Performance Dashboard
Athlete analytics & progression tracking
1000m
626
Points
3:22.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2015 | Section 8 Cross Overs 1 & 5 | 3:22.01 | 3 | 626 |
1500m
764
Points
5:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section VIII County Championship | 5:01.20 | 5 | 764 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 5:03.13 | 1 | 752 |
| May 7, 2016 | Saint Anthony's Invite | 5:04.81 | 25 | 741 |
| May 29, 2015 | Section VIII County Championship | 5:14.77 | 8 | 680 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 5:16.48 | 15 | 669 |
| May 6, 2017 | Saint Anthony's Invite | 5:18.42 | 8 | 658 |
| May 20, 2015 | Section 8 Divisionals | 5:19.80 | 5 | 650 |
| May 8, 2015 | Massapequa Chief Invitational | 5:22.56 | 5 | 634 |
| May 2, 2015 | Saint Anthony's Invite | 5:26.12 | 6 | 613 |
| Dec. 1, 2015 | Section 8 Cross Overs 1 & 3 | 5:29.61 | 22 | 593 |
| April 7, 2015 | East Meadow Invitational | 5:30.40 | 4 | 589 |
| Dec. 6, 2014 | Saint Anthony's Development | 5:46.33 | 10 | 503 |
2mile
517
Points
13:26.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 13:26.58 | 30 | 517 |
2400m_cc
485
Points
10:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Jim Smith Invitational | 10:02.37 | 30 | 485 |
3000m
710
Points
11:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Section 8 Divisionals | 11:11.30 | 4 | 710 |
| May 17, 2017 | Section 8 Divisionals | 11:25.35 | 4 | 672 |
| Jan. 12, 2017 | Section 8 Conf. 1 Champs | 11:25.46 | 5 | 672 |
| Jan. 13, 2016 | Section 8 Conf. 1 Champs | 11:27.21 | 2 | 668 |
| Dec. 22, 2016 | Section 8 Group D & F | 11:27.44 | 4 | 667 |
| Dec. 16, 2015 | Section 8 Cross Overs 1 & 6 | 11:31.45 | 3 | 657 |
| Jan. 3, 2017 | Section 8 Group D & E | 11:37.84 | 4 | 640 |
| Jan. 5, 2016 | Section 8 Cross Overs 1 & 4 | 11:50.26 | 8 | 609 |
| May 25, 2017 | Section VIII County Championship | 12:05.96 | 8 | 571 |
| Jan. 2, 2015 | Development | 12:09.89 | 7 | 561 |
| Dec. 29, 2014 | Development | 12:13.98 | 7 | 551 |
| Dec. 6, 2014 | Saint Anthony's Development | 12:32.69 | 20 | 508 |
4000m_cc
584
Points
16:26.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2016 | Nassau Triangular 1 | 16:26.51 | 2 | 584 |
| Sept. 20, 2016 | Nassau Triangular 2 | 16:27.49 | 2 | 582 |
| Oct. 18, 2014 | Brown Invitational | 17:08.98 | 3 | 513 |
| Sept. 17, 2015 | Nassau Triangular 1 | 17:20.39 | 1 | 494 |
| Sept. 24, 2015 | Nassau Triangular 2 | 17:35.46 | 2 | 470 |
| Oct. 10, 2015 | Manhattan HS Invitational | 17:44.50 | 91 | 456 |
| Sept. 23, 2014 | Nassau Triangular 2 | 19:02.51 | 8 | 344 |
| Sept. 16, 2014 | Nassau Triangular 1 | 19:47.31 | 19 | 287 |
5000m_cc
702
Points
19:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Northeast Invitational | 19:27.67 | 22 | 702 |
| Oct. 17, 2015 | Brown Invitational | 19:50.01 | 41 | 669 |
| Nov. 7, 2016 | Teddy Roosevelt / Clint Miller Invite | 20:00.69 | 1 | 653 |
| Oct. 29, 2016 | Section 8 Conference Championships | 20:35.38 | 11 | 604 |
| Nov. 7, 2015 | Section 8 Championships | 21:01.15 | 15 | 569 |
| Oct. 14, 2015 | Nassau Triangular 5 | 21:16.67 | 3 | 548 |
| Oct. 6, 2015 | Nassau Triangular 4 | 21:16.67 | 3 | 548 |
| Oct. 31, 2015 | Section 8 Conference Championships | 21:25.27 | 20 | 536 |
| Sept. 29, 2015 | Nassau Triangular 3 | 21:41.10 | 5 | 516 |
| Nov. 5, 2016 | Section 8 Championships | 21:50.26 | 31 | 504 |
| Sept. 17, 2016 | Bob Pratt Invitational | 22:03.96 | 8 | 487 |
| Sept. 30, 2016 | St. Anthony's Invitational | 22:07.75 | 31 | 482 |
| Oct. 15, 2014 | Nassau Triangular 5 | 23:45.63 | 3 | 367 |
| Oct. 25, 2014 | Section 8 Conference Championships | 23:51.44 | 53 | 361 |
| Nov. 1, 2014 | Section 8 Championships | 23:55.69 | 53 | 357 |
| Sept. 30, 2014 | Nassau Triangular 3 | 25:22.72 | 22 | 269 |
600m
566
Points
1:53.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2017 | Section 8 Group D & E | 1:53.76 | 23 | 566 |
800m
684
Points
2:30.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Bulldog Invite | 2:30.27 | 6 | 684 |
| May 13, 2016 | Massapequa Chief Invitational - Under The Lights | 2:32.90 | 5 | 649 |
| Dec. 29, 2014 | Development | 2:49.18 | 24 | 449 |
mile
677
Points
5:38.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 5:38.88 | 12 | 677 |
Mid-D
Event Group
684
Points
2:30.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 800m | Bulldog Invite | 2:30.27 | 6 | 684 |
| May 13, 2016 | 800m | Massapequa Chief Invitational - Under The Lights | 2:32.90 | 5 | 649 |
| Dec. 9, 2015 | 1000m | Section 8 Cross Overs 1 & 5 | 3:22.01 | 3 | 626 |
| Jan. 3, 2017 | 600m | Section 8 Group D & E | 1:53.76 | 23 | 566 |
| Dec. 29, 2014 | 800m | Development | 2:49.18 | 24 | 449 |
Mile
Event Group
764
Points
5:01.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2016 | 1500m | Section VIII County Championship | 5:01.20 | 5 | 764 |
| April 30, 2016 | 1500m | Bob Pratt Smithtown Invy | 5:03.13 | 1 | 752 |
| May 7, 2016 | 1500m | Saint Anthony's Invite | 5:04.81 | 25 | 741 |
| May 29, 2015 | 1500m | Section VIII County Championship | 5:14.77 | 8 | 680 |
| Jan. 29, 2017 | Mile | Ocean Breeze High School Invitational | 5:38.88 | 12 | 677 |
Distance
Event Group
710
Points
11:11.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2016 | 3000m | Section 8 Divisionals | 11:11.30 | 4 | 710 |
| May 17, 2017 | 3000m | Section 8 Divisionals | 11:25.35 | 4 | 672 |
| Jan. 12, 2017 | 3000m | Section 8 Conf. 1 Champs | 11:25.46 | 5 | 672 |
| Jan. 13, 2016 | 3000m | Section 8 Conf. 1 Champs | 11:27.21 | 2 | 668 |
| Dec. 22, 2016 | 3000m | Section 8 Group D & F | 11:27.44 | 4 | 667 |
Cross Country
Event Group
702
Points
19:27.67
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 19:27.67 | 22 | 702 |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 19:50.01 | 41 | 669 |
| Nov. 7, 2016 | 5K XC | Teddy Roosevelt / Clint Miller Invite | 20:00.69 | 1 | 653 |
| Oct. 29, 2016 | 5K XC | Section 8 Conference Championships | 20:35.38 | 11 | 604 |
| Sept. 13, 2016 | 4000mCC | Nassau Triangular 1 | 16:26.51 | 2 | 584 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava