Performance Dashboard
Athlete analytics & progression tracking
1500m
719
Points
4:12.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Saint Francis University Red Flash Open (College) | 4:12.04 | 6 | 719 |
1600m
737
Points
4:28.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | South Fayette Invitational | 4:28.53 | 5 | 737 |
| April 29, 2023 | South Fayette Invitational | 4:32.97 | 4 | 692 |
| Feb. 17, 2024 | Youngstown State High School Meet #4 | 4:33.12 | 13 | 690 |
| April 21, 2023 | Butler Invitational - 58th Annual | 4:33.83 | 11 | 683 |
| Feb. 10, 2024 | Youngstown State High School Meet #3 | 4:34.05 | 10 | 681 |
| Feb. 4, 2023 | Youngstown State High School Meet #3 | 4:37.20 | 11 | 651 |
| April 9, 2024 | North Catholic @ Hampton HS T&F Meet | 4:38.99 | 5 | 633 |
| Jan. 13, 2024 | Youngstown State High School Meet #1 | 4:39.62 | 15 | 628 |
| April 11, 2023 | North Catholic @ Hampton HS | 4:39.71 | 2 | 627 |
| Feb. 18, 2023 | Youngstown State High School Meet #4 | 4:39.86 | 22 | 625 |
| Jan. 14, 2023 | Youngstown State High School Meet #1 | 4:44.98 | 17 | 578 |
| April 25, 2023 | Knoch @ Hampton HS | 4:46.15 | 2 | 567 |
| Jan. 21, 2023 | Youngstown State High School Meet #2 | 4:46.29 | 17 | 566 |
| April 3, 2023 | Hampton @ Mars HS | 4:49.34 | 2 | 539 |
| April 13, 2023 | Kiski HS v. Hampton HS | 4:52.18 | 2 | 515 |
| April 18, 2023 | Armstrong @ Hampton HS | 4:52.73 | 1 | 510 |
| April 11, 2024 | Kiski @ Hampton HS T&F Meet | 4:53.61 | 3 | 502 |
| Feb. 19, 2022 | Youngstown State High School Meet #4 | 5:01.22 | 26 | 440 |
| Feb. 5, 2022 | Youngstown State High School Meet #3 | 5:05.85 | 42 | 404 |
| Jan. 22, 2022 | Youngstown State High School Meet #2 | 5:06.58 | 32 | 399 |
| Jan. 15, 2022 | Youngstown State High School Meet #1 | 5:06.75 | 43 | 397 |
| April 26, 2021 | Hampton @ Mars | 5:13.16 | 3 | 351 |
2mile
628
Points
10:05.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | Night at the Island | 10:05.98 | 5 | 628 |
| June 1, 2024 | Night at the Island | 10:25.51 | 6 | 548 |
3000m
725
Points
9:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Ashland Collegiate Invitational | 9:01.84 | 26 | 725 |
| March 22, 2025 | Charlotte 49er Classic | 9:06.50 | 7 | 702 |
3000m_cc
80
Points
12:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | SRU Bill Lennox XC Invitational | 12:21.00 | 102 | 80 |
3200m
710
Points
9:43.36
Personal Record
3200m_cc
546
Points
10:22.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | Morgantown - A Night of 3200s | 10:22.23 | 27 | 546 |
5000m
681
Points
15:44.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | CMUTF Invite | 15:44.85 | 25 | 681 |
| April 5, 2025 | Dave Labor Invitational | 15:55.68 | 8 | 652 |
| Feb. 14, 2025 | YSU Last Chance | 15:57.00 | 18 | 648 |
| June 1, 2024 | Night at the Island | 16:02.39 | 6 | 634 |
| April 18, 2025 | Benson/Hodge Memorial Invitational (College) | 16:15.38 | 2 | 600 |
5000m_cc
664
Points
15:51.23
Personal Record
6000m_cc
638
Points
19:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Saint Francis University Father Bede Invitational | 19:50.70 | 12 | 638 |
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 20:18.30 | 17 | 585 |
| Nov. 9, 2024 | SFU Red Flash Rally | 20:22.80 | 6 | 576 |
8000m_cc
731
Points
25:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | RMU Colonial Cross Country Invitational | 25:53.90 | 54 | 731 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 26:23.20 | 158 | 686 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:25.40 | 140 | 683 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 26:33.10 | 111 | 671 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 26:34.50 | 118 | 669 |
| Sept. 14, 2024 | Robert Morris University Colonial Cross Country Invitational | 26:41.20 | 41 | 659 |
| Oct. 5, 2024 | Louisville XC Classic | 26:47.10 | 132 | 650 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 26:55.00 | 126 | 639 |
Mile
Event Group
737
Points
4:28.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1600m | South Fayette Invitational | 4:28.53 | 5 | 737 |
| April 26, 2025 | 1500m | Saint Francis University Red Flash Open (College) | 4:12.04 | 6 | 719 |
| April 29, 2023 | 1600m | South Fayette Invitational | 4:32.97 | 4 | 692 |
| Feb. 17, 2024 | 1600m | Youngstown State High School Meet #4 | 4:33.12 | 13 | 690 |
| April 21, 2023 | 1600m | Butler Invitational - 58th Annual | 4:33.83 | 11 | 683 |
Distance
Event Group
725
Points
9:01.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Ashland Collegiate Invitational | 9:01.84 | 26 | 725 |
| April 19, 2024 | 3200m | Butler Invitational - 59th Annual | 9:43.36 | 22 | 710 |
| March 22, 2025 | 3000m | Charlotte 49er Classic | 9:06.50 | 7 | 702 |
| May 9, 2024 | 3200m | Northern Area Last Chance | 9:46.28 | 1 | 697 |
| May 4, 2023 | 3200m | WPIAL 3A Team Playoff Semifinal | 9:48.00 | 2 | 689 |
Cross Country
Event Group
731
Points
25:53.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2025 | 8000mCC | RMU Colonial Cross Country Invitational | 25:53.90 | 54 | 731 |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 26:23.20 | 158 | 686 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:25.40 | 140 | 683 |
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 26:33.10 | 111 | 671 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 26:34.50 | 118 | 669 |
Long-Distance
Event Group
681
Points
15:44.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | CMUTF Invite | 15:44.85 | 25 | 681 |
| April 5, 2025 | 5000m | Dave Labor Invitational | 15:55.68 | 8 | 652 |
| Feb. 14, 2025 | 5000m | YSU Last Chance | 15:57.00 | 18 | 648 |
| June 1, 2024 | 5000m | Night at the Island | 16:02.39 | 6 | 634 |
| April 18, 2025 | 5000m | Benson/Hodge Memorial Invitational (College) | 16:15.38 | 2 | 600 |
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