Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
626
Points
34:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Southeast Region Cross Country Championships | 34:16.70 | 63 | 626 |
1000m
749
Points
2:35.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2017 | Bishop Loughlin Games | 2:35.81 | 3 | 749 |
| Dec. 17, 2016 | Bishop Loughlin Games | 2:36.82 | 4 | 731 |
| Jan. 8, 2015 | The Egg Club Invitational | 2:59.48 | 3 | 378 |
1500m
690
Points
4:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2017 | Millrose Games Trials | 4:14.70 | 28 | 690 |
| April 16, 2022 | Electric City Invitational | 4:19.77 | 37 | 638 |
| April 8, 2017 | 11th Moorestown Invitational | 4:33.37 | 11 | 507 |
1600m
749
Points
4:27.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2017 | NJSIAA Sectional Championships - South Gr. 1&4 | 4:27.35 | 4 | 749 |
| May 21, 2018 | Haddonfield Distance Night | 4:28.83 | 5 | 734 |
| May 15, 2017 | Cherokee Invitational | 4:29.98 | 1 | 722 |
| May 14, 2016 | Burlington County Divisional Championships | 4:32.30 | 2 | 699 |
| Jan. 24, 2018 | SJTCA Winter Meet #9 | 4:33.26 | 1 | 689 |
| May 12, 2018 | Burlington County Divisional Championships | 4:33.96 | 2 | 682 |
| Dec. 20, 2016 | SJTCA #1 | 4:38.30 | 2 | 640 |
| April 30, 2015 | South Jersey Open - Individuals | 4:47.85 | 2 | 552 |
| May 11, 2015 | Cherokee Track and Field Invitational | 4:52.60 | 2 | 511 |
| April 17, 2015 | The Crusader Frosh-Novice Meet | 4:53.46 | 2 | 504 |
| Feb. 4, 2015 | TR Frosh Novice Meet - Boys | 5:08.01 | 14 | 388 |
3000m
613
Points
9:25.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Gamecock Opener | 9:25.68 | 40 | 613 |
3200m_cc
497
Points
10:34.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 10:34.79 | 41 | 497 |
| Sept. 10, 2016 | Cherokee Challenge | 10:49.50 | 27 | 444 |
3200m
486
Points
10:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Burlington County Divisional Meet | 10:37.90 | 6 | 486 |
400m
717
Points
52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2018 | Morris County Coaches Invitational | 52.50 | 14 | 717 |
| March 27, 2021 | Adidas Winthrop Invitational | 52.91 | 22 | 695 |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | Burlington County Divisional XC | 16:07.00 | 1 | 622 |
| Oct. 19, 2016 | Burlington Co. Divisional Championships | 16:30.00 | 3 | 563 |
| Nov. 5, 2016 | NJSIAA Sectionals - South | 16:40.83 | 18 | 536 |
| Oct. 13, 2017 | Burlington County XC Open | 16:47.46 | 8 | 520 |
| Oct. 1, 2017 | South Jersey Track Coaches Association Open | 16:49.80 | 3 | 514 |
| Sept. 23, 2017 | Ray Hoagland Invite | 16:56.80 | 4 | 498 |
| Oct. 14, 2016 | Burlington Co. Open Championships | 16:58.53 | 10 | 493 |
| Oct. 8, 2016 | South Jersey Open | 17:03.90 | 21 | 481 |
| Nov. 4, 2017 | NJSIAA Sectionals - South | 17:07.00 | 42 | 474 |
| Oct. 21, 2015 | Burlington Co. Divisional Championships | 17:21.00 | 11 | 442 |
| Sept. 24, 2016 | Holy Cross Challenge Cup | 17:21.00 | 4 | 442 |
| Oct. 27, 2015 | Burlington Co. Frosh/Soph Championships | 17:32.00 | 3 | 418 |
| Nov. 7, 2015 | NJSIAA Sectionals - South | 17:35.12 | 63 | 412 |
| Oct. 16, 2015 | Burlington Co. Open Championships | 18:06.98 | 33 | 346 |
| Sept. 26, 2015 | Holy Cross Challenge Cup | 18:21.00 | 12 | 319 |
800m
907
Points
1:54.33
Personal Record
8000m_cc
649
Points
26:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Royals XC Challenge | 26:48.00 | 193 | 649 |
| Oct. 11, 2019 | Royals XC Challenge | 26:59.00 | 219 | 633 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 27:32.80 | 324 | 584 |
| Sept. 7, 2019 | Catawba Fleet Feet xc invite | 28:10.80 | 14 | 532 |
| Sept. 1, 2018 | Covered Bridge Open | 28:16.19 | 60 | 525 |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 28:25.00 | 67 | 514 |
| Sept. 21, 2019 | Bulldog Stampede | 28:41.50 | 47 | 492 |
| Oct. 26, 2019 | South Atlantic Conference Championships (SAC) | 28:43.30 | 51 | 490 |
| Sept. 29, 2018 | USC Upstate Invitational | 28:57.40 | 64 | 472 |
mile
748
Points
4:28.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 4:28.98 | 18 | 748 |
| Jan. 11, 2017 | Millrose Games Trials | 4:31.94 | 25 | 718 |
| Dec. 19, 2015 | Bishop Loughlin Games | 4:48.51 | 62 | 562 |
Cross Country
Event Group
649
Points
26:48.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 26:48.00 | 193 | 649 |
| Oct. 11, 2019 | 8000mCC | Royals XC Challenge | 26:59.00 | 219 | 633 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 34:16.70 | 63 | 626 |
| Oct. 18, 2017 | 5K XC | Burlington County Divisional XC | 16:07.00 | 1 | 622 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 27:32.80 | 324 | 584 |
Mid-D
Event Group
907
Points
1:54.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | NJSIAA Groups - 1, 4 & NP A | 1:54.33 | 7 | 907 |
| June 19, 2016 | 800m | New Balance Nationals Outdoor | 1:56.12 | 25 | 859 |
| May 28, 2016 | 800m | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 1:56.16 | 4 | 858 |
| May 5, 2016 | 800m | SJTCA Track and Field Carnival - Open at Delsea | 1:56.61 | 1 | 846 |
| June 8, 2016 | 800m | NJSIAA State Meet Of Champions | 1:56.95 | 17 | 838 |
Mile
Event Group
749
Points
4:27.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2017 | 1600m | NJSIAA Sectional Championships - South Gr. 1&4 | 4:27.35 | 4 | 749 |
| Jan. 29, 2017 | Mile | Ocean Breeze High School Invitational | 4:28.98 | 18 | 748 |
| May 21, 2018 | 1600m | Haddonfield Distance Night | 4:28.83 | 5 | 734 |
| May 15, 2017 | 1600m | Cherokee Invitational | 4:29.98 | 1 | 722 |
| Jan. 11, 2017 | Mile | Millrose Games Trials | 4:31.94 | 25 | 718 |
Distance
Event Group
613
Points
9:25.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | Gamecock Opener | 9:25.68 | 40 | 613 |
| May 9, 2015 | 3200m | Burlington County Divisional Meet | 10:37.90 | 6 | 486 |
Long Sprints
Event Group
717
Points
52.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2018 | 400m | Morris County Coaches Invitational | 52.50 | 14 | 717 |
| March 27, 2021 | 400m | Adidas Winthrop Invitational | 52.91 | 22 | 695 |
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