Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
615
Points
34:26.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Great Lakes Regional | 34:26.84 | 175 | 615 |
| Nov. 14, 2009 | NCAA D1 Great Lakes Regional | 34:31.13 | 145 | 610 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 34:47.10 | 137 | 592 |
10000m
554
Points
35:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | All-Ohio Championship | 35:21.90 | 19 | 554 |
3000m
729
Points
9:00.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Akron Invitational | 9:00.94 | 7 | 729 |
| Feb. 12, 2011 | Akron Invitational | 9:10.97 | 16 | 681 |
| April 11, 2009 | Northeast Ohio Quad | 9:15.18 | 10 | 661 |
| Feb. 18, 2011 | Akron Zips Open College Meet | 9:25.73 | 3 | 613 |
3200m
692
Points
9:47.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2007 | OHSAA District Track and Field Championship -- Ravenna | 9:47.33 | 2 | 692 |
| May 25, 2007 | OHSAA Regional Track and Field Championships -- Youngstown | 10:20.14 | 16 | 554 |
5000m
682
Points
15:44.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Tom Wright Classic | 15:44.67 | 2 | 682 |
| Jan. 16, 2010 | Doug Raymond Invitational | 16:06.20 | 10 | 624 |
| Feb. 5, 2011 | Mount Union Wuske Invitational (College) | 16:09.83 | 5 | 614 |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 16:17.67 | 38 | 594 |
8000m_cc
574
Points
27:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Notre Dame Invitational | 27:40.00 | 102 | 574 |
| Oct. 31, 2009 | Horizon League Championship | 27:56.70 | 38 | 551 |
| Sept. 18, 2010 | Iona Meet of Champions | 28:17.92 | 170 | 523 |
4mile_cc
616
Points
21:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2010 | Tommy Evans Invitational | 21:35.00 | 30 | 616 |
mile
696
Points
4:34.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | Kent State Tune-Up | 4:34.15 | 33 | 696 |
Cross Country
Event Group
616
Points
21:35.00
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2010 | 4MileCC | Tommy Evans Invitational | 21:35.00 | 30 | 616 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Great Lakes Regional | 34:26.84 | 175 | 615 |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Great Lakes Regional | 34:31.13 | 145 | 610 |
| Nov. 15, 2008 | 10000mCC | NCAA D1 Great Lakes Regional | 34:47.10 | 137 | 592 |
| Oct. 1, 2010 | 8000mCC | Notre Dame Invitational | 27:40.00 | 102 | 574 |
Long-Distance
Event Group
682
Points
15:44.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 5000m | Tom Wright Classic | 15:44.67 | 2 | 682 |
| Jan. 16, 2010 | 5000m | Doug Raymond Invitational | 16:06.20 | 10 | 624 |
| Feb. 5, 2011 | 5000m | Mount Union Wuske Invitational (College) | 16:09.83 | 5 | 614 |
| Jan. 29, 2011 | 5000m | GaReat College Open Meet #1 | 16:17.67 | 38 | 594 |
| April 16, 2011 | 10000m | All-Ohio Championship | 35:21.90 | 19 | 554 |
Distance
Event Group
729
Points
9:00.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 3000m | Akron Invitational | 9:00.94 | 7 | 729 |
| May 18, 2007 | 3200m | OHSAA District Track and Field Championship -- Ravenna | 9:47.33 | 2 | 692 |
| Feb. 12, 2011 | 3000m | Akron Invitational | 9:10.97 | 16 | 681 |
| April 11, 2009 | 3000m | Northeast Ohio Quad | 9:15.18 | 10 | 661 |
| Feb. 18, 2011 | 3000m | Akron Zips Open College Meet | 9:25.73 | 3 | 613 |
Mile
Event Group
696
Points
4:34.15
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2009 | Mile | Kent State Tune-Up | 4:34.15 | 33 | 696 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava