Performance Dashboard
Athlete analytics & progression tracking
1000m
773
Points
3:07.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2012 | Section 3 Class Championships | 3:07.76 | 3 | 773 |
| Jan. 23, 2016 | Upstate Challenge | 3:08.56 | 6 | 764 |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 3:09.71 | 2 | 752 |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 3:10.07 | 4 | 748 |
| Jan. 30, 2012 | Sec. 3 OHSL/CNYCL Champs | 3:12.16 | 4 | 726 |
| Jan. 20, 2012 | Fred Kirschenheiter Relays | 3:12.94 | 5 | 718 |
| Dec. 28, 2011 | Oscar Jensen Relays | 3:13.13 | 4 | 716 |
| Jan. 3, 2013 | Sec. 3 John Arcaro Invite | 3:14.02 | 5 | 706 |
| Jan. 6, 2012 | Sec. 3 George Constantino Invite | 3:15.84 | 3 | 688 |
| Jan. 29, 2014 | CNYITA Last Chance | 3:16.35 | 9 | 682 |
| Jan. 29, 2011 | Section 3 Girls Championships | 3:17.71 | 5 | 668 |
| Dec. 21, 2011 | Sec. 3 John Arcaro Invit | 3:19.11 | 8 | 654 |
| Jan. 16, 2011 | Sec. 3 Bob Grieve Invit | 3:23.22 | 8 | 614 |
| Jan. 8, 2011 | Sec. 3 OHSL/CNYCL Champs | 3:30.23 | 2 | 548 |
1500m
836
Points
4:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2015 | MAAC Championships | 4:50.20 | 2 | 836 |
| April 16, 2016 | Bison Outdoor Classic | 4:52.67 | 8 | 820 |
| April 12, 2015 | Bison Outdoor Classic | 4:54.40 | 28 | 808 |
| May 10, 2013 | Oneida Invitational | 4:57.73 | 3 | 786 |
| May 30, 2013 | Section 3 State Qualifier | 5:01.30 | 2 | 763 |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 5:02.84 | 8 | 754 |
| May 15, 2014 | Section 3 Leagues | 5:03.63 | 2 | 749 |
| April 13, 2013 | Red/White/Blue/Gold Invite | 5:04.10 | 1 | 746 |
| May 23, 2013 | Section 3 Class Champs | 5:04.28 | 4 | 745 |
| Feb. 13, 2013 | Section 3 State Qualifier | 5:05.24 | 9 | 738 |
| Jan. 14, 2014 | Sec. 3 Bob Grieve Invite | 5:08.47 | 7 | 718 |
| May 23, 2012 | Section 3 Class Champs | 5:09.46 | 4 | 712 |
| May 14, 2012 | Section 3 OHSL League Champs | 5:12.80 | 3 | 692 |
| April 11, 2013 | Marathon Spring Fling | 5:13.50 | 1 | 687 |
| May 4, 2013 | Golden Bear Invitational | 5:14.02 | 7 | 684 |
| Jan. 13, 2012 | Sec. 3 Bob Grieve Invite | 5:14.52 | 6 | 681 |
| Jan. 8, 2014 | Sec. 3 George Constantino Invite | 5:15.37 | 9 | 676 |
| Dec. 18, 2010 | Sec. 3 John Arcaro Invit | 5:34.57 | 11 | 565 |
1600m
496
Points
6:11.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2010 | Jack Morse Relays | 6:11.52 | 20 | 496 |
2000msc
845
Points
7:30.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 3 Class Champs | 7:30.04 | 1 | 845 |
| April 12, 2014 | Red/White/Blue/Gold Invite | 7:35.66 | 2 | 825 |
| May 15, 2014 | Section 3 Leagues | 7:58.05 | 1 | 749 |
3000m
696
Points
11:16.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2012 | Oscar Jensen Relays | 11:16.32 | 9 | 696 |
400h
712
Points
1:11.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2011 | Sec. 3 Class A Girls Champs | 1:11.55 | 3 | 712 |
| June 2, 2011 | Section 3 State Qualifier | 1:12.05 | 11 | 700 |
| May 6, 2011 | Oneida Invitational | 1:12.45 | 4 | 691 |
| April 14, 2012 | BGA Invitational | 1:12.58 | 2 | 688 |
| March 31, 2012 | Red/White/Blue/Gold Invite | 1:13.60 | 3 | 663 |
| April 9, 2012 | Tully Spring Break Thing | 1:13.96 | 2 | 655 |
| May 19, 2011 | Sec. 3 OHSL Freedom Champs | 1:13.97 | 4 | 655 |
| April 11, 2013 | Marathon Spring Fling | 1:14.90 | 1 | 633 |
4000m_cc
601
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Jordan-Elbridge Invitational | 16:17.00 | 1 | 601 |
500m
717
Points
1:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2015 | Southern Tier Collegiate Open | 1:23.66 | 7 | 717 |
5000m_cc
750
Points
18:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2013 | Section 3 League Meets | 18:56.80 | 1 | 750 |
| Oct. 17, 2015 | Canisius College Alumni Classic | 19:04.30 | 21 | 738 |
| Sept. 18, 2015 | National Catholic Championship | 19:05.60 | 67 | 736 |
| Sept. 19, 2014 | National Catholic Championship | 19:17.97 | 52 | 717 |
| Oct. 18, 2014 | Canisius College Alumni Classic | 19:21.50 | 8 | 712 |
| Sept. 5, 2015 | Little Three Meet | 19:22.10 | 8 | 711 |
| Oct. 13, 2012 | Tully Invitational | 19:34.40 | 2 | 692 |
| Nov. 2, 2013 | Section 3 Championships | 19:43.60 | 3 | 679 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:44.70 | 52 | 677 |
| Oct. 20, 2012 | Marathon Invitational | 19:49.30 | 5 | 670 |
| Oct. 19, 2013 | Marathon Invitational | 20:01.50 | 5 | 652 |
| Oct. 1, 2011 | Tully Invitational | 20:02.30 | 9 | 651 |
| Sept. 15, 2012 | V-V-S Invitational | 20:05.80 | 9 | 646 |
| Oct. 25, 2012 | Sec. 3 OHSL Freedom Champs | 20:07.70 | 4 | 643 |
| Sept. 14, 2013 | V-V-S Invitational | 20:07.80 | 3 | 643 |
| Nov. 3, 2012 | Section 3 Championships | 20:08.40 | 3 | 642 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 20:15.70 | 94 | 632 |
| Nov. 5, 2011 | Section 3 Championships | 20:16.30 | 5 | 631 |
| Oct. 15, 2011 | Chittenango Invitational | 20:25.70 | 10 | 618 |
| Sept. 17, 2011 | V-V-S Invitational | 20:47.70 | 99 | 587 |
| Oct. 2, 2010 | Tully Invitational | 20:52.20 | 18 | 581 |
| Oct. 30, 2010 | Sec. 3 OHSL Champs | 21:21.80 | 32 | 541 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:47.20 | 150 | 508 |
| Sept. 9, 2010 | Chittenango Invitational | 21:50.50 | 23 | 504 |
| Nov. 6, 2010 | Section 3 Championships | 22:18.50 | 23 | 469 |
| Sept. 18, 2010 | V-V-S Invitational | 23:02.60 | 26 | 416 |
6000m_cc
788
Points
22:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 22:50.50 | 39 | 788 |
| Oct. 4, 2014 | Paul Short Run | 22:52.00 | 62 | 786 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 22:59.30 | 33 | 776 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 23:31.60 | 167 | 736 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 23:36.79 | 203 | 730 |
600m
819
Points
1:40.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2014 | Section 3 State Qualifier | 1:40.32 | 1 | 819 |
| Feb. 13, 2014 | Sec. 3 OHSL/CNYCL Champs | 1:42.57 | 1 | 773 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 1:43.87 | 26 | 748 |
800m
834
Points
2:19.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | MAAC Championships | 2:19.87 | 17 | 834 |
| April 18, 2015 | Upstate Challenge | 2:21.09 | 3 | 816 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 2:21.83 | 14 | 805 |
| April 16, 2016 | Bison Outdoor Classic | 2:22.62 | 11 | 793 |
| Jan. 30, 2016 | Golden Eagle Invitational | 2:23.82 | 5 | 776 |
| May 16, 2013 | Section 3 Leagues | 2:24.31 | 2 | 768 |
| April 13, 2013 | Red/White/Blue/Gold Invite | 2:30.90 | 3 | 676 |
| May 15, 2014 | Section 3 Leagues | 2:32.13 | 4 | 659 |
| Dec. 28, 2011 | Oscar Jensen Relays | 2:33.65 | 4 | 639 |
| March 31, 2012 | Red/White/Blue/Gold Invite | 2:37.70 | 9 | 586 |
mile
827
Points
5:13.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | YSU National Invitational | 5:13.55 | 8 | 827 |
| Jan. 24, 2015 | Upstate Challenge | 5:17.89 | 15 | 800 |
| Feb. 21, 2016 | MAAC Championships | 5:24.77 | 8 | 759 |
| Dec. 30, 2013 | Oscar Jensen Relays | 5:31.55 | 4 | 719 |
pv
1
Points
6-0
Personal Record
3mile_cc
724
Points
18:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Baldwinsville Invitational | 18:31.00 | 3 | 724 |
| Sept. 22, 2012 | Baldwinsville Invitational | 18:36.30 | 6 | 716 |
| Sept. 24, 2011 | Baldwinsville Invitational | 19:26.74 | 7 | 638 |
| Sept. 25, 2010 | Baldwinsville Invitational | 21:02.50 | 29 | 504 |
Mid-D
Event Group
834
Points
2:19.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 800m | MAAC Championships | 2:19.87 | 17 | 834 |
| Feb. 19, 2014 | 600m | Section 3 State Qualifier | 1:40.32 | 1 | 819 |
| April 18, 2015 | 800m | Upstate Challenge | 2:21.09 | 3 | 816 |
| Feb. 7, 2015 | 800m | Youngstown State National Inivtational | 2:21.83 | 14 | 805 |
| April 16, 2016 | 800m | Bison Outdoor Classic | 2:22.62 | 11 | 793 |
Mile
Event Group
836
Points
4:50.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2015 | 1500m | MAAC Championships | 4:50.20 | 2 | 836 |
| Feb. 5, 2016 | Mile | YSU National Invitational | 5:13.55 | 8 | 827 |
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:52.67 | 8 | 820 |
| April 12, 2015 | 1500m | Bison Outdoor Classic | 4:54.40 | 28 | 808 |
| Jan. 24, 2015 | Mile | Upstate Challenge | 5:17.89 | 15 | 800 |
Steeple
Event Group
845
Points
7:30.04
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 2000mSC | Section 3 Class Champs | 7:30.04 | 1 | 845 |
| April 12, 2014 | 2000mSC | Red/White/Blue/Gold Invite | 7:35.66 | 2 | 825 |
| May 15, 2014 | 2000mSC | Section 3 Leagues | 7:58.05 | 1 | 749 |
Distance
Event Group
696
Points
11:16.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2012 | 3000m | Oscar Jensen Relays | 11:16.32 | 9 | 696 |
Hurdles
Event Group
712
Points
1:11.55
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2011 | 400H | Sec. 3 Class A Girls Champs | 1:11.55 | 3 | 712 |
| June 2, 2011 | 400H | Section 3 State Qualifier | 1:12.05 | 11 | 700 |
| May 6, 2011 | 400H | Oneida Invitational | 1:12.45 | 4 | 691 |
| April 14, 2012 | 400H | BGA Invitational | 1:12.58 | 2 | 688 |
| March 31, 2012 | 400H | Red/White/Blue/Gold Invite | 1:13.60 | 3 | 663 |
Cross Country
Event Group
788
Points
22:50.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Metro Atlantic Athletic Conference Championships | 22:50.50 | 39 | 788 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:52.00 | 62 | 786 |
| Oct. 31, 2014 | 6000mCC | Metro Atlantic Athletic Conference Championships | 22:59.30 | 33 | 776 |
| Oct. 16, 2013 | 5K XC | Section 3 League Meets | 18:56.80 | 1 | 750 |
| Oct. 17, 2015 | 5K XC | Canisius College Alumni Classic | 19:04.30 | 21 | 738 |
Long Sprints
Event Group
717
Points
1:23.66
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2015 | 500m | Southern Tier Collegiate Open | 1:23.66 | 7 | 717 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | PV | Section 3 Girls Championships | 6-0 | 8 | 1 |
| April 29, 2011 | PV | Ithaca Relays | 6-0 | 6 | 1 |
| Dec. 28, 2010 | PV | Sec. 3 George Constantino Invite | 6-6 | 6 | 1 |
| Jan. 16, 2011 | PV | Sec. 3 Bob Grieve Invit | 7-0 | 5 | 1 |
| Jan. 30, 2012 | PV | Sec. 3 OHSL/CNYCL Champs | 7-6 | 4 | 1 |
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