Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
895
Points
30:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 Central Regional | 30:43.10 | 13 | 895 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 31:34.20 | 105 | 826 |
| Nov. 9, 2013 | NCAA D2 Central Regional | 31:58.47 | 9 | 795 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 32:19.90 | 103 | 767 |
| Nov. 5, 2011 | NCAA D2 South Region | 32:32.10 | 24 | 752 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 33:07.10 | 222 | 709 |
10000m
868
Points
31:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Kansas Relays | 31:02.60 | 2 | 868 |
| April 23, 2011 | Kansas Relays | 31:29.27 | 12 | 833 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 32:12.79 | 8 | 776 |
| March 15, 2013 | Redlands Invitational | 32:43.90 | 1 | 737 |
1500m
761
Points
4:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Bill Williams/Bob Laptad Invitational | 4:08.20 | 9 | 761 |
| April 25, 2014 | Bill Williams/Bob Laptad Invitational | 4:11.43 | 9 | 725 |
| April 26, 2014 | Missouri Southern State Invitational | 4:11.43 | 9 | 725 |
1600m
673
Points
4:34.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | GAC North Conference Championships | 4:34.88 | 1 | 673 |
| April 6, 2010 | FZW Jaguar Invitational | 4:39.30 | 1 | 631 |
| April 14, 2009 | Holt Pow Wow | 4:50.00 | 4 | 533 |
| April 11, 2009 | Timberland Wolfpack Invitational | 4:51.02 | 5 | 524 |
| May 2, 2008 | GAC - North Conference | 4:52.78 | 9 | 509 |
| April 1, 2008 | FZW Jaguar Invitational | 4:57.40 | 5 | 471 |
| March 21, 2008 | Gateway Invitational | 4:59.06 | 19 | 457 |
| April 12, 2008 | Corey Siebert Invitational | 4:59.56 | 10 | 453 |
| May 4, 2007 | GAC - North Conference | 5:01.94 | 10 | 434 |
| March 18, 2008 | Fort Zumwalt Quad | 5:02.10 | 2 | 433 |
2mile_cc
615
Points
10:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2009 | Fleet Feet XC Kickoff | 10:09.00 | 3 | 615 |
| Sept. 3, 2008 | Nike/Fleet Feet XC Kickoff Classic | 10:19.00 | 7 | 574 |
| Aug. 28, 2007 | Nike/Fleet Feet XC Kickoff Classic | 11:24.00 | 12 | 343 |
2000msc
768
Points
6:25.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | Midwest Distance Gala | 6:25.96 | 4 | 768 |
| March 21, 2008 | Gateway Invitational | 6:55.78 | 4 | 610 |
3000m
805
Points
8:45.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Missouri Southern Open | 8:45.72 | 4 | 805 |
| Feb. 2, 2013 | MSSU Lion Invitational | 8:51.86 | 5 | 774 |
| Feb. 15, 2014 | Oklahoma Baptist Invitational | 8:54.07 | 10 | 763 |
| Jan. 15, 2011 | Holiday Inn Invitational | 8:58.02 | 12 | 743 |
| Jan. 10, 2014 | MSSU Lion Invitational | 8:59.62 | 6 | 735 |
| Feb. 17, 2012 | Central Missouri Classic | 8:59.98 | 6 | 734 |
| April 5, 2014 | State Farm ESU Relays | 9:00.58 | 6 | 731 |
| Feb. 5, 2011 | Fazoli/Baymont Invitational | 9:03.63 | 17 | 716 |
| Jan. 28, 2012 | MSSU Lion Invitational | 9:05.57 | 11 | 706 |
| Feb. 24, 2013 | MIAA Championships | 9:08.45 | 26 | 693 |
| May 9, 2014 | MSSU Last Chance | 9:43.20 | 1 | 537 |
3200m
764
Points
9:31.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Kansas Relays | 9:31.52 | 5 | 764 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 9:47.60 | 13 | 691 |
| May 22, 2010 | Class 4 Sectional 2 | 9:49.13 | 2 | 684 |
| April 10, 2010 | Timberland Wolfpack Invitational | 9:49.52 | 1 | 682 |
| May 15, 2010 | Class 4 District 4 | 9:49.95 | 1 | 681 |
| May 16, 2009 | Class 4 District 4 | 9:54.83 | 4 | 659 |
| May 7, 2010 | GAC North Conference Championships | 9:58.32 | 1 | 644 |
| May 9, 2009 | GAC North Conference Championships | 10:01.50 | 3 | 631 |
| April 7, 2009 | FZW Jaguar Invitational | 10:06.20 | 5 | 611 |
| April 6, 2010 | FZW Jaguar Invitational | 10:06.70 | 3 | 609 |
| May 23, 2009 | Class 4 Sectional 2 | 10:19.41 | 8 | 557 |
| April 1, 2008 | FZW Jaguar Invitational | 10:22.60 | 2 | 544 |
| April 11, 2009 | Timberland Wolfpack Invitational | 10:26.66 | 5 | 529 |
| May 2, 2008 | GAC - North Conference | 10:27.66 | 4 | 525 |
| April 12, 2008 | Corey Siebert Invitational | 10:32.30 | 4 | 507 |
| May 4, 2007 | GAC - North Conference | 10:37.95 | 8 | 486 |
| April 3, 2007 | FZW Jaguar Invitational | 10:50.30 | 7 | 441 |
| March 18, 2008 | Fort Zumwalt Quad | 10:59.70 | 3 | 408 |
4000m_cc
273
Points
14:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Stan Nelson Invitational | 14:49.00 | 7 | 273 |
5000m
787
Points
15:07.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Iowa State Classic | 15:07.57 | 29 | 787 |
| Feb. 9, 2013 | Iowa State Classic | 15:13.24 | 14 | 771 |
| Feb. 26, 2012 | MIAA Championships | 15:19.30 | 8 | 753 |
| April 6, 2013 | State Farm ESU Relays | 15:22.33 | 8 | 744 |
| Feb. 11, 2011 | Iowa State Classic | 15:22.72 | 15 | 743 |
| Jan. 22, 2011 | ISU Open | 15:24.38 | 17 | 739 |
| March 31, 2012 | Wendy's/Pittsburg State Invitational | 15:25.68 | 4 | 735 |
| March 29, 2014 | Wendy's/PSU Invitational | 15:26.03 | 7 | 734 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 15:35.93 | 18 | 706 |
| Jan. 21, 2012 | Missouri Southern State University Invitational | 15:36.38 | 5 | 705 |
| March 2, 2014 | MIAA Championships | 15:38.59 | 13 | 698 |
| Feb. 24, 2013 | MIAA Championships | 15:40.68 | 14 | 693 |
| April 19, 2014 | Dewey Allgood Invitational | 15:43.42 | 4 | 685 |
| April 11, 2014 | Jock's Nitch/PSU Gorilla Relays | 15:54.15 | 3 | 656 |
| Feb. 20, 2010 | Missouri All-Comers Meet | 16:00.19 | 1 | 640 |
5000m_cc
618
Points
16:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | First Capitol Invitational | 16:08.19 | 2 | 618 |
| Sept. 25, 2009 | Terry Meatheany/Hazelwood West Invitational | 16:15.92 | 1 | 598 |
| Nov. 1, 2008 | Class 4 Sectional 2 | 16:21.70 | 5 | 583 |
| Sept. 12, 2009 | Stan Nelson Invitational | 16:24.85 | 3 | 575 |
| Sept. 5, 2008 | 1st Capitol Invitational | 16:26.27 | 8 | 572 |
| Nov. 15, 2009 | Nike Cross Nationals Midwest Regional | 16:29.00 | 86 | 565 |
| Oct. 24, 2009 | Class 4 District 4 | 16:30.35 | 1 | 562 |
| Oct. 3, 2009 | Parkway West Invitational | 16:38.00 | 3 | 543 |
| Oct. 25, 2008 | Class 4 District 4 | 16:47.30 | 3 | 520 |
| Oct. 17, 2008 | GAC North Conference Championships | 16:54.00 | 2 | 504 |
| Sept. 19, 2009 | Paul Enke Invitational | 17:01.30 | 1 | 487 |
| Oct. 11, 2008 | Border War XC Championships | 17:03.08 | 6 | 483 |
| Oct. 27, 2007 | Class 3 District 4 | 17:06.00 | 4 | 476 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 17:12.00 | 46 | 462 |
| Oct. 12, 2007 | GAC - North Conference | 17:14.00 | 11 | 458 |
| Sept. 13, 2008 | Stan Nelson Invitational | 17:18.00 | 3 | 449 |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 17:20.00 | 138 | 444 |
| Sept. 20, 2008 | Paul Enke/Hazelwood Central Invitational | 17:27.50 | 9 | 428 |
| Oct. 15, 2009 | Gateway Athletic Conference (North) | 17:31.00 | 1 | 420 |
| Nov. 29, 2008 | Foot Locker Midwest Regional | 17:32.00 | 44 | 418 |
| Aug. 31, 2007 | 1st Capitol Invitational | 17:39.00 | 9 | 403 |
| Oct. 31, 2009 | Class 4 Sectional 2 | 17:54.00 | 2 | 372 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 17:59.00 | 78 | 362 |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 18:06.00 | 94 | 348 |
| Oct. 6, 2007 | Border War XC Championships | 18:13.88 | 19 | 333 |
| Sept. 15, 2007 | Paul Enke Invitational | 18:14.80 | 31 | 331 |
| Sept. 21, 2007 | Hazelwood West Invitational | 18:31.00 | 22 | 301 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 18:48.68 | 133 | 269 |
