Performance Dashboard
Athlete analytics & progression tracking
1000m
663
Points
3:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Section IV Classic | 3:18.24 | 4 | 663 |
| Feb. 8, 2025 | Section IV Class Championships | 3:24.21 | 7 | 604 |
| Dec. 14, 2024 | 607 Invitational 9 AM Meet | 3:24.50 | 2 | 602 |
1500m
795
Points
4:56.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:56.36 | 27 | 795 |
| May 11, 2024 | Parkhurst Invitational | 4:59.03 | 2 | 778 |
| April 26, 2024 | Gerry O'Donnell Invitational | 5:00.16 | 1 | 771 |
| April 20, 2024 | Square Deal Invite | 5:00.57 | 1 | 768 |
| May 22, 2024 | Section IV Class A/B | 5:01.55 | 1 | 762 |
| May 30, 2024 | Section IV State Qualifiers | 5:03.14 | 4 | 752 |
| May 17, 2023 | STAC Championships | 5:04.75 | 4 | 742 |
| June 5, 2025 | Section IV State Qualifiers | 5:05.43 | 4 | 737 |
| Feb. 25, 2024 | Section IV State Qualifiers | 5:05.43 | 3 | 737 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 5:05.97 | 43 | 734 |
| Jan. 13, 2024 | Quinney Invitational-STAC | 5:06.01 | 1 | 734 |
| June 1, 2023 | Section IV State Qualifiers | 5:06.12 | 4 | 733 |
| April 28, 2023 | Gerry O'Donnell Invitational | 5:06.24 | 2 | 732 |
| May 23, 2023 | Section IV Class A/B | 5:06.28 | 1 | 732 |
| April 16, 2024 | Waverly vs. Owego | 5:06.53 | 1 | 730 |
| May 7, 2021 | Parkhurst Invitational | 5:06.65 | 2 | 730 |
| May 21, 2025 | STAC Championships | 5:08.03 | 4 | 721 |
| May 28, 2025 | Section IV Class A/B | 5:08.35 | 1 | 719 |
| May 14, 2022 | Parkhurst Invitational | 5:08.46 | 2 | 718 |
| May 25, 2022 | Section IV Class A/B | 5:08.91 | 1 | 716 |
| June 2, 2022 | Section IV State Qualifiers | 5:13.70 | 7 | 686 |
| April 13, 2025 | Square Deal Invite | 5:18.88 | 5 | 655 |
2000msc
661
Points
8:25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | NY/PA Invitational | 8:25.69 | 3 | 661 |
300m
372
Points
53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Section IV Class Championships | 53.94 | 18 | 372 |
3000m
807
Points
10:36.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Vestal Golden Bears Invitational | 10:36.27 | 1 | 807 |
| May 15, 2024 | STAC Championships | 10:40.10 | 1 | 796 |
| Dec. 16, 2023 | Winter Classic 9 AM Session | 10:43.21 | 1 | 787 |
| April 13, 2024 | NY/PA Invitational | 10:44.86 | 2 | 782 |
| May 30, 2024 | Section IV State Qualifiers | 10:45.14 | 5 | 782 |
| April 26, 2024 | Gerry O'Donnell Invitational | 10:47.59 | 1 | 775 |
| June 12, 2021 | Section IV Showcase | 10:49.05 | 2 | 771 |
| May 22, 2024 | Section IV Class A/B | 10:52.25 | 1 | 762 |
| May 28, 2025 | Section IV Class A/B | 10:56.71 | 1 | 749 |
| May 23, 2023 | Section IV Class A/B | 10:57.94 | 1 | 746 |
| May 16, 2025 | Doug Quinney Invite | 10:59.38 | 1 | 742 |
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 11:00.81 | 3 | 738 |
| May 18, 2022 | STAC Championships | 11:00.97 | 2 | 738 |
| June 1, 2023 | Section IV State Qualifiers | 11:02.36 | 5 | 734 |
| Feb. 25, 2024 | Section IV State Qualifiers | 11:02.66 | 3 | 733 |
| June 9, 2021 | Section 4 Class B | 11:04.76 | 1 | 727 |
| June 9, 2021 | Section 4 Class A | 11:04.76 | 1 | 727 |
| May 6, 2022 | Gerry O'Donnell Invitational | 11:05.26 | 1 | 726 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 11:06.90 | 38 | 722 |
| May 2, 2025 | Gerry O'Donnell Invitational | 11:11.21 | 1 | 710 |
| April 29, 2022 | Golden Bear Invitational | 11:11.50 | 2 | 709 |
| June 5, 2025 | Section IV State Qualifiers | 11:12.49 | 3 | 707 |
| April 20, 2024 | Square Deal Invite | 11:13.70 | 2 | 703 |
| June 2, 2022 | Section IV State Qualifiers | 11:14.79 | 4 | 700 |
| May 13, 2023 | Parkhurst Invitational | 11:15.99 | 1 | 697 |
| April 2, 2022 | NY/PA Invitational | 11:31.16 | 5 | 657 |
| April 1, 2023 | NY/PA Invitational | 11:34.79 | 5 | 648 |
| Jan. 10, 2025 | Winter Classic | 11:57.06 | 4 | 592 |
400m
399
Points
1:15.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2025 | Winter Classic | 1:15.48 | 21 | 399 |
4000m_cc
676
Points
15:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Owego-Dash in the Dark | 15:35.60 | 4 | 676 |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 16:32.00 | 4 | 575 |
| Oct. 29, 2024 | STAC Last Chance Meet | 17:08.00 | 4 | 514 |
5000m_cc
792
Points
18:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2020 | Maine-Endwell Invitational | 18:30.00 | 5 | 792 |
| Sept. 23, 2023 | Owego Invitational | 18:46.40 | 1 | 766 |
| Oct. 23, 2021 | STAC Championships | 19:15.20 | 4 | 721 |
| Sept. 9, 2023 | Bob Goodell Memorial XC Invitational | 19:17.00 | 1 | 719 |
| Sept. 30, 2022 | Maine-Endwell Invitational | 19:19.00 | 2 | 715 |
| Sept. 24, 2022 | Owego Invitational | 19:19.10 | 2 | 715 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 19:19.30 | 18 | 715 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:19.60 | 8 | 715 |
| Oct. 1, 2021 | Maine-Endwell Invitational | 19:27.00 | 2 | 703 |
| Sept. 25, 2021 | Owego Invitational | 19:37.50 | 2 | 688 |
| Nov. 2, 2023 | Section IV Championships | 19:38.40 | 1 | 686 |
| Sept. 19, 2025 | Owego-Dash in the Dark | 19:42.20 | 6 | 681 |
| Oct. 14, 2023 | Marathon Invitational | 19:45.90 | 1 | 675 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:46.40 | 13 | 674 |
| Oct. 6, 2023 | Bob Greene/Newark Valley Invitational | 19:49.40 | 1 | 670 |
| Sept. 11, 2021 | Dave Forbes Invitational | 19:55.40 | 2 | 661 |
| Oct. 22, 2022 | STAC Championships | 19:56.30 | 10 | 660 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:58.00 | 41 | 657 |
| Nov. 4, 2021 | Section IV Championships | 20:00.40 | 2 | 654 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:05.00 | 3 | 647 |
| Nov. 18, 2023 | NY Federation Championships | 20:07.00 | 49 | 644 |
| April 16, 2020 | Marathon Invitational | 20:09.10 | 2 | 641 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 20:09.24 | 24 | 641 |
| Oct. 25, 2025 | STAC Championship | 20:12.90 | 6 | 636 |
| Sept. 6, 2025 | Dave Forbes Invitational | 20:14.00 | 2 | 634 |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 20:16.40 | 3 | 631 |
| Oct. 21, 2023 | STAC Championships | 20:17.10 | 2 | 630 |
| Nov. 7, 2024 | Section IV Championships | 20:18.10 | 1 | 628 |
| Oct. 11, 2024 | Bob Greene/Newark Valley Invitational | 20:25.20 | 3 | 618 |
| Nov. 20, 2021 | NY Federation Championships | 20:25.70 | 89 | 618 |
| Sept. 26, 2025 | 16th Annual Pete Matzke Cross-Country Invitational | 20:27.00 | 2 | 616 |
| Oct. 26, 2024 | STAC | 20:29.20 | 4 | 613 |
| Oct. 10, 2025 | Bob Greene/Newark Valley Invitational | 20:31.10 | 5 | 610 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 20:34.40 | 9 | 605 |
| Oct. 16, 2021 | Marathon Invitational | 20:36.30 | 1 | 603 |
| Oct. 6, 2022 | Bob Greene/Newark Valley Invitational | 20:37.10 | 5 | 602 |
| Oct. 15, 2022 | Marathon Invitational | 20:46.10 | 8 | 589 |
| Oct. 18, 2025 | Marathon Invitational | 20:47.00 | 6 | 588 |
| Nov. 3, 2022 | Section IV Championships | 20:47.20 | 4 | 588 |
| Oct. 19, 2024 | Marathon Invitational | 20:48.10 | 7 | 586 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:56.10 | 24 | 575 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 21:04.00 | 8 | 565 |
| Nov. 6, 2025 | Section IV Championships | 21:04.20 | 3 | 564 |
| Sept. 10, 2022 | V-V-S Invitational | 21:23.00 | 10 | 539 |
600m
582
Points
1:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Section IV Classic | 1:52.80 | 5 | 582 |
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 1:55.68 | 7 | 534 |
| Dec. 14, 2024 | 607 Invitational 9 AM Meet | 1:58.90 | 6 | 482 |
800m
656
Points
2:32.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Parkhurst Invitational | 2:32.36 | 4 | 656 |
| April 20, 2024 | Square Deal Invite | 2:33.71 | 5 | 638 |
| May 7, 2021 | Parkhurst Invitational | 2:33.72 | 2 | 638 |
| May 25, 2022 | Section IV Class A/B | 2:34.82 | 2 | 623 |
| April 16, 2024 | Waverly vs. Owego | 2:35.55 | 1 | 614 |
| April 28, 2023 | Gerry O'Donnell Invitational | 2:35.82 | 4 | 610 |
| May 17, 2023 | STAC Championships | 2:36.51 | 10 | 601 |
| April 5, 2025 | NY/PA Invitational | 2:38.23 | 6 | 579 |
| May 14, 2022 | Parkhurst Invitational | 2:39.69 | 7 | 561 |
| April 13, 2025 | Square Deal Invite | 2:40.60 | 3 | 550 |
3mile_cc
676
Points
19:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 19:02.20 | 8 | 676 |
| Sept. 21, 2024 | Conwicke Stock Invitational | 20:26.50 | 3 | 552 |
Mid-D
Event Group
663
Points
3:18.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 1000m | Section IV Classic | 3:18.24 | 4 | 663 |
| May 11, 2024 | 800m | Parkhurst Invitational | 2:32.36 | 4 | 656 |
| April 20, 2024 | 800m | Square Deal Invite | 2:33.71 | 5 | 638 |
| May 7, 2021 | 800m | Parkhurst Invitational | 2:33.72 | 2 | 638 |
| May 25, 2022 | 800m | Section IV Class A/B | 2:34.82 | 2 | 623 |
Mile
Event Group
795
Points
4:56.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 1500m | NYSPHSAA -NY State Champs | 4:56.36 | 27 | 795 |
| May 11, 2024 | 1500m | Parkhurst Invitational | 4:59.03 | 2 | 778 |
| April 26, 2024 | 1500m | Gerry O'Donnell Invitational | 5:00.16 | 1 | 771 |
| April 20, 2024 | 1500m | Square Deal Invite | 5:00.57 | 1 | 768 |
| May 22, 2024 | 1500m | Section IV Class A/B | 5:01.55 | 1 | 762 |
Steeple
Event Group
661
Points
8:25.69
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 2000mSC | NY/PA Invitational | 8:25.69 | 3 | 661 |
Long Sprints
Event Group
399
Points
1:15.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2025 | 400m | Winter Classic | 1:15.48 | 21 | 399 |
| Feb. 8, 2025 | 300m | Section IV Class Championships | 53.94 | 18 | 372 |
Distance
Event Group
807
Points
10:36.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 3000m | Vestal Golden Bears Invitational | 10:36.27 | 1 | 807 |
| May 15, 2024 | 3000m | STAC Championships | 10:40.10 | 1 | 796 |
| Dec. 16, 2023 | 3000m | Winter Classic 9 AM Session | 10:43.21 | 1 | 787 |
| April 13, 2024 | 3000m | NY/PA Invitational | 10:44.86 | 2 | 782 |
| May 30, 2024 | 3000m | Section IV State Qualifiers | 10:45.14 | 5 | 782 |
Cross Country
Event Group
792
Points
18:30.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2020 | 5K XC | Maine-Endwell Invitational | 18:30.00 | 5 | 792 |
| Sept. 23, 2023 | 5K XC | Owego Invitational | 18:46.40 | 1 | 766 |
| Oct. 23, 2021 | 5K XC | STAC Championships | 19:15.20 | 4 | 721 |
| Sept. 9, 2023 | 5K XC | Bob Goodell Memorial XC Invitational | 19:17.00 | 1 | 719 |
| Sept. 30, 2022 | 5K XC | Maine-Endwell Invitational | 19:19.00 | 2 | 715 |
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