Jacob Ramos

South Portland High School • 2022 • ME

Husson University

917

Committed

800m

918

1:53.92

400m

719

52.45

1600m

550

4:48.07

200m

525

25.33

Peak: 917 • 1.00x • 0 groups

Jacob Ramos

South Portland High School • 2022 • ME

Husson University

800m

723

2:01.57

400m

686

53.07

1500m

683

4:15.36

8000mCC

565

27:46.70

Peak: 917 • 1.00x • 0 groups

Trophy Case

'22 800m

State Runner-Up

Class Rankings

Graduation Year 2022

#783

Nation

#3

State
Mid-D

800m • 1:53.92

#161

Nation

#2

State
Long Sprints

400m • 52.45

#1038

Nation

#4

State
Mile

1600m • 4:48.07

#2121

Nation

#5

State

Wins Against

Max: 1250

1500m

683

Points

4:15.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2023 HS	NAC Championship	4:15.36	4	683
April 1, 2023 HS	AIC Yellow Jacket Invitational	4:20.69	13	628

1600m

550

Points

4:48.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2021 HS	SMAA:Biddeford @ South Portland	4:48.07	2	550
May 18, 2022 HS	SMAA: South Portland, Windham @ Thornton Academy	4:50.74	1	527
May 21, 2019 HS	Gorham Freshman Invitational	4:57.70	2	468
April 30, 2019 HS	SMAA: Scarborough, Kennebunk, South Portland @ Windham	5:14.34	10	342
May 10, 2019 HS	Westbrook Relays	5:16.96	30	324
April 23, 2019 HS	SMAA B: Massabeic , Sanford, TA, Westbrook @ South Portland	5:26.55	8	263

2mile

483

Points

10:42.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2022 HS	SMAA:South Portland-Thornton-Windham	10:42.57	1	483

2mile_cc

401

Points

11:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2020 HS	Cape Elizabeth vs South Portland Scrimmage	11:06.00	4	401

200m

553

Points

25.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	St. Joseph's Meet #1	25.06	16	553
April 15, 2023 HS	Monks Track & Field Meet	25.06	16	553
May 6, 2021 HS	SMAA:Biddeford @ South Portland	25.33	3	525
Dec. 30, 2021 HS	USM New Years Invitational	25.37	10	521
Dec. 20, 2021 HS	SMAA:Gorham-Noble-South Portland-Westbrook	25.67	6	490
April 22, 2021 HS	Vacation Invitational	26.14	5	445
May 17, 2019 HS	Cumberland County Championship	26.48	31	413

2400m_cc

314

Points

8:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 21, 2018 HS	SMAA Relays	8:28.00	4	314

3200m

295

Points

11:35.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2019 HS	SMAA: Scarborough, Kennebunk, South Portland @ Windham	11:35.65	5	295

400m

719

Points

52.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2022 HS	SMAA: South Portland, Falmouth, Noble @ Sanford	52.45	1	719
April 15, 2023 HS	St. Joseph's Meet #1	53.07	6	686
April 15, 2023 HS	Monks Track & Field Meet	53.07	6	686
May 18, 2022 HS	SMAA: South Portland, Windham @ Thornton Academy	53.80	2	648
Jan. 13, 2022 HS	SMAA:South Portland-Thornton-Windham	54.54	1	611
April 29, 2022 HS	SMAA: Bonny Eagle, South Portland @ Scarborough	54.54	1	611
May 12, 2021 HS	SMAA:Bonny Eagle @ South Portland	55.43	1	567
May 17, 2019 HS	Cumberland County Championship	56.58	6	513
April 22, 2021 HS	Vacation Invitational	56.84	1	501

5000m_cc

494

Points

16:58.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2021 HS	Maine XC Festival of Champions	16:58.31	19	494
Oct. 9, 2020 HS	SMAA: South Portland vs Gorham	16:58.80	3	493
Oct. 24, 2020 HS	SMAA Cumberland County State Qualifer	17:02.68	8	484
Oct. 30, 2021 HS	Maine Class A State XC Championship	17:05.38	12	478
Oct. 23, 2021 HS	Southern Maine Class A Regional XC Championship	17:05.41	6	477
Sept. 18, 2021 HS	Fleet Feet Classic	17:08.20	10	471
Oct. 7, 2021 HS	SMAA: Deering, Portland, SP, Westbrook @ Cheverus	17:20.10	2	444
Nov. 3, 2020 HS	South Portland, Falmouth @ Cape Elizabeth	17:32.00	2	418
Oct. 5, 2019 HS	Maine XC Festival of Champions	17:34.71	60	412
Sept. 1, 2023 HS	Suffolk Short Course Classic	17:42.80	70	395
Sept. 14, 2019 HS	Southern Maine XC Classic	17:44.93	16	391
Oct. 16, 2020 HS	SMAA: South Portland @ Falmouth	17:46.00	5	389
Sept. 3, 2021 HS	SMAA: TA, SP, Westbrook @ Falmouth	18:00.00	2	360
Oct. 26, 2019 HS	Southern Maine Class A Regional XC Championship	18:04.29	29	351
Sept. 27, 2019 HS	SMAA:Deering, Falmouth, Portland, Sanford, SP @ Westbrook	18:06.37	18	347
Oct. 5, 2018 HS	SMAA:Cheverus-Deering-SP @ Portland	18:34.00	20	295
Nov. 2, 2019 HS	Maine Class A State XC Championship	18:38.65	66	287
Sept. 20, 2019 HS	SMAA: Marshwood, Massabesic, SP, Windham @Cheverus	18:46.00	4	274
Nov. 13, 2021 HS	New England Cross Country Championships	18:52.80	168	262
Sept. 8, 2018 HS	Southern Maine XC Classic	18:54.00	33	260
Oct. 20, 2018 HS	Southern Maine Class A Regional XC Championship	19:03.16	62	245
Sept. 29, 2018 HS	Maine XC Festival of Champions	19:08.24	31	236
Sept. 21, 2018 HS	SMAA:Gorham-Massabesic-Portland-SP @Biddeford	19:19.00	16	219
Aug. 31, 2018 HS	SMAA:Massabesic-SP-TA@ Windham	20:32.73	17	119

800m

918

Points

1:53.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	1:53.92	3	918
June 4, 2022 HS	Maine Class A State Championship	1:57.39	2	826
May 21, 2022 HS	Cumberland County Meet	2:00.85	1	740
June 5, 2021 HS	Maine Class A State Championship	2:00.87	4	740
April 22, 2023 HS	Pine Tree Classic	2:01.57	8	723
April 1, 2023 HS	AIC Yellow Jacket Invitational	2:02.20	7	708
May 2, 2022 HS	SMAA: Deering, Biddeford @ South Portland	2:02.44	1	702
Dec. 30, 2021 HS	USM New Years Invitational	2:02.63	1	698
Feb. 12, 2022 HS	SMAA Southwesterns Championships	2:02.88	2	692
May 27, 2022 HS	Southwesterns Championship	2:03.20	4	684
March 11, 2023 HS	Myrtle Beach Collegiate Challenge	2:03.56	1	676
Feb. 5, 2022 HS	SMAA:Cheverus-Deering-Portland-South Portland	2:04.54	1	654
Dec. 13, 2021 HS	SMAA:Bonny Eagle-Falmouth-Marshwood-South Portland	2:04.91	1	645
May 26, 2021 HS	SMAA: South Portland, Noble @Cheverus	2:04.96	1	644
June 1, 2019 HS	Maine Class A State Championship	2:05.97	15	621
May 11, 2022 HS	SMAA: South Portland, Falmouth, Noble @ Sanford	2:06.38	2	612
May 25, 2019 HS	Southwesterns	2:08.04	8	576
April 30, 2023 HS	NAC Championship	2:08.16	12	574
May 19, 2021 HS	SMAA:South Portland @ Thornton	2:08.53	1	566
May 13, 2019 HS	SMAA:Deering, Portland, South Portland @ Cheverus	2:09.70	2	541
April 28, 2021 HS	SMAA:South Portland @ Scarborough	2:11.57	1	503
Jan. 22, 2022 HS	SMAA:Biddeford-Kennebunk-Scarborough-South Portland	2:13.05	2	474
May 7, 2019 HS	SMAA: Biddeford, Bonny Eagle, Massabesic, South Portland @ Noble	2:15.43	5	429
April 23, 2019 HS	SMAA B: Massabeic , Sanford, TA, Westbrook @ South Portland	2:22.87	8	303

8000m_cc

565

Points

27:46.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2022 HS	NCAA Division III East Region Cross Country Championships	27:46.70	60	565
Oct. 8, 2022 HS	James Earley	27:50.30	58	560
Oct. 29, 2022 HS	North Atlantic Conference Cross Country Championships	28:15.20	17	527
Sept. 10, 2022 HS	2022 Ron Ouellette Invitational	29:20.70	10	443
Nov. 11, 2023 HS	NCAA Division III East Regional	29:25.00	153	438
Sept. 16, 2023 HS	NAC Pre Meet	30:01.30	10	395
Oct. 28, 2023 HS	NAC Championship	30:21.20	19	372

mile

529

Points

4:52.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 20, 2021 HS	SMAA:Gorham-Noble-South Portland-Westbrook	4:52.20	1	529

s

Points

26-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2021 HS	Vacation Invitational	26-6	6	1
May 26, 2021 HS	SMAA: South Portland, Noble @Cheverus	30-11.5	9	1

3mile_cc

193

Points

18:53.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2019 HS	SMAA: Biddeford, Marshwood, Sanford, Scarborough, SP @ Falmouth	18:53.00	16	193

tj

Points

28-7.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2019 HS	SMAA B: Massabeic , Sanford, TA, Westbrook @ South Portland	28-7.5	15	1

Mile

Event Group

683

Points

4:15.36

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2023 HS	1500m	NAC Championship	4:15.36	4	683
April 1, 2023 HS	1500m	AIC Yellow Jacket Invitational	4:20.69	13	628
May 6, 2021 HS	1600m	SMAA:Biddeford @ South Portland	4:48.07	2	550
Dec. 20, 2021 HS	Mile	SMAA:Gorham-Noble-South Portland-Westbrook	4:52.20	1	529
May 18, 2022 HS	1600m	SMAA: South Portland, Windham @ Thornton Academy	4:50.74	1	527
May 21, 2019 HS	1600m	Gorham Freshman Invitational	4:57.70	2	468
April 30, 2019 HS	1600m	SMAA: Scarborough, Kennebunk, South Portland @ Windham	5:14.34	10	342
May 10, 2019 HS	1600m	Westbrook Relays	5:16.96	30	324
April 23, 2019 HS	1600m	SMAA B: Massabeic , Sanford, TA, Westbrook @ South Portland	5:26.55	8	263

Distance

Event Group

483

Points

10:42.57

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2022 HS	2Mile	SMAA:South Portland-Thornton-Windham	10:42.57	1	483
April 30, 2019 HS	3200m	SMAA: Scarborough, Kennebunk, South Portland @ Windham	11:35.65	5	295

Cross Country

Event Group

565

Points

27:46.70

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2022 HS	8000mCC	NCAA Division III East Region Cross Country Championships	27:46.70	60	565
Oct. 8, 2022 HS	8000mCC	James Earley	27:50.30	58	560
Oct. 29, 2022 HS	8000mCC	North Atlantic Conference Cross Country Championships	28:15.20	17	527
Oct. 2, 2021 HS	5K XC	Maine XC Festival of Champions	16:58.31	19	494
Oct. 9, 2020 HS	5K XC	SMAA: South Portland vs Gorham	16:58.80	3	493
Oct. 24, 2020 HS	5K XC	SMAA Cumberland County State Qualifer	17:02.68	8	484
Oct. 30, 2021 HS	5K XC	Maine Class A State XC Championship	17:05.38	12	478
Oct. 23, 2021 HS	5K XC	Southern Maine Class A Regional XC Championship	17:05.41	6	477
Sept. 18, 2021 HS	5K XC	Fleet Feet Classic	17:08.20	10	471
Oct. 7, 2021 HS	5K XC	SMAA: Deering, Portland, SP, Westbrook @ Cheverus	17:20.10	2	444
Sept. 10, 2022 HS	8000mCC	2022 Ron Ouellette Invitational	29:20.70	10	443
Nov. 11, 2023 HS	8000mCC	NCAA Division III East Regional	29:25.00	153	438
Nov. 3, 2020 HS	5K XC	South Portland, Falmouth @ Cape Elizabeth	17:32.00	2	418
Oct. 5, 2019 HS	5K XC	Maine XC Festival of Champions	17:34.71	60	412
Sept. 17, 2020 HS	2MileCC	Cape Elizabeth vs South Portland Scrimmage	11:06.00	4	401
Sept. 1, 2023 HS	5K XC	Suffolk Short Course Classic	17:42.80	70	395
Sept. 16, 2023 HS	8000mCC	NAC Pre Meet	30:01.30	10	395
Sept. 14, 2019 HS	5K XC	Southern Maine XC Classic	17:44.93	16	391
Oct. 16, 2020 HS	5K XC	SMAA: South Portland @ Falmouth	17:46.00	5	389
Oct. 28, 2023 HS	8000mCC	NAC Championship	30:21.20	19	372
Sept. 3, 2021 HS	5K XC	SMAA: TA, SP, Westbrook @ Falmouth	18:00.00	2	360
Oct. 26, 2019 HS	5K XC	Southern Maine Class A Regional XC Championship	18:04.29	29	351
Sept. 27, 2019 HS	5K XC	SMAA:Deering, Falmouth, Portland, Sanford, SP @ Westbrook	18:06.37	18	347
Aug. 21, 2018 HS	2400mCC	SMAA Relays	8:28.00	4	314
Oct. 5, 2018 HS	5K XC	SMAA:Cheverus-Deering-SP @ Portland	18:34.00	20	295
Nov. 2, 2019 HS	5K XC	Maine Class A State XC Championship	18:38.65	66	287
Sept. 20, 2019 HS	5K XC	SMAA: Marshwood, Massabesic, SP, Windham @Cheverus	18:46.00	4	274
Nov. 13, 2021 HS	5K XC	New England Cross Country Championships	18:52.80	168	262
Sept. 8, 2018 HS	5K XC	Southern Maine XC Classic	18:54.00	33	260
Oct. 20, 2018 HS	5K XC	Southern Maine Class A Regional XC Championship	19:03.16	62	245
Sept. 29, 2018 HS	5K XC	Maine XC Festival of Champions	19:08.24	31	236
Sept. 21, 2018 HS	5K XC	SMAA:Gorham-Massabesic-Portland-SP @Biddeford	19:19.00	16	219
Sept. 6, 2019 HS	3 Mile XC	SMAA: Biddeford, Marshwood, Sanford, Scarborough, SP @ Falmouth	18:53.00	16	193
Aug. 31, 2018 HS	5K XC	SMAA:Massabesic-SP-TA@ Windham	20:32.73	17	119

Short Sprints

Event Group

553

Points

25.06

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	200m	St. Joseph's Meet #1	25.06	16	553
April 15, 2023 HS	200m	Monks Track & Field Meet	25.06	16	553
May 6, 2021 HS	200m	SMAA:Biddeford @ South Portland	25.33	3	525
Dec. 30, 2021 HS	200m	USM New Years Invitational	25.37	10	521
Dec. 20, 2021 HS	200m	SMAA:Gorham-Noble-South Portland-Westbrook	25.67	6	490
April 22, 2021 HS	200m	Vacation Invitational	26.14	5	445
May 17, 2019 HS	200m	Cumberland County Championship	26.48	31	413

Long Sprints

Event Group

719

Points

52.45

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2022 HS	400m	SMAA: South Portland, Falmouth, Noble @ Sanford	52.45	1	719
April 15, 2023 HS	400m	St. Joseph's Meet #1	53.07	6	686
April 15, 2023 HS	400m	Monks Track & Field Meet	53.07	6	686
May 18, 2022 HS	400m	SMAA: South Portland, Windham @ Thornton Academy	53.80	2	648
Jan. 13, 2022 HS	400m	SMAA:South Portland-Thornton-Windham	54.54	1	611
April 29, 2022 HS	400m	SMAA: Bonny Eagle, South Portland @ Scarborough	54.54	1	611
May 12, 2021 HS	400m	SMAA:Bonny Eagle @ South Portland	55.43	1	567
May 17, 2019 HS	400m	Cumberland County Championship	56.58	6	513
April 22, 2021 HS	400m	Vacation Invitational	56.84	1	501

Mid-D

Event Group

918

Points

1:53.92

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2022 HS	800m	New England Interscholastic Outdoor Track and Field Championship	1:53.92	3	918
June 4, 2022 HS	800m	Maine Class A State Championship	1:57.39	2	826
May 21, 2022 HS	800m	Cumberland County Meet	2:00.85	1	740
June 5, 2021 HS	800m	Maine Class A State Championship	2:00.87	4	740
April 22, 2023 HS	800m	Pine Tree Classic	2:01.57	8	723
April 1, 2023 HS	800m	AIC Yellow Jacket Invitational	2:02.20	7	708
May 2, 2022 HS	800m	SMAA: Deering, Biddeford @ South Portland	2:02.44	1	702
Dec. 30, 2021 HS	800m	USM New Years Invitational	2:02.63	1	698
Feb. 12, 2022 HS	800m	SMAA Southwesterns Championships	2:02.88	2	692
May 27, 2022 HS	800m	Southwesterns Championship	2:03.20	4	684
March 11, 2023 HS	800m	Myrtle Beach Collegiate Challenge	2:03.56	1	676
Feb. 5, 2022 HS	800m	SMAA:Cheverus-Deering-Portland-South Portland	2:04.54	1	654
Dec. 13, 2021 HS	800m	SMAA:Bonny Eagle-Falmouth-Marshwood-South Portland	2:04.91	1	645
May 26, 2021 HS	800m	SMAA: South Portland, Noble @Cheverus	2:04.96	1	644
June 1, 2019 HS	800m	Maine Class A State Championship	2:05.97	15	621
May 11, 2022 HS	800m	SMAA: South Portland, Falmouth, Noble @ Sanford	2:06.38	2	612
May 25, 2019 HS	800m	Southwesterns	2:08.04	8	576
April 30, 2023 HS	800m	NAC Championship	2:08.16	12	574
May 19, 2021 HS	800m	SMAA:South Portland @ Thornton	2:08.53	1	566
May 13, 2019 HS	800m	SMAA:Deering, Portland, South Portland @ Cheverus	2:09.70	2	541
April 28, 2021 HS	800m	SMAA:South Portland @ Scarborough	2:11.57	1	503
Jan. 22, 2022 HS	800m	SMAA:Biddeford-Kennebunk-Scarborough-South Portland	2:13.05	2	474
May 7, 2019 HS	800m	SMAA: Biddeford, Bonny Eagle, Massabesic, South Portland @ Noble	2:15.43	5	429
April 23, 2019 HS	800m	SMAA B: Massabeic , Sanford, TA, Westbrook @ South Portland	2:22.87	8	303

Throws

Event Group

Points

26-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2021 HS	S	Vacation Invitational	26-6	6	1
May 26, 2021 HS	S	SMAA: South Portland, Noble @Cheverus	30-11.5	9	1

Jump

Event Group

Points

28-7.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2019 HS	TJ	SMAA B: Massabeic , Sanford, TA, Westbrook @ South Portland	28-7.5	15	1

Season Bests

Mid-D event group

800m 2019 · Maine Class…

2:05.97 621 pts

800m 2021 · Maine Class…

2:00.87 740 pts

800m 2022 · New England…

1:53.92 918 pts

Long Sprints event group

400m 2019 · Cumberland …

56.58 513 pts

400m 2021 · SMAA:Bonny …

55.43 567 pts

400m 2022 · SMAA: South…

52.45 719 pts

Mile event group

1600m 2019 · Gorham Fres…

4:57.70 468 pts

1600m 2021 · SMAA:Biddef…

4:48.07 550 pts

Mile 2021 · SMAA:Gorham…

4:52.20 529 pts

Short Sprints event group

200m 2019 · Cumberland …

26.48 413 pts

200m 2021 · SMAA:Biddef…

25.33 525 pts

200m 2021 · USM New Yea…

25.37 521 pts

Cross Country event group

2400m 2018 · SMAA Relays

8:28.00 314 pts

5000m 2019 · Maine XC Fe…

17:34.71 412 pts

5000m 2020 · SMAA: South…

16:58.80 493 pts

5000m 2021 · Maine XC Fe…

16:58.31 494 pts

Distance event group

3200m 2019 · SMAA: Scarb…

11:35.65 295 pts

2Mile 2022 · SMAA:South …

10:42.57 483 pts

Jump event group

TJ 2019 · SMAA B: Mas…

28-7.5 1 pts

Throws event group

S 2021 · Vacation In…

26-6 1 pts

Jacob Ramos

Jacob Ramos

Jacob Ramos

Jacob Ramos

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Jacob Ramos

Jacob Ramos

Jacob Ramos

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1600m

2mile

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200m

2400m_cc

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800m

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