Performance Dashboard
Athlete analytics & progression tracking
1600m
809
Points
4:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | SCHSL 5A - D1 Mid State | 4:21.64 | 2 | 809 |
| March 22, 2025 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:23.18 | 1 | 792 |
| April 30, 2025 | SCHSL 5A - Region 5 | 4:25.13 | 2 | 772 |
| March 23, 2024 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:28.29 | 3 | 739 |
| April 10, 2024 | Spring Valley vs Blythewood | 4:29.87 | 1 | 723 |
| March 13, 2024 | Blythewood meet | 4:30.95 | 2 | 712 |
| May 1, 2024 | SCHSL 5A - Region 3 | 4:36.77 | 7 | 655 |
| May 20, 2023 | SCHSL State Championships - AAAAA | 4:37.76 | 12 | 645 |
| May 13, 2023 | SCHSL 5A - Upper State | 4:37.78 | 9 | 645 |
| Feb. 21, 2025 | Speed Demon Showcase 2025 | 4:38.44 | 1 | 639 |
| Feb. 21, 2025 | Speed Demon Showcase 2025 | 4:38.44 | 1 | 639 |
| May 3, 2023 | SCHSL 5A - Region 3 | 4:38.58 | 6 | 637 |
| April 26, 2023 | Richland County Championship | 4:39.76 | 4 | 626 |
| April 15, 2023 | 3rd Annual Gary Phillips Invitational Presented by Sonic | 4:40.62 | 3 | 618 |
| April 19, 2023 | Ridge View Home Meet 2 | 4:44.75 | 2 | 580 |
| May 14, 2022 | SCHSL 5A - Upper State | 4:46.12 | 18 | 568 |
| March 20, 2024 | Blythewood meet | 4:46.14 | 1 | 567 |
| March 8, 2023 | Blythewood Meet #1 | 4:47.13 | 6 | 559 |
| May 4, 2022 | SCHSL 5A - Region 4 | 4:49.81 | 3 | 535 |
| March 22, 2023 | Blythewood meet | 4:51.09 | 1 | 524 |
| April 27, 2022 | Richland County Championship | 4:51.10 | 8 | 524 |
| April 20, 2022 | Ridge View meet | 4:52.35 | 3 | 513 |
| April 20, 2022 | Ridge View meet 3 | 4:52.35 | 3 | 513 |
| March 30, 2022 | Rock Hill vs Blythewood | 4:58.91 | 2 | 459 |
| March 17, 2022 | Westwood Home Meet | 5:01.55 | 3 | 438 |
| March 5, 2022 | Diamond Hornet Invitational | 5:07.93 | 8 | 389 |
2mile
720
Points
9:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:44.70 | 95 | 720 |
3000m
774
Points
8:51.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Blazer Twilight Invitational | 8:51.83 | 1 | 774 |
| March 29, 2024 | Blazer Twilight Invitational | 8:59.41 | 2 | 736 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:04.37 | 96 | 712 |
| March 31, 2023 | Blazer Twilight Invitational | 9:18.25 | 4 | 647 |
| April 1, 2022 | Blazer Twilight Invitational | 9:54.08 | 9 | 493 |
3200m
860
Points
9:11.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 9:11.48 | 17 | 860 |
| April 12, 2025 | All American Track Classic | 9:16.09 | 9 | 838 |
| May 17, 2025 | SCHSL State Championships - AAAAA Div. 1 | 9:17.72 | 2 | 830 |
| March 8, 2025 | Clash of the Carolina's | 9:23.99 | 1 | 800 |
| March 23, 2024 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 9:27.18 | 1 | 784 |
| May 10, 2025 | SCHSL 5A - D1 Mid State | 9:28.53 | 1 | 778 |
| March 26, 2025 | Blythewood meet | 9:39.24 | 1 | 729 |
| April 24, 2024 | Richland County Championship | 9:40.36 | 1 | 723 |
| March 13, 2024 | Blythewood meet | 9:42.26 | 1 | 715 |
| May 11, 2024 | SCHSL 5A - Upper State | 9:44.59 | 8 | 704 |
| May 3, 2023 | SCHSL 5A - Region 3 | 9:49.03 | 4 | 685 |
| May 17, 2024 | SCHSL State Championships - AAAAA | 9:52.70 | 14 | 668 |
| April 21, 2023 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:53.12 | 13 | 667 |
| May 1, 2024 | SCHSL 5A - Region 3 | 9:53.24 | 4 | 666 |
| March 24, 2023 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 9:56.47 | 3 | 652 |
