Performance Dashboard
Athlete analytics & progression tracking
1000m
819
Points
3:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | CIAC Class S Championships | 3:03.58 | 2 | 819 |
| March 2, 2024 | NEICAAA Indoor Championships | 3:04.17 | 12 | 812 |
| Feb. 22, 2020 | CIAC State Open Indoor | 3:04.54 | 5 | 808 |
| Feb. 29, 2020 | New England Indoor Championships | 3:04.90 | 10 | 804 |
| Feb. 10, 2024 | URI Coaches Invitational | 3:05.27 | 6 | 800 |
| Jan. 11, 2020 | Shoreline Coaches Invitational | 3:06.07 | 2 | 791 |
| Jan. 28, 2023 | Riverhawk Invitational | 3:06.69 | 14 | 784 |
| Feb. 3, 2020 | Naugatuck Valley League Championships | 3:07.32 | 1 | 778 |
| Dec. 10, 2022 | Beacon Invitational | 3:07.86 | 8 | 772 |
| Dec. 28, 2019 | Hillhouse Holiday Invitational | 3:08.23 | 1 | 768 |
| Jan. 15, 2022 | URI Sorlien Memorial Invite | 3:09.29 | 15 | 756 |
| Feb. 7, 2019 | CIAC Class S Championships | 3:09.87 | 4 | 750 |
| Feb. 16, 2019 | CIAC State Open Indoor | 3:10.74 | 10 | 741 |
| Jan. 24, 2020 | Haddam Killingworth Invitational | 3:11.65 | 1 | 731 |
| Jan. 5, 2019 | Elm City Coaches Meet | 3:13.56 | 4 | 711 |
| Jan. 13, 2019 | Shoreline Coaches Invitational | 3:13.79 | 3 | 709 |
| Jan. 28, 2019 | NVL Championship Meet | 3:13.84 | 1 | 708 |
| Jan. 19, 2019 | Haddam Killingworth Invitational | 3:13.87 | 3 | 708 |
| Feb. 9, 2018 | CIAC Class M Championships | 3:22.76 | 11 | 618 |
| Dec. 28, 2017 | Haddam Killingworth Invitational | 3:29.04 | 8 | 559 |
| Jan. 20, 2018 | Shoreline Coaches Invitational | 3:33.74 | 22 | 516 |
| Jan. 29, 2018 | NVL Championship Meet | 3:36.52 | 6 | 492 |
1500m
835
Points
4:50.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | UMASS Flagship Opener | 4:50.39 | 23 | 835 |
| April 15, 2023 | UMASS Commonwealth Invitational | 4:56.18 | 17 | 797 |
| April 30, 2022 | UMASS Invitational 3 | 4:57.40 | 29 | 789 |
1600m
520
Points
6:06.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2018 | Elm City Relays | 6:06.54 | 35 | 520 |
3200m
704
Points
12:00.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | CIAC State Championships | 12:00.57 | 7 | 704 |
| May 21, 2019 | NVL Championships | 12:05.26 | 3 | 692 |
| Feb. 3, 2020 | Naugatuck Valley League Championships | 12:15.52 | 3 | 667 |
| Jan. 28, 2019 | NVL Championship Meet | 12:16.68 | 4 | 664 |
| Jan. 13, 2019 | Shoreline Coaches Invitational | 12:16.79 | 8 | 664 |
| Jan. 4, 2020 | Elm City Coaches Meet | 12:19.05 | 17 | 659 |
| May 22, 2018 | NVL Championships | 12:43.80 | 7 | 601 |
| May 29, 2018 | CIAC Class M Championships | 13:15.17 | 16 | 531 |
4000m_cc
595
Points
16:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Wilton Invitational | 16:20.00 | 28 | 595 |
| Sept. 15, 2018 | Wilton Invitational | 17:19.81 | 2 | 495 |
5000m_cc
649
Points
20:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 20:03.80 | 53 | 649 |
| Oct. 17, 2018 | Naugatuck Valley Championships | 20:29.60 | 5 | 612 |
| Oct. 9, 2021 | NEICAAA Championships | 20:40.40 | 57 | 597 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 20:44.10 | 182 | 592 |
| Sept. 28, 2019 | Geraghty Invitational | 20:51.00 | 2 | 582 |
| Oct. 26, 2018 | CIAC Divisional Championships | 21:00.00 | 20 | 570 |
| Oct. 18, 2019 | Naugatuck Valley League XC Championship | 21:18.20 | 8 | 546 |
