Performance Dashboard
Athlete analytics & progression tracking
1600m
681
Points
4:34.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | VHSL Group AA State Meet | 4:34.09 | 0 | 681 |
| May 22, 2003 | Region I Meet | 4:37.54 | 0 | 647 |
| April 3, 2004 | All-American Track Classic | 4:38.50 | 0 | 638 |
| May 1, 2004 | Suffolk Invitational | 4:40.82 | 0 | 616 |
3000m
589
Points
9:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2004 | All-American Track Classic | 9:31.21 | 0 | 589 |
3200m
648
Points
9:57.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 9:57.48 | 0 | 648 |
| May 27, 2004 | Region I Meet | 9:59.65 | 0 | 638 |
| May 8, 2004 | Caroline Invitational | 10:00.33 | 0 | 636 |
| Jan. 10, 2004 | CNU Showcase | 10:01.39 | 0 | 631 |
| June 5, 2004 | VHSL Group AA State Meet | 10:01.56 | 0 | 630 |
| Feb. 28, 2004 | VHSL Group AA State Meet | 10:04.86 | 0 | 616 |
| Jan. 17, 2004 | FUMA Invitational | 10:09.00 | 0 | 599 |
| Jan. 24, 2004 | Green Dragon Last Chance Invite | 10:09.08 | 0 | 599 |
| May 21, 2004 | Bay Rivers District Meet | 10:09.09 | 0 | 599 |
| May 22, 2003 | Region I Meet | 10:10.54 | 0 | 593 |
| April 12, 2003 | Norfolk Invitational Relays | 10:12.35 | 0 | 585 |
| May 16, 2003 | Bay Rivers District Meet | 10:13.93 | 0 | 579 |
| April 19, 2003 | Peninsula Relays | 10:17.93 | 0 | 563 |
| May 31, 2003 | VHSL Group AA State Meet | 10:18.28 | 0 | 562 |
| Feb. 19, 2004 | Region I Meet | 10:20.65 | 1 | 552 |
5000m_cc
535
Points
16:41.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2003 | Bay Rivers District Meet | 16:41.32 | 0 | 535 |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 16:44.83 | 0 | 526 |
3mile_cc
514
Points
16:12.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 16:12.92 | 0 | 514 |
Mile
Event Group
681
Points
4:34.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2004 | 1600m | VHSL Group AA State Meet | 4:34.09 | 0 | 681 |
| May 22, 2003 | 1600m | Region I Meet | 4:37.54 | 0 | 647 |
| April 3, 2004 | 1600m | All-American Track Classic | 4:38.50 | 0 | 638 |
| May 1, 2004 | 1600m | Suffolk Invitational | 4:40.82 | 0 | 616 |
Distance
Event Group
648
Points
9:57.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2004 | 3200m | Microtel Invitational | 9:57.48 | 0 | 648 |
| May 27, 2004 | 3200m | Region I Meet | 9:59.65 | 0 | 638 |
| May 8, 2004 | 3200m | Caroline Invitational | 10:00.33 | 0 | 636 |
| Jan. 10, 2004 | 3200m | CNU Showcase | 10:01.39 | 0 | 631 |
| June 5, 2004 | 3200m | VHSL Group AA State Meet | 10:01.56 | 0 | 630 |
Cross Country
Event Group
535
Points
16:41.32
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2003 | 5K XC | Bay Rivers District Meet | 16:41.32 | 0 | 535 |
| Nov. 8, 2003 | 5K XC | VHSL State Cross Country Meet | 16:44.83 | 0 | 526 |
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 16:12.92 | 0 | 514 |
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