| April 26, 2023 | Richland County Championship | 10:01.69 | 3 | 630 |
| May 13, 2023 | SCHSL 5A - Upper State | 10:06.00 | 11 | 612 |
| April 19, 2023 | Ridge View Home Meet 2 | 10:15.77 | 1 | 572 |
| May 4, 2022 | SCHSL 5A - Region 4 | 10:20.96 | 3 | 551 |
| March 8, 2023 | Blythewood Meet #1 | 10:21.32 | 6 | 549 |
| March 22, 2023 | Blythewood meet | 10:22.56 | 1 | 545 |
| April 15, 2023 | 3rd Annual Gary Phillips Invitational Presented by Sonic | 10:25.88 | 3 | 532 |
| April 20, 2022 | Ridge View meet | 10:39.50 | 2 | 480 |
| April 20, 2022 | Ridge View meet 3 | 10:39.50 | 2 | 480 |
| May 14, 2022 | SCHSL 5A - Upper State | 10:40.54 | 20 | 476 |
| April 27, 2022 | Richland County Championship | 10:41.15 | 7 | 474 |
| March 5, 2022 | Diamond Hornet Invitational | 10:58.06 | 28 | 414 |
| March 30, 2022 | Rock Hill vs Blythewood | 10:58.56 | 2 | 412 |
| March 17, 2022 | Westwood Home Meet | 11:20.06 | 2 | 342 |
5000m
762
Points
15:16.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 15:16.19 | 21 | 762 |
5000m_cc
752
Points
15:19.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Heathwood Hall Highlander Invitational | 15:19.56 | 2 | 752 |
| Sept. 14, 2024 | Mike Moore Classic | 15:29.87 | 1 | 723 |
| Nov. 15, 2024 | AAAAA State Qualifier | 15:31.65 | 2 | 718 |
| Oct. 18, 2025 | Starlight Invitational Run | 15:35.22 | 1 | 708 |
| Aug. 30, 2025 | Eye Opener | 15:35.30 | 6 | 708 |
| Sept. 13, 2025 | Mike Moore Classic | 15:35.50 | 1 | 707 |
| Sept. 20, 2025 | Lake Murray Invitational | 15:36.19 | 1 | 705 |
| Nov. 6, 2024 | Region 5-5A Championship | 15:38.22 | 2 | 699 |
| Oct. 15, 2025 | Blythewood Meet #1 | 15:45.10 | 1 | 680 |
| Sept. 7, 2024 | Eye Opener | 15:46.10 | 9 | 678 |
| Oct. 4, 2025 | Wendy's Invitational | 15:46.37 | 6 | 677 |
| Oct. 11, 2025 | Bob Jenkins SCTCCCA Coaches Classic | 15:49.00 | 5 | 670 |
| Oct. 11, 2025 | Bob Jenkins SCTCCCA Coaches Classic | 15:49.00 | 5 | 670 |
| Oct. 12, 2024 | Bob Jenkins SCTCCCA Coaches Classic | 15:53.27 | 8 | 658 |
| Sept. 9, 2023 | Heathwood Hall Highlander Invitational | 15:54.79 | 2 | 654 |
| Sept. 21, 2024 | Lake Murray Invitational | 15:54.83 | 2 | 654 |
| Sept. 30, 2023 | Starlight Run | 15:58.06 | 14 | 645 |
| Nov. 8, 2025 | AAAAA State Qualifier | 16:02.30 | 1 | 634 |
| Nov. 11, 2023 | SCHSL AAAAA State Championship | 16:08.84 | 8 | 617 |
| Oct. 18, 2023 | Blythewood VS Spring Valley Dual | 16:11.80 | 2 | 609 |
| Nov. 4, 2023 | AAAAA State Qualifier | 16:13.40 | 2 | 605 |
| Oct. 25, 2023 | Region 3-5A Championship | 16:14.00 | 4 | 603 |
| Sept. 16, 2023 | Lake Murray Invitational | 16:15.20 | 8 | 600 |
| Oct. 28, 2025 | Region V 5A | 16:15.50 | 1 | 599 |
| Nov. 4, 2022 | AAAAA State Qualifier | 16:17.42 | 4 | 594 |
| Oct. 5, 2024 | Wendy's Invitational | 16:17.66 | 1 | 594 |
| Sept. 2, 2023 | Eye Opener | 16:18.70 | 2 | 591 |
| Oct. 7, 2023 | Wendy's Invitational | 16:19.77 | 3 | 588 |
| Oct. 18, 2022 | Richland County District Championships | 16:23.79 | 3 | 578 |
| Nov. 21, 2024 | SCHSL AAAAA State Championship | 16:24.73 | 7 | 576 |
| Oct. 14, 2023 | Bob Jenkins SCTCCCA Coaches Classic | 16:27.23 | 13 | 569 |
| Oct. 14, 2023 | Bob Jenkins SCTCCCA Coaches Classic | 16:27.23 | 13 | 569 |
| Sept. 4, 2024 | Westwood Home Meet #1 | 16:28.00 | 1 | 568 |
| Oct. 8, 2022 | Bob Jenkins SCTCCCA Coaches Classic | 16:32.83 | 25 | 555 |
| Oct. 15, 2022 | Starlight Run | 16:32.90 | 1 | 555 |
| Oct. 16, 2024 | Blythewood Meet #1 | 16:35.30 | 1 | 549 |
