Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
844
Points
31:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:21.10 | 108 | 844 |
10000m
649
Points
33:56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Northeast-10 Outdoor Track & Field Championships | 33:56.84 | 10 | 649 |
| April 20, 2019 | Larry Ellis Invitational | 34:44.97 | 6 | 594 |
| April 21, 2021 | FPU Teamsgiving Relays | 34:45.51 | 6 | 594 |
1000m
312
Points
3:04.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2017 | Bay State Conference Week # 5 Dual Meets | 3:04.81 | 17 | 312 |
1500m
704
Points
4:13.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | SNHU Last Chance Conference Qualifier | 4:13.41 | 1 | 704 |
2mile
542
Points
10:27.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2018 | Bay State Conference Championships | 10:27.07 | 16 | 542 |
| Dec. 21, 2017 | Bay State Conference | 10:34.94 | 9 | 512 |
| Feb. 14, 2018 | MIAA Division 4 Championships | 10:35.94 | 13 | 508 |
| Feb. 11, 2018 | Bay State Conference Championships | 10:41.31 | 12 | 488 |
| Dec. 14, 2017 | Bay State Conference, Week 1 | 10:43.56 | 13 | 480 |
| Jan. 31, 2018 | Bay State Conference Block #3 | 10:58.25 | 17 | 427 |
| Feb. 8, 2017 | Bay State Conference Championships | 11:29.75 | 22 | 325 |
| Jan. 19, 2017 | Bay State Conference Week # 4 Dual Meets | 11:31.29 | 24 | 320 |
| Feb. 1, 2017 | Bay State League #6 | 11:52.89 | 25 | 259 |
| Dec. 18, 2016 | Bay State League #2 | 12:16.96 | 25 | 198 |
3000m_cc
351
Points
10:32.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Frank Kelley Invitational | 10:32.52 | 7 | 351 |
5000m_cc
789
Points
15:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Adelphi Short-Course Showdown | 15:07.20 | 1 | 789 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 17:34.22 | 34 | 413 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:41.20 | 66 | 399 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:40.13 | 139 | 111 |
| Sept. 1, 2018 | Shacklette Invitational | 29:16.60 | 30 | 1 |
5000m
672
Points
15:47.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Penmen Relays at SNHU | 15:47.99 | 7 | 672 |
| March 30, 2019 | "Corsair" Classic Track & Field Invitational | 15:58.34 | 3 | 644 |
| April 3, 2021 | UNH Wildcat Invitational I | 16:43.32 | 14 | 530 |
800m
625
Points
2:05.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | SNHU Spring Invitational | 2:05.83 | 13 | 625 |
| May 12, 2018 | MSTCA Boys Coaches Invitational | 2:08.76 | 35 | 561 |
8000m_cc
840
Points
24:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | 2022 NEICAAA Championships | 24:47.20 | 4 | 840 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:07.70 | 83 | 710 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:30.60 | 236 | 675 |
| Oct. 9, 2021 | NEICAAA Championships | 26:31.00 | 73 | 674 |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 26:49.30 | 18 | 647 |
| Nov. 4, 2018 | Northeast-10 Conference Championship | 27:24.90 | 73 | 596 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 27:30.50 | 135 | 588 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 27:38.90 | 14 | 576 |
| Oct. 20, 2018 | 6th Annual Bruce Kirsh Cross Country Cup | 27:42.80 | 56 | 571 |
| Sept. 3, 2022 | 40th Annual Schacklette Invitational | 27:54.50 | 1 | 554 |
| Sept. 11, 2021 | Saint Anselm Shacklette Cross Country Invitational | 27:54.70 | 3 | 554 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 28:39.70 | 85 | 494 |
| Sept. 7, 2019 | Saint Anselm Shacklette Cross Country Invitational | 29:02.00 | 9 | 466 |
| Oct. 27, 2019 | Northeast-10 Cross Country Championships | 29:11.30 | 44 | 455 |
5mile_cc
805
Points
25:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:16.90 | 16 | 805 |
mile
733
Points
4:30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | SNHU Spring Invitational | 4:30.53 | 3 | 733 |
| Jan. 25, 2018 | Bay State Conference, Meet Block #5 | 4:57.31 | 10 | 486 |
| May 16, 2017 | South Shore League Meet | 5:11.26 | 16 | 378 |
| Dec. 16, 2016 | Bay State Conference #1 | 5:33.08 | 39 | 236 |
| Jan. 5, 2017 | Bay State League #3 | 5:37.80 | 10 | 209 |
3mile_cc
426
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Bay State Conference Championships | 16:50.00 | 42 | 426 |
| Oct. 29, 2016 | Bay State Conference Championships | 20:40.00 | 125 | 65 |
Cross Country
Event Group
844
Points
31:21.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 31:21.10 | 108 | 844 |
| Oct. 8, 2022 | 8000mCC | 2022 NEICAAA Championships | 24:47.20 | 4 | 840 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:16.90 | 16 | 805 |
| Oct. 21, 2022 | 5K XC | Adelphi Short-Course Showdown | 15:07.20 | 1 | 789 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 26:07.70 | 83 | 710 |
Long-Distance
Event Group
672
Points
15:47.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Penmen Relays at SNHU | 15:47.99 | 7 | 672 |
| May 8, 2021 | 10000m | Northeast-10 Outdoor Track & Field Championships | 33:56.84 | 10 | 649 |
| March 30, 2019 | 5000m | "Corsair" Classic Track & Field Invitational | 15:58.34 | 3 | 644 |
| April 20, 2019 | 10000m | Larry Ellis Invitational | 34:44.97 | 6 | 594 |
| April 21, 2021 | 10000m | FPU Teamsgiving Relays | 34:45.51 | 6 | 594 |
Mid-D
Event Group
625
Points
2:05.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 800m | SNHU Spring Invitational | 2:05.83 | 13 | 625 |
| May 12, 2018 | 800m | MSTCA Boys Coaches Invitational | 2:08.76 | 35 | 561 |
| Jan. 26, 2017 | 1000m | Bay State Conference Week # 5 Dual Meets | 3:04.81 | 17 | 312 |
Mile
Event Group
733
Points
4:30.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | Mile | SNHU Spring Invitational | 4:30.53 | 3 | 733 |
| May 1, 2021 | 1500m | SNHU Last Chance Conference Qualifier | 4:13.41 | 1 | 704 |
| Jan. 25, 2018 | Mile | Bay State Conference, Meet Block #5 | 4:57.31 | 10 | 486 |
| May 16, 2017 | Mile | South Shore League Meet | 5:11.26 | 16 | 378 |
| Dec. 16, 2016 | Mile | Bay State Conference #1 | 5:33.08 | 39 | 236 |
Distance
Event Group
542
Points
10:27.07
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2018 | 2Mile | Bay State Conference Championships | 10:27.07 | 16 | 542 |
| Dec. 21, 2017 | 2Mile | Bay State Conference | 10:34.94 | 9 | 512 |
| Feb. 14, 2018 | 2Mile | MIAA Division 4 Championships | 10:35.94 | 13 | 508 |
| Feb. 11, 2018 | 2Mile | Bay State Conference Championships | 10:41.31 | 12 | 488 |
| Dec. 14, 2017 | 2Mile | Bay State Conference, Week 1 | 10:43.56 | 13 | 480 |
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