |
| Sept. 19, 2009 | 3 Mile XC | Richard Spring Classic | 14:51.00 | 8 | 737 |
| Nov. 7, 2009 | 3 Mile XC | Illinois State Cross Country Championships | 14:52.00 | 16 | 734 |
| Nov. 17, 2012 | 8000mCC | NAIA National Championship | 25:54.00 | 74 | 731 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava