Performance Dashboard
Athlete analytics & progression tracking
1000m
852
Points
3:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | COROS Holiday Classic | 3:00.62 | 1 | 852 |
1500m
976
Points
4:30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 4:30.17 | 30 | 976 |
| March 29, 2025 | Raleigh Relays | 4:37.22 | 187 | 925 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:42.33 | 82 | 890 |
| Jan. 12, 2020 | Showdown at the Crossplex | 5:00.16 | 1 | 771 |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 5:01.12 | 1 | 765 |
| June 24, 2018 | USATF S.C. Junior Olympics | 5:07.52 | 1 | 724 |
1600m
960
Points
4:51.23
Personal Record
2mile_cc
694
Points
12:09.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 18, 2019 | Appalachian State University CC Team Camp #1 | 12:09.08 | 1 | 694 |
200m
700
Points
27.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2023 | Lexington Quad Meet 1 (Full) | 27.82 | 1 | 700 |
3000m_cc
587
Points
11:58.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 11:58.99 | 3 | 587 |
3200m
824
Points
11:13.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | SCISA Track and Field Championships - Division I | 11:13.86 | 1 | 824 |
| April 1, 2023 | Palmetto State High School Classic (FULL) | 11:37.58 | 2 | 762 |
| April 17, 2019 | Heathwood Hall Track Meet III | 11:48.00 | 1 | 735 |
| April 24, 2019 | SCISA Region 2-3A | 11:51.10 | 1 | 727 |
400m
899
Points
58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Golden South Series #1 | 58.20 | 5 | 899 |
| Feb. 22, 2025 | USC Invite | 58.95 | 6 | 873 |
| April 26, 2023 | Richland County Championship | 59.55 | 2 | 852 |
| April 17, 2019 | Heathwood Hall Track Meet III | 59.87 | 1 | 842 |
| March 27, 2019 | Heathwood Hall Track Meet II | 1:00.08 | 1 | 835 |
| March 21, 2023 | Lexington Quad Meet 1 (Full) | 1:00.39 | 1 | 824 |
| May 4, 2019 | SCISA Track and Field Championships | 1:00.57 | 2 | 818 |
| May 6, 2023 | SCISA Track and Field Championships - Division I | 1:00.58 | 2 | 818 |
| March 13, 2019 | Heathwood Hall Track Meet I | 1:00.76 | 1 | 812 |
| April 10, 2024 | Lexington Quad Meet 3 (Full) | 1:01.19 | 1 | 798 |
5000m_cc
866
Points
17:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Southern Conference XC Championship | 17:44.50 | 8 | 866 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 18:03.14 | 7 | 835 |
| Oct. 28, 2023 | SCISA Championships | 18:12.49 | 1 | 820 |
| Oct. 18, 2023 | SCISA Region 1 AAAA | 18:13.71 | 2 | 818 |
| Sept. 16, 2023 | Warrior XC Invitational | 18:26.00 | 4 | 798 |
| Aug. 19, 2023 | Skyhawk Invitational | 18:26.00 | 1 | 798 |
| Oct. 17, 2020 | Tri-County XC Championship, 8th Annual | 18:26.74 | 3 | 797 |
| Sept. 2, 2023 | Eye Opener | 18:29.90 | 2 | 792 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:31.00 | 2 | 790 |
| Aug. 30, 2025 | Eye Opener | 18:35.10 | 16 | 784 |
| Sept. 22, 2018 | Mike Moore Lake Murray Invitational | 18:38.41 | 2 | 779 |
| Sept. 17, 2022 | Mike Moore Lake Murray Invitational | 18:44.80 | 5 | 768 |
| Sept. 12, 2020 | North Port XC Invitational | 18:45.00 | 4 | 768 |
| Oct. 19, 2022 | SCISA Region 1 AAAA | 18:49.75 | 2 | 761 |
| Oct. 29, 2022 | SCISA Championships | 18:53.32 | 3 | 755 |
| Oct. 27, 2018 | SCISA Championships | 18:56.40 | 1 | 750 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 18:56.70 | 57 | 750 |
| Sept. 26, 2020 | FLRUNNERS.COM INVITATIONAL 21 | 19:04.74 | 7 | 737 |
| Aug. 24, 2019 | 2nd Annual Lehigh Lightning Invitational | 19:05.20 | 2 | 737 |
| Oct. 8, 2022 | Bob Jenkins SCTCCCA Coaches Classic | 19:09.69 | 11 | 730 |
| Oct. 13, 2018 | CiCi's Sandhills Invitational | 19:12.26 | 2 | 726 |
| Sept. 3, 2022 | Eye Opener | 19:14.00 | 10 | 723 |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 19:15.46 | 12 | 721 |
| Aug. 25, 2018 | Skyhawk Invitational | 19:24.83 | 1 | 707 |
| Oct. 17, 2018 | SCISA Region Meet 1 AAA | 19:29.39 | 1 | 700 |
| Oct. 14, 2023 | Bob Jenkins SCTCCCA Coaches Classic | 19:30.79 | 1 | 698 |
| Oct. 3, 2018 | Heathwood Hall Highlander Invitational | 19:33.20 | 1 | 694 |
| Sept. 29, 2018 | Low Country Invitational | 19:35.45 | 1 | 691 |
| Nov. 19, 2020 | NXV Girls IMG Academy XC Meet | 19:38.57 | 2 | 686 |
| Sept. 8, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 19:40.13 | 5 | 684 |
| Aug. 20, 2022 | Skyhawk Invitational | 19:46.11 | 3 | 675 |
| Oct. 19, 2019 | Lely Trojans Invitational | 19:47.76 | 2 | 672 |
| Oct. 5, 2019 | Wharton XC Classic | 19:49.73 | 4 | 669 |
| Sept. 14, 2019 | Seffner Christian Invitational | 19:57.49 | 4 | 658 |
| Sept. 5, 2020 | Seffner Christian Invitational | 20:02.00 | 4 | 652 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 20:02.22 | 139 | 651 |
6000m_cc
853
Points
21:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 21:59.38 | 168 | 853 |
800m
1012
Points
2:08.72
Personal Record
4mile_cc
878
Points
23:21.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Furman XC Invitational | 23:21.51 | 14 | 878 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2019 | Heathwood Hall Track Meet I | 4-4 | 2 | 1 |
mile
979
Points
4:50.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Music City Track Carnival | 4:50.12 | 3 | 979 |
| May 25, 2024 | RunningLane Track Championships | 4:52.89 | 1 | 960 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:56.81 | 132 | 934 |
| April 13, 2024 | All American Track Classic | 5:00.77 | 3 | 908 |
| May 27, 2023 | RunningLane Track Championships | 5:02.64 | 11 | 896 |
| Feb. 11, 2023 | Eastern Indoors | 5:05.85 | 10 | 876 |
| April 22, 2023 | Carolina Distance Carnival | 5:05.92 | 13 | 875 |
| June 18, 2023 | adidas Outdoor Nationals | 5:06.14 | 3 | 874 |
| June 16, 2024 | New Balance Nationals Outdoor | 5:07.17 | 87 | 867 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:12.74 | 2 | 832 |
| June 16, 2019 | New Balance Nationals Outdoor | 5:12.80 | 9 | 832 |
| May 18, 2019 | Flo Golden South Classic | 5:12.80 | 5 | 832 |
| Jan. 25, 2020 | Embry-Riddle Outdoor Challenge | 5:13.39 | 1 | 828 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:15.02 | 12 | 818 |
| March 27, 2021 | Dunbar Tigers Classic | 5:15.05 | 7 | 818 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:19.76 | 8 | 789 |
3mile_cc
817
Points
17:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Mike Moore Classic | 17:34.10 | 3 | 817 |
Mid-D
Event Group
1012
Points
2:08.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 800m | Bob Pollock | 2:08.72 | 4 | 1012 |
| May 3, 2025 | 800m | Outdoor Music City Challenge | 2:09.14 | 7 | 1005 |
| April 18, 2025 | 800m | Wake Forest Invitational | 2:09.51 | 15 | 999 |
| May 13, 2025 | 800m | Southern Conference Outdoor Championships | 2:10.88 | 5 | 976 |
| March 2, 2025 | 800m | Southern Conference Indoor Championship | 2:11.22 | 2 | 971 |
Mile
Event Group
979
Points
4:50.12
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | Mile | Music City Track Carnival | 4:50.12 | 3 | 979 |
| April 12, 2025 | 1500m | Duke Invitational | 4:30.17 | 30 | 976 |
| May 25, 2024 | Mile | RunningLane Track Championships | 4:52.89 | 1 | 960 |
| May 25, 2024 | 1600m | RunningLane Track Championships | 4:51.23 | 1 | 960 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:56.81 | 132 | 934 |
Cross Country
Event Group
878
Points
23:21.51
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 4MileCC | Furman XC Invitational | 23:21.51 | 14 | 878 |
| Nov. 1, 2025 | 5K XC | Southern Conference XC Championship | 17:44.50 | 8 | 866 |
| Oct. 17, 2025 | 6000mCC | Nuttycombe Wisconsin Invitational | 21:59.38 | 168 | 853 |
| Oct. 2, 2020 | 5K XC | Desert Twilight XC Festival | 18:03.14 | 7 | 835 |
| Oct. 28, 2023 | 5K XC | SCISA Championships | 18:12.49 | 1 | 820 |
Short Sprints
Event Group
700
Points
27.82
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2023 | 200m | Lexington Quad Meet 1 (Full) | 27.82 | 1 | 700 |
Distance
Event Group
824
Points
11:13.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | SCISA Track and Field Championships - Division I | 11:13.86 | 1 | 824 |
| April 1, 2023 | 3200m | Palmetto State High School Classic (FULL) | 11:37.58 | 2 | 762 |
| April 17, 2019 | 3200m | Heathwood Hall Track Meet III | 11:48.00 | 1 | 735 |
| April 24, 2019 | 3200m | SCISA Region 2-3A | 11:51.10 | 1 | 727 |
Long Sprints
Event Group
899
Points
58.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 400m | Golden South Series #1 | 58.20 | 5 | 899 |
| Feb. 22, 2025 | 400m | USC Invite | 58.95 | 6 | 873 |
| April 26, 2023 | 400m | Richland County Championship | 59.55 | 2 | 852 |
| April 17, 2019 | 400m | Heathwood Hall Track Meet III | 59.87 | 1 | 842 |
| March 27, 2019 | 400m | Heathwood Hall Track Meet II | 1:00.08 | 1 | 835 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2019 | HJ | Heathwood Hall Track Meet I | 4-4 | 2 | 1 |
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