Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
612
Points
34:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 34:29.40 | 189 | 612 |
1500m
762
Points
4:08.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Portland State Rose City Preview | 4:08.09 | 15 | 762 |
| April 2, 2016 | SF State Distance Carnival | 4:09.34 | 10 | 748 |
| April 26, 2014 | 50th Centennial Invitational | 4:11.07 | 8 | 729 |
| March 19, 2016 | Lewis & Clark Spring Break Open | 4:14.20 | 12 | 696 |
| March 19, 2011 | West Valley/Westmont Relays | 4:50.80 | 14 | 361 |
1600m
734
Points
4:28.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | CIF Central Coast Section Trials | 4:28.75 | 15 | 734 |
| March 8, 2014 | K-Bell Invitational | 4:34.15 | 17 | 680 |
| March 23, 2013 | Christopher Garlic Invitational | 4:34.84 | 5 | 673 |
| April 25, 2013 | Santa Cruz Quad | 4:38.74 | 2 | 636 |
| March 2, 2013 | Willow Glen Invitational | 4:40.40 | 5 | 620 |
| March 14, 2013 | San Lorenzo Valley vs. Aptos | 4:42.04 | 2 | 605 |
| March 10, 2012 | K-Bell Invitational | 4:42.71 | 7 | 599 |
| March 3, 2012 | Willow Glen Invitational | 4:48.57 | 1 | 546 |
| April 16, 2011 | Bill Kearney Invitational | 4:53.59 | 13 | 503 |
| March 12, 2011 | K-Bell Invitational | 4:58.10 | 18 | 465 |
3000m
636
Points
9:20.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Centennial Invitational | 9:20.58 | 29 | 636 |
| April 5, 2014 | Stanford Invitational | 9:22.69 | 20 | 627 |
| March 17, 2012 | St. Francis Invitational | 9:31.30 | 13 | 588 |
| Jan. 23, 2016 | Bronco Invitational | 9:34.86 | 9 | 573 |
3200m
650
Points
9:56.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Garlic Invitational | 9:56.86 | 6 | 650 |
| March 27, 2014 | Aptos vs. San Lorenzo Valley | 9:58.78 | 1 | 642 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:26.00 | 26 | 573 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:38.00 | 18 | 543 |
| Sept. 24, 2011 | Stanford Invitational | 16:42.00 | 20 | 533 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:48.00 | 0 | 518 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:51.00 | 60 | 511 |
| Sept. 29, 2012 | Nike Pre-Nationals | 17:00.58 | 55 | 489 |
| Sept. 25, 2010 | Stanford Invitational | 17:36.00 | 80 | 410 |
| Dec. 7, 2013 | Foot Locker West Regional | 17:49.50 | 139 | 381 |
| Dec. 1, 2012 | Foot Locker West Regional | 17:54.00 | 169 | 372 |
800m
754
Points
2:00.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | CIF Central Coast Section Trials | 2:00.27 | 17 | 754 |
| March 13, 2014 | San Lorenzo Valley Triangular | 2:03.25 | 1 | 683 |
| March 21, 2013 | Scotts Valley vs. SLV | 2:03.35 | 2 | 681 |
| March 15, 2014 | St. Francis Invitational | 2:04.39 | 7 | 657 |
| March 21, 2015 | Portland State Rose City Preview | 2:04.64 | 23 | 651 |
| April 11, 2013 | Soquel & Scotts Valley vs Harbor | 2:08.27 | 2 | 572 |
8000m_cc
628
Points
27:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Portland State Viking XC Classic | 27:02.40 | 32 | 628 |
| Sept. 19, 2015 | Sundodger Invitational | 27:49.02 | 59 | 562 |
| Oct. 24, 2014 | Beaver Classic | 28:08.90 | 63 | 535 |
| Sept. 11, 2015 | Bill Dellinger Invitational | 29:06.60 | 34 | 460 |
| Oct. 17, 2015 | Emerald City Open | 30:02.80 | 69 | 393 |
| Sept. 5, 2014 | Bill Dellinger Invitational | 30:11.00 | 44 | 384 |
mile
728
Points
4:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 4:31.00 | 27 | 728 |
| Feb. 14, 2016 | Washington Indoor Open | 4:32.81 | 8 | 710 |
| March 15, 2014 | St. Francis Invitational | 4:36.99 | 15 | 668 |
3mile_cc
492
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Mt SAC Invitational | 16:22.00 | 3 | 492 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:39.00 | 38 | 451 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:46.00 | 0 | 435 |
| Sept. 10, 2011 | 7th Annual Kamehameha Schools Hawaii Cross Country Invitational | 17:21.89 | 5 | 357 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:26.00 | 75 | 349 |
| Nov. 13, 2010 | Central Coast Section Championships | 17:42.00 | 38 | 317 |
Cross Country
Event Group
628
Points
27:02.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Portland State Viking XC Classic | 27:02.40 | 32 | 628 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 34:29.40 | 189 | 612 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 16:26.00 | 26 | 573 |
| Sept. 19, 2015 | 8000mCC | Sundodger Invitational | 27:49.02 | 59 | 562 |
| Sept. 28, 2013 | 5K XC | 40th Stanford Cross Country Invitational | 16:38.00 | 18 | 543 |
Mile
Event Group
762
Points
4:08.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Portland State Rose City Preview | 4:08.09 | 15 | 762 |
| April 2, 2016 | 1500m | SF State Distance Carnival | 4:09.34 | 10 | 748 |
| May 18, 2013 | 1600m | CIF Central Coast Section Trials | 4:28.75 | 15 | 734 |
| April 26, 2014 | 1500m | 50th Centennial Invitational | 4:11.07 | 8 | 729 |
| April 5, 2014 | Mile | Stanford Invitational | 4:31.00 | 27 | 728 |
Distance
Event Group
650
Points
9:56.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 3200m | Garlic Invitational | 9:56.86 | 6 | 650 |
| March 27, 2014 | 3200m | Aptos vs. San Lorenzo Valley | 9:58.78 | 1 | 642 |
| April 28, 2012 | 3000m | Centennial Invitational | 9:20.58 | 29 | 636 |
| April 5, 2014 | 3000m | Stanford Invitational | 9:22.69 | 20 | 627 |
| March 17, 2012 | 3000m | St. Francis Invitational | 9:31.30 | 13 | 588 |
Mid-D
Event Group
754
Points
2:00.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 800m | CIF Central Coast Section Trials | 2:00.27 | 17 | 754 |
| March 13, 2014 | 800m | San Lorenzo Valley Triangular | 2:03.25 | 1 | 683 |
| March 21, 2013 | 800m | Scotts Valley vs. SLV | 2:03.35 | 2 | 681 |
| March 15, 2014 | 800m | St. Francis Invitational | 2:04.39 | 7 | 657 |
| March 21, 2015 | 800m | Portland State Rose City Preview | 2:04.64 | 23 | 651 |
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