Performance Dashboard
Athlete analytics & progression tracking
1000m
253
Points
3:10.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2014 | Central Valley Jamboree | 3:10.06 | 8 | 253 |
1600m
819
Points
4:20.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 4:20.69 | 6 | 819 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:21.78 | 6 | 807 |
| April 19, 2017 | East Valley @ West Valley | 4:23.03 | 1 | 794 |
| March 25, 2017 | Ray Cross Invitational | 4:23.50 | 3 | 789 |
| April 30, 2016 | Shoreline Invitational | 4:25.32 | 11 | 770 |
| March 19, 2016 | Dolphin Invite | 4:29.87 | 4 | 723 |
| May 20, 2016 | District 5/6/7 2A State Qualifying Meet | 4:30.36 | 3 | 718 |
| May 12, 2017 | GNL 2A District 7 Championship | 4:30.58 | 1 | 716 |
| March 18, 2017 | Howard Dolphin/West Valley Invitational | 4:30.75 | 1 | 714 |
| April 2, 2016 | Don Holder Relays | 4:31.07 | 4 | 711 |
| May 13, 2016 | District 7 -2A Championships | 4:33.20 | 1 | 690 |
| May 2, 2015 | Shoreline Invitational | 4:33.74 | 7 | 684 |
| May 19, 2017 | District 5/6/7 2A State Qualifying Meet | 4:33.91 | 3 | 683 |
| March 24, 2016 | West Valley @ Pullman | 4:34.00 | 1 | 682 |
| April 23, 2016 | 52nd Annual Mooberry Relays | 4:34.81 | 3 | 674 |
| March 31, 2016 | West Valley vs East Valley | 4:37.12 | 1 | 651 |
| April 23, 2015 | West Valley So vs Clarkston | 4:42.33 | 1 | 602 |
| March 26, 2015 | Pullman @ West Valley | 4:42.76 | 2 | 598 |
| April 2, 2015 | West Valley vs East Valley | 4:43.11 | 3 | 595 |
| April 12, 2017 | Cheney V. West Valley (Spokane) | 4:43.82 | 1 | 588 |
| March 22, 2017 | WV-Spokane, Wenatchee, Eastmont | 4:44.71 | 1 | 580 |
| March 29, 2017 | Pullman @ West Valley | 4:44.81 | 2 | 579 |
| April 30, 2015 | GNL Cheney vs West Valley Spokane | 4:45.70 | 3 | 571 |
| April 21, 2016 | West Valley @ Clarkston | 4:46.71 | 1 | 562 |
| May 15, 2015 | District 7 Championships | 4:46.96 | 5 | 560 |
| May 22, 2015 | GNL/CWAC Glue Meet | 4:46.96 | 5 | 560 |
| March 18, 2015 | West Valley Spokane Eastmont | 4:51.00 | 3 | 525 |
| March 21, 2015 | West Valley Invitational | 4:52.31 | 12 | 513 |
| May 22, 2014 | 2A District 7 | 4:56.32 | 13 | 480 |
| April 28, 2016 | West Valley vs. Cheney | 4:56.61 | 3 | 477 |
| May 1, 2014 | West Valley Triangular | 4:58.56 | 5 | 461 |
| April 24, 2014 | Clarkston Triangular | 4:58.92 | 3 | 459 |
| May 8, 2014 | East Valley vs. West Valley | 5:07.79 | 5 | 390 |
| April 19, 2014 | Code Red Classic | 5:09.30 | 12 | 379 |
| March 25, 2014 | Eastmont Triangular | 5:11.48 | 2 | 363 |
| April 5, 2014 | Central Valley Invitational | 5:23.06 | 17 | 284 |
| March 20, 2014 | Central Valley Jamboree | 5:26.31 | 29 | 264 |
3200m
786
Points
9:26.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Shoreline Invitational | 9:26.84 | 6 | 786 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 9:28.59 | 4 | 778 |
| April 15, 2017 | Pasco Invitational | 9:45.03 | 12 | 702 |
| March 29, 2017 | Pullman @ West Valley | 9:47.18 | 1 | 693 |
| May 19, 2017 | District 5/6/7 2A State Qualifying Meet | 9:53.20 | 1 | 666 |
| May 20, 2016 | District 5/6/7 2A State Qualifying Meet | 9:53.98 | 3 | 663 |
| May 2, 2015 | Shoreline Invitational | 9:55.16 | 33 | 658 |
| April 30, 2016 | Shoreline Invitational | 9:56.07 | 34 | 654 |
| May 12, 2017 | GNL 2A District 7 Championship | 9:59.38 | 1 | 640 |
| April 16, 2016 | Pasco Invitational | 10:00.62 | 28 | 634 |
| April 26, 2017 | WV vs. Clarkston | 10:01.00 | 1 | 633 |
| April 18, 2015 | Pasco Invitational | 10:02.91 | 30 | 625 |
| March 31, 2016 | West Valley vs East Valley | 10:07.45 | 1 | 606 |
| April 25, 2015 | Rasmussen Invitational | 10:09.13 | 3 | 599 |
| April 19, 2017 | East Valley @ West Valley | 10:11.00 | 1 | 591 |
| April 2, 2015 | West Valley vs East Valley | 10:13.24 | 3 | 582 |
| May 13, 2016 | District 7 -2A Championships | 10:16.59 | 1 | 568 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 10:20.10 | 11 | 554 |
| March 19, 2016 | Dolphin Invite | 10:23.10 | 1 | 542 |
| March 16, 2016 | West Valley vs Eastmont | 10:30.45 | 1 | 514 |
| March 21, 2015 | West Valley Invitational | 10:35.29 | 11 | 496 |
| May 22, 2015 | GNL/CWAC Glue Meet | 10:36.10 | 3 | 493 |
| May 15, 2015 | District 7 Championships | 10:36.10 | 3 | 493 |
| May 22, 2014 | 2A District 7 | 10:38.49 | 8 | 484 |
| March 18, 2015 | West Valley Spokane Eastmont | 10:50.00 | 2 | 442 |
| May 8, 2014 | East Valley vs. West Valley | 10:57.36 | 4 | 416 |
| April 17, 2014 | West Valley vs. Deer Park | 11:08.60 | 3 | 378 |
| March 26, 2015 | Pullman @ West Valley | 11:12.89 | 3 | 364 |
| April 19, 2014 | Code Red Classic | 11:15.58 | 11 | 356 |
| May 1, 2014 | West Valley Triangular | 11:17.40 | 3 | 350 |
| April 24, 2014 | Clarkston Triangular | 11:26.01 | 4 | 323 |
4000m_cc
341
Points
14:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2014 | Toaster Splash | 14:20.00 | 6 | 341 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | West Valley vs. Cheney | 15:57.00 | 1 | 648 |
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 16:07.34 | 4 | 621 |
| Nov. 5, 2016 | WIAA State Championship | 16:08.40 | 7 | 618 |
| Nov. 7, 2015 | WIAA State Championship | 16:12.20 | 11 | 608 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:22.60 | 7 | 581 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 16:26.50 | 13 | 571 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 16:37.90 | 8 | 543 |
| Oct. 31, 2015 | CWAC GNL Regional/CWAC District Championships | 16:47.00 | 5 | 521 |
| Oct. 17, 2015 | West Valley @ Deer Park | 16:48.00 | 2 | 518 |
| Sept. 13, 2016 | Pullman at West Valley | 16:51.00 | 1 | 511 |
| Oct. 7, 2015 | GNL Cheney @ West Valley | 17:01.00 | 1 | 488 |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 17:01.70 | 59 | 486 |
| Dec. 5, 2015 | Foot Locker West Regional | 17:04.80 | 89 | 479 |
| Oct. 15, 2016 | West Valley @ Deer Park | 17:07.00 | 1 | 474 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:22.80 | 149 | 438 |
| Sept. 16, 2015 | GNL 3 WV (Spokane) at Pullman | 17:43.20 | 1 | 394 |
| Oct. 4, 2014 | Can-Am Invitational | 17:47.50 | 15 | 385 |
| Sept. 23, 2015 | GNL East Valley at West Valley | 17:49.00 | 1 | 382 |
| Nov. 2, 2013 | District 6/7/9 Championships | 17:49.54 | 14 | 381 |
| Oct. 23, 2013 | West Valley vs. East Valley | 17:54.00 | 7 | 372 |
| Oct. 16, 2013 | West Valley Triangular | 18:03.00 | 8 | 354 |
| Sept. 20, 2014 | Runners Soul Erik Anderson Invitational | 18:06.79 | 26 | 347 |
| Oct. 5, 2013 | Can-Am Invitational | 18:07.00 | 18 | 346 |
| Sept. 24, 2014 | East Valley vs. West Valley | 18:21.00 | 4 | 319 |
800m
811
Points
1:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2017 | East Valley @ West Valley | 1:58.00 | 1 | 811 |
| April 12, 2017 | Cheney V. West Valley (Spokane) | 2:01.40 | 1 | 727 |
| April 28, 2016 | West Valley vs. Cheney | 2:01.45 | 1 | 726 |
| March 16, 2016 | West Valley vs Eastmont | 2:03.55 | 1 | 676 |
| April 26, 2017 | WV vs. Clarkston | 2:05.00 | 1 | 643 |
| March 18, 2017 | Howard Dolphin/West Valley Invitational | 2:05.49 | 8 | 632 |
| March 24, 2016 | West Valley @ Pullman | 2:05.71 | 1 | 627 |
| April 21, 2016 | West Valley @ Clarkston | 2:12.24 | 1 | 490 |
| April 23, 2015 | West Valley So vs Clarkston | 2:15.72 | 3 | 424 |
| March 25, 2014 | Eastmont Triangular | 2:17.82 | 4 | 386 |
mile
716
Points
4:32.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Pasco Invitational | 4:32.22 | 16 | 716 |
3mile_cc
645
Points
15:22.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Richland Invitational | 15:22.97 | 9 | 645 |
| Sept. 24, 2016 | Mountain West Classic | 15:23.01 | 6 | 645 |
| Oct. 29, 2016 | CWAC GNL Regional/CWAC District Championships | 15:30.10 | 1 | 626 |
| Oct. 3, 2015 | Wenatchee XC Invitational | 15:59.00 | 4 | 549 |
| Oct. 5, 2016 | GNL League-West Valley@ Clarkston | 16:03.72 | 1 | 537 |
| Sept. 20, 2016 | GNL League Meet- WV vs EV | 16:07.00 | 1 | 529 |
| Oct. 22, 2016 | GNL 2A District 7 Championship | 16:09.65 | 1 | 522 |
| Oct. 24, 2015 | Dist. 7-9 2A/2B Championships | 16:17.46 | 2 | 503 |
| Sept. 30, 2015 | GNL 3 WV (Spokane) @ Clarkston | 17:01.54 | 1 | 400 |
| Oct. 12, 2013 | Richland Invitational | 17:36.03 | 131 | 328 |
| Sept. 25, 2013 | Great Northern League Meet #1 | 18:04.42 | 8 | 274 |
Mid-D
Event Group
811
Points
1:58.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2017 | 800m | East Valley @ West Valley | 1:58.00 | 1 | 811 |
| April 12, 2017 | 800m | Cheney V. West Valley (Spokane) | 2:01.40 | 1 | 727 |
| April 28, 2016 | 800m | West Valley vs. Cheney | 2:01.45 | 1 | 726 |
| March 16, 2016 | 800m | West Valley vs Eastmont | 2:03.55 | 1 | 676 |
| April 26, 2017 | 800m | WV vs. Clarkston | 2:05.00 | 1 | 643 |
Mile
Event Group
819
Points
4:20.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 1600m | 2A, 3A, 4A Washington State Meet | 4:20.69 | 6 | 819 |
| May 28, 2016 | 1600m | 2A, 3A, 4A Washington State Meet | 4:21.78 | 6 | 807 |
| April 19, 2017 | 1600m | East Valley @ West Valley | 4:23.03 | 1 | 794 |
| March 25, 2017 | 1600m | Ray Cross Invitational | 4:23.50 | 3 | 789 |
| April 30, 2016 | 1600m | Shoreline Invitational | 4:25.32 | 11 | 770 |
Distance
Event Group
786
Points
9:26.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3200m | Shoreline Invitational | 9:26.84 | 6 | 786 |
| May 28, 2016 | 3200m | 2A, 3A, 4A Washington State Meet | 9:28.59 | 4 | 778 |
| April 15, 2017 | 3200m | Pasco Invitational | 9:45.03 | 12 | 702 |
| March 29, 2017 | 3200m | Pullman @ West Valley | 9:47.18 | 1 | 693 |
| May 19, 2017 | 3200m | District 5/6/7 2A State Qualifying Meet | 9:53.20 | 1 | 666 |
Cross Country
Event Group
648
Points
15:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2016 | 5K XC | West Valley vs. Cheney | 15:57.00 | 1 | 648 |
| Oct. 8, 2016 | 3 Mile XC | Richland Invitational | 15:22.97 | 9 | 645 |
| Sept. 24, 2016 | 3 Mile XC | Mountain West Classic | 15:23.01 | 6 | 645 |
| Oct. 29, 2016 | 3 Mile XC | CWAC GNL Regional/CWAC District Championships | 15:30.10 | 1 | 626 |
| Sept. 19, 2015 | 5K XC | Runners Soul Erik Anderson Invitational | 16:07.34 | 4 | 621 |
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