Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
697
Points
33:17.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 33:17.08 | 111 | 697 |
1500m
805
Points
4:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 4:04.30 | 45 | 805 |
1600m
819
Points
4:20.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2009 | SD - Mesa League Finals | 4:20.66 | 2 | 819 |
| April 17, 2010 | Jaguar Invite | 4:21.37 | 1 | 812 |
| March 28, 2009 | Mt. Carmel/Asics Invitational | 4:21.53 | 2 | 810 |
| April 3, 2010 | Mt. Miguel Elite 8 Invite | 4:24.21 | 1 | 781 |
| April 3, 2010 | Mt. Miguel Elite 8 Invite | 4:24.21 | 1 | 781 |
| March 29, 2008 | Mt. Carmel Invitational | 4:28.57 | 9 | 736 |
| May 24, 2008 | CIF San Diego Section Championship | 4:30.97 | 12 | 712 |
| March 27, 2010 | ASICS Mt. Carmel Invitational | 4:31.23 | 12 | 709 |
3200m
855
Points
9:12.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | Escondido Invitational | 9:12.56 | 2 | 855 |
| April 30, 2010 | Escondido Invite | 9:13.49 | 2 | 850 |
| May 30, 2010 | CIF San Diego Section Championships | 9:19.32 | 4 | 822 |
| April 10, 2010 | Arcadia Invitational | 9:24.34 | 22 | 798 |
| May 22, 2010 | CIF San Diego Section Championships | 9:24.40 | 3 | 798 |
| May 23, 2009 | CIF-San Diego Section Prelims | 9:29.99 | 6 | 771 |
| May 30, 2009 | CIF San Diego Section Championship | 9:37.38 | 7 | 737 |
| May 15, 2009 | SD - Mesa League Finals | 9:38.31 | 1 | 733 |
| May 24, 2008 | CIF San Diego Section Championship | 10:00.05 | 14 | 637 |
5000m_cc
694
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2009 | South Bay Invitational | 15:40.00 | 1 | 694 |
| Nov. 13, 2009 | Mesa League Finals | 15:42.00 | 1 | 689 |
| Sept. 11, 2009 | Mustang Invitational | 15:45.00 | 2 | 681 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 15:47.00 | 32 | 675 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 15:57.00 | 34 | 648 |
| Oct. 10, 2009 | Asics Clovis Invitational | 16:18.00 | 56 | 593 |
| Dec. 6, 2008 | Foot Locker West Regional | 17:00.00 | 70 | 490 |
| Dec. 5, 2009 | Foot Locker West Regionals | 17:39.00 | 129 | 403 |
5000m
683
Points
15:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Virginia Tech- Roanoke Twilight Meet | 15:44.30 | 10 | 683 |
800m
605
Points
2:06.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2008 | Mt. Carmel Invitational | 2:06.72 | 31 | 605 |
8000m_cc
756
Points
25:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Blue Ridge Open | 25:38.60 | 29 | 756 |
| Oct. 30, 2010 | Big South Championships | 25:53.05 | 15 | 733 |
| Oct. 1, 2010 | Paul Short Run | 26:13.00 | 260 | 702 |
| Sept. 25, 2010 | Big South Preview | 27:32.98 | 14 | 584 |
4mile_cc
655
Points
21:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Covered Bridge Open | 21:13.60 | 68 | 655 |
mile
789
Points
4:25.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 4:25.11 | 4 | 789 |
3mile_cc
629
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | Woodbridge Invitational | 15:29.00 | 18 | 629 |
| Oct. 24, 2009 | Mt. Sac Invitational | 15:50.00 | 23 | 572 |
| Nov. 14, 2008 | Metro League Championships | 16:13.00 | 1 | 514 |
Cross Country
Event Group
756
Points
25:38.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2010 | 8000mCC | Blue Ridge Open | 25:38.60 | 29 | 756 |
| Oct. 30, 2010 | 8000mCC | Big South Championships | 25:53.05 | 15 | 733 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 26:13.00 | 260 | 702 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Southeast Regional | 33:17.08 | 111 | 697 |
| Sept. 25, 2009 | 5K XC | South Bay Invitational | 15:40.00 | 1 | 694 |
Mile
Event Group
819
Points
4:20.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2009 | 1600m | SD - Mesa League Finals | 4:20.66 | 2 | 819 |
| April 17, 2010 | 1600m | Jaguar Invite | 4:21.37 | 1 | 812 |
| March 28, 2009 | 1600m | Mt. Carmel/Asics Invitational | 4:21.53 | 2 | 810 |
| March 26, 2011 | 1500m | Raleigh Relays | 4:04.30 | 45 | 805 |
| April 11, 2009 | Mile | Arcadia Invitational | 4:25.11 | 4 | 789 |
Distance
Event Group
855
Points
9:12.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | 3200m | Escondido Invitational | 9:12.56 | 2 | 855 |
| April 30, 2010 | 3200m | Escondido Invite | 9:13.49 | 2 | 850 |
| May 30, 2010 | 3200m | CIF San Diego Section Championships | 9:19.32 | 4 | 822 |
| April 10, 2010 | 3200m | Arcadia Invitational | 9:24.34 | 22 | 798 |
| May 22, 2010 | 3200m | CIF San Diego Section Championships | 9:24.40 | 3 | 798 |
Long-Distance
Event Group
683
Points
15:44.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2011 | 5000m | Virginia Tech- Roanoke Twilight Meet | 15:44.30 | 10 | 683 |
Mid-D
Event Group
605
Points
2:06.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2008 | 800m | Mt. Carmel Invitational | 2:06.72 | 31 | 605 |
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