Performance Dashboard
Athlete analytics & progression tracking
1000m
704
Points
2:38.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | Grant Holloway Holiday Invitational | 2:38.34 | 5 | 704 |
1600m
589
Points
4:43.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2025 | MCPS Meet #3 | 4:43.71 | 1 | 589 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 4:50.94 | 30 | 525 |
200m
621
Points
24.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Paint Branch @ Magruder - Divisional | 24.44 | 6 | 621 |
400m
964
Points
48.27
Personal Record
500m
899
Points
1:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2025 | MPSSAA 4A West Region Championships | 1:04.79 | 2 | 899 |
| Jan. 19, 2025 | The VA Showcase | 1:04.82 | 5 | 898 |
| Feb. 19, 2025 | MPSSAA 4A Indoor State Championships | 1:05.36 | 2 | 873 |
| Jan. 22, 2025 | MCPS Indoor Championships | 1:05.44 | 1 | 870 |
| Dec. 21, 2024 | Grant Holloway Holiday Invitational | 1:06.31 | 6 | 831 |
| Dec. 10, 2024 | MCPS Meet #1 | 1:07.04 | 1 | 799 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 1:07.14 | 3 | 795 |
| Jan. 23, 2024 | MCPS Championships | 1:08.28 | 2 | 746 |
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 1:08.67 | 1 | 730 |
| Feb. 9, 2023 | MPSSAA 4A West Region Championships | 1:11.76 | 11 | 608 |
| Jan. 25, 2023 | MCPS Championships | 1:13.63 | 22 | 539 |
| Jan. 17, 2023 | MCPS Meet #4 | 1:14.08 | 16 | 524 |
| Dec. 17, 2022 | Howard County Winter Festival | 1:16.59 | 60 | 439 |
| Dec. 6, 2022 | MCPS Meet #1 | 1:19.14 | 18 | 361 |
5000m_cc
444
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | MCPS XC Championships | 17:20.00 | 47 | 444 |
| Oct. 11, 2024 | Patriot XC Invitational | 17:22.30 | 11 | 439 |
| Sept. 21, 2024 | Georgetown Prep Classic | 17:41.60 | 18 | 398 |
| Oct. 21, 2023 | Montgomery County XC Championships | 17:57.00 | 59 | 366 |
| Sept. 7, 2024 | Top of the Hill Invitational - 2nd Annual | 18:13.39 | 28 | 334 |
| Nov. 2, 2023 | MPSSAA 4A North Region Championships | 18:33.91 | 13 | 295 |
| Oct. 31, 2024 | MPSSAA 4A North Region Championships | 18:47.79 | 7 | 271 |
| Oct. 14, 2023 | Patriot XC Invitational | 19:44.14 | 62 | 182 |
| Oct. 4, 2023 | Rockville HS Vs Paint Branch HS | 20:53.03 | 5 | 97 |
600m
958
Points
1:19.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 1:19.67 | 3 | 958 |
800m
981
Points
1:51.59
Personal Record
3mile_cc
437
Points
16:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Frank Keyser Invitational | 16:45.10 | 9 | 437 |
| Nov. 9, 2024 | MPSSAA 4A State Championships | 17:20.09 | 39 | 361 |
Mid-D
Event Group
981
Points
1:51.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:51.59 | 23 | 981 |
| Dec. 28, 2024 | 600m | U.S. Marine Corps Holiday Classic | 1:19.67 | 3 | 958 |
| May 6, 2025 | 800m | MCPS Outdoor County Championships | 1:53.21 | 1 | 937 |
| May 24, 2025 | 800m | MPSSAA Track Championship | 1:53.37 | 1 | 932 |
| June 16, 2024 | 800m | adidas Track Nationals | 1:53.82 | 2 | 920 |
Mile
Event Group
589
Points
4:43.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2025 | 1600m | MCPS Meet #3 | 4:43.71 | 1 | 589 |
| Dec. 16, 2023 | 1600m | Grant Holloway Holiday Invitational | 4:50.94 | 30 | 525 |
Short Sprints
Event Group
621
Points
24.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 200m | Paint Branch @ Magruder - Divisional | 24.44 | 6 | 621 |
Long Sprints
Event Group
964
Points
48.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 400m | MPSSAA Track Championship | 48.27 | 2 | 964 |
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 48.31 | 55 | 961 |
| April 30, 2025 | 400m | Rockville & Paint Branch @Springbrook MCPS Dual Meet | 48.78 | 1 | 932 |
| May 6, 2025 | 400m | MCPS Outdoor County Championships | 48.87 | 1 | 927 |
| May 9, 2024 | 400m | Montgomery County Public Schools Championships | 48.92 | 2 | 923 |
Cross Country
Event Group
444
Points
17:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | MCPS XC Championships | 17:20.00 | 47 | 444 |
| Oct. 11, 2024 | 5K XC | Patriot XC Invitational | 17:22.30 | 11 | 439 |
| Oct. 5, 2024 | 3 Mile XC | Frank Keyser Invitational | 16:45.10 | 9 | 437 |
| Sept. 21, 2024 | 5K XC | Georgetown Prep Classic | 17:41.60 | 18 | 398 |
| Oct. 21, 2023 | 5K XC | Montgomery County XC Championships | 17:57.00 | 59 | 366 |
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