Performance Dashboard
Athlete analytics & progression tracking
10000m
918
Points
36:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Big South Championship | 36:24.50 | 2 | 918 |
1000m
800
Points
3:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Liberty Open | 3:05.30 | 3 | 800 |
1500m
966
Points
4:31.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Big South Championship | 4:31.47 | 4 | 966 |
| March 29, 2014 | Raleigh Relays | 4:33.84 | 25 | 949 |
| April 25, 2015 | Highlander Invitational | 4:34.04 | 3 | 948 |
| April 20, 2013 | Big South Championships | 4:37.62 | 5 | 922 |
| March 30, 2013 | adidas Raleigh Relays | 4:40.64 | 72 | 901 |
| March 28, 2015 | adidas Raleigh Relays | 4:40.96 | 10 | 899 |
| May 16, 2015 | Big South Championship | 4:45.42 | 3 | 868 |
| March 16, 2013 | Shamrock Invitational | 4:46.12 | 12 | 864 |
| April 20, 2013 | Big South Championships | 4:47.96 | 7 | 851 |
| April 21, 2012 | Big South Championships | 4:53.10 | 12 | 817 |
| April 21, 2012 | Big South Championships | 4:57.21 | 11 | 790 |
| Dec. 15, 2007 | NH Indoor Track League Meet #1 UNH Morning | 5:02.90 | 2 | 753 |
1600m
919
Points
4:57.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NHIAA Class M-S Outdoor State Championships | 4:57.34 | 1 | 919 |
| May 28, 2011 | New Hampshire Division III Outdoor Championships | 5:11.14 | 1 | 831 |
| June 11, 2011 | New England Championship | 5:15.25 | 17 | 805 |
| June 4, 2011 | New Hampshire Meet of Champions | 5:16.11 | 4 | 800 |
2mile
730
Points
11:54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2007 | 20th New England Indoor Track and Field Chamionships | 11:54.52 | 14 | 730 |
3000m
979
Points
9:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2014 | ECAC/IC4A Indoor Championship | 9:38.90 | 13 | 979 |
| Jan. 25, 2014 | Hokie Invitational (College) | 9:45.98 | 3 | 957 |
| March 1, 2014 | Big South Indoor Championship | 9:46.90 | 3 | 954 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 9:48.91 | 14 | 948 |
| March 3, 2012 | ECAC Indoor Championship | 9:53.19 | 13 | 935 |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 9:55.01 | 3 | 929 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 9:57.43 | 5 | 922 |
| Feb. 22, 2013 | Big South Indoor Championship | 10:00.65 | 1 | 912 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 10:04.12 | 6 | 902 |
| Feb. 24, 2012 | Big South Indoor Championship | 10:09.43 | 2 | 886 |
| Jan. 21, 2012 | Hokie Invitational (College) | 10:10.37 | 10 | 883 |
| Jan. 23, 2015 | Hokie Invitational | 10:13.00 | 9 | 875 |
| Feb. 13, 2015 | Samford Open Invitational | 10:27.12 | 17 | 833 |
| Feb. 9, 2013 | Tyson Invitational | 10:32.66 | 16 | 817 |
| May 13, 2012 | IC4A / ECAC Championships | 10:33.78 | 13 | 814 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 10:38.46 | 7 | 801 |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 10:48.71 | 15 | 772 |
3200m
922
Points
10:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | New England Championship | 10:38.50 | 3 | 922 |
| June 5, 2010 | New Hampshire Outdoor Track Meet of Champions | 10:41.70 | 1 | 913 |
| May 29, 2010 | NHIAA Class M-S Outdoor State Championships | 11:01.49 | 1 | 858 |
| June 9, 2007 | New England Championship | 11:14.88 | 14 | 822 |
| June 14, 2008 | New England Championship | 11:16.32 | 10 | 818 |
| June 6, 2009 | New Hampshire Meet of Champions | 11:16.41 | 2 | 817 |
