Performance Dashboard
Athlete analytics & progression tracking
10000m
947
Points
35:47.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 35:47.56 | 5 | 947 |
| May 14, 2016 | Mountain West Conference Championships | 37:25.71 | 7 | 870 |
| April 18, 2015 | Mt. SAC Relays | 37:59.36 | 31 | 844 |
| May 16, 2015 | Mountain West Conference Championships | 38:39.52 | 16 | 814 |
| May 17, 2014 | Mountain West Conference Championships | 39:20.45 | 11 | 784 |
1500m
816
Points
4:53.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Mondo Challenge | 4:53.24 | 10 | 816 |
| March 21, 2015 | Spring Break Collegiate Invitational | 4:56.34 | 8 | 796 |
| May 2, 2015 | Border Clash | 5:03.11 | 11 | 752 |
1600m
791
Points
5:17.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Taylorsville Invitational | 5:17.55 | 5 | 791 |
| May 5, 2012 | BYU High School Invitational | 5:22.36 | 35 | 762 |
| March 24, 2012 | Mt. Timpanogos Invitational | 5:26.55 | 7 | 737 |
| Feb. 19, 2011 | Simplot Games | 5:33.53 | 20 | 696 |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 5:38.92 | 13 | 666 |
| Feb. 19, 2011 | Simplot Games | 5:39.84 | 28 | 661 |
| March 20, 2010 | UHSTCA Outdoor Championships | 5:45.80 | 16 | 628 |
| May 2, 2009 | 99th BYU Invitational | 5:46.20 | 42 | 626 |
| April 25, 2009 | 52nd Davis High Invitational | 5:54.40 | 32 | 582 |
| April 18, 2009 | Taylorsville Invitational | 5:57.40 | 24 | 566 |
| April 4, 2009 | Alta Invitational | 5:59.40 | 20 | 556 |
| April 4, 2009 | Alta Invitational | 5:59.40 | 20 | 556 |
3000m
872
Points
10:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 10:13.83 | 19 | 872 |
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 10:22.03 | 9 | 848 |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 10:27.22 | 20 | 833 |
| Jan. 26, 2013 | Jacksons Invitational/New Balance Boise Indoor | 10:27.60 | 9 | 832 |
| Jan. 22, 2016 | Montana State Quad | 10:32.17 | 2 | 819 |
| Jan. 31, 2015 | New Mexico Team Invitational | 10:34.18 | 12 | 813 |
| Jan. 17, 2015 | Ed Jacoby Invitational | 10:42.58 | 6 | 789 |
| Feb. 9, 2013 | Boise State Team Challenge | 10:43.46 | 7 | 786 |
| Feb. 23, 2013 | Western Athletic Conference Indoor Championships | 10:53.72 | 29 | 758 |
| Feb. 1, 2014 | New Mexico Team Invitational | 10:54.04 | 12 | 757 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 11:24.56 | 27 | 675 |
3200m
840
Points
11:08.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 11:08.21 | 7 | 840 |
| May 5, 2012 | BYU High School Invitational | 11:12.96 | 9 | 827 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 11:24.91 | 1 | 795 |
| April 30, 2011 | Davis High School Invitational | 11:35.90 | 5 | 766 |
| April 28, 2012 | Davis High School Invitational | 11:36.60 | 8 | 764 |
| May 15, 2010 | Utah State Track & Field Championships | 11:39.68 | 9 | 756 |
| May 16, 2009 | Utah State Track & Field Championships | 12:05.60 | 17 | 691 |
| April 4, 2009 | Alta Invitational | 13:22.20 | 6 | 516 |
| April 4, 2009 | Alta Invitational | 13:22.20 | 6 | 516 |
5000m
920
Points
17:12.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Spring Break Collegiate Invitational | 17:12.81 | 3 | 920 |
| Feb. 13, 2016 | Husky Classic | 17:27.84 | 10 | 894 |
| April 13, 2013 | Mondo Mid-Major Challenge | 17:43.90 | 5 | 867 |
| April 4, 2015 | SF State Distance Carnival | 17:44.28 | 5 | 867 |
| Feb. 15, 2014 | Husky Classic | 17:49.36 | 18 | 858 |
| March 21, 2015 | Spring Break Collegiate Invitational | 17:51.93 | 8 | 854 |
| April 5, 2014 | San Francisco State Distance Carnival | 17:52.00 | 52 | 854 |
| Feb. 14, 2015 | Husky Classic | 17:55.56 | 19 | 848 |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 17:55.65 | 12 | 848 |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 18:18.15 | 15 | 811 |
| Feb. 23, 2013 | Western Athletic Conference Indoor Championships | 18:27.76 | 8 | 796 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 19:21.46 | 16 | 712 |
5000m_cc
810
Points
18:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 18:18.68 | 12 | 810 |
| Oct. 27, 2012 | Western Athletic Conference Championships | 18:29.75 | 27 | 792 |
| Sept. 1, 2012 | Utah State Aggie Invitational | 18:40.52 | 18 | 775 |
| Sept. 16, 2011 | Murray Invitational | 18:47.20 | 10 | 765 |
| Sept. 25, 2010 | Bob Firman Invitational | 18:48.36 | 9 | 763 |
| Sept. 24, 2011 | Bob Firman Invitational | 18:53.90 | 10 | 754 |
| Dec. 4, 2010 | Foot Locker West Regional | 19:28.00 | 36 | 702 |
| Sept. 26, 2009 | Bob Firman Invitational | 19:37.29 | 23 | 688 |
