Performance Dashboard
Athlete analytics & progression tracking
100m
355
Points
13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | Grizzly Invitational | 13.20 | 24 | 355 |
1500m
637
Points
4:19.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | SCIAC Multi Dual #2 | 4:19.85 | 17 | 637 |
| May 7, 2021 | 2021 SCIAC Championships | 4:24.33 | 6 | 592 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 4:24.56 | 102 | 590 |
| April 17, 2021 | SCIAC Multi-Dual | 4:25.41 | 3 | 581 |
| March 5, 2021 | SCIAC Multi-Dual Series #1 @ La Verne | 4:39.86 | 20 | 449 |
1600m
815
Points
4:21.02
Personal Record
2mile_cc
340
Points
11:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2018 | Monte Vista Invitational | 11:25.00 | 10 | 340 |
| Sept. 5, 2017 | Monte Vista Invitational | 11:54.98 | 15 | 253 |
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 12:08.30 | 7 | 219 |
| Sept. 6, 2016 | Monte Vista Invitational | 12:55.26 | 23 | 118 |
| Sept. 8, 2015 | Monte Vista Invitational | 13:29.25 | 27 | 64 |
3000m
664
Points
9:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | San Marcos Mangrum Preview | 9:14.60 | 7 | 664 |
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 9:46.29 | 27 | 525 |
3200m
713
Points
9:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Granada Distance & Sprint Festival | 9:42.75 | 6 | 713 |
| March 30, 2019 | West Coast Relays | 9:51.00 | 10 | 676 |
| April 14, 2018 | West Coast Relays | 9:57.08 | 8 | 649 |
| March 22, 2018 | EBAL Dual - Cal/San Ramon Valley | 10:07.27 | 1 | 606 |
| March 13, 2019 | Cal, Monte Vista @ Dougherty valley | 10:09.62 | 2 | 597 |
| March 8, 2018 | EBAL De La Salle vs California vs Carondelet vs. Monte Vista | 10:13.09 | 3 | 582 |
| Feb. 23, 2018 | Cal/BOD/West/Kimball/Drake | 10:14.29 | 2 | 578 |
| May 6, 2017 | East Bay Athletic League (EBAL) Championship Trials | 10:17.31 | 5 | 565 |
| May 12, 2018 | EBAL Championships | 10:22.87 | 28 | 543 |
| April 27, 2017 | Grizzly Invitational | 10:28.01 | 1 | 523 |
| March 30, 2017 | EBAL California vs Foothill | 10:31.12 | 2 | 511 |
| March 18, 2017 | Dublin Distance Fiesta | 10:32.35 | 109 | 507 |
| March 7, 2019 | Foothill @ California HS | 10:32.97 | 2 | 504 |
| March 2, 2017 | St. Francis Scrimmage | 10:43.50 | 6 | 465 |
| April 11, 2019 | EBAL at Cal High | 11:03.51 | 6 | 395 |
| April 23, 2016 | Northern CA Frosh/Soph Championships | 11:17.78 | 18 | 349 |
| March 24, 2016 | California vs. Amador Valley | 11:29.58 | 4 | 313 |
| May 14, 2016 | East Bay Athletic League (EBAL) Finals | 11:30.22 | 28 | 311 |
| May 7, 2016 | East Bay Athletic League Trials | 11:30.22 | 28 | 311 |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 12:06.90 | 46 | 211 |
400m
621
Points
54.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2019 | EBAL Dublin, Granada, Livermore, California HS | 54.34 | 2 | 621 |
| March 15, 2018 | EBAL Dual - Cal/Livermore | 55.46 | 6 | 566 |
| March 29, 2018 | California High vs. Dougherty Valley | 55.70 | 7 | 554 |
5000m_cc
614
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:10.00 | 77 | 614 |
| Sept. 29, 2018 | Stanford Invitational | 16:11.30 | 15 | 610 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:37.10 | 109 | 545 |
| Oct. 8, 2016 | Castro Valley Trojan Invitational | 19:16.20 | 43 | 224 |
800m
780
Points
1:59.23
Personal Record
8000m_cc
681
Points
26:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | Titan Invite | 26:26.90 | 58 | 681 |
| Sept. 14, 2019 | UC-Riverside Invitational | 26:50.50 | 36 | 645 |
| Sept. 7, 2019 | Biola Invitational | 26:56.70 | 55 | 636 |
| Oct. 12, 2019 | Pomona Pitzer Cross Country Invite | 27:02.50 | 37 | 628 |
| Oct. 15, 2022 | 2022 Highlander | 27:17.60 | 185 | 606 |
| Nov. 16, 2019 | NCAA D3 West Regional | 27:39.00 | 57 | 576 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 27:41.50 | 134 | 572 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 27:54.10 | 88 | 555 |
| Oct. 30, 2021 | SCIAC Championships | 27:59.50 | 86 | 548 |
| Nov. 2, 2019 | SCIAC Championships | 28:09.80 | 85 | 534 |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 28:25.20 | 82 | 513 |
| Sept. 10, 2021 | Biola Invitational | 29:55.10 | 145 | 402 |
hj
1
Points
5-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | Grizzly Invitational | 5-10 | 2 | 1 |
lj
1
Points
10-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | Grizzly Invitational | 10-2.5 | 38 | 1 |
mile
433
Points
5:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 5:03.90 | 65 | 433 |
3mile_cc
579
Points
15:47.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | 34th Mariner Invite | 15:47.57 | 30 | 579 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 16:06.70 | 4 | 529 |
| Nov. 4, 2017 | EBAL Championship | 16:20.20 | 19 | 496 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 16:45.02 | 64 | 437 |
| Nov. 4, 2016 | EBAL Championships | 17:37.36 | 31 | 326 |
| Oct. 12, 2016 | EBAL Center Meet | 17:57.79 | 17 | 287 |
| Oct. 14, 2015 | EBAL Center Meet | 19:12.36 | 15 | 165 |
Short Sprints
Event Group
355
Points
13.20
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 100m | Grizzly Invitational | 13.20 | 24 | 355 |
Mile
Event Group
815
Points
4:21.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 1600m | NCS / Les Schwab Tires Tri-Valley Area | 4:21.02 | 5 | 815 |
| May 11, 2019 | 1600m | CIF North Coast Section Tri Valley Area Trials | 4:21.02 | 5 | 815 |
| March 30, 2019 | 1600m | West Coast Relays | 4:24.18 | 8 | 782 |
| May 4, 2019 | 1600m | East Bay Athletic League (EBAL) Championship Trials | 4:24.18 | 4 | 782 |
| May 18, 2019 | 1600m | CIF North Coast Section Meet of Champions | 4:24.68 | 11 | 777 |
Cross Country
Event Group
681
Points
26:26.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 8000mCC | Titan Invite | 26:26.90 | 58 | 681 |
| Sept. 14, 2019 | 8000mCC | UC-Riverside Invitational | 26:50.50 | 36 | 645 |
| Sept. 7, 2019 | 8000mCC | Biola Invitational | 26:56.70 | 55 | 636 |
| Oct. 12, 2019 | 8000mCC | Pomona Pitzer Cross Country Invite | 27:02.50 | 37 | 628 |
| Nov. 24, 2018 | 5K XC | CIF State Cross Country Championships | 16:10.00 | 77 | 614 |
Distance
Event Group
713
Points
9:42.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3200m | Granada Distance & Sprint Festival | 9:42.75 | 6 | 713 |
| March 30, 2019 | 3200m | West Coast Relays | 9:51.00 | 10 | 676 |
| Feb. 8, 2020 | 3000m | San Marcos Mangrum Preview | 9:14.60 | 7 | 664 |
| April 14, 2018 | 3200m | West Coast Relays | 9:57.08 | 8 | 649 |
| March 22, 2018 | 3200m | EBAL Dual - Cal/San Ramon Valley | 10:07.27 | 1 | 606 |
Long Sprints
Event Group
621
Points
54.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2019 | 400m | EBAL Dublin, Granada, Livermore, California HS | 54.34 | 2 | 621 |
| March 15, 2018 | 400m | EBAL Dual - Cal/Livermore | 55.46 | 6 | 566 |
| March 29, 2018 | 400m | California High vs. Dougherty Valley | 55.70 | 7 | 554 |
Mid-D
Event Group
780
Points
1:59.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | CIF North Coast Section Tri Valley Area Trials | 1:59.23 | 7 | 780 |
| May 12, 2019 | 800m | NCS / Les Schwab Tires Tri-Valley Area | 1:59.23 | 7 | 780 |
| May 4, 2019 | 800m | East Bay Athletic League (EBAL) Finals | 1:59.94 | 6 | 762 |
| May 4, 2019 | 800m | EBAL Championship Finals | 1:59.94 | 6 | 762 |
| April 27, 2019 | 800m | EBAL Championship Trials | 2:00.19 | 5 | 756 |
Jump
Event Group
1
Points
5-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | HJ | Grizzly Invitational | 5-10 | 2 | 1 |
| April 27, 2017 | LJ | Grizzly Invitational | 10-2.5 | 38 | 1 |
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