| June 2, 2007 | New Hampshire State T&F Meet of Champions | 11:19.64 | 4 | 809 |
| June 7, 2008 | New Hampshire State T&F Meet of Champions | 11:28.75 | 4 | 785 |
| May 28, 2011 | New Hampshire Division III Outdoor Championships | 12:17.45 | 4 | 663 |
4000m_cc
685
Points
15:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Virginia Tech Alumni Open | 15:30.78 | 30 | 685 |
| Sept. 2, 2011 | Virginia Tech Alumni Meet | 15:43.13 | 4 | 662 |
5000m
967
Points
16:45.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 16:45.99 | 6 | 967 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 16:56.65 | 21 | 948 |
| Feb. 15, 2014 | Husky Classic | 17:00.08 | 20 | 942 |
| April 17, 2014 | Big South Championship | 17:10.89 | 1 | 924 |
| April 11, 2015 | Duke Invitational | 17:13.84 | 3 | 918 |
| May 2, 2015 | Jesse Owens Track Classic | 17:18.46 | 17 | 911 |
| April 20, 2013 | Big South Championships | 17:26.20 | 3 | 897 |
| May 16, 2015 | Big South Championship | 17:41.18 | 5 | 872 |
| March 14, 2010 | Nike Indoor Nationals | 17:44.28 | 7 | 867 |
| Feb. 24, 2012 | Big South Indoor Championship | 17:46.29 | 4 | 863 |
| Dec. 1, 2012 | Liberty KickOff | 17:51.89 | 1 | 854 |
| Dec. 3, 2011 | Liberty KickOff | 17:56.54 | 3 | 846 |
| April 6, 2013 | Liberty Collegiate Invitational | 18:01.78 | 1 | 838 |
| March 13, 2011 | New Balance Indoor Nationals | 18:17.59 | 21 | 812 |
5000m_cc
887
Points
17:32.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 17:32.09 | 1 | 887 |
| Nov. 1, 2014 | Big South Championships | 17:37.64 | 1 | 878 |
| Nov. 7, 2009 | NHIAA X-C Meet of Champions | 17:58.20 | 2 | 844 |
| Sept. 28, 2013 | Panorama Farm Invitational | 17:58.20 | 30 | 844 |
| Oct. 27, 2012 | Big South Championships | 18:10.39 | 8 | 824 |
| Oct. 12, 2012 | Royal Cross Country Challenge | 18:12.90 | 17 | 820 |
| Sept. 28, 2012 | Notre Dame Invitational | 18:13.00 | 115 | 819 |
| Nov. 1, 2008 | NHIAA State Meet of Champions | 18:22.00 | 3 | 805 |
| Nov. 6, 2010 | New Hampshire NHIAA State Meet of Champions | 18:29.50 | 8 | 793 |
| Oct. 3, 2009 | Black Bear Invitational | 18:30.00 | 3 | 792 |
| Oct. 29, 2011 | Big South Championships | 18:37.00 | 16 | 781 |
| Oct. 31, 2009 | NHIAA Class Meet X-C Championships | 18:37.00 | 1 | 781 |
| Oct. 30, 2010 | New Hampshire NHIAA State Divisional Championships | 18:43.00 | 2 | 771 |
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 18:46.00 | 1 | 767 |
| Sept. 13, 2014 | Big South Preview | 18:51.10 | 3 | 759 |
| Sept. 15, 2012 | Winthrop Invitational | 18:57.04 | 30 | 749 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 18:59.00 | 44 | 746 |
| Oct. 25, 2008 | NHIAA Class Meet Championships | 19:01.00 | 1 | 743 |
| Dec. 5, 2009 | Nike Cross Nationals | 19:06.90 | 82 | 734 |
| Nov. 8, 2008 | New England XC Championship | 19:13.60 | 22 | 724 |
| Sept. 25, 2010 | Manchester Invitational | 19:19.00 | 2 | 715 |
| Nov. 13, 2010 | New England XC Championship | 20:16.10 | 16 | 631 |
6000m_cc
907
Points
21:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 21:19.00 | 47 | 907 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 21:52.50 | 57 | 862 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 21:57.40 | 11 | 856 |
| Sept. 26, 2014 | Panorama Farm Invitational | 21:58.54 | 23 | 854 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:01.90 | 49 | 850 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 22:37.85 | 118 | 804 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 23:58.70 | 198 | 704 |
800m
854
Points
2:18.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Virginia Cup | 2:18.58 | 5 | 854 |
| March 23, 2013 | Virginia Cup | 2:20.08 | 5 | 831 |
| May 28, 2011 | New Hampshire Division III Outdoor Championships | 2:25.97 | 1 | 744 |
mile
957
Points
4:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Big South Indoor Championship | 4:53.40 | 2 | 957 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 4:54.65 | 6 | 949 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 4:55.25 | 7 | 945 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:58.44 | 6 | 924 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 4:58.71 | 19 | 922 |
| Jan. 18, 2014 | Liberty Open | 5:00.74 | 3 | 909 |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 5:03.68 | 5 | 889 |
| Jan. 17, 2015 | Liberty Open | 5:03.86 | 2 | 888 |
| Feb. 22, 2013 | Big South Indoor Championship | 5:05.97 | 3 | 875 |
| Feb. 24, 2012 | Big South Indoor Championship | 5:06.58 | 4 | 871 |
| Jan. 19, 2013 | Virginia Tech Invitational | 5:08.25 | 6 | 860 |
Long-Distance
Event Group
967
Points
16:45.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Stanford Invitational | 16:45.99 | 6 | 967 |
| May 18, 2014 | 5000m | ECAC/IC4A Outdoor Championship | 16:56.65 | 21 | 948 |
| Feb. 15, 2014 | 5000m | Husky Classic | 17:00.08 | 20 | 942 |
| April 17, 2014 | 5000m | Big South Championship | 17:10.89 | 1 | 924 |
| April 11, 2015 | 5000m | Duke Invitational | 17:13.84 | 3 | 918 |
Mid-D
Event Group
854
Points
2:18.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 800m | Virginia Cup | 2:18.58 | 5 | 854 |
| March 23, 2013 | 800m | Virginia Cup | 2:20.08 | 5 | 831 |
| Jan. 18, 2014 | 1000m | Liberty Open | 3:05.30 | 3 | 800 |
| May 28, 2011 | 800m | New Hampshire Division III Outdoor Championships | 2:25.97 | 1 | 744 |
Mile
Event Group
966
Points
4:31.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1500m | Big South Championship | 4:31.47 | 4 | 966 |
| March 1, 2014 | Mile | Big South Indoor Championship | 4:53.40 | 2 | 957 |
| March 29, 2014 | 1500m | Raleigh Relays | 4:33.84 | 25 | 949 |
| Feb. 8, 2014 | Mile | Sykes-Sabock Challenge Cup | 4:54.65 | 6 | 949 |
| April 25, 2015 | 1500m | Highlander Invitational | 4:34.04 | 3 | 948 |
Distance
Event Group
979
Points
9:38.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2014 | 3000m | ECAC/IC4A Indoor Championship | 9:38.90 | 13 | 979 |
| Jan. 25, 2014 | 3000m | Hokie Invitational (College) | 9:45.98 | 3 | 957 |
| March 1, 2014 | 3000m | Big South Indoor Championship | 9:46.90 | 3 | 954 |
| March 1, 2013 | 3000m | ECAC/IC4A Indoor Championship | 9:48.91 | 14 | 948 |
| March 3, 2012 | 3000m | ECAC Indoor Championship | 9:53.19 | 13 | 935 |
Cross Country
Event Group
907
Points
21:19.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 6000mCC | NCAA D1 Southeast Regional | 21:19.00 | 47 | 907 |
| Oct. 4, 2014 | 5K XC | Greater Louisville Classic | 17:32.09 | 1 | 887 |
| Nov. 1, 2014 | 5K XC | Big South Championships | 17:37.64 | 1 | 878 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Southeast Regional | 21:52.50 | 57 | 862 |
| Oct. 18, 2014 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:57.40 | 11 | 856 |
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