| Sept. 17, 2022 | Mike Moore Lake Murray Invitational | 16:38.76 | 18 | 541 |
| Oct. 11, 2023 | Blythewood Meet #2 | 16:39.10 | 1 | 540 |
| Sept. 20, 2023 | Fort Mill meet | 16:41.00 | 2 | 535 |
| Nov. 10, 2022 | SCHSL AAAAA State Championship | 16:53.96 | 29 | 504 |
| Sept. 27, 2023 | Blythewood Meet #1 | 16:54.90 | 1 | 502 |
| Oct. 26, 2022 | Region 3-5A | 16:55.86 | 10 | 500 |
| Sept. 21, 2022 | Blythewood Home Meet | 16:57.50 | 4 | 496 |
| Sept. 3, 2022 | Eye Opener | 16:58.60 | 4 | 493 |
| Aug. 30, 2022 | Pelican's Invitational | 17:54.60 | 16 | 371 |
| Oct. 12, 2022 | Rock Hill Home Meet 2 | 18:12.90 | 1 | 335 |
| Nov. 6, 2021 | AAAAA State Qualifier | 19:15.60 | 91 | 225 |
| Oct. 13, 2021 | Blythewood Home Meet #1 | 19:44.20 | 17 | 182 |
| Oct. 27, 2021 | Region 4-5A | 20:04.00 | 29 | 155 |
| Sept. 18, 2021 | Mike Moore Lake Murray Invitational | 20:20.21 | 201 | 134 |
| Oct. 2, 2021 | Wendy's Invitational | 20:20.40 | 141 | 134 |
| Sept. 29, 2021 | Rock Hill vs Blythewood | 20:56.20 | 10 | 94 |
| Aug. 28, 2021 | Palmetto State Cross Country Festival | 22:15.10 | 41 | 31 |
| Sept. 4, 2021 | Eye Opener | 22:26.30 | 330 | 24 |
800m
502
Points
2:11.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Speed Demon Showcase 2025 | 2:11.65 | 1 | 502 |
| Feb. 21, 2025 | Speed Demon Showcase 2025 | 2:11.65 | 1 | 502 |
mile
763
Points
4:27.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | Cavalier Relays | 4:27.57 | 1 | 763 |
| March 16, 2024 | Cavalier Relays | 4:34.27 | 3 | 695 |
| April 9, 2022 | All American Track Classic | 4:57.99 | 117 | 481 |
3mile_cc
605
Points
15:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Mike Moore Classic | 15:37.50 | 4 | 605 |
Mile
Event Group
809
Points
4:21.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | SCHSL 5A - D1 Mid State | 4:21.64 | 2 | 809 |
| March 22, 2025 | 1600m | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:23.18 | 1 | 792 |
| April 30, 2025 | 1600m | SCHSL 5A - Region 5 | 4:25.13 | 2 | 772 |
| March 15, 2025 | Mile | Cavalier Relays | 4:27.57 | 1 | 763 |
| March 23, 2024 | 1600m | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:28.29 | 3 | 739 |
Distance
Event Group
860
Points
9:11.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 9:11.48 | 17 | 860 |
| April 12, 2025 | 3200m | All American Track Classic | 9:16.09 | 9 | 838 |
| May 17, 2025 | 3200m | SCHSL State Championships - AAAAA Div. 1 | 9:17.72 | 2 | 830 |
| March 8, 2025 | 3200m | Clash of the Carolina's | 9:23.99 | 1 | 800 |
| March 23, 2024 | 3200m | Bob Jenkins Coaches Classic Track and Field REGION 4 | 9:27.18 | 1 | 784 |
Long-Distance
Event Group
762
Points
15:16.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 15:16.19 | 21 | 762 |
Cross Country
Event Group
752
Points
15:19.56
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2025 | 5K XC | Heathwood Hall Highlander Invitational | 15:19.56 | 2 | 752 |
| Sept. 14, 2024 | 5K XC | Mike Moore Classic | 15:29.87 | 1 | 723 |
| Nov. 15, 2024 | 5K XC | AAAAA State Qualifier | 15:31.65 | 2 | 718 |
| Oct. 18, 2025 | 5K XC | Starlight Invitational Run | 15:35.22 | 1 | 708 |
| Aug. 30, 2025 | 5K XC | Eye Opener | 15:35.30 | 6 | 708 |
Mid-D
Event Group
502
Points
2:11.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | 800m | Speed Demon Showcase 2025 | 2:11.65 | 1 | 502 |
| Feb. 21, 2025 | 800m | Speed Demon Showcase 2025 | 2:11.65 | 1 | 502 |
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