Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
790
Points
32:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 32:02.00 | 76 | 790 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 32:03.00 | 62 | 789 |
1000m
951
Points
2:25.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 2:25.48 | 6 | 951 |
| Jan. 18, 2014 | Navy 5 Way | 2:26.27 | 2 | 935 |
| Jan. 29, 2011 | Penn State National Invitational | 2:29.53 | 4 | 869 |
| Jan. 22, 2011 | University of Maryland Terrapin Invitational | 2:31.77 | 3 | 825 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 2:36.48 | 12 | 737 |
| Feb. 14, 2010 | Section 9 Class Champs | 2:37.00 | 2 | 728 |
| Feb. 27, 2010 | Section 9 State Qualifier | 2:38.22 | 2 | 706 |
| Jan. 16, 2010 | Section 9 OCIAA | 2:38.60 | 1 | 699 |
| Feb. 6, 2010 | Section 9 OCIAA Champs | 2:39.09 | 2 | 690 |
| Jan. 29, 2010 | Sec. 9 OCIAA Division Meet | 2:40.36 | 1 | 668 |
| Feb. 14, 2009 | OCIAA Championships | 2:40.74 | 4 | 662 |
| Feb. 8, 2009 | Great Dane Classic (HS) | 2:41.41 | 2 | 650 |
110h
701
Points
16.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | Minisink vs. Washingtonville | 16.24 | 1 | 701 |
| May 11, 2010 | Minisink vs. Port Jervis | 16.54 | 1 | 658 |
1500m
998
Points
3:48.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | America East Outdoor Championship | 3:48.35 | 4 | 998 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 3:48.59 | 9 | 995 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 3:49.67 | 5 | 981 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 3:49.78 | 10 | 980 |
| April 12, 2014 | George Mason Spring Invitational | 3:55.16 | 28 | 913 |
| April 14, 2012 | Bison Outdoor Classic | 3:55.59 | 1 | 908 |
| April 13, 2013 | George Mason Spring Invitational | 3:55.99 | 36 | 903 |
| May 5, 2013 | America East Outdoor Championship | 3:56.35 | 7 | 898 |
| May 4, 2014 | America East Outdoor Championship | 3:56.81 | 1 | 893 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 3:57.16 | 10 | 889 |
| April 6, 2012 | Duke Invitational | 3:58.20 | 4 | 876 |
| May 4, 2014 | America East Outdoor Championship | 3:59.62 | 8 | 859 |
| April 20, 2013 | Morgan State Legacy Track Meet | 4:00.55 | 1 | 848 |
| March 31, 2012 | University of Maryland Invite | 4:01.13 | 14 | 842 |
| April 16, 2011 | Bison Outdoor Classic | 4:04.63 | 13 | 801 |
| April 9, 2011 | Maryland Invitational | 4:05.11 | 16 | 796 |
1600m
844
Points
4:18.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | NYSPHSAA - NY State Champs | 4:18.42 | 11 | 844 |
| June 3, 2010 | Section 9 State Qualifier | 4:24.87 | 1 | 775 |
| May 23, 2009 | OCIAA Championships | 4:28.77 | 5 | 734 |
| May 27, 2009 | Sec 9 A & D Champs | 4:29.67 | 5 | 725 |
| Feb. 27, 2009 | Section 9 Boys State Qualifier | 4:31.23 | 2 | 709 |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 4:32.00 | 7 | 702 |
| May 27, 2010 | Section 9 Class A-D Champs | 4:33.24 | 5 | 689 |
| Feb. 21, 2009 | Section 9 Class A Championships | 4:33.89 | 5 | 683 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 4:35.08 | 15 | 671 |
| Feb. 14, 2010 | Section 9 Class Champs | 4:35.43 | 4 | 668 |
| Jan. 2, 2010 | Section 9 OCIAA Dev. | 4:36.34 | 1 | 659 |
| Feb. 6, 2010 | Section 9 OCIAA Champs | 4:40.88 | 6 | 616 |
| June 5, 2008 | Section 9 State Qualifier | 4:41.14 | 10 | 613 |
| May 22, 2010 | Sec. 9 OCIAA Champs | 4:42.84 | 11 | 597 |
| Feb. 14, 2009 | OCIAA Championships | 4:43.60 | 6 | 590 |
| April 6, 2010 | Minisink vs. Warwick | 4:46.00 | 1 | 569 |
| May 30, 2008 | Sec 9 Class A Champs | 4:49.27 | 15 | 540 |
| Feb. 27, 2010 | Section 9 State Qualifier | 4:51.08 | 9 | 524 |
| Jan. 4, 2009 | OCIAA "B" Format Meet | 4:55.02 | 8 | 491 |
| April 13, 2010 | Minisink vs. Valley Central | 4:57.04 | 1 | 474 |
| May 24, 2008 | OCIAA Championships | 5:01.44 | 25 | 438 |
200m
751
Points
23.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2010 | Minisink vs. Port Jervis | 23.34 | 1 | 751 |
3000m
847
Points
8:37.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Penn State Relays | 8:37.63 | 4 | 847 |
3000msc
793
Points
9:51.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Middletown Invitational | 9:51.48 | 1 | 793 |
| April 26, 2010 | Cornwall Steeplefest | 10:03.60 | 5 | 748 |
| April 17, 2010 | Newburgh Goldbacks Invitational | 10:09.60 | 1 | 727 |
| May 22, 2010 | Sec. 9 OCIAA Champs | 10:12.04 | 7 | 718 |
| May 4, 2009 | Cornwall Steeplefest | 10:24.00 | 14 | 677 |
| May 23, 2009 | OCIAA Championships | 10:27.09 | 7 | 666 |
| May 30, 2008 | Sec 9 Class A Champs | 10:30.40 | 7 | 655 |
| June 5, 2008 | Section 9 State Qualifier | 10:31.27 | 7 | 652 |
| May 24, 2008 | OCIAA Championships | 10:58.77 | 11 | 563 |
3200m
558
Points
10:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2010 | Minisink vs. Warwick | 10:19.10 | 1 | 558 |
| May 11, 2010 | Minisink vs. Port Jervis | 10:34.00 | 1 | 500 |
| May 23, 2009 | OCIAA Championships | 10:36.93 | 9 | 489 |
| May 22, 2010 | Sec. 9 OCIAA Champs | 10:43.14 | 17 | 467 |
| April 13, 2010 | Minisink vs. Valley Central | 10:57.59 | 1 | 415 |
| May 4, 2010 | Minisink vs. Washingtonville | 11:00.61 | 1 | 405 |
400m
747
Points
51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2010 | Minisink vs. Port Jervis | 51.94 | 1 | 747 |
| May 27, 2009 | Sec 9 A & D Champs | 52.65 | 12 | 709 |
400h
764
Points
58.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2010 | Minisink vs. Warwick | 58.09 | 1 | 764 |
| April 13, 2010 | Minisink vs. Valley Central | 59.42 | 1 | 711 |
| May 4, 2010 | Minisink vs. Washingtonville | 1:00.24 | 2 | 679 |
4000m_cc
381
Points
14:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | St. Anthony's Invitational | 14:04.50 | 14 | 381 |
5000m
833
Points
14:52.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Colonial Relays | 14:52.28 | 24 | 833 |
| March 22, 2014 | FSU Relays | 15:01.10 | 4 | 807 |
| March 30, 2013 | UMBC Big Dawg Invite | 15:26.81 | 7 | 732 |
| April 6, 2013 | Duke Invitational | 15:27.89 | 27 | 729 |
5000m_cc
717
Points
15:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Spider Alumni Open | 15:31.80 | 13 | 717 |
| Sept. 2, 2011 | Mt. St. Mary's Duals | 15:49.39 | 20 | 669 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:53.00 | 71 | 506 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 17:02.24 | 25 | 485 |
| Oct. 19, 2010 | Sec. 9 OCIAA DII Champs | 17:23.00 | 12 | 438 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 17:53.64 | 20 | 373 |
| Aug. 14, 2010 | Lakeside Park 5K | 18:21.00 | 16 | 319 |
55m
654
Points
7.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2010 | Section 9 OCIAA Dev. | 7.12 | 5 | 654 |
600m
774
Points
1:24.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2009 | Sec. 9 OCIAA Indoor #3 | 1:24.69 | 1 | 774 |
| Jan. 23, 2010 | Sec. 9 OCIAA Division Meet | 1:25.32 | 1 | 753 |
800m
917
Points
1:53.94
Personal Record
8000m_cc
818
Points
25:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 25:00.00 | 40 | 818 |
| Oct. 5, 2013 | Paul Short Run | 25:22.00 | 97 | 782 |
| Nov. 2, 2013 | America East Championship | 25:25.27 | 12 | 777 |
| Sept. 7, 2013 | America East Pre-Conference Meet | 26:03.30 | 11 | 717 |
| Oct. 27, 2012 | 2012 America East Cross Country Championships | 26:17.36 | 19 | 695 |
| Oct. 29, 2011 | America East | 26:19.23 | 57 | 692 |
| Sept. 17, 2011 | Navy Invitational | 26:22.46 | 79 | 687 |
| Sept. 30, 2011 | Paul Short Run | 28:35.00 | 391 | 501 |
hj
1
Points
5-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2009 | OCIAA "A" Format Meet | 5-3 | 6 | 1 |
| Nov. 29, 2008 | OCIAA "D" Format Meet | 5-6 | 4 | 1 |
mile
977
Points
4:08.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2014 | ECAC/IC4A Indoor Championship | 4:08.12 | 5 | 977 |
| Feb. 1, 2014 | Penn State National Invitational | 4:08.97 | 13 | 968 |
| Jan. 24, 2014 | NYU Team Challenge | 4:10.23 | 1 | 953 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 4:12.20 | 9 | 930 |
| Feb. 24, 2014 | America East Indoor Track & Field Championships | 4:13.21 | 3 | 919 |
| Jan. 26, 2013 | Penn State National Invitational | 4:16.51 | 10 | 882 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 4:16.56 | 6 | 881 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:20.29 | 34 | 840 |
| Jan. 19, 2013 | University of Maryland Terrapin Invitational | 4:20.76 | 8 | 835 |
| Feb. 12, 2013 | America East Conference Championship | 4:20.87 | 6 | 834 |
| May 1, 2010 | Somers Lions Club Invitational | 4:25.80 | 1 | 781 |
| Dec. 3, 2011 | Bucknell Bison Opener | 4:27.30 | 6 | 766 |
| Jan. 17, 2009 | Yale Track Classic | 4:49.36 | 59 | 554 |
3mile_cc
543
Points
16:01.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | OCIAA Championships | 16:01.39 | 4 | 543 |
| Nov. 6, 2009 | Section 9 Championships | 16:04.61 | 4 | 535 |
| Sept. 12, 2009 | Boathouse Big Red Invitational | 17:28.29 | 13 | 344 |
| Oct. 31, 2008 | Section 9 Championships | 17:31.90 | 37 | 337 |
| Oct. 24, 2008 | Sec. 9 Orange County Champs (OCIAA) | 17:39.36 | 58 | 322 |
tj
1
Points
36-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | OCIAA Championships | 36-3 | 17 | 1 |
| Jan. 31, 2009 | OCIAA A Format | 36-7 | 4 | 1 |
| Jan. 31, 2009 | Sec. 9 OCIAA Meets | 36-7 | 4 | 1 |
| Jan. 16, 2009 | OCIAA "A" Format Meet | 36-10 | 9 | 1 |
| Jan. 4, 2009 | OCIAA "B" Format Meet | 37-8.25 | 4 | 1 |
| Feb. 21, 2009 | Section 9 Class A Championships | 38-0 | 11 | 1 |
| Nov. 29, 2008 | OCIAA "D" Format Meet | 39-1.5 | 6 | 1 |
| April 13, 2010 | Minisink vs. Valley Central | 39-5.5 | 1 | 1 |
| June 5, 2008 | Section 9 State Qualifier | 39-6 | 8 | 1 |
| April 6, 2010 | Minisink vs. Warwick | 39-10.5 | 1 | 1 |
| May 4, 2010 | Minisink vs. Washingtonville | 40-0.5 | 1 | 1 |
| May 10, 2008 | 41st Glenn D. Loucks Games | 40-2.75 | 17 | 1 |
| Dec. 11, 2009 | Sec. 9 OCIAA Indoor #2 | 40-8 | 1 | 1 |
| May 30, 2008 | Sec 9 Class A Champs | 40-8 | 7 | 1 |
| Dec. 18, 2009 | Sec. 9 OCIAA Indoor #3 | 41-7.75 | 1 | 1 |
Cross Country
Event Group
818
Points
25:00.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 25:00.00 | 40 | 818 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 32:02.00 | 76 | 790 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 32:03.00 | 62 | 789 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 25:22.00 | 97 | 782 |
| Nov. 2, 2013 | 8000mCC | America East Championship | 25:25.27 | 12 | 777 |
Mid-D
Event Group
951
Points
2:25.48
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 1000m | New Balance Armory Collegiate Invitational | 2:25.48 | 6 | 951 |
| Jan. 18, 2014 | 1000m | Navy 5 Way | 2:26.27 | 2 | 935 |
| Feb. 5, 2011 | 800m | New Balance Collegiate Invitational | 1:53.94 | 2 | 917 |
| March 14, 2010 | 800m | National Scholastic Indoor Championships | 1:54.82 | 10 | 893 |
| Feb. 19, 2011 | 800m | America East Indoor Championship | 1:55.74 | 11 | 869 |
Hurdles
Event Group
764
Points
58.09
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2010 | 400H | Minisink vs. Warwick | 58.09 | 1 | 764 |
| April 13, 2010 | 400H | Minisink vs. Valley Central | 59.42 | 1 | 711 |
| May 4, 2010 | 110H | Minisink vs. Washingtonville | 16.24 | 1 | 701 |
| May 4, 2010 | 400H | Minisink vs. Washingtonville | 1:00.24 | 2 | 679 |
| May 11, 2010 | 110H | Minisink vs. Port Jervis | 16.54 | 1 | 658 |
Mile
Event Group
998
Points
3:48.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2013 | 1500m | America East Outdoor Championship | 3:48.35 | 4 | 998 |
| May 18, 2014 | 1500m | ECAC/IC4A Outdoor Championship | 3:48.59 | 9 | 995 |
| May 12, 2013 | 1500m | ECAC/IC4A Outdoor Championship | 3:49.67 | 5 | 981 |
| May 12, 2013 | 1500m | ECAC/IC4A Outdoor Championship | 3:49.78 | 10 | 980 |
| March 9, 2014 | Mile | ECAC/IC4A Indoor Championship | 4:08.12 | 5 | 977 |
Short Sprints
Event Group
751
Points
23.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2010 | 200m | Minisink vs. Port Jervis | 23.34 | 1 | 751 |
| Jan. 2, 2010 | 55m | Section 9 OCIAA Dev. | 7.12 | 5 | 654 |
Distance
Event Group
847
Points
8:37.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2014 | 3000m | Penn State Relays | 8:37.63 | 4 | 847 |
| April 6, 2010 | 3200m | Minisink vs. Warwick | 10:19.10 | 1 | 558 |
| May 11, 2010 | 3200m | Minisink vs. Port Jervis | 10:34.00 | 1 | 500 |
| May 23, 2009 | 3200m | OCIAA Championships | 10:36.93 | 9 | 489 |
| May 22, 2010 | 3200m | Sec. 9 OCIAA Champs | 10:43.14 | 17 | 467 |
Steeple
Event Group
793
Points
9:51.48
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 3000mSC | Middletown Invitational | 9:51.48 | 1 | 793 |
| April 26, 2010 | 3000mSC | Cornwall Steeplefest | 10:03.60 | 5 | 748 |
| April 17, 2010 | 3000mSC | Newburgh Goldbacks Invitational | 10:09.60 | 1 | 727 |
| May 22, 2010 | 3000mSC | Sec. 9 OCIAA Champs | 10:12.04 | 7 | 718 |
| May 4, 2009 | 3000mSC | Cornwall Steeplefest | 10:24.00 | 14 | 677 |
Long Sprints
Event Group
747
Points
51.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2010 | 400m | Minisink vs. Port Jervis | 51.94 | 1 | 747 |
| May 27, 2009 | 400m | Sec 9 A & D Champs | 52.65 | 12 | 709 |
Long-Distance
Event Group
833
Points
14:52.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Colonial Relays | 14:52.28 | 24 | 833 |
| March 22, 2014 | 5000m | FSU Relays | 15:01.10 | 4 | 807 |
| March 30, 2013 | 5000m | UMBC Big Dawg Invite | 15:26.81 | 7 | 732 |
| April 6, 2013 | 5000m | Duke Invitational | 15:27.89 | 27 | 729 |
Jump
Event Group
1
Points
36-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | TJ | OCIAA Championships | 36-3 | 17 | 1 |
| Jan. 31, 2009 | TJ | OCIAA A Format | 36-7 | 4 | 1 |
| Jan. 31, 2009 | TJ | Sec. 9 OCIAA Meets | 36-7 | 4 | 1 |
| Jan. 16, 2009 | TJ | OCIAA "A" Format Meet | 36-10 | 9 | 1 |
| Jan. 4, 2009 | TJ | OCIAA "B" Format Meet | 37-8.25 | 4 | 1 |
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