Performance Dashboard
Athlete analytics & progression tracking
1600m
505
Points
4:53.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Eastern Relays | 4:53.26 | 4 | 505 |
| April 16, 2013 | Bardstown All-Comers | 4:53.64 | 3 | 502 |
| April 23, 2012 | Elizabethtown All-Comers | 4:58.05 | 2 | 466 |
| March 20, 2014 | Elizabethtown All-Comers | 4:59.22 | 6 | 456 |
| March 22, 2012 | Green County All-Comers | 5:00.85 | 4 | 443 |
| April 19, 2012 | Bardstown All-Comers | 5:05.71 | 7 | 405 |
| April 30, 2011 | Eastern Relays | 5:09.96 | 47 | 374 |
| April 10, 2012 | Henry County All-Comers | 5:14.20 | 6 | 343 |
3000m
522
Points
9:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Spring Thaw Classic | 9:46.80 | 4 | 522 |
| Feb. 7, 2013 | Western KY Indoor Championships | 10:17.75 | 6 | 403 |
3000m_cc
398
Points
10:18.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Franklin County Invitational | 10:18.99 | 2 | 398 |
| Aug. 27, 2011 | Tiger Run | 10:22.08 | 3 | 387 |
| Oct. 9, 2010 | North Hardin Invitational | 11:18.90 | 2 | 212 |
| Sept. 25, 2010 | Crimson Cross Country Classic | 11:23.65 | 2 | 199 |
| Sept. 4, 2010 | Shelby County Invitational | 12:24.36 | 45 | 75 |
3200m
593
Points
10:10.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | Panther Twilight Invitational | 10:10.42 | 6 | 593 |
| April 19, 2014 | Larue County All-Comers | 10:13.87 | 1 | 579 |
| March 15, 2013 | Larue County All-Comers | 10:16.81 | 1 | 567 |
| March 27, 2014 | Bardstown All-Comers | 10:25.10 | 1 | 535 |
| May 6, 2014 | Lincoln Trail Heartland Conference | 10:25.15 | 5 | 534 |
| April 13, 2013 | Central Hardin Invitational | 10:25.15 | 1 | 534 |
| March 8, 2013 | Grayson County All Comers | 10:32.00 | 1 | 508 |
| March 20, 2014 | Elizabethtown All-Comers | 10:42.02 | 1 | 471 |
| Feb. 25, 2014 | Grayson County Dual | 11:01.00 | 1 | 404 |
| April 12, 2011 | Meade County Quad | 11:27.20 | 7 | 320 |
4000m_cc
361
Points
14:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | KTCCCA Meet of Champions | 14:11.98 | 8 | 361 |
| Oct. 23, 2010 | DeSales Invitational | 15:03.00 | 5 | 243 |
| Oct. 30, 2010 | KTCCCA Meet of Champions | 15:12.79 | 21 | 223 |
5000m_cc
631
Points
16:03.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | Kentucky State Cross Country Meet | 16:03.35 | 10 | 631 |
| Oct. 31, 2015 | Region 3 AAA | 16:06.80 | 8 | 622 |
| Oct. 17, 2015 | Lexington Catholic Invitational | 16:13.83 | 18 | 604 |
| Nov. 1, 2014 | Region 3 AAA | 16:29.86 | 7 | 563 |
| Aug. 25, 2015 | KY-IN Border Clash | 16:33.10 | 7 | 555 |
| Nov. 3, 2012 | Region 3 AAA | 16:34.40 | 9 | 552 |
| Oct. 23, 2014 | Lincoln Trail Heartland Conference | 16:35.84 | 4 | 548 |
| Oct. 22, 2015 | Lincoln Trail Heartland Conference | 16:41.69 | 3 | 534 |
| Sept. 5, 2015 | Central Kentucky Run for the Gold | 16:42.72 | 10 | 531 |
| Nov. 8, 2014 | Kentucky State Cross Country Meet | 16:43.71 | 21 | 529 |
| Oct. 23, 2012 | Lincoln Trail Heartland Conference | 16:44.00 | 3 | 528 |
| Sept. 26, 2015 | Madison Courier Invitational | 16:51.10 | 7 | 511 |
| Oct. 18, 2014 | Lexington Catholic Invitational | 16:52.64 | 24 | 507 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:55.00 | 33 | 502 |
| Oct. 3, 2015 | St. Xavier Invitational presented by Saucony & Fleet Feet Sports | 16:57.60 | 13 | 496 |
| Nov. 2, 2013 | Region 3 AAA | 16:57.74 | 9 | 495 |
| Sept. 15, 2012 | Fairgrounds Frenzy | 17:01.03 | 3 | 488 |
| Sept. 7, 2013 | Central Kentucky Run for the Gold | 17:01.50 | 5 | 487 |
| Oct. 12, 2013 | Cherokee Invitational | 17:02.57 | 4 | 484 |
| Oct. 4, 2014 | Tates Creek Invitational | 17:05.02 | 5 | 478 |
| Sept. 19, 2015 | Fairgrounds Frenzy | 17:05.53 | 3 | 477 |
| Oct. 20, 2012 | Central Kentucky Run for the Gold | 17:06.62 | 3 | 475 |
| Sept. 29, 2012 | Greater Louisville Classic | 17:09.10 | 35 | 469 |
| Sept. 6, 2014 | Central Kentucky Run for the Gold | 17:09.37 | 8 | 468 |
| Nov. 9, 2013 | Kentucky State Cross Country Meet | 17:11.49 | 43 | 464 |
| Oct. 24, 2013 | Lincoln Trail Heartland Conference | 17:12.00 | 8 | 462 |
| Oct. 13, 2012 | Fast Cats Classic | 17:12.10 | 29 | 462 |
| Oct. 1, 2011 | Bay Invitational | 17:12.89 | 4 | 460 |
| Sept. 21, 2013 | Franklin County Invitational | 17:13.03 | 10 | 460 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 17:14.24 | 33 | 457 |
| Aug. 26, 2014 | Legends KY-IN Border Clash | 17:14.70 | 9 | 456 |
| Aug. 27, 2013 | KY-IN Border Clash | 17:21.60 | 20 | 441 |
| Oct. 15, 2011 | Fast Cats Classic | 17:25.80 | 17 | 432 |
| Sept. 28, 2013 | Capital View Classic | 17:28.84 | 4 | 425 |
| Sept. 27, 2014 | Marshall County Invitational | 17:38.60 | 5 | 404 |
| Nov. 5, 2011 | Region 3 AAA | 17:39.74 | 20 | 402 |
| Sept. 1, 2012 | Shelby County Invitational | 17:41.97 | 7 | 397 |
| Sept. 22, 2012 | A.F. Bridges Invitational | 17:43.49 | 12 | 394 |
| Sept. 17, 2011 | Central Hardin Invitational | 17:47.49 | 9 | 385 |
| Aug. 21, 2012 | KY-IN Border Clash | 17:52.00 | 44 | 376 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 18:02.53 | 76 | 355 |
| Oct. 16, 2010 | Fast Cats Classic | 18:43.50 | 26 | 278 |
| Sept. 3, 2011 | Terre Haute Savings Bank XC Invitational | 19:57.30 | 196 | 164 |
5000m
283
Points
18:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Lincoln Relays | 18:40.90 | 9 | 283 |
Mile
Event Group
505
Points
4:53.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 1600m | Eastern Relays | 4:53.26 | 4 | 505 |
| April 16, 2013 | 1600m | Bardstown All-Comers | 4:53.64 | 3 | 502 |
| April 23, 2012 | 1600m | Elizabethtown All-Comers | 4:58.05 | 2 | 466 |
| March 20, 2014 | 1600m | Elizabethtown All-Comers | 4:59.22 | 6 | 456 |
| March 22, 2012 | 1600m | Green County All-Comers | 5:00.85 | 4 | 443 |
Distance
Event Group
593
Points
10:10.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 3200m | Panther Twilight Invitational | 10:10.42 | 6 | 593 |
| April 19, 2014 | 3200m | Larue County All-Comers | 10:13.87 | 1 | 579 |
| March 15, 2013 | 3200m | Larue County All-Comers | 10:16.81 | 1 | 567 |
| March 27, 2014 | 3200m | Bardstown All-Comers | 10:25.10 | 1 | 535 |
| May 6, 2014 | 3200m | Lincoln Trail Heartland Conference | 10:25.15 | 5 | 534 |
Cross Country
Event Group
631
Points
16:03.35
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | Kentucky State Cross Country Meet | 16:03.35 | 10 | 631 |
| Oct. 31, 2015 | 5K XC | Region 3 AAA | 16:06.80 | 8 | 622 |
| Oct. 17, 2015 | 5K XC | Lexington Catholic Invitational | 16:13.83 | 18 | 604 |
| Nov. 1, 2014 | 5K XC | Region 3 AAA | 16:29.86 | 7 | 563 |
| Aug. 25, 2015 | 5K XC | KY-IN Border Clash | 16:33.10 | 7 | 555 |
Long-Distance
Event Group
283
Points
18:40.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2011 | 5000m | Lincoln Relays | 18:40.90 | 9 | 283 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava