Performance Dashboard
Athlete analytics & progression tracking
10000m
857
Points
37:42.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 37:42.97 | 1 | 857 |
| May 6, 2017 | PSAC Track & Field Championships | 37:50.06 | 5 | 851 |
| April 14, 2017 | Bison Outdoor Classic | 37:53.04 | 36 | 849 |
| May 11, 2019 | PSAC Track & Field Championships | 38:44.13 | 3 | 811 |
| April 28, 2018 | Paul Kaiser Track & Field Classic | 40:33.08 | 4 | 731 |
1500m
804
Points
4:55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 4:55.03 | 15 | 804 |
| March 25, 2016 | Fred Hardy Invitational | 4:55.32 | 18 | 802 |
| March 25, 2017 | Fred Hardy Invitational | 5:01.46 | 3 | 762 |
1600m
682
Points
5:36.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | SOL Continental Conference Championships | 5:36.01 | 14 | 682 |
| May 5, 2012 | Lady Rocker Invitational | 5:41.65 | 14 | 651 |
2mile
733
Points
11:53.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Bishop Loughlin Games | 11:53.36 | 15 | 733 |
3000m
858
Points
10:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Paul Kaiser Track & Field Classic | 10:18.81 | 1 | 858 |
| Jan. 24, 2015 | Kevin Dare High School Invitational | 10:31.03 | 5 | 822 |
| Feb. 10, 2017 | Bucknell Tune-Up | 10:31.58 | 2 | 820 |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 10:32.50 | 14 | 818 |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 10:33.63 | 10 | 814 |
| April 27, 2019 | Paul Kaiser Track & Field Classic | 10:34.00 | 1 | 813 |
| Feb. 20, 2015 | DVGTCA Meet of Champions | 10:35.85 | 2 | 808 |
| Feb. 25, 2018 | PSAC Indoor T&F Championship | 10:39.79 | 17 | 797 |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 10:40.73 | 5 | 794 |
| Feb. 9, 2018 | Bucknell Tune-Up | 10:41.60 | 4 | 792 |
| Feb. 9, 2019 | VMI Winter Relays | 10:41.77 | 13 | 791 |
| Feb. 6, 2016 | Susquehanna Crusader Challenge | 10:44.31 | 5 | 784 |
| Feb. 6, 2015 | DVGTCA Indoor Meet #8 | 10:44.87 | 4 | 782 |
| Feb. 24, 2019 | PSAC Indoor Championship | 10:45.00 | 10 | 782 |
| Jan. 10, 2015 | The Hispanic Games | 10:49.81 | 10 | 769 |
| Dec. 30, 2014 | Robert J. Burdette Indoor Classic | 10:51.23 | 3 | 765 |
| March 25, 2017 | Fred Hardy Invitational | 11:00.11 | 2 | 740 |
| Dec. 20, 2014 | Bishop Loughlin Games | 11:11.11 | 18 | 710 |
| Feb. 6, 2013 | DVGTCA Indoor Consolation Champs | 11:29.80 | 1 | 661 |
| Jan. 18, 2013 | DVGTCA Indoor Meet #6 | 11:29.85 | 14 | 661 |
| Jan. 24, 2014 | DVGTCA Indoor Meet #6 | 11:33.56 | 18 | 651 |
| Dec. 20, 2012 | DVGTCA Indoor Meet #3 | 11:57.94 | 27 | 590 |
3200m
829
Points
11:12.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | SOL Continental Conference Championships | 11:12.19 | 4 | 829 |
| May 17, 2014 | PIAA District 1 AAA Championships | 11:20.50 | 13 | 807 |
| May 3, 2014 | Lady Rocker Invitational | 11:23.06 | 5 | 800 |
| May 9, 2015 | SOL Continental Conference Championships | 11:44.23 | 8 | 745 |
| March 29, 2014 | 30th Pennsylvania Track Classic | 11:49.83 | 2 | 731 |
| April 13, 2013 | Lady Skins Invitational | 11:51.32 | 7 | 727 |
| May 11, 2013 | SOL Continental Conference Championships | 12:04.39 | 11 | 694 |
| May 12, 2012 | SOL Continental Conference Championships | 12:26.34 | 14 | 641 |
| May 3, 2012 | Helman Invitational | 12:37.60 | 6 | 615 |
| April 14, 2012 | Lady Skins Invitational | 12:41.89 | 13 | 605 |
| May 4, 2013 | Lady Rocker Invitational | 12:46.01 | 8 | 596 |
4000m_cc
628
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Galen E. Piper Alumni/Open Cross Country Challenge | 16:02.00 | 31 | 628 |
| Aug. 31, 2018 | Galen E. Piper Alumni/Open Cross Country Challenge | 16:04.00 | 15 | 624 |
5000m
876
Points
17:38.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | PSAC Track & Field Championships | 17:38.96 | 5 | 876 |
| May 11, 2019 | PSAC Track & Field Championships | 17:50.10 | 3 | 857 |
| April 1, 2017 | 2017 Colonial Relays | 17:59.65 | 39 | 841 |
| Feb. 25, 2018 | PSAC Indoor T&F Championship | 18:09.33 | 6 | 825 |
| March 30, 2019 | Fred Hardy Invitational | 18:10.23 | 6 | 824 |
| Feb. 24, 2019 | PSAC Indoor Championship | 18:28.17 | 5 | 795 |
| May 6, 2017 | PSAC Track & Field Championships | 18:37.35 | 15 | 780 |
| Jan. 27, 2018 | Bison Open & Multis | 18:39.79 | 10 | 776 |
5000m_cc
768
Points
18:45.30
Personal Record
6000m_cc
878
Points
21:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 21:40.80 | 10 | 878 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:22.70 | 35 | 823 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:23.00 | 21 | 823 |
| Oct. 31, 2015 | Lock Haven Go-Fast River Run | 22:41.00 | 1 | 800 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 22:42.70 | 119 | 797 |
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 22:55.70 | 54 | 781 |
| Oct. 22, 2016 | PSAC Championships | 23:32.20 | 20 | 736 |
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 23:35.80 | 13 | 731 |
| Oct. 8, 2016 | Slippery Rock University Mack Cooper Invitational | 23:39.40 | 9 | 727 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 23:40.30 | 195 | 726 |
| Oct. 21, 2017 | PSAC Championships | 23:49.60 | 19 | 715 |
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 23:52.00 | 22 | 712 |
| Oct. 24, 2015 | PSAC Championships | 23:53.80 | 40 | 710 |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 24:03.00 | 28 | 699 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 24:04.20 | 227 | 697 |
| Sept. 8, 2018 | Doug Watts Invitational | 24:07.50 | 19 | 693 |
| Oct. 10, 2015 | Mack Cooper Classic | 24:15.60 | 13 | 684 |
| Sept. 16, 2017 | Division II/Division III Challenge | 24:28.60 | 28 | 669 |
| Nov. 3, 2018 | PSAC Championships | 24:54.50 | 21 | 639 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 25:33.00 | 185 | 596 |
| Nov. 17, 2018 | NCAA DII Atlantic Regional | 25:46.30 | 24 | 581 |
800m
711
Points
2:28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2016 | Fred Hardy Invitational | 2:28.36 | 18 | 711 |
| Jan. 30, 2016 | Bison Open & Multis | 2:35.19 | 27 | 618 |
mile
736
Points
5:28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Bison Open & Multis | 5:28.64 | 21 | 736 |
| Feb. 12, 2016 | Bucknell Tune-Up | 5:30.40 | 15 | 726 |
| Feb. 3, 2017 | Susquehanna Crusader Challenge | 5:36.46 | 8 | 691 |
| Dec. 22, 2011 | DVGTCA Indoor Meet #3 | 5:46.99 | 31 | 632 |
| Jan. 30, 2013 | The Poreda Invitational | 5:47.93 | 7 | 627 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:55.17 | 108 | 589 |
| Jan. 4, 2014 | The Hispanic Games | 6:04.27 | 108 | 542 |
Long-Distance
Event Group
876
Points
17:38.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 5000m | PSAC Track & Field Championships | 17:38.96 | 5 | 876 |
| May 11, 2019 | 5000m | PSAC Track & Field Championships | 17:50.10 | 3 | 857 |
| April 13, 2019 | 10000m | Bison Outdoor Classic | 37:42.97 | 1 | 857 |
| May 6, 2017 | 10000m | PSAC Track & Field Championships | 37:50.06 | 5 | 851 |
| April 14, 2017 | 10000m | Bison Outdoor Classic | 37:53.04 | 36 | 849 |
Mile
Event Group
804
Points
4:55.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:55.03 | 15 | 804 |
| March 25, 2016 | 1500m | Fred Hardy Invitational | 4:55.32 | 18 | 802 |
| March 25, 2017 | 1500m | Fred Hardy Invitational | 5:01.46 | 3 | 762 |
| Jan. 30, 2016 | Mile | Bison Open & Multis | 5:28.64 | 21 | 736 |
| Feb. 12, 2016 | Mile | Bucknell Tune-Up | 5:30.40 | 15 | 726 |
Distance
Event Group
858
Points
10:18.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 3000m | Paul Kaiser Track & Field Classic | 10:18.81 | 1 | 858 |
| May 10, 2014 | 3200m | SOL Continental Conference Championships | 11:12.19 | 4 | 829 |
| Jan. 24, 2015 | 3000m | Kevin Dare High School Invitational | 10:31.03 | 5 | 822 |
| Feb. 10, 2017 | 3000m | Bucknell Tune-Up | 10:31.58 | 2 | 820 |
| Feb. 28, 2016 | 3000m | PSAC Indoor T&F Championship | 10:32.50 | 14 | 818 |
Cross Country
Event Group
878
Points
21:40.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 6000mCC | NCAA DII Atlantic Regional | 21:40.80 | 10 | 878 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:22.70 | 35 | 823 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:23.00 | 21 | 823 |
| Oct. 31, 2015 | 6000mCC | Lock Haven Go-Fast River Run | 22:41.00 | 1 | 800 |
| Nov. 18, 2017 | 6000mCC | NCAA DII Cross Country Championships | 22:42.70 | 119 | 797 |
Mid-D
Event Group
711
Points
2:28.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2016 | 800m | Fred Hardy Invitational | 2:28.36 | 18 | 711 |
| Jan. 30, 2016 | 800m | Bison Open & Multis | 2:35.19 | 27 | 618 |
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