Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
741
Points
32:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Central Region Championships | 32:41.10 | 82 | 741 |
1500m
833
Points
4:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | John McDonnell Invitational | 4:01.84 | 19 | 833 |
| April 6, 2019 | SBU Bearcat Invitational | 4:03.84 | 15 | 810 |
1600m
800
Points
4:22.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | Missouri State Track and Field Championships, Class 3,4,5 | 4:22.47 | 7 | 800 |
| May 28, 2016 | Missouri State Track and Field Championships, Class 3,4,5 | 4:23.96 | 9 | 784 |
| May 20, 2017 | Class 4 Sectional 3 | 4:24.01 | 4 | 784 |
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 4:24.02 | 7 | 783 |
| May 21, 2016 | Class 4 Sectional 3 | 4:24.99 | 4 | 773 |
| May 19, 2018 | Class 4 Sectional 3 | 4:25.31 | 4 | 770 |
| April 16, 2018 | Bomber Relays | 4:26.87 | 2 | 754 |
| May 2, 2018 | Ozark Conference Championships | 4:27.24 | 3 | 750 |
| May 12, 2018 | Class 4 District 6 | 4:29.19 | 3 | 730 |
| May 13, 2017 | Class 4 District 6 | 4:29.41 | 3 | 728 |
| April 17, 2017 | Mt. Home Bomber Relays | 4:29.95 | 2 | 722 |
| May 5, 2017 | Ozark Conference Championships | 4:30.06 | 3 | 721 |
| May 4, 2016 | Ozark Conference Championships | 4:31.21 | 3 | 709 |
| April 24, 2018 | SBU HS Classic | 4:31.94 | 1 | 702 |
| April 25, 2017 | SBU Bearcat Classic | 4:32.95 | 2 | 692 |
| April 26, 2016 | SBU Bearcat Classic | 4:33.00 | 5 | 692 |
| April 13, 2017 | Zizzer Relays | 4:34.27 | 1 | 679 |
| May 14, 2016 | MSHSAA Class 4 District 6 | 4:34.96 | 3 | 672 |
| April 29, 2015 | Southwest Baptist HS Invitational | 4:40.24 | 5 | 622 |
| April 12, 2018 | Zizzer Relays | 4:44.08 | 2 | 586 |
| April 10, 2015 | Hillcrest Invitational-Boy's Night Out | 4:46.38 | 15 | 565 |
2000m_cc
14
Points
8:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Ozark Conference Championship | 8:22.30 | 1 | 14 |
3000m
806
Points
8:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2019 | MIAA Indoor Championships | 8:45.60 | 11 | 806 |
| April 6, 2019 | SBU Bearcat Invitational | 8:48.53 | 2 | 791 |
| Feb. 1, 2020 | Wendys/Pittsburg State Invitational | 8:57.06 | 41 | 748 |
| Feb. 22, 2020 | Missouri Collegiate Challenge | 9:01.83 | 2 | 725 |
| Jan. 18, 2019 | UCM Invite | 9:24.31 | 2 | 619 |
3200m
706
Points
9:44.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Waynesville Invitational | 9:44.14 | 1 | 706 |
| May 2, 2018 | Ozark Conference Championships | 9:54.23 | 3 | 662 |
5000m_cc
762
Points
15:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Missouri Southern Stampede | 15:16.40 | 1 | 762 |
| Oct. 28, 2017 | Class 4 Sectional 3 | 15:52.17 | 5 | 661 |
| Sept. 24, 2016 | 28TH Frank Horton Invitational | 15:53.23 | 1 | 658 |
| Oct. 21, 2017 | Class 4 District 5 | 16:01.90 | 2 | 635 |
| Nov. 5, 2016 | MSHSAA State XC Championships | 16:04.44 | 16 | 628 |
| Oct. 29, 2016 | Class 4 Sectional 3 | 16:08.05 | 3 | 619 |
| Sept. 19, 2015 | Missouri Southern Stampede | 16:09.17 | 12 | 616 |
| Oct. 31, 2015 | Class 4 Sectional 3 | 16:11.14 | 8 | 611 |
| Sept. 16, 2017 | Missouri Southern Stampede | 16:11.85 | 16 | 609 |
| Nov. 4, 2017 | MSHSAA State XC Championships | 16:13.18 | 12 | 605 |
| Oct. 24, 2015 | Class 4 District 5 | 16:19.05 | 5 | 590 |
| Aug. 27, 2016 | Jim Marshall Cross Country Invite | 16:26.78 | 2 | 571 |
| Oct. 10, 2017 | Bomber Invite | 16:30.09 | 3 | 562 |
| Nov. 7, 2015 | MSHSAA State XC Championships | 16:36.48 | 27 | 546 |
| Oct. 22, 2016 | Class 4 District 5 | 16:37.60 | 10 | 544 |
| Sept. 2, 2017 | Brooks Memphis Twilight Classic | 16:42.01 | 20 | 533 |
| Sept. 23, 2017 | Hancock Invitational | 16:42.10 | 4 | 533 |
| Oct. 10, 2015 | Ozark Conference Championship | 16:46.84 | 5 | 521 |
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 16:46.92 | 18 | 521 |
| Nov. 1, 2014 | Class 4 Sectional 3 | 16:54.76 | 45 | 502 |
| Oct. 7, 2017 | Ozark Conference Championship | 17:02.74 | 3 | 484 |
| Sept. 10, 2015 | Steve Waggoner Invitational | 17:03.00 | 2 | 483 |
| Sept. 26, 2015 | Hancock Invitational | 17:04.52 | 15 | 480 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 17:13.40 | 138 | 459 |
| Nov. 8, 2014 | MSHSAA State XC Championships | 17:32.27 | 122 | 418 |
| Oct. 25, 2014 | Class 4 District 5 | 17:33.75 | 25 | 414 |
| Sept. 30, 2014 | Mountain Grove Invitational | 17:33.90 | 3 | 414 |
| Sept. 11, 2014 | Steve Waggoner Invitational | 17:36.04 | 13 | 410 |
| Aug. 30, 2014 | Brooks Memphis Twilight Classic | 18:02.28 | 9 | 355 |
| Sept. 7, 2017 | Steve Waggoner CC Invitational | 18:03.68 | 5 | 353 |
| Oct. 14, 2014 | Mountain Home Bomber Invitational | 18:10.60 | 8 | 339 |
| Sept. 6, 2014 | SWCCCA MEET | 18:46.43 | 2 | 273 |
| Sept. 27, 2014 | Hancock Invitational | 18:49.17 | 6 | 268 |
5000m
752
Points
15:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 15:19.80 | 42 | 752 |
| Feb. 24, 2019 | MIAA Indoor Championships | 15:36.54 | 16 | 704 |
| Jan. 26, 2019 | Pittsburg State Invitational | 15:43.43 | 25 | 685 |
| May 5, 2019 | MIAA Outdoor Track and Field Championships | 15:44.14 | 14 | 683 |
| April 16, 2021 | UCM Outdoor Mule Relays | 16:38.95 | 37 | 540 |
7000m_cc
607
Points
23:40.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Southwest Baptist Bearcat Open | 23:40.57 | 17 | 607 |
800m
721
Points
2:01.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Ozark Conference Championships | 2:01.66 | 3 | 721 |
| May 20, 2017 | Class 4 Sectional 3 | 2:02.09 | 6 | 711 |
| May 14, 2016 | MSHSAA Class 4 District 6 | 2:02.46 | 6 | 702 |
| May 13, 2017 | Class 4 District 6 | 2:02.60 | 4 | 698 |
| April 13, 2017 | Zizzer Relays | 2:03.68 | 1 | 673 |
| April 12, 2018 | Zizzer Relays | 2:05.01 | 1 | 643 |
| May 12, 2018 | Class 4 District 6 | 2:05.34 | 6 | 636 |
| May 4, 2016 | Ozark Conference Championships | 2:05.37 | 5 | 635 |
| April 6, 2018 | Hillcrest Boys Invitational | 2:05.75 | 5 | 626 |
| May 4, 2015 | Central Ozark Conference - JV | 2:09.77 | 1 | 540 |
| Feb. 8, 2015 | Big River Running High School indoor Series Qualifying Meet 3 | 2:15.30 | 31 | 432 |
8000m_cc
687
Points
26:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | 2019 GLVC Cross Country Championships | 26:22.80 | 30 | 687 |
| Sept. 29, 2018 | Greater Louisville Classic | 26:35.00 | 110 | 668 |
| Oct. 20, 2018 | UCM Mule Run | 26:47.40 | 20 | 650 |
| Sept. 25, 2020 | GLVC Pod 4 | 26:55.20 | 5 | 638 |
