Performance Dashboard
Athlete analytics & progression tracking
10000m
641
Points
34:03.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Mesa Outdoor | 34:03.68 | 10 | 641 |
1500m
714
Points
4:12.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Mesa Outdoor | 4:12.51 | 9 | 714 |
1600m
737
Points
4:28.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | Desert Vista Last Chance Meet | 4:28.49 | 9 | 737 |
| May 5, 2018 | AIA Division 1 State Championships | 4:29.16 | 19 | 730 |
| April 18, 2018 | City of Chandler Championships | 4:30.35 | 3 | 718 |
| April 20, 2018 | Southeast Valley Championship | 4:31.29 | 2 | 709 |
| April 6, 2018 | Ben McIvor Memorial Qualifier | 4:32.51 | 2 | 696 |
| March 23, 2019 | Nike Chandler Rotary Invitational | 4:33.41 | 29 | 688 |
| April 12, 2019 | Hohokam Invitational | 4:33.75 | 12 | 684 |
| April 13, 2018 | Hohