Performance Dashboard
Athlete analytics & progression tracking
1500m
961
Points
3:51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | GFU Final Qualifier | 3:51.28 | 5 | 961 |
| April 19, 2025 | Johnny Mathis Invitational | 3:57.35 | 2 | 886 |
| May 10, 2025 | Portland Twilight | 3:57.55 | 25 | 884 |
| March 29, 2025 | Pacific Open | 4:00.88 | 8 | 844 |
1600m
915
Points
4:12.03
Personal Record
2mile
755
Points
9:37.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 9:37.01 | 30 | 755 |
2mile_cc
728
Points
9:43.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | Clovis North Twilight Invitational | 9:43.07 | 1 | 728 |
| Aug. 31, 2022 | MVAL Opener | 9:51.50 | 1 | 690 |
| Sept. 1, 2021 | MVAL Opener | 9:56.40 | 1 | 669 |
| Oct. 25, 2019 | Clovis North Twilight Invitational | 10:31.17 | 16 | 526 |
| Sept. 10, 2019 | HOKA National 2 Mile | 10:54.70 | 20 | 440 |
3000m
780
Points
8:50.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 8:50.58 | 25 | 780 |
3200m
834
Points
9:16.84
Personal Record
400m
471
Points
57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | MVAL Tri @ Moreau | 57.52 | 4 | 471 |
5000m
859
Points
14:43.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Oregon Preview | 14:43.98 | 17 | 859 |
| Feb. 1, 2025 | UW Invitational | 14:49.88 | 27 | 841 |
| May 3, 2025 | Oregon State High Performance | 15:06.56 | 11 | 790 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 15:12.19 | 12 | 774 |
5000m_cc
699
Points
15:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | CIF-State Cross Country Championships | 15:38.44 | 12 | 699 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 15:53.10 | 57 | 659 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 15:56.00 | 19 | 651 |
| Dec. 4, 2021 | Team Nationals California Regional | 16:07.90 | 3 | 619 |
| Sept. 10, 2022 | Iolani XC Invite | 16:14.92 | 9 | 601 |
6000m_cc
878
Points
17:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Gator Cross | 17:59.70 | 1 | 878 |
| Aug. 31, 2024 | Linfield Harrier Classic | 18:24.13 | 6 | 822 |
800m
829
Points
1:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Johnny Mathis Invitational | 1:57.28 | 8 | 829 |
| March 29, 2025 | Pacific Open | 1:58.19 | 9 | 806 |
| April 2, 2022 | Stanford Invitational (HS) | 1:59.15 | 10 | 782 |
| March 19, 2022 | Dublin Distance Fiesta | 2:00.60 | 27 | 746 |
| March 5, 2022 | Dan Gabor Invitational | 2:00.99 | 8 | 737 |
| March 22, 2023 | MVAL: American - Mission San Jose - Moreau | 2:01.84 | 1 | 716 |
| March 8, 2023 | MVAL Moreau vs Kennedy | 2:03.35 | 1 | 681 |
| April 5, 2023 | MVAL Moreau vs Logan | 2:04.16 | 1 | 662 |
| March 15, 2023 | MVAL Moreau vs Irvington | 2:09.98 | 1 | 536 |
8000m_cc
929
Points
23:55.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | 50th Charles Bowles Willamette XC Invitational | 23:55.28 | 8 | 929 |
| Oct. 18, 2025 | Linfield George Oja Invitational | 23:58.90 | 5 | 923 |
| Oct. 5, 2024 | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 24:30.60 | 15 | 868 |
| Oct. 14, 2023 | Linfield George Oja XC Invitational | 24:58.30 | 29 | 821 |
| Sept. 16, 2023 | Oak Knoll Loop Run | 25:16.20 | 4 | 792 |
| Sept. 20, 2024 | CCC Preview Meet | 25:23.10 | 9 | 781 |
mile
783
Points
4:25.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2025 | Portland Indoor #2 | 4:25.67 | 13 | 783 |
3mile_cc
759
Points
14:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2022 | MVAL Championship | 14:43.60 | 1 | 759 |
| Oct. 15, 2022 | 39th P. Wilder Mariner Invitational | 14:58.70 | 7 | 714 |
| Sept. 28, 2022 | MVAL #2 | 15:02.00 | 1 | 705 |
| Nov. 4, 2021 | MVAL Championship | 15:04.60 | 2 | 697 |
| Nov. 19, 2022 | CIF North Coast Section Championship | 15:05.10 | 2 | 696 |
| Oct. 12, 2022 | MVAL #3 | 15:07.48 | 1 | 689 |
| Sept. 17, 2022 | Farmer Invitational | 15:08.35 | 3 | 686 |
| Oct. 16, 2021 | 38th Mariner-XC-Invitational | 15:18.00 | 2 | 659 |
| Nov. 20, 2021 | CIF North Coast Section Championship | 15:33.80 | 4 | 615 |
| Sept. 18, 2021 | Farmer Invitational | 15:37.80 | 4 | 605 |
| Sept. 8, 2021 | MVAL #1 | 16:05.00 | 3 | 534 |
| Sept. 13, 2022 | MVAL #1 | 16:08.00 | 4 | 526 |
| Oct. 19, 2019 | 36th Mariner/Phil Wilder Invite | 17:01.44 | 79 | 401 |
| Oct. 13, 2021 | MVAL #3 | 17:02.00 | 22 | 399 |
| Sept. 28, 2019 | Eye Opener Invitational | 17:16.80 | 25 | 368 |
| Nov. 23, 2019 | CIF North Coast Section Championships | 17:31.30 | 60 | 338 |
| Sept. 21, 2019 | Farmer Invitational | 17:44.18 | 11 | 312 |
Mile
Event Group
961
Points
3:51.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | GFU Final Qualifier | 3:51.28 | 5 | 961 |
| May 13, 2023 | 1600m | CIF-North Coast Section Bayshore Area | 4:12.03 | 3 | 915 |
| May 13, 2023 | 1600m | NCS Bayshore Championships | 4:12.03 | 3 | 915 |
| April 19, 2025 | 1500m | Johnny Mathis Invitational | 3:57.35 | 2 | 886 |
| May 10, 2025 | 1500m | Portland Twilight | 3:57.55 | 25 | 884 |
Distance
Event Group
834
Points
9:16.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | CIF-North Coast Section Meet of Champions | 9:16.84 | 9 | 834 |
| Feb. 22, 2025 | 3000m | MPSF Indoor T&F Championships | 8:50.58 | 25 | 780 |
| April 15, 2023 | 3200m | Granada Distance & Sprint Festival | 9:28.52 | 2 | 778 |
| March 18, 2023 | 3200m | Dublin Distance Fiesta | 9:29.20 | 37 | 775 |
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 9:37.01 | 30 | 755 |
Cross Country
Event Group
929
Points
23:55.28
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 8000mCC | 50th Charles Bowles Willamette XC Invitational | 23:55.28 | 8 | 929 |
| Oct. 18, 2025 | 8000mCC | Linfield George Oja Invitational | 23:58.90 | 5 | 923 |
| Sept. 13, 2025 | 6000mCC | Gator Cross | 17:59.70 | 1 | 878 |
| Oct. 5, 2024 | 8000mCC | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 24:30.60 | 15 | 868 |
| Aug. 31, 2024 | 6000mCC | Linfield Harrier Classic | 18:24.13 | 6 | 822 |
Long Sprints
Event Group
471
Points
57.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 400m | MVAL Tri @ Moreau | 57.52 | 4 | 471 |
Long-Distance
Event Group
859
Points
14:43.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | Oregon Preview | 14:43.98 | 17 | 859 |
| Feb. 1, 2025 | 5000m | UW Invitational | 14:49.88 | 27 | 841 |
| May 3, 2025 | 5000m | Oregon State High Performance | 15:06.56 | 11 | 790 |
| Feb. 22, 2025 | 5000m | MPSF Indoor T&F Championships | 15:12.19 | 12 | 774 |
Mid-D
Event Group
829
Points
1:57.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Johnny Mathis Invitational | 1:57.28 | 8 | 829 |
| March 29, 2025 | 800m | Pacific Open | 1:58.19 | 9 | 806 |
| April 2, 2022 | 800m | Stanford Invitational (HS) | 1:59.15 | 10 | 782 |
| March 19, 2022 | 800m | Dublin Distance Fiesta | 2:00.60 | 27 | 746 |
| March 5, 2022 | 800m | Dan Gabor Invitational | 2:00.99 | 8 | 737 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava