Performance Dashboard
Athlete analytics & progression tracking
1000m
854
Points
2:30.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | New England Division III Indoor Track & FieldChampionships | 2:30.29 | 6 | 854 |
| Feb. 18, 2023 | Little East Conference Indoor T&F Championship | 2:32.63 | 1 | 809 |
| Feb. 4, 2023 | Panther Invite II | 2:35.08 | 1 | 763 |
| Feb. 19, 2022 | Little East Conference Indoor T&F Championship | 2:36.16 | 1 | 743 |
| Feb. 26, 2022 | New England DIII Men's Indoor Championships | 2:37.06 | 11 | 727 |
| Jan. 15, 2022 | Tufts Jumbo Invitational | 2:37.78 | 2 | 714 |
| Jan. 8, 2022 | USM II | 2:43.22 | 1 | 620 |
| Dec. 17, 2018 | Atlantic Coast/South Shore League, Week 2 | 2:43.54 | 2 | 614 |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 2:48.02 | 15 | 542 |
1500m
868
Points
3:58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 3:58.92 | 2 | 868 |
| April 10, 2021 | AIC Invitational II | 4:02.54 | 4 | 825 |
| March 25, 2023 | UMass-Lowell Invitational | 4:02.84 | 5 | 822 |
| May 2, 2021 | Little East Men's Outdoor T&F Championship | 4:04.08 | 2 | 807 |
| May 2, 2021 | Little East Men's Outdoor T&F Championship | 4:04.08 | 2 | 807 |
| April 30, 2022 | Little East Championship | 4:04.37 | 1 | 804 |
| May 17, 2023 | Williams Final Qualifier | 4:04.69 | 4 | 800 |
2mile
607
Points
10:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2017 | Atlantic Coast Championships | 10:10.94 | 1 | 607 |
| Feb. 16, 2017 | MIAA Division 4 Championships | 10:18.44 | 12 | 576 |
| Dec. 10, 2018 | Atlantic Coast/South Shore League, Week 1 | 10:18.44 | 1 | 576 |
| Dec. 12, 2016 | Atlantic Coast / South Shore League #1 | 10:44.38 | 3 | 477 |
| Jan. 9, 2017 | Atlantic Coast / South Shore League #2 | 10:53.91 | 1 | 442 |
| Dec. 19, 2016 | Atlantic Coast / South Shore League #2 | 11:07.83 | 5 | 395 |
3000m
830
Points
8:40.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:40.84 | 25 | 830 |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 8:56.35 | 5 | 751 |
| Feb. 29, 2020 | New England DIII Men's Indoor Championship | 8:57.70 | 17 | 745 |
| Feb. 22, 2020 | Little East Indoor Track and Field Championships | 8:58.83 | 3 | 739 |
3000msc
875
Points
9:29.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 9:29.74 | 8 | 875 |
| April 15, 2023 | SILFEN INVITATIONAL | 9:35.33 | 2 | 853 |
| April 29, 2023 | Little East Conference | 9:38.50 | 2 | 841 |
| April 8, 2023 | Jim Sheehan Memorial Invitational | 9:45.00 | 2 | 817 |
5000m
738
Points
15:24.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | 2021 George Davis Invitational | 15:24.73 | 11 | 738 |
| March 27, 2021 | Eastern Connecticut State Invitational #1 | 15:35.31 | 2 | 708 |
5000m_cc
690
Points
15:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Keene State Alumni Meet | 15:41.60 | 3 | 690 |
| Sept. 3, 2022 | Keene State Alumni Meet | 15:54.10 | 2 | 656 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 16:02.70 | 6 | 633 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:14.60 | 8 | 602 |
| Aug. 31, 2019 | Keene State Early Bird Invitational | 16:20.20 | 4 | 587 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:44.62 | 4 | 527 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 16:53.38 | 8 | 506 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 16:53.80 | 9 | 505 |
| Nov. 18, 2017 | MIAA All State Finals | 17:00.57 | 31 | 489 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 17:45.51 | 46 | 390 |
| Nov. 18, 2018 | MIAA All State Finals | 18:02.19 | 30 | 356 |
| Sept. 2, 2023 | Keene State Alumni Meet | 20:26.00 | 52 | 127 |
600m
714
Points
1:26.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2022 | USM Covid Catch Up | 1:26.47 | 1 | 714 |
| Dec. 19, 2016 | Atlantic Coast / South Shore League #2 | 1:37.08 | 7 | 405 |
800m
958
Points
1:52.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 1:52.42 | 5 | 958 |
| May 20, 2021 | Tufts National Qualifying Meet | 1:53.75 | 7 | 922 |
| April 28, 2021 | FPU Teamsgiving Relays North | 1:54.99 | 1 | 889 |
| April 23, 2022 | 2021 George Davis Invitational | 1:56.82 | 16 | 841 |
| April 15, 2023 | Penmen Relays | 1:57.72 | 3 | 818 |
| May 2, 2021 | Little East Men's Outdoor T&F Championship | 1:58.37 | 2 | 802 |
| May 2, 2021 | Little East Men's Outdoor T&F Championship | 1:58.37 | 2 | 802 |
| April 30, 2022 | Little East Championship | 1:59.19 | 2 | 781 |
| April 23, 2021 | Eastern Connecticut State Invitational #3 | 1:59.43 | 1 | 775 |
| April 10, 2021 | AIC Invitational II | 2:00.66 | 3 | 745 |
| April 29, 2023 | Little East Conference | 2:01.65 | 4 | 721 |
| April 1, 2023 | Corsair Classic | 2:01.66 | 1 | 721 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 2:02.53 | 4 | 700 |
8000m_cc
784
Points
25:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | KSC Invitational | 25:20.80 | 2 | 784 |
| Nov. 2, 2019 | Little East Conference Championship | 25:21.70 | 3 | 783 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 25:49.90 | 17 | 738 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:03.80 | 47 | 716 |
| Oct. 15, 2022 | Suffolk Invite | 26:12.30 | 7 | 703 |
| Oct. 29, 2022 | Little East Conference X-C Championship | 26:14.80 | 2 | 699 |
| Oct. 16, 2021 | Connecticut College Invitational | 26:25.70 | 64 | 682 |
| Oct. 19, 2019 | Western New England University Invitational | 26:30.70 | 5 | 675 |
| Oct. 2, 2021 | Keene State Invitational | 26:48.40 | 16 | 648 |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 27:11.60 | 38 | 615 |
| Sept. 7, 2019 | Jim Sheehan Memorial Invitational | 27:27.20 | 11 | 592 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 28:03.60 | 284 | 542 |
5mile_cc
763
Points
25:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:43.10 | 29 | 763 |
| Sept. 18, 2021 | UMass Dartmouth Invitational | 26:14.20 | 58 | 714 |
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 26:17.90 | 4 | 709 |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 26:22.32 | 35 | 702 |
mile
859
Points
4:18.57
Personal Record
Mid-D
Event Group
958
Points
1:52.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | NEICAAA Outdoor Track & Field Championships | 1:52.42 | 5 | 958 |
| May 20, 2021 | 800m | Tufts National Qualifying Meet | 1:53.75 | 7 | 922 |
| April 28, 2021 | 800m | FPU Teamsgiving Relays North | 1:54.99 | 1 | 889 |
| Feb. 25, 2023 | 1000m | New England Division III Indoor Track & FieldChampionships | 2:30.29 | 6 | 854 |
| April 23, 2022 | 800m | 2021 George Davis Invitational | 1:56.82 | 16 | 841 |
Mile
Event Group
868
Points
3:58.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | UMass-Lowell George Davis Invitational | 3:58.92 | 2 | 868 |
| March 4, 2023 | Mile | Tufts National Qualifying Meet | 4:18.57 | 8 | 859 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:19.05 | 321 | 854 |
| Feb. 18, 2023 | Mile | Little East Conference Indoor T&F Championship | 4:19.49 | 2 | 849 |
| April 10, 2021 | 1500m | AIC Invitational II | 4:02.54 | 4 | 825 |
Distance
Event Group
830
Points
8:40.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:40.84 | 25 | 830 |
| Jan. 14, 2023 | 3000m | Tufts Jumbo Invitational | 8:56.35 | 5 | 751 |
| Feb. 29, 2020 | 3000m | New England DIII Men's Indoor Championship | 8:57.70 | 17 | 745 |
| Feb. 22, 2020 | 3000m | Little East Indoor Track and Field Championships | 8:58.83 | 3 | 739 |
| Feb. 2, 2017 | 2Mile | Atlantic Coast Championships | 10:10.94 | 1 | 607 |
Steeple
Event Group
875
Points
9:29.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3000mSC | NEICAAA Outdoor Track & Field Championship | 9:29.74 | 8 | 875 |
| April 15, 2023 | 3000mSC | SILFEN INVITATIONAL | 9:35.33 | 2 | 853 |
| April 29, 2023 | 3000mSC | Little East Conference | 9:38.50 | 2 | 841 |
| April 8, 2023 | 3000mSC | Jim Sheehan Memorial Invitational | 9:45.00 | 2 | 817 |
Long-Distance
Event Group
738
Points
15:24.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | 2021 George Davis Invitational | 15:24.73 | 11 | 738 |
| March 27, 2021 | 5000m | Eastern Connecticut State Invitational #1 | 15:35.31 | 2 | 708 |
Cross Country
Event Group
784
Points
25:20.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | KSC Invitational | 25:20.80 | 2 | 784 |
| Nov. 2, 2019 | 8000mCC | Little East Conference Championship | 25:21.70 | 3 | 783 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:43.10 | 29 | 763 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III East Region Cross Country Championships | 25:49.90 | 17 | 738 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 26:03.80 | 47 | 716 |
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