Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
892
Points
30:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 30:45.20 | 52 | 892 |
| Nov. 3, 2012 | NCAA D2 Midwest Regional | 31:38.00 | 15 | 821 |
| Nov. 5, 2011 | NCAA Div. II Midwest Regional Championship | 33:45.60 | 45 | 662 |
| Nov. 19, 2011 | NCAA DII XC Championships | 34:22.90 | 144 | 619 |
1500m
927
Points
3:53.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Jesse Owens Track Classic (College) | 3:53.99 | 13 | 927 |
| May 3, 2013 | GLIAC Outdoor Track & Field Championships | 3:54.88 | 5 | 916 |
| May 12, 2012 | Georgia Tech Invitational | 3:54.90 | 12 | 916 |
| May 4, 2012 | GLIAC Outdoor Track & Field Championships | 3:56.44 | 5 | 897 |
| May 3, 2013 | GLIAC Outdoor Track & Field Championships | 3:56.68 | 1 | 894 |
| April 7, 2012 | Miami Invitational | 3:56.87 | 14 | 892 |
| April 13, 2013 | Sea Ray Relays | 3:57.83 | 7 | 881 |
| March 28, 2015 | adidas Raleigh Relays | 3:58.10 | 8 | 877 |
| April 9, 2011 | Miami Invitational | 3:58.88 | 16 | 868 |
| April 25, 2015 | Ashland Alumni Open | 3:59.87 | 3 | 856 |
| April 21, 2012 | All-Ohio Championship | 4:00.84 | 15 | 845 |
| April 2, 2011 | Northeast Ohio Quad | 4:02.24 | 7 | 829 |
| May 4, 2012 | GLIAC Outdoor Track & Field Championships | 4:07.77 | 6 | 766 |
| March 19, 2011 | CCU Shamrock Invitational | 4:08.07 | 13 | 762 |
| April 20, 2013 | Jesse Owens Track Classic (College) | 4:08.25 | 42 | 760 |
| April 16, 2011 | All-Ohio Championship | 4:09.54 | 3 | 746 |
1600m
825
Points
4:20.13
Personal Record
3000m
894
Points
8:28.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Kent State Tune-Up | 8:28.74 | 6 | 894 |
| Feb. 24, 2013 | GLIAC Indoor Championship | 8:46.99 | 14 | 798 |
3200m
679
Points
9:50.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | Jackson Twilight Invitational | 9:50.24 | 9 | 679 |
| May 7, 2010 | Jackson Twilight Invitational | 9:52.65 | 3 | 669 |
| May 16, 2009 | Akron Suburban League Championship | 10:04.05 | 5 | 620 |
| May 17, 2008 | Akron Suburban League Championship | 10:21.85 | 8 | 547 |
5000m_cc
612
Points
16:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Dayton Flyers 5K | 16:10.80 | 24 | 612 |
6mile_cc
604
Points
33:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 33:20.60 | 173 | 604 |
800m
954
Points
1:52.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Ashland University Alumni Open | 1:52.59 | 4 | 954 |
| May 12, 2012 | Georgia Tech Invitational | 1:52.92 | 22 | 945 |
| May 4, 2012 | GLIAC Outdoor Track & Field Championships | 1:53.22 | 7 | 937 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 1:53.74 | 3 | 922 |
| May 4, 2012 | GLIAC Outdoor Track & Field Championships | 1:53.86 | 6 | 919 |
| Jan. 28, 2012 | Indiana Relays | 1:53.97 | 5 | 916 |
| April 28, 2012 | Ashland University Alumni Open | 1:54.14 | 5 | 912 |
| Feb. 12, 2011 | Akron Invitational | 1:54.42 | 12 | 904 |
| May 8, 2015 | Allegheny College Gator Invitational | 1:54.65 | 8 | 898 |
| Feb. 17, 2012 | Ohio State Tune-Up | 1:55.11 | 4 | 886 |
| Feb. 18, 2011 | Akron Zips Open College Meet | 1:55.13 | 6 | 885 |
| March 30, 2013 | Wooster Invitational | 1:55.26 | 3 | 882 |
| May 14, 2011 | Ashland University Last Chance Invitational | 1:55.35 | 1 | 879 |
| Feb. 26, 2011 | GLIAC Indoor Championships | 1:55.62 | 4 | 872 |
| March 31, 2012 | Oliver Nikoloff Invitational | 1:55.73 | 12 | 869 |
| Dec. 7, 2013 | Kent State Golden Flash Gala | 1:55.81 | 4 | 867 |
| Feb. 13, 2016 | GVSU Big Meet | 1:55.86 | 7 | 866 |
| Feb. 25, 2012 | GLIAC Indoor Championship | 1:56.08 | 3 | 860 |
| Jan. 24, 2014 | YSU Invitational | 1:56.28 | 9 | 855 |
| March 28, 2015 | adidas Raleigh Relays | 1:56.49 | 6 | 850 |
| April 21, 2012 | All-Ohio Championship | 1:56.64 | 24 | 846 |
| April 20, 2013 | Jesse Owens Track Classic (College) | 1:56.65 | 28 | 845 |
| Dec. 10, 2010 | Kent State Golden Flash Gala | 1:56.75 | 11 | 843 |
| Jan. 29, 2011 | Indiana Relays | 1:56.94 | 9 | 838 |
| Jan. 22, 2011 | All-Ohio Championships | 1:57.72 | 12 | 818 |
| Feb. 5, 2011 | NCAA II Team Challenge | 1:58.03 | 6 | 810 |
| April 18, 2015 | Walsh Invitational | 1:58.13 | 9 | 808 |
| May 15, 2010 | Akron Suburban League Championship | 1:59.24 | 4 | 780 |
| April 25, 2015 | Ashland Alumni Open | 2:00.13 | 17 | 758 |
| April 4, 2015 | Northeast Ohio Quad | 2:00.50 | 9 | 749 |
| April 16, 2011 | All-Ohio Championship | 2:00.78 | 7 | 742 |
8000m_cc
831
Points
24:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | GLIAC Cross Country Championships | 24:52.30 | 16 | 831 |
| Oct. 12, 2012 | Wilmington College Fall Classic | 24:57.28 | 3 | 823 |
| Sept. 8, 2012 | Ohio Wesleyan XC Invitational | 25:42.70 | 3 | 749 |
| Oct. 17, 2014 | #JennaStrong Fall Classic | 25:51.60 | 7 | 735 |
| Oct. 3, 2014 | All-Ohio Intercollegiate Championship | 26:09.33 | 60 | 707 |
| Sept. 30, 2011 | All-Ohio Championship | 26:11.59 | 50 | 704 |
| Nov. 8, 2014 | GLIAC Championship | 26:52.60 | 94 | 642 |
| Oct. 16, 2010 | BGSU Falcon Invitational | 27:04.50 | 83 | 625 |
| Sept. 12, 2014 | MSU Spartan Invitational | 27:09.00 | 143 | 618 |
| Sept. 11, 2010 | Ohio Wesleyan Invitational | 27:40.00 | 66 | 574 |
| Sept. 6, 2014 | Doug Watts Distance Gala | 27:48.00 | 33 | 563 |
mile
963
Points
4:09.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | GVSU Big Meet | 4:09.36 | 9 | 963 |
| Feb. 15, 2014 | GVSU Big Meet | 4:09.82 | 11 | 958 |
| March 9, 2013 | NCAA DII Indoor Track and Field Championships | 4:10.66 | 8 | 948 |
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 4:12.06 | 2 | 932 |
| March 9, 2013 | NCAA DII Indoor Track and Field Championships | 4:12.79 | 0 | 923 |
| Jan. 31, 2014 | Findlay Open | 4:13.96 | 4 | 910 |
| Feb. 24, 2013 | GLIAC Indoor Championship | 4:14.19 | 5 | 908 |
| Feb. 10, 2012 | Akron Invitational | 4:14.53 | 7 | 904 |
| Feb. 25, 2012 | GLIAC Indoor Championship | 4:16.49 | 7 | 882 |
| Jan. 21, 2012 | SPIRE North Coast Indoor Track & Field Open | 4:18.18 | 3 | 863 |
| Feb. 2, 2013 | Akron Invitational College | 4:18.46 | 6 | 860 |
| Jan. 17, 2014 | Northwest Ohio Invitational | 4:19.76 | 3 | 846 |
| Jan. 26, 2013 | Findlay Classic | 4:22.10 | 7 | 821 |
| Feb. 19, 2011 | Kent State Tune-Up | 4:23.29 | 16 | 808 |
| Feb. 5, 2011 | NCAA II Team Challenge | 4:26.20 | 5 | 777 |
| March 15, 2014 | NCAA DII Indoor Track and Field Championships | 4:31.10 | 8 | 727 |
| March 8, 2009 | Kent State HS Open #3 - Boys Only | 4:35.13 | 7 | 687 |
| March 2, 2014 | GLIAC Indoor Championship | 4:38.15 | 22 | 657 |
| March 7, 2010 | Kent State HS Open #3 - Boys Only | 4:41.41 | 5 | 626 |
Cross Country
Event Group
892
Points
30:45.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 30:45.20 | 52 | 892 |
| Oct. 20, 2012 | 8000mCC | GLIAC Cross Country Championships | 24:52.30 | 16 | 831 |
| Oct. 12, 2012 | 8000mCC | Wilmington College Fall Classic | 24:57.28 | 3 | 823 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 Midwest Regional | 31:38.00 | 15 | 821 |
| Sept. 8, 2012 | 8000mCC | Ohio Wesleyan XC Invitational | 25:42.70 | 3 | 749 |
Mile
Event Group
963
Points
4:09.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Mile | GVSU Big Meet | 4:09.36 | 9 | 963 |
| Feb. 15, 2014 | Mile | GVSU Big Meet | 4:09.82 | 11 | 958 |
| March 9, 2013 | Mile | NCAA DII Indoor Track and Field Championships | 4:10.66 | 8 | 948 |
| Feb. 4, 2012 | Mile | NCAA Division II Team Challenge hosted by SPIRE | 4:12.06 | 2 | 932 |
| April 14, 2012 | 1500m | Jesse Owens Track Classic (College) | 3:53.99 | 13 | 927 |
Distance
Event Group
894
Points
8:28.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 3000m | Kent State Tune-Up | 8:28.74 | 6 | 894 |
| Feb. 24, 2013 | 3000m | GLIAC Indoor Championship | 8:46.99 | 14 | 798 |
| May 8, 2009 | 3200m | Jackson Twilight Invitational | 9:50.24 | 9 | 679 |
| May 7, 2010 | 3200m | Jackson Twilight Invitational | 9:52.65 | 3 | 669 |
| May 16, 2009 | 3200m | Akron Suburban League Championship | 10:04.05 | 5 | 620 |
Mid-D
Event Group
954
Points
1:52.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 800m | Ashland University Alumni Open | 1:52.59 | 4 | 954 |
| May 12, 2012 | 800m | Georgia Tech Invitational | 1:52.92 | 22 | 945 |
| May 4, 2012 | 800m | GLIAC Outdoor Track & Field Championships | 1:53.22 | 7 | 937 |
| Feb. 4, 2012 | 800m | NCAA Division II Team Challenge hosted by SPIRE | 1:53.74 | 3 | 922 |
| May 4, 2012 | 800m | GLIAC Outdoor Track & Field Championships | 1:53.86 | 6 | 919 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava