Performance Dashboard
Athlete analytics & progression tracking
1600m
939
Points
4:54.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | MSHSL State Track and Field Championships | 4:54.27 | 1 | 939 |
| June 2, 2023 | MSHSL Section 8A Finals | 4:55.42 | 1 | 932 |
| May 20, 2022 | Mesabi East Taconite Invitational | 4:58.27 | 1 | 913 |
| June 11, 2022 | MSHSL State Track and Field Championships | 5:04.16 | 1 | 875 |
| March 24, 2022 | Bemidji Lions Invitational | 5:06.29 | 1 | 861 |
| June 8, 2021 | MSHSL Section 8A Finals | 5:08.52 | 1 | 847 |
| June 19, 2021 | MSHSL State Track and Field Championships | 5:13.11 | 6 | 818 |
| April 11, 2023 | Little Amik | 5:13.86 | 1 | 814 |
| May 27, 2021 | Frozen 5 Track Meet | 5:14.71 | 1 | 808 |
| May 21, 2021 | Tingy Invite | 5:19.48 | 1 | 779 |
| May 21, 2021 | Hibbing Tingstad/Morrow Invite | 5:19.48 | 1 | 779 |
| June 3, 2022 | MSHSL Section 8A Finals | 5:19.74 | 1 | 778 |
| May 2, 2019 | Mahnomen Meet | 5:39.90 | 1 | 660 |
| April 16, 2019 | Park Rapids Invite | 5:40.03 | 2 | 660 |
| May 11, 2023 | Northland/Northwoods 6 Conference Championships | 5:41.02 | 1 | 654 |
| June 3, 2021 | MSHSL Section 8A - Sub-Section 29 | 5:44.07 | 1 | 637 |
| May 26, 2022 | MSHSL Section 8A East Subsection Championships | 5:44.42 | 1 | 635 |
| May 15, 2018 | NKB Deerwood Invitational | 5:47.00 | 1 | 621 |
| April 9, 2019 | BSU Beaver Relays | 5:48.05 | 3 | 616 |
| April 12, 2018 | BSU Beaver Relays | 5:59.70 | 11 | 554 |
| May 6, 2021 | Northland Conference Track and Field Meet at WHA | 6:00.74 | 1 | 549 |
| May 13, 2022 | Northland/Northwoods 6 Conference Championships | 6:10.71 | 1 | 500 |
| May 9, 2019 | Northland/Northwoods 6 Conference Championships | 6:14.04 | 1 | 484 |
3000m
986
Points
9:36.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 9:36.69 | 43 | 986 |
| Dec. 14, 2024 | Spokane Invitational | 9:47.12 | 2 | 954 |
| March 21, 2025 | Buc Scoring | 10:09.92 | 3 | 884 |
3000m_cc
397
Points
13:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2017 | Perham Yellow Jacket CC Harrier Classic | 13:24.40 | 2 | 397 |
3200m
932
Points
10:35.02
Personal Record
3200m_cc
594
Points
12:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Milaca Mega Meet | 12:46.90 | 4 | 594 |
| Oct. 16, 2017 | Park Rapids Invite | 12:57.40 | 1 | 570 |
| Sept. 23, 2017 | Milaca Mega Meet | 13:07.75 | 4 | 547 |
| Sept. 19, 2017 | Bagley/Fosston Invitational | 13:16.90 | 1 | 527 |
| Sept. 18, 2018 | Bagley/Fosston Invitational | 13:42.70 | 1 | 473 |
| Sept. 5, 2017 | Wadena-Deer Creek Wolverine Invite | 13:49.70 | 2 | 459 |
400m
728
Points
1:03.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Northland/Northwoods 6 Conference Championships | 1:03.37 | 1 | 728 |
| May 11, 2023 | Northland/Northwoods 6 Conference Championships | 1:04.45 | 1 | 695 |
4000m_cc
918
Points
13:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Clash of the Inland Northwest | 13:36.10 | 1 | 918 |
| Sept. 9, 2023 | The Waves XC Invitational | 14:06.00 | 9 | 854 |
| Aug. 29, 2025 | Clash of the Inland Northwest | 14:15.00 | 3 | 835 |
5000m
942
Points
17:00.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 17:00.17 | 6 | 942 |
| May 3, 2025 | Oregon State High Performance | 17:07.05 | 9 | 930 |
| June 19, 2022 | Nike Outdoor Nationals | 17:07.33 | 4 | 930 |
5000m_cc
925
Points
17:09.80
Personal Record
6000m_cc
1017
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 20:00.00 | 22 | 1017 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 20:35.10 | 14 | 968 |
| Nov. 2, 2024 | WCC Cross Country Championships | 20:35.10 | 14 | 968 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 20:38.30 | 47 | 963 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 20:40.20 | 39 | 961 |
| Oct. 3, 2025 | Lakefront Invite | 20:54.19 | 59 | 941 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 20:59.60 | 175 | 934 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:47.10 | 135 | 870 |
| Oct. 28, 2023 | West Coast Conference XC | 22:50.40 | 27 | 788 |
| Oct. 28, 2023 | WCC Cross Country Championships | 22:50.40 | 27 | 788 |
800m
849
Points
2:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Pelican Rapids Hank Emmel Invitational | 2:18.90 | 1 | 849 |
| May 21, 2021 | Hibbing Tingstad/Morrow Invite | 2:24.60 | 1 | 764 |
| May 21, 2021 | Tingy Invite | 2:24.60 | 1 | 764 |
| May 8, 2018 | Section 8A True Team Meet | 2:45.44 | 7 | 492 |
| March 26, 2019 | Bemidji Lions Invitational | 2:47.88 | 12 | 464 |
| April 3, 2018 | Little Amik | 2:52.71 | 8 | 411 |
| March 27, 2018 | Bemidji Lions Invitational | 3:00.23 | 21 | 335 |
mile
971
Points
4:51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 4:51.28 | 8 | 971 |
| Feb. 8, 2025 | Riverfront Invitational & Multis | 4:58.37 | 4 | 924 |
Mile
Event Group
971
Points
4:51.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | Mile | Nike Outdoor Nationals | 4:51.28 | 8 | 971 |
| June 10, 2023 | 1600m | MSHSL State Track and Field Championships | 4:54.27 | 1 | 939 |
| June 2, 2023 | 1600m | MSHSL Section 8A Finals | 4:55.42 | 1 | 932 |
| Feb. 8, 2025 | Mile | Riverfront Invitational & Multis | 4:58.37 | 4 | 924 |
| May 20, 2022 | 1600m | Mesabi East Taconite Invitational | 4:58.27 | 1 | 913 |
Distance
Event Group
986
Points
9:36.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 9:36.69 | 43 | 986 |
| Dec. 14, 2024 | 3000m | Spokane Invitational | 9:47.12 | 2 | 954 |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 10:35.02 | 1 | 932 |
| June 11, 2022 | 3200m | MSHSL State Track and Field Championships | 10:36.99 | 1 | 926 |
| April 28, 2023 | 3200m | Hamline Elite Meet | 10:37.75 | 1 | 924 |
Cross Country
Event Group
1017
Points
20:00.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 20:00.00 | 22 | 1017 |
| Nov. 2, 2024 | 6000mCC | West Coast Cross Country Championships | 20:35.10 | 14 | 968 |
| Nov. 2, 2024 | 6000mCC | WCC Cross Country Championships | 20:35.10 | 14 | 968 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I West Region Cross Country Championships | 20:38.30 | 47 | 963 |
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 20:40.20 | 39 | 961 |
Long Sprints
Event Group
728
Points
1:03.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 400m | Northland/Northwoods 6 Conference Championships | 1:03.37 | 1 | 728 |
| May 11, 2023 | 400m | Northland/Northwoods 6 Conference Championships | 1:04.45 | 1 | 695 |
Long-Distance
Event Group
942
Points
17:00.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 5000m | Nike Outdoor Nationals | 17:00.17 | 6 | 942 |
| May 3, 2025 | 5000m | Oregon State High Performance | 17:07.05 | 9 | 930 |
| June 19, 2022 | 5000m | Nike Outdoor Nationals | 17:07.33 | 4 | 930 |
Mid-D
Event Group
849
Points
2:18.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 800m | Pelican Rapids Hank Emmel Invitational | 2:18.90 | 1 | 849 |
| May 21, 2021 | 800m | Hibbing Tingstad/Morrow Invite | 2:24.60 | 1 | 764 |
| May 21, 2021 | 800m | Tingy Invite | 2:24.60 | 1 | 764 |
| May 8, 2018 | 800m | Section 8A True Team Meet | 2:45.44 | 7 | 492 |
| March 26, 2019 | 800m | Bemidji Lions Invitational | 2:47.88 | 12 | 464 |
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