| Sept. 5, 2009 | BYU Autumn Classic Invitational | 20:22.10 | 29 | 623 |
| Sept. 11, 2009 | 32nd Murray Invitational | 20:28.10 | 31 | 614 |
6000m_cc
895
Points
21:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:28.30 | 151 | 895 |
| Oct. 5, 2013 | Paul Short Run | 21:55.00 | 108 | 859 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:13.90 | 230 | 834 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 22:20.46 | 17 | 826 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:25.40 | 59 | 819 |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 22:29.00 | 92 | 815 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 22:30.79 | 58 | 813 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 22:45.30 | 85 | 794 |
| Sept. 26, 2015 | Roy Griak Invitational | 23:03.30 | 73 | 771 |
| Sept. 29, 2012 | Roy Griak Invitational | 23:17.50 | 85 | 754 |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 24:23.92 | 24 | 674 |
800m
726
Points
2:27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 2:27.25 | 12 | 726 |
| May 15, 2010 | Utah State Track & Field Championships | 2:27.49 | 11 | 723 |
| May 10, 2012 | Utah Region VII Championships | 2:34.09 | 5 | 633 |
| April 18, 2009 | Taylorsville Invitational | 2:43.60 | 29 | 514 |
mile
804
Points
5:17.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 5:17.34 | 16 | 804 |
| Jan. 30, 2016 | New Mexico Team Invitational | 5:17.74 | 12 | 801 |
| Jan. 24, 2015 | Bronco Invitational | 5:18.86 | 10 | 794 |
3mile_cc
781
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Bozeman Running Co/MSU XC Open | 17:56.00 | 9 | 781 |
| Oct. 7, 2011 | Region VII XC Championships | 18:07.60 | 1 | 762 |
| Sept. 15, 2012 | Bozeman Running Co/MSU XC Open | 18:15.00 | 19 | 750 |
| Sept. 10, 2010 | Murray Invitational | 18:26.30 | 11 | 732 |
| Oct. 19, 2011 | Utah State XC Championship | 18:33.20 | 7 | 721 |
| Aug. 31, 2011 | Pre-Region 7 Meet | 18:59.20 | 1 | 680 |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 19:09.80 | 4 | 664 |
| Oct. 21, 2009 | Utah State Cross Country Championship | 19:23.90 | 27 | 643 |
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 19:28.50 | 41 | 636 |
| Oct. 14, 2009 | UHSAA Region II Championship | 19:41.70 | 1 | 616 |
Long-Distance
Event Group
947
Points
35:47.56
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 10000m | SF State Distance Carnival | 35:47.56 | 5 | 947 |
| March 19, 2016 | 5000m | Spring Break Collegiate Invitational | 17:12.81 | 3 | 920 |
| Feb. 13, 2016 | 5000m | Husky Classic | 17:27.84 | 10 | 894 |
| May 14, 2016 | 10000m | Mountain West Conference Championships | 37:25.71 | 7 | 870 |
| April 13, 2013 | 5000m | Mondo Mid-Major Challenge | 17:43.90 | 5 | 867 |
Mile
Event Group
816
Points
4:53.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 1500m | Mondo Challenge | 4:53.24 | 10 | 816 |
| Jan. 25, 2014 | Mile | Jacksons Invitational/New Balance Boise Indoor | 5:17.34 | 16 | 804 |
| Jan. 30, 2016 | Mile | New Mexico Team Invitational | 5:17.74 | 12 | 801 |
| March 21, 2015 | 1500m | Spring Break Collegiate Invitational | 4:56.34 | 8 | 796 |
| Jan. 24, 2015 | Mile | Bronco Invitational | 5:18.86 | 10 | 794 |
Distance
Event Group
872
Points
10:13.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Mountain West Conference Indoor Championships | 10:13.83 | 19 | 872 |
| Jan. 25, 2014 | 3000m | Jacksons Invitational/New Balance Boise Indoor | 10:22.03 | 9 | 848 |
| May 19, 2012 | 3200m | Utah State Track and Field Championships | 11:08.21 | 7 | 840 |
| Feb. 28, 2015 | 3000m | Mountain West Conference Indoor Championships | 10:27.22 | 20 | 833 |
| Jan. 26, 2013 | 3000m | Jacksons Invitational/New Balance Boise Indoor | 10:27.60 | 9 | 832 |
Cross Country
Event Group
895
Points
21:28.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:28.30 | 151 | 895 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 21:55.00 | 108 | 859 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:13.90 | 230 | 834 |
| Nov. 1, 2013 | 6000mCC | Mountain West Conference XC Championships | 22:20.46 | 17 | 826 |
| Oct. 13, 2012 | 6000mCC | NCAA Pre-Nationals | 22:25.40 | 59 | 819 |
Mid-D
Event Group
726
Points
2:27.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 800m | 2011 Utah UHSAA State T&F Championships | 2:27.25 | 12 | 726 |
| May 15, 2010 | 800m | Utah State Track & Field Championships | 2:27.49 | 11 | 723 |
| May 10, 2012 | 800m | Utah Region VII Championships | 2:34.09 | 5 | 633 |
| April 18, 2009 | 800m | Taylorsville Invitational | 2:43.60 | 29 | 514 |
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