| Nov. 3, 2018 | MIAA Conference Championships | 27:03.80 | 36 | 626 |
| Sept. 15, 2018 | Missouri Southern Stampede | 27:09.90 | 73 | 617 |
| Oct. 9, 2020 | GLVC West Divisional | 27:19.80 | 9 | 603 |
mile
785
Points
4:25.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | GLVC Indoor Championships | 4:25.42 | 7 | 785 |
| Feb. 8, 2020 | Northwest Missouri St - Bearcat Open | 4:27.01 | 19 | 769 |
| Feb. 15, 2020 | Gorilla Classic | 4:27.11 | 44 | 768 |
| Jan. 29, 2021 | Washburn Open | 4:27.20 | 12 | 767 |
| Jan. 16, 2021 | Pittsburg State - Crimson & Gold Invitational | 4:28.03 | 7 | 758 |
| Feb. 9, 2019 | Gorilla Classic | 4:34.15 | 13 | 696 |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 4:37.32 | 6 | 665 |
| Jan. 31, 2016 | Big River Running High School Indoor Series Qualifying Meet # 2 | 4:47.79 | 8 | 568 |
Cross Country
Event Group
762
Points
15:16.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 5K XC | Missouri Southern Stampede | 15:16.40 | 1 | 762 |
| Nov. 17, 2018 | 10000mCC | NCAA DII Central Region Championships | 32:41.10 | 82 | 741 |
| Oct. 24, 2020 | 8000mCC | 2019 GLVC Cross Country Championships | 26:22.80 | 30 | 687 |
| Sept. 29, 2018 | 8000mCC | Greater Louisville Classic | 26:35.00 | 110 | 668 |
| Oct. 28, 2017 | 5K XC | Class 4 Sectional 3 | 15:52.17 | 5 | 661 |
Mile
Event Group
833
Points
4:01.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | John McDonnell Invitational | 4:01.84 | 19 | 833 |
| April 6, 2019 | 1500m | SBU Bearcat Invitational | 4:03.84 | 15 | 810 |
| May 27, 2017 | 1600m | Missouri State Track and Field Championships, Class 3,4,5 | 4:22.47 | 7 | 800 |
| March 1, 2020 | Mile | GLVC Indoor Championships | 4:25.42 | 7 | 785 |
| May 28, 2016 | 1600m | Missouri State Track and Field Championships, Class 3,4,5 | 4:23.96 | 9 | 784 |
Distance
Event Group
806
Points
8:45.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2019 | 3000m | MIAA Indoor Championships | 8:45.60 | 11 | 806 |
| April 6, 2019 | 3000m | SBU Bearcat Invitational | 8:48.53 | 2 | 791 |
| Feb. 1, 2020 | 3000m | Wendys/Pittsburg State Invitational | 8:57.06 | 41 | 748 |
| Feb. 22, 2020 | 3000m | Missouri Collegiate Challenge | 9:01.83 | 2 | 725 |
| April 20, 2018 | 3200m | Waynesville Invitational | 9:44.14 | 1 | 706 |
Long-Distance
Event Group
752
Points
15:19.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Washington University Distance Carnival and Invitational | 15:19.80 | 42 | 752 |
| Feb. 24, 2019 | 5000m | MIAA Indoor Championships | 15:36.54 | 16 | 704 |
| Jan. 26, 2019 | 5000m | Pittsburg State Invitational | 15:43.43 | 25 | 685 |
| May 5, 2019 | 5000m | MIAA Outdoor Track and Field Championships | 15:44.14 | 14 | 683 |
| April 16, 2021 | 5000m | UCM Outdoor Mule Relays | 16:38.95 | 37 | 540 |
Mid-D
Event Group
721
Points
2:01.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 800m | Ozark Conference Championships | 2:01.66 | 3 | 721 |
| May 20, 2017 | 800m | Class 4 Sectional 3 | 2:02.09 | 6 | 711 |
| May 14, 2016 | 800m | MSHSAA Class 4 District 6 | 2:02.46 | 6 | 702 |
| May 13, 2017 | 800m | Class 4 District 6 | 2:02.60 | 4 | 698 |
| April 13, 2017 | 800m | Zizzer Relays | 2:03.68 | 1 | 673 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava