Performance Dashboard
Athlete analytics & progression tracking
1000m
216
Points
3:13.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2022 | Middlesex League Indoor Block #1 | 3:13.64 | 9 | 216 |
2mile
571
Points
10:19.69
Personal Record
3000m_cc
76
Points
12:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 12:23.20 | 145 | 76 |
| Sept. 18, 2021 | Bob MacDougall 3K Invite | 16:02.00 | 89 | 1 |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 16:18.07 | 293 | 1 |
5000m_cc
465
Points
17:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Little 3 XC Championships | 17:10.80 | 29 | 465 |
| Sept. 5, 2025 | Dickinson/Franklin andand Marshall/Gettysburg (Little Three Meet | 17:10.80 | 29 | 465 |
| Oct. 30, 2023 | Middlesex League XC Championship | 17:26.92 | 48 | 429 |
| Oct. 13, 2024 | MSTCA Bob Glennon Twilight XC (Large School) | 17:30.54 | 114 | 421 |
| Oct. 8, 2024 | ML-12: Melrose @ Burlington | 17:33.40 | 10 | 415 |
| Oct. 24, 2023 | ML-12 Melrose-Burlington Dual | 17:35.00 | 9 | 412 |
| Nov. 11, 2023 | MIAA Division 2 State Qualifier | 17:37.40 | 48 | 407 |
| Oct. 22, 2024 | ML-12 Wakefield @ Melrose | 17:40.00 | 10 | 401 |
| Nov. 4, 2023 | MSTCA Frank Mooney Coaches Inivtational | 17:44.90 | 42 | 391 |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 17:45.00 | 41 | 391 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 17:57.00 | 52 | 366 |
| Nov. 16, 2024 | MIAA Meet of Champions | 18:13.45 | 96 | 334 |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 18:16.57 | 118 | 328 |
| Sept. 10, 2024 | ML-12: Winchester @ Melrose | 18:24.00 | 5 | 314 |
| Sept. 24, 2024 | ML-12: Melrose @ Stoneham | 18:25.00 | 7 | 312 |
| Nov. 18, 2023 | MIAA All State Championship | 18:28.74 | 122 | 305 |
| Oct. 17, 2023 | Melrose vs. Wilmington | 18:47.00 | 11 | 272 |
| Oct. 14, 2022 | MSTCA Bob Glennon Twilight (Large) | 18:57.20 | 47 | 255 |
| Oct. 7, 2023 | MSTCA Bay State Invitational | 19:00.60 | 70 | 249 |
| Oct. 31, 2022 | Middlesex League XC Championship | 19:03.40 | 56 | 244 |
| Sept. 26, 2023 | Watertown vs Melrose Dual Meet | 19:10.00 | 7 | 234 |
| Oct. 3, 2023 | Melrose vs. Stoneham | 19:43.00 | 6 | 183 |
| Sept. 12, 2023 | Lexington vs Melrose Dual Meet | 20:28.00 | 17 | 125 |
| Sept. 17, 2024 | ML-12: Watertown @ Melrose | 20:33.00 | 7 | 119 |
600m
173
Points
1:48.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | MSTCA Speed Classic | 1:48.29 | 66 | 173 |
mile
559
Points
4:48.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Andover Boosters Invitational | 4:48.83 | 44 | 559 |
| May 2, 2024 | ML-12 Block 4C (WOB v WIN; WAT v MEL) | 4:53.86 | 5 | 515 |
| April 17, 2024 | ML-12 Block 1A (ARL v WOB; MEL v WAK) | 4:55.01 | 11 | 505 |
| Jan. 3, 2025 | ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/Mel | 5:00.97 | 10 | 456 |
| Dec. 7, 2023 | ML 12 JV | 5:03.83 | 20 | 434 |
| Dec. 14, 2023 | ML-12 Varsity Block #1 | 5:03.83 | 20 | 434 |
| Dec. 21, 2023 | ML-12 | 5:05.09 | 19 | 424 |
| Dec. 28, 2023 | ML-Block Varsity Block #3 | 5:07.17 | 20 | 408 |
| Jan. 26, 2023 | Middlesex League Indoor T&F Block #5 | 5:15.79 | 10 | 345 |
| Jan. 16, 2023 | Middlesex League Indoor T&F - JV Open Entry | 5:18.49 | 6 | 327 |
| Feb. 8, 2023 | Middlesex League Indoor T&F - JV Open Entry | 5:18.91 | 3 | 324 |
| Dec. 30, 2022 | Middlesex League Freedom Block | 5:20.24 | 9 | 315 |
| Jan. 5, 2023 | Middlesex League Indoor T&F #4 | 5:22.30 | 14 | 302 |
| May 10, 2023 | ML-12 Block #5B | 5:22.62 | 6 | 300 |
| May 10, 2023 | Middlesex League 5B | 5:22.62 | 6 | 300 |
| May 2, 2023 | Middlesex League 4A | 5:26.35 | 9 | 276 |
| April 25, 2023 | Middlesex League 3B | 5:26.39 | 10 | 276 |
3mile_cc
220
Points
18:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2023 | Melrose vs Wakefield Dual meet | 18:36.00 | 16 | 220 |
Mid-D
Event Group
216
Points
3:13.64
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2022 | 1000m | Middlesex League Indoor Block #1 | 3:13.64 | 9 | 216 |
| Dec. 18, 2021 | 600m | MSTCA Speed Classic | 1:48.29 | 66 | 173 |
Distance
Event Group
571
Points
10:19.69
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 2Mile | MIAA Division 4 Track & Field Championship | 10:19.69 | 21 | 571 |
| Jan. 25, 2025 | 2Mile | MSTCA Coaches Invitational (Small Schools) | 10:24.50 | 13 | 552 |
| Feb. 14, 2025 | 2Mile | MIAA Division 3 Indoor Track & Field Championship | 10:27.51 | 18 | 541 |
| May 15, 2024 | 2Mile | ML-12 Championships | 10:32.29 | 20 | 522 |
| May 7, 2024 | 2Mile | ML-12 Block 5A (ARL v REA; MEL v WIL) | 10:35.53 | 5 | 510 |
Cross Country
Event Group
465
Points
17:10.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2025 | 5K XC | Little 3 XC Championships | 17:10.80 | 29 | 465 |
| Sept. 5, 2025 | 5K XC | Dickinson/Franklin andand Marshall/Gettysburg (Little Three Meet | 17:10.80 | 29 | 465 |
| Oct. 30, 2023 | 5K XC | Middlesex League XC Championship | 17:26.92 | 48 | 429 |
| Oct. 13, 2024 | 5K XC | MSTCA Bob Glennon Twilight XC (Large School) | 17:30.54 | 114 | 421 |
| Oct. 8, 2024 | 5K XC | ML-12: Melrose @ Burlington | 17:33.40 | 10 | 415 |
Mile
Event Group
559
Points
4:48.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | Mile | Andover Boosters Invitational | 4:48.83 | 44 | 559 |
| May 2, 2024 | Mile | ML-12 Block 4C (WOB v WIN; WAT v MEL) | 4:53.86 | 5 | 515 |
| April 17, 2024 | Mile | ML-12 Block 1A (ARL v WOB; MEL v WAK) | 4:55.01 | 11 | 505 |
| Jan. 3, 2025 | Mile | ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/Mel | 5:00.97 | 10 | 456 |
| Dec. 7, 2023 | Mile | ML 12 JV | 5:03.83 | 20 | 434 |
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