| Oct. 18, 2017 | Naugatuck Valley Championships | 21:54.00 | 14 | 499 |
| Oct. 28, 2017 | CIAC Divisional Championships | 22:56.00 | 42 | 424 |
| Oct. 26, 2019 | CIAC Divisional Championships | 23:19.00 | 42 | 397 |
800m
888
Points
2:16.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2021 | CIAC State Class M Championships | 2:16.37 | 2 | 888 |
| June 9, 2021 | CIAC State Open Outdoor Championships | 2:17.37 | 6 | 873 |
| May 31, 2019 | CIAC State Championships | 2:20.07 | 5 | 831 |
| April 29, 2023 | UMASS Pre Championship Invitational | 2:20.22 | 7 | 829 |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 2:20.29 | 18 | 828 |
| April 3, 2022 | UMASS Invitational | 2:20.36 | 9 | 827 |
| April 22, 2023 | Holy Cross Invitational | 2:20.57 | 12 | 824 |
| Feb. 12, 2022 | 2022 Giegengack Invitational | 2:21.86 | 6 | 804 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 2:23.02 | 14 | 787 |
| Feb. 11, 2023 | URI Coaches' Invitational | 2:23.87 | 6 | 775 |
| May 21, 2019 | NVL Championships | 2:25.40 | 3 | 753 |
| May 29, 2018 | CIAC Class M Championships | 2:25.79 | 9 | 747 |
| May 22, 2018 | NVL Championships | 2:31.77 | 3 | 664 |
mile
758
Points
5:24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Boston University Battle in Beantown | 5:24.87 | 21 | 758 |
| Dec. 22, 2018 | Reindeer Relays | 5:54.00 | 4 | 595 |
| Dec. 16, 2017 | Reindeer Relays | 6:18.70 | 3 | 472 |
Mid-D
Event Group
888
Points
2:16.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2021 | 800m | CIAC State Class M Championships | 2:16.37 | 2 | 888 |
| June 9, 2021 | 800m | CIAC State Open Outdoor Championships | 2:17.37 | 6 | 873 |
| May 31, 2019 | 800m | CIAC State Championships | 2:20.07 | 5 | 831 |
| April 29, 2023 | 800m | UMASS Pre Championship Invitational | 2:20.22 | 7 | 829 |
| Jan. 22, 2022 | 800m | 2022 Boston University Battle in Beantown | 2:20.29 | 18 | 828 |
Mile
Event Group
835
Points
4:50.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | UMASS Flagship Opener | 4:50.39 | 23 | 835 |
| April 15, 2023 | 1500m | UMASS Commonwealth Invitational | 4:56.18 | 17 | 797 |
| April 30, 2022 | 1500m | UMASS Invitational 3 | 4:57.40 | 29 | 789 |
| Jan. 20, 2024 | Mile | Boston University Battle in Beantown | 5:24.87 | 21 | 758 |
| Dec. 22, 2018 | Mile | Reindeer Relays | 5:54.00 | 4 | 595 |
Distance
Event Group
704
Points
12:00.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2019 | 3200m | CIAC State Championships | 12:00.57 | 7 | 704 |
| May 21, 2019 | 3200m | NVL Championships | 12:05.26 | 3 | 692 |
| Feb. 3, 2020 | 3200m | Naugatuck Valley League Championships | 12:15.52 | 3 | 667 |
| Jan. 28, 2019 | 3200m | NVL Championship Meet | 12:16.68 | 4 | 664 |
| Jan. 13, 2019 | 3200m | Shoreline Coaches Invitational | 12:16.79 | 8 | 664 |
Cross Country
Event Group
649
Points
20:03.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2021 | 5K XC | Ken O'Brien Minuteman Invitational | 20:03.80 | 53 | 649 |
| Oct. 17, 2018 | 5K XC | Naugatuck Valley Championships | 20:29.60 | 5 | 612 |
| Oct. 9, 2021 | 5K XC | NEICAAA Championships | 20:40.40 | 57 | 597 |
| Sept. 14, 2019 | 4000mCC | Wilton Invitational | 16:20.00 | 28 | 595 |
| Sept. 24, 2021 | 5K XC | Coast-to-Coast Battle in Beantown | 20:44.10 | 182 | 592 |
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