800m
457
Points
2:13.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | Missouri All-Comers Meet | 2:13.96 | 27 | 457 |
8000m_cc
851
Points
24:40.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Missouri Southern Stampede | 24:40.51 | 3 | 851 |
| Oct. 26, 2013 | MIAA Conference Championships | 25:02.95 | 7 | 813 |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 25:18.40 | 25 | 788 |
| Oct. 2, 2010 | Greater Louisville Classic | 25:40.62 | 166 | 752 |
| Oct. 20, 2012 | MIAA Conference Championships | 25:50.75 | 9 | 736 |
| Sept. 18, 2010 | Missouri Southern Stampede | 26:05.30 | 49 | 714 |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 26:38.74 | 69 | 663 |
4mile_cc
582
Points
21:53.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2010 | Central Missouri Mule Run | 21:53.96 | 10 | 582 |
mile
747
Points
4:29.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2013 | Central Missouri Classic | 4:29.07 | 7 | 747 |
| Jan. 28, 2012 | MSSU Lion Invitational | 4:35.43 | 19 | 684 |
| Jan. 21, 2012 | Missouri Southern State University Invitational | 5:16.40 | 24 | 341 |
s
1
Points
20-11.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Bill Williams/Bob Laptad Invitational | 20-11.22 | 10 | 1 |
Cross Country
Event Group
895
Points
30:43.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 10000mCC | NCAA D2 Central Regional | 30:43.10 | 13 | 895 |
| Sept. 21, 2013 | 8000mCC | Missouri Southern Stampede | 24:40.51 | 3 | 851 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 31:34.20 | 105 | 826 |
| Oct. 26, 2013 | 8000mCC | MIAA Conference Championships | 25:02.95 | 7 | 813 |
| Nov. 9, 2013 | 10000mCC | NCAA D2 Central Regional | 31:58.47 | 9 | 795 |
Long-Distance
Event Group
868
Points
31:02.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 10000m | Kansas Relays | 31:02.60 | 2 | 868 |
| April 23, 2011 | 10000m | Kansas Relays | 31:29.27 | 12 | 833 |
| Feb. 11, 2012 | 5000m | Iowa State Classic | 15:07.57 | 29 | 787 |
| May 5, 2013 | 10000m | Mid America Intercollegiate Athletics Championship | 32:12.79 | 8 | 776 |
| Feb. 9, 2013 | 5000m | Iowa State Classic | 15:13.24 | 14 | 771 |
Mile
Event Group
761
Points
4:08.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 1500m | Bill Williams/Bob Laptad Invitational | 4:08.20 | 9 | 761 |
| Feb. 15, 2013 | Mile | Central Missouri Classic | 4:29.07 | 7 | 747 |
| April 25, 2014 | 1500m | Bill Williams/Bob Laptad Invitational | 4:11.43 | 9 | 725 |
| April 26, 2014 | 1500m | Missouri Southern State Invitational | 4:11.43 | 9 | 725 |
| Jan. 28, 2012 | Mile | MSSU Lion Invitational | 4:35.43 | 19 | 684 |
Steeple
Event Group
768
Points
6:25.96
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 2000mSC | Midwest Distance Gala | 6:25.96 | 4 | 768 |
| March 21, 2008 | 2000mSC | Gateway Invitational | 6:55.78 | 4 | 610 |
Distance
Event Group
805
Points
8:45.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 3000m | Missouri Southern Open | 8:45.72 | 4 | 805 |
| Feb. 2, 2013 | 3000m | MSSU Lion Invitational | 8:51.86 | 5 | 774 |
| April 17, 2010 | 3200m | Kansas Relays | 9:31.52 | 5 | 764 |
| Feb. 15, 2014 | 3000m | Oklahoma Baptist Invitational | 8:54.07 | 10 | 763 |
| Jan. 15, 2011 | 3000m | Holiday Inn Invitational | 8:58.02 | 12 | 743 |
Mid-D
Event Group
457
Points
2:13.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2010 | 800m | Missouri All-Comers Meet | 2:13.96 | 27 | 457 |
Throws
Event Group
1
Points
20-11.22
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | S | Bill Williams/Bob Laptad Invitational | 20-11.22 | 10 | 1 |
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