Performance Dashboard
Athlete analytics & progression tracking
1000m
916
Points
2:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 2:27.20 | 1 | 916 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 2:28.20 | 5 | 895 |
| Jan. 20, 2024 | NHWTL @ PEA Afternoon | 2:28.91 | 1 | 881 |
| Dec. 30, 2023 | NHWTL @ UNH Afternoon Session | 2:32.68 | 1 | 808 |
| Feb. 11, 2024 | NHIAA Indoor Championship | 2:34.14 | 1 | 780 |
| Feb. 5, 2023 | NHWTL @ UNH Afternoon | 2:35.92 | 1 | 747 |
| Feb. 12, 2023 | 2023 NHIAA Division I Indoor State Championships | 2:36.25 | 1 | 741 |
| Dec. 27, 2022 | NHWTL @ UNH Afternoon | 2:41.75 | 1 | 644 |
1500m
936
Points
3:53.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 3:53.29 | 17 | 936 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 3:53.73 | 4 | 930 |
| May 3, 2025 | Jay Carisella Coaches Invitational | 3:55.61 | 5 | 907 |
| June 18, 2023 | New Balance Nationals Outdoor | 3:59.82 | 8 | 857 |
| Feb. 11, 2024 | NHIAA Indoor Championship | 4:03.04 | 1 | 819 |
| Feb. 12, 2023 | 2023 NHIAA Division I Indoor State Championships | 4:04.56 | 1 | 802 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 4:08.34 | 11 | 759 |
| Dec. 23, 2023 | NHWTL @ UNH Afternoon | 4:15.40 | 1 | 683 |
1600m
831
Points
4:19.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | NHIAA D-I Outdoor Championship | 4:19.54 | 1 | 831 |
| June 3, 2023 | NHIAA Meet of Champions | 4:22.20 | 2 | 803 |
| May 25, 2023 | NHIAA Division I Entries & Battlenotes | 4:22.33 | 1 | 801 |
| May 18, 2024 | Londonderry R.E.A.L Invitational | 4:22.49 | 1 | 800 |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 4:22.60 | 17 | 799 |
| May 2, 2023 | Salem Merrimack Bedford | 4:22.91 | 1 | 795 |
| May 21, 2022 | 2022 Londonderry R.E.A.L Invitational | 4:24.23 | 2 | 781 |
| June 4, 2022 | NHIAA Meet of Champions | 4:24.43 | 6 | 779 |
| May 10, 2022 | Bedford vs. Alvirne | 4:27.94 | 1 | 743 |
| April 13, 2022 | Nashua South & Bedford @ Nashua North | 4:30.18 | 1 | 720 |
| April 30, 2024 | Bedford, BG, Central | 4:42.74 | 1 | 598 |
| May 5, 2021 | Bedford vs Memorial | 4:44.32 | 1 | 584 |
| April 14, 2021 | Bedford vs Concord | 4:46.24 | 8 | 567 |
2mile
556
Points
10:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Nashua North Invitational | 10:23.53 | 1 | 556 |
200m
580
Points
24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Bedford vs. Windham vs. Timberlane | 24.81 | 2 | 580 |
300m
579
Points
39.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2023 | NHWTL @ UNH Afternoon | 39.41 | 2 | 579 |
3000m
859
Points
8:35.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | UCONN Dog Fight | 8:35.36 | 2 | 859 |
| Jan. 21, 2023 | NHWTL @ PEA | 8:55.93 | 1 | 754 |
| Jan. 14, 2024 | NHWTL UNH PM | 9:04.09 | 1 | 714 |
| Jan. 7, 2023 | NH Meet PM 1-7 | 9:13.61 | 1 | 668 |
3200m
794
Points
9:25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2023 | NHIAA Division I Entries & Battlenotes | 9:25.21 | 2 | 794 |
| April 27, 2024 | Black Bear Invitational | 9:28.85 | 4 | 777 |
| May 13, 2023 | Bobcat Invitational | 9:40.35 | 1 | 723 |
| May 25, 2024 | NHIAA D-I Outdoor Championship | 9:41.11 | 4 | 720 |
| April 15, 2022 | Pelham Invitational | 9:52.85 | 3 | 668 |
| May 28, 2021 | NHIAA Division I State Championships | 10:10.65 | 7 | 592 |
| May 11, 2021 | Bedford vs. Bishop Guertin | 10:20.44 | 2 | 553 |
| April 15, 2023 | Pelham Invitational | 10:26.60 | 2 | 529 |
400m
846
Points
50.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Bedford vs Alvirne vs Windham | 50.21 | 2 | 846 |
| April 9, 2024 | Merrimack Home Meet I | 51.62 | 2 | 765 |
| April 12, 2023 | Bedford vs. Windham vs. Timberlane | 52.41 | 1 | 722 |
| April 17, 2023 | Bedford vs. Concord vs. Windham | 52.43 | 1 | 721 |
| May 3, 2022 | Pinkerton, Merrimack @ Bedford | 53.52 | 1 | 663 |
5000m_cc
705
Points
15:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Nashua North X-C Invitational | 15:36.40 | 3 | 705 |
| Sept. 30, 2023 | Maine XC Festival of Champions | 15:43.35 | 4 | 685 |
| Sept. 23, 2023 | Manchester Invitational | 15:55.70 | 10 | 652 |
| Nov. 11, 2023 | 88th New England XC Championships | 15:57.35 | 15 | 647 |
| Oct. 8, 2023 | Alvirne Battle of the Border | 16:00.20 | 3 | 640 |
| Nov. 5, 2022 | NHIAA Meet of Champions | 16:11.40 | 9 | 610 |
| Oct. 14, 2023 | Merrimack Cross Country Festival | 16:14.40 | 1 | 602 |
| Oct. 8, 2022 | Ponaganset Covered Bridge Classic | 16:22.80 | 13 | 581 |
| Oct. 29, 2022 | NHIAA Division Championship | 16:36.40 | 5 | 547 |
| Sept. 6, 2022 | Cofrin Classic | 16:36.60 | 1 | 546 |
| Oct. 28, 2023 | NHIAA Division X-C Championships | 16:44.00 | 7 | 528 |
| Sept. 19, 2022 | Nashua North Invitational | 16:53.00 | 8 | 506 |
| Sept. 9, 2023 | Bobcat Cross-Country Invitational | 16:53.90 | 1 | 504 |
| Nov. 12, 2022 | New England Cross Country Championships | 17:09.10 | 80 | 469 |
| Sept. 24, 2022 | Manchester Invitational | 17:11.00 | 43 | 465 |
| Sept. 26, 2023 | Bedford High School Home Meet | 17:39.10 | 1 | 403 |
| Oct. 3, 2023 | Cofrin Classic Invitational | 18:55.00 | 13 | 258 |
6000m_cc
642
Points
19:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 19:48.80 | 26 | 642 |
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 20:34.90 | 54 | 554 |
600m
841
Points
1:22.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | NHWTL @ UNH Afternoon | 1:22.81 | 1 | 841 |
| Jan. 14, 2023 | NHWTL @ PEA | 1:24.63 | 2 | 776 |
| Dec. 30, 2022 | NHWTL @ UNH Afternoon | 1:29.20 | 1 | 626 |
800m
1017
Points
1:50.33
Personal Record
8000m_cc
698
Points
26:15.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:15.39 | 67 | 698 |
| Oct. 31, 2025 | CAA Cross Country Championship | 26:23.70 | 82 | 685 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 27:03.40 | 119 | 626 |
mile
957
Points
4:09.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | BSR Elite Scholastic 1 Mile | 4:09.89 | 6 | 957 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 4:09.93 | 9 | 956 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:10.05 | 17 | 955 |
| Feb. 26, 2025 | CAA Indoor Championships | 4:10.29 | 6 | 952 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:12.59 | 221 | 926 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 4:12.99 | 9 | 921 |
| Jan. 18, 2025 | The Battle in Beantown | 4:13.49 | 15 | 916 |
| Feb. 26, 2025 | CAA Indoor Championships | 4:14.43 | 8 | 905 |
| April 11, 2025 | Friar Invitational | 4:15.99 | 29 | 887 |
| March 10, 2024 | New Balance Nationals Indoor | 4:16.39 | 25 | 883 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:19.14 | 14 | 853 |
| March 4, 2023 | New England Indoor Championships | 4:19.28 | 5 | 851 |
| Jan. 6, 2024 | 2024 Dartmouth Relays - HS - Open - Masters | 4:19.31 | 1 | 851 |
| Jan. 14, 2023 | Dartmouth Relays | 4:22.28 | 2 | 819 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:25.16 | 191 | 788 |
Mid-D
Event Group
1017
Points
1:50.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 1:50.33 | 12 | 1017 |
| June 8, 2024 | 800m | New England Interscholastic Outdoor Track and Field Championship | 1:51.56 | 1 | 982 |
| April 18, 2025 | 800m | Wake Forest Invitational | 1:52.36 | 28 | 960 |
| June 2, 2024 | 800m | NHIAA Meet of Champions | 1:52.62 | 1 | 953 |
| May 25, 2024 | 800m | NHIAA D-I Outdoor Championship | 1:53.09 | 1 | 940 |
Mile
Event Group
957
Points
4:09.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | Mile | BSR Elite Scholastic 1 Mile | 4:09.89 | 6 | 957 |
| March 9, 2025 | Mile | IC4A/ECAC Indoor Championships | 4:09.93 | 9 | 956 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:10.05 | 17 | 955 |
| Feb. 26, 2025 | Mile | CAA Indoor Championships | 4:10.29 | 6 | 952 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 3:53.29 | 17 | 936 |
Distance
Event Group
859
Points
8:35.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000m | UCONN Dog Fight | 8:35.36 | 2 | 859 |
| May 25, 2023 | 3200m | NHIAA Division I Entries & Battlenotes | 9:25.21 | 2 | 794 |
| April 27, 2024 | 3200m | Black Bear Invitational | 9:28.85 | 4 | 777 |
| Jan. 21, 2023 | 3000m | NHWTL @ PEA | 8:55.93 | 1 | 754 |
| May 13, 2023 | 3200m | Bobcat Invitational | 9:40.35 | 1 | 723 |
Short Sprints
Event Group
580
Points
24.81
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 200m | Bedford vs. Windham vs. Timberlane | 24.81 | 2 | 580 |
Long Sprints
Event Group
846
Points
50.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 400m | Bedford vs Alvirne vs Windham | 50.21 | 2 | 846 |
| April 9, 2024 | 400m | Merrimack Home Meet I | 51.62 | 2 | 765 |
| April 12, 2023 | 400m | Bedford vs. Windham vs. Timberlane | 52.41 | 1 | 722 |
| April 17, 2023 | 400m | Bedford vs. Concord vs. Windham | 52.43 | 1 | 721 |
| May 3, 2022 | 400m | Pinkerton, Merrimack @ Bedford | 53.52 | 1 | 663 |
Cross Country
Event Group
705
Points
15:36.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 5K XC | Nashua North X-C Invitational | 15:36.40 | 3 | 705 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 26:15.39 | 67 | 698 |
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 26:23.70 | 82 | 685 |
| Sept. 30, 2023 | 5K XC | Maine XC Festival of Champions | 15:43.35 | 4 | 685 |
| Sept. 23, 2023 | 5K XC | Manchester Invitational | 15:55.70 | 10 | 652 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava