Performance Dashboard
Athlete analytics & progression tracking
100m
723
Points
11.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Peninsula District Meet #2 | 11.58 | 11 | 723 |
110h
1052
Points
14.04
Personal Record
200m
873
Points
22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Darius Dixon Memorial | 22.39 | 21 | 873 |
| April 19, 2016 | Peninsula District Meet #2 | 22.50 | 4 | 858 |
| May 12, 2016 | Peninsula District Meet #3 | 23.13 | 6 | 777 |
| May 6, 2015 | Peninsula District 10 Team Pre-District Meet | 23.32 | 6 | 753 |
| May 26, 2016 | VHSL 3A East Regional Outdoor T&F Championships | 23.49 | 14 | 732 |
| Jan. 17, 2015 | MLK Holiday Invitational | 24.36 | 15 | 630 |
| May 9, 2013 | Peninsula District 10 Team Predistrict Meet | 26.19 | 34 | 440 |
300m
820
Points
36.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | GHS Pre-Holiday Track & Field Invitational | 36.03 | 1 | 820 |
| Dec. 5, 2015 | Real Deal High School Classic | 36.72 | 6 | 767 |
| Jan. 28, 2015 | Peninsula District Regular Season Meet #2 | 36.73 | 2 | 766 |
| Feb. 12, 2015 | VHSL Group 4A Conference 18 Indoor T&F Championships | 36.97 | 6 | 749 |
| Feb. 11, 2016 | VHSL Group 3A Conference 27 Indoor T&F Championships | 37.17 | 4 | 734 |
| Jan. 6, 2016 | Conference 27 Regular Season Meet 1 | 37.43 | 4 | 715 |
| Feb. 27, 2016 | VHSL Group 3A State Indoor T&F Championships | 38.28 | 15 | 655 |
| Dec. 7, 2013 | Real Deal High School Classic | 40.06 | 47 | 537 |
| Dec. 9, 2013 | Peninsula District Regular Season Meet #1 | 40.41 | 24 | 516 |
| Dec. 14, 2013 | Gloucester Pre-Holiday Invitational | 40.52 | 49 | 509 |
| Jan. 7, 2013 | Peninsula District Regular Season Meet #2 | 46.78 | 56 | 199 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 1:03.54 | 2 | 1 |
400m
1019
Points
47.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Scarlet and White Invitational | 47.41 | 1 | 1019 |
| Jan. 20, 2018 | Keydet Invitational | 47.56 | 1 | 1009 |
| Feb. 2, 2019 | Carolina Challenge | 47.81 | 2 | 993 |
| Feb. 16, 2019 | Big South Indoor Championship | 47.92 | 1 | 986 |
| Feb. 16, 2019 | Big South Indoor Championship | 48.11 | 1 | 974 |
| Feb. 17, 2018 | MEAC Indoor Championships | 48.39 | 1 | 956 |
| Feb. 4, 2017 | Armory Track Invitational | 48.84 | 1 | 928 |
| Feb. 17, 2018 | MEAC Indoor Championships | 48.95 | 1 | 922 |
| Feb. 11, 2017 | Tiger Paw Invitational | 49.05 | 1 | 916 |
| April 22, 2017 | Duke Invitational | 49.40 | 6 | 894 |
| May 12, 2016 | Peninsula District Meet #3 | 49.48 | 1 | 889 |
| Feb. 29, 2020 | Big South Indoor Championship | 49.54 | 10 | 886 |
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 49.68 | 2 | 877 |
| Feb. 18, 2017 | MEAC Indoor Championships | 49.73 | 2 | 874 |
| April 15, 2015 | Peninsula District Meet #2 | 50.54 | 1 | 827 |
| March 16, 2019 | Alan Connie Shamrock Invitational | 50.68 | 8 | 819 |
| Dec. 16, 2015 | Boo Williams Winter Break Invitational | 51.20 | 1 | 789 |
| Dec. 20, 2014 | Boo Williams Winter Break Invitational | 52.17 | 5 | 735 |
400h
1132
Points
49.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 East Prelims | 49.97 | 1 | 1132 |
| May 5, 2018 | MEAC Outdoor Championship | 50.12 | 1 | 1124 |
| May 25, 2019 | NCAA Division I East Preliminary | 50.27 | 7 | 1117 |
| May 27, 2017 | NCAA Division I East Preliminary | 50.32 | 1 | 1114 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 50.46 | 5 | 1107 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 50.50 | 12 | 1105 |
| May 25, 2019 | NCAA Division I East Preliminary | 50.66 | 4 | 1098 |
| March 31, 2018 | Pepsi Florida Relays | 50.73 | 2 | 1094 |
| May 6, 2017 | MEAC Outdoor Championship | 50.77 | 1 | 1092 |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 50.80 | 4 | 1091 |
| May 11, 2019 | Big South Championship | 50.80 | 1 | 1091 |
| May 6, 2017 | MEAC Outdoor Championship | 50.84 | 1 | 1089 |
| April 14, 2018 | Aggie Invitational | 50.87 | 3 | 1087 |
| May 5, 2018 | MEAC Outdoor Championship | 50.90 | 1 | 1086 |
| May 11, 2019 | Big South Championship | 50.93 | 1 | 1084 |
| May 27, 2017 | NCAA Division I East Preliminary | 50.95 | 1 | 1083 |
| April 20, 2019 | USC Open Invitational | 51.08 | 2 | 1077 |
| April 27, 2019 | The Penn Relays Carnival | 51.15 | 2 | 1074 |
| April 28, 2018 | The Penn Relays Carnival | 51.23 | 1 | 1070 |
| April 29, 2017 | The Penn Relays Carnival | 51.42 | 4 | 1061 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 51.81 | 6 | 1042 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 51.84 | 1 | 1041 |
| April 15, 2017 | Gamecock Invitational (College) | 51.85 | 2 | 1040 |
| April 8, 2017 | Liberty Collegiate Invitational | 51.97 | 1 | 1034 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 52.07 | 3 | 1030 |
| June 26, 2016 | AAU Region 5 Qualifier | 53.07 | 1 | 983 |
| April 30, 2016 | The Penn Relays Carnival | 53.14 | 3 | 979 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 53.31 | 2 | 972 |
| April 16, 2016 | 2016 Hampton Relays | 53.48 | 1 | 964 |
| April 9, 2016 | Taco Bell Classic | 54.02 | 2 | 939 |
| June 21, 2015 | New Balance Nationals Outdoor | 54.61 | 5 | 913 |
| March 26, 2016 | Conn Madden Relays | 54.97 | 1 | 897 |
| April 11, 2015 | 2015 Hampton Relays | 56.85 | 2 | 815 |
| April 6, 2013 | Atlantic Coast “Spring Break” HS Invitational | 1:10.87 | 11 | 331 |
500m
1025
Points
1:02.14
Personal Record
5000m_cc
214
Points
19:22.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | VHSL Group 4A Conference 18 XC Championship | 19:22.15 | 15 | 214 |
| Oct. 27, 2015 | VHSL Group 3A Conference 27 XC Championships | 19:32.56 | 17 | 199 |
| Oct. 21, 2015 | Peninsual District Schools | 19:50.00 | 33 | 174 |
| Oct. 22, 2014 | Pre-Conference 18 Meet | 20:08.98 | 23 | 148 |
55m
823
Points
6.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Real Deal High School Classic | 6.77 | 15 | 823 |
| Jan. 30, 2013 | Peninsula District Regular Season #3 | 7.95 | 45 | 331 |
55h
956
Points
7.71
Personal Record
60h
991
Points
8.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Big South Indoor Championship | 8.16 | 4 | 991 |
| Feb. 9, 2020 | Vince Brown Invitational | 8.17 | 4 | 988 |
| Feb. 17, 2018 | MEAC Indoor Championships | 8.21 | 3 | 975 |
| Feb. 9, 2019 | VMI Winter Relays | 8.21 | 4 | 975 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 8.21 | 6 | 975 |
| Feb. 15, 2020 | Darius Dixon Memorial | 8.21 | 8 | 975 |
| Dec. 9, 2017 | CNU Holiday Open | 8.24 | 1 | 966 |
| Dec. 8, 2019 | CNU Holiday Open | 8.25 | 4 | 963 |
| Dec. 8, 2019 | CNU Holiday Open | 8.25 | 4 | 963 |
| Feb. 9, 2020 | Vince Brown Invitational | 8.26 | 4 | 960 |
| March 8, 2020 | IC4A/ECAC Indoor Championship | 8.26 | 12 | 960 |
| March 2, 2018 | ECAC & IC4A Indoor Championships | 8.28 | 5 | 954 |
| Feb. 9, 2019 | VMI Winter Relays | 8.29 | 1 | 951 |
| Dec. 9, 2017 | CNU Holiday Open | 8.30 | 1 | 948 |
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 8.31 | 3 | 945 |
| Jan. 27, 2018 | Liberty Kickoff | 8.31 | 8 | 945 |
| March 5, 2016 | Boo Williams Indoor Track and Field Showcase | 8.34 | 4 | 936 |
| Feb. 10, 2018 | VMI Winter Relays | 8.37 | 6 | 927 |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 8.39 | 1 | 921 |
| March 5, 2016 | Boo Williams Indoor Track and Field Showcase | 8.39 | 5 | 921 |
| Jan. 21, 2017 | Hokie Invitational (College) | 8.39 | 4 | 921 |
| Feb. 15, 2020 | Darius Dixon Memorial | 8.40 | 8 | 918 |
| Jan. 28, 2017 | Darius Dixon Memorial | 8.42 | 11 | 912 |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 8.43 | 6 | 909 |
| Feb. 10, 2018 | VMI Winter Relays | 8.44 | 2 | 906 |
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 8.45 | 6 | 903 |
| Feb. 17, 2018 | MEAC Indoor Championships | 8.46 | 8 | 900 |
| March 8, 2020 | IC4A/ECAC Indoor Championship | 8.47 | 15 | 898 |
| Jan. 28, 2017 | Darius Dixon Memorial | 8.49 | 13 | 892 |
| Feb. 9, 2019 | VMI Winter Relays | 9.60 | 8 | 597 |
600m
932
Points
1:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | CNU Holiday Open | 1:20.33 | 1 | 932 |
| Dec. 9, 2018 | CNU Holiday Open | 1:20.93 | 2 | 910 |
| Jan. 21, 2017 | Hokie Invitational (College) | 1:21.67 | 2 | 882 |
800m
716
Points
2:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | JDL College Kick-Off Classic | 2:01.84 | 3 | 716 |
hj
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Ironclad Track and Field Championship | 5-6 | 4 | 1 |
| May 30, 2015 | VHSL Group 4A South Regional Outdoor T&F Championships | 5-6 | 16 | 1 |
| Dec. 16, 2015 | Boo Williams Winter Break Invitational | 5-8 | 11 | 1 |
| May 13, 2015 | Conference 18 Regular Season Meet | 5-8 | 1 | 1 |
| May 6, 2015 | Peninsula District 10 Team Pre-District Meet | 5-8 | 4 | 1 |
| Jan. 9, 2016 | Suffolk Stars Invitational | 5-8 | 16 | 1 |
| Dec. 7, 2015 | Peninsula District Regular Season Meet #1 | 5-8 | 2 | 1 |
| Feb. 9, 2020 | Vince Brown Invitational | 6-0 | 5 | 1 |
| Feb. 29, 2020 | Big South Indoor Championship | 6-0 | 7 | 1 |
| May 11, 2019 | Big South Championship | 6-0.5 | 7 | 1 |
| April 30, 2019 | Liberty Twilight Qualifier | 6-2.75 | 4 | 1 |
| Feb. 16, 2019 | Big South Indoor Championship | 6-2.75 | 7 | 1 |
lj
1
Points
8-11.25
Personal Record
tj
1
Points
34-3
Personal Record
Short Sprints
Event Group
873
Points
22.39
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 200m | Darius Dixon Memorial | 22.39 | 21 | 873 |
| April 19, 2016 | 200m | Peninsula District Meet #2 | 22.50 | 4 | 858 |
| Dec. 5, 2015 | 55m | Real Deal High School Classic | 6.77 | 15 | 823 |
| May 12, 2016 | 200m | Peninsula District Meet #3 | 23.13 | 6 | 777 |
| May 6, 2015 | 200m | Peninsula District 10 Team Pre-District Meet | 23.32 | 6 | 753 |
Hurdles
Event Group
1132
Points
49.97
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 400H | 2018 NCAA D1 East Prelims | 49.97 | 1 | 1132 |
| May 5, 2018 | 400H | MEAC Outdoor Championship | 50.12 | 1 | 1124 |
| May 25, 2019 | 400H | NCAA Division I East Preliminary | 50.27 | 7 | 1117 |
| May 27, 2017 | 400H | NCAA Division I East Preliminary | 50.32 | 1 | 1114 |
| June 10, 2017 | 400H | NCAA Division I Outdoor Track & Field Championship | 50.46 | 5 | 1107 |
Long Sprints
Event Group
1025
Points
1:02.14
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 500m | Liberty Kickoff (COLLEGE ONLY) | 1:02.14 | 2 | 1025 |
| Feb. 3, 2018 | 400m | Scarlet and White Invitational | 47.41 | 1 | 1019 |
| Jan. 20, 2018 | 400m | Keydet Invitational | 47.56 | 1 | 1009 |
| Jan. 27, 2018 | 500m | Liberty Kickoff | 1:02.67 | 1 | 999 |
| Feb. 2, 2019 | 400m | Carolina Challenge | 47.81 | 2 | 993 |
Cross Country
Event Group
214
Points
19:22.15
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 5K XC | VHSL Group 4A Conference 18 XC Championship | 19:22.15 | 15 | 214 |
| Oct. 27, 2015 | 5K XC | VHSL Group 3A Conference 27 XC Championships | 19:32.56 | 17 | 199 |
| Oct. 21, 2015 | 5K XC | Peninsual District Schools | 19:50.00 | 33 | 174 |
| Oct. 22, 2014 | 5K XC | Pre-Conference 18 Meet | 20:08.98 | 23 | 148 |
Mid-D
Event Group
932
Points
1:20.33
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2017 | 600m | CNU Holiday Open | 1:20.33 | 1 | 932 |
| Dec. 9, 2018 | 600m | CNU Holiday Open | 1:20.93 | 2 | 910 |
| Jan. 21, 2017 | 600m | Hokie Invitational (College) | 1:21.67 | 2 | 882 |
| Dec. 3, 2016 | 800m | JDL College Kick-Off Classic | 2:01.84 | 3 | 716 |
Jump
Event Group
1
Points
34-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2013 | TJ | Peninsula District 10 Team Predistrict Meet | 34-3 | 16 | 1 |
| Dec. 14, 2013 | TJ | Gloucester Pre-Holiday Invitational | 35-7 | 12 | 1 |
| Dec. 7, 2013 | TJ | Real Deal High School Classic | 35-10.75 | 26 | 1 |
| Dec. 21, 2013 | TJ | Boo Williams Winter Break Invitational | 36-10.75 | 22 | 1 |
| Dec. 9, 2013 | TJ | Peninsula District Regular Season Meet #1 | 37-2 | 7 | 1 |
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