Performance Dashboard
Athlete analytics & progression tracking
1000m
859
Points
2:30.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 2:30.04 | 11 | 859 |
| Dec. 7, 2024 | 38th Alden Invitational | 2:36.16 | 11 | 743 |
| Dec. 2, 2023 | 37th Alden Invitational | 2:39.37 | 9 | 685 |
1500m
833
Points
4:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Ocean State Cup | 4:01.84 | 11 | 833 |
| April 17, 2021 | GSTC Spring Opener | 4:15.02 | 29 | 687 |
1600m
808
Points
4:21.74
Personal Record
2mile
467
Points
10:47.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 10:47.15 | 56 | 467 |
3200m
681
Points
9:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:49.83 | 13 | 681 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:49.83 | 13 | 681 |
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 9:50.22 | 23 | 679 |
| May 1, 2021 | Garden State Twilight Relays | 9:54.06 | 17 | 663 |
| May 14, 2021 | Ridge Twilight Meet II Night of 3200s | 9:55.21 | 17 | 658 |
| Jan. 22, 2022 | SJTCA Winter Meet #8 | 9:57.87 | 10 | 646 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 10:16.59 | 113 | 568 |
3200m_cc
548
Points
10:21.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 10:21.77 | 5 | 548 |
| Sept. 10, 2022 | Cherokee Challenge | 10:26.20 | 20 | 530 |
| Sept. 7, 2019 | Cherokee Challenge | 11:17.58 | 10 | 349 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 11:30.00 | 6 | 311 |
400m
740
Points
52.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2023 | SJTCA Winter Meet #12 | 52.08 | 6 | 740 |
| Jan. 2, 2022 | The 757 Showdown | 52.69 | 11 | 706 |
| Jan. 13, 2020 | Mid-Winter Classic | 58.63 | 3 | 423 |
500m
798
Points
1:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | URI Coaches Invitational | 1:07.07 | 8 | 798 |
| Jan. 18, 2025 | The URI Invitational | 1:07.60 | 7 | 775 |
| Jan. 20, 2024 | The URI Invitational | 1:08.10 | 10 | 754 |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 16:07.00 | 9 | 622 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 16:15.00 | 4 | 601 |
| Sept. 16, 2022 | Battle @ Ocean County Park | 16:32.90 | 14 | 555 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 16:34.93 | 13 | 550 |
| Oct. 23, 2021 | Greater Middlesex Championship | 16:36.62 | 6 | 546 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 16:37.00 | 11 | 545 |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:56.00 | 31 | 499 |
| Oct. 12, 2022 | GMC Divisional Championship | 16:56.30 | 8 | 499 |
| Nov. 29, 2020 | Crash Running High School XC Invitational | 16:59.00 | 24 | 492 |
| Oct. 13, 2021 | GMC Divisional Championshp | 17:03.60 | 6 | 482 |
| Oct. 22, 2022 | Greater Middlesex Championship | 17:05.55 | 14 | 477 |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 17:07.92 | 23 | 472 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 17:10.07 | 53 | 467 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:16.00 | 20 | 453 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 17:25.00 | 25 | 433 |
| Oct. 10, 2020 | Central Jersey XC Shootout | 17:31.00 | 21 | 420 |
| Oct. 24, 2020 | XC 7 on 7 Invitational | 17:43.00 | 16 | 395 |
| Oct. 30, 2020 | Middlesex County XC Invite | 17:48.00 | 22 | 384 |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 17:52.00 | 64 | 376 |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:54.00 | 70 | 372 |
| Oct. 26, 2019 | GMC Cross Country Championships | 17:58.18 | 47 | 364 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 18:15.80 | 86 | 329 |
| Oct. 12, 2019 | XC Fall Classic | 18:20.30 | 64 | 321 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 18:31.00 | 105 | 301 |
| Sept. 23, 2019 | GMC Red Division Meet | 19:07.27 | 38 | 238 |
6000m_cc
510
Points
20:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 20:58.90 | 58 | 510 |
| Sept. 6, 2024 | Providence Friar X-C Invitational | 21:18.30 | 45 | 476 |
800m
930
Points
1:53.47
Personal Record
8000m_cc
610
Points
27:14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:14.99 | 43 | 610 |
mile
805
Points
4:23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | The 59th East Coast Invitational | 4:23.52 | 8 | 805 |
| March 20, 2022 | Adidas Track Nationals | 4:26.09 | 6 | 778 |
| Dec. 18, 2022 | Bishop Loughlin Games | 4:31.68 | 4 | 721 |
| May 9, 2022 | Ridge Night of 1600's (Twilight Meet) | 4:33.83 | 22 | 699 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 4:36.24 | 8 | 676 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 4:41.30 | 31 | 627 |
| Feb. 6, 2021 | The East Coast Invitational | 4:56.98 | 78 | 489 |
Mid-D
Event Group
930
Points
1:53.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | UCONN Northeast Challenge | 1:53.47 | 4 | 930 |
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 1:54.21 | 108 | 910 |
| June 19, 2022 | 800m | New Balance Nationals Outdoor | 1:54.96 | 3 | 890 |
| March 13, 2022 | 800m | New Balance Nationals Indoor | 1:55.20 | 17 | 883 |
| March 8, 2025 | 800m | NEICAAA Indoor Championships | 1:55.46 | 3 | 877 |
Mile
Event Group
833
Points
4:01.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 1500m | Ocean State Cup | 4:01.84 | 11 | 833 |
| May 24, 2023 | 1600m | GMC Championships | 4:21.74 | 1 | 808 |
| Feb. 5, 2022 | 1600m | The 59th East Coast Invitational | 4:21.90 | 8 | 806 |
| Feb. 5, 2022 | Mile | The 59th East Coast Invitational | 4:23.52 | 8 | 805 |
| June 12, 2021 | 1600m | NJSIAA Groups 2 & 4 | 4:22.24 | 11 | 802 |
Distance
Event Group
681
Points
9:49.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:49.83 | 13 | 681 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:49.83 | 13 | 681 |
| April 14, 2022 | 3200m | Cherokee Night Racing #1: Night of 3200's | 9:50.22 | 23 | 679 |
| May 1, 2021 | 3200m | Garden State Twilight Relays | 9:54.06 | 17 | 663 |
| May 14, 2021 | 3200m | Ridge Twilight Meet II Night of 3200s | 9:55.21 | 17 | 658 |
Cross Country
Event Group
622
Points
16:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | Six Flags Wild Safari Invitational - High School | 16:07.00 | 9 | 622 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 27:14.99 | 43 | 610 |
| Sept. 25, 2021 | 5K XC | Six Flags Wild Safari Invitational | 16:15.00 | 4 | 601 |
| Sept. 16, 2022 | 5K XC | Battle @ Ocean County Park | 16:32.90 | 14 | 555 |
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - Central | 16:34.93 | 13 | 550 |
Long Sprints
Event Group
798
Points
1:07.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 500m | URI Coaches Invitational | 1:07.07 | 8 | 798 |
| Jan. 18, 2025 | 500m | The URI Invitational | 1:07.60 | 7 | 775 |
| Jan. 20, 2024 | 500m | The URI Invitational | 1:08.10 | 10 | 754 |
| Feb. 6, 2023 | 400m | SJTCA Winter Meet #12 | 52.08 | 6 | 740 |
| Jan. 2, 2022 | 400m | The 757 Showdown | 52.69 | 11 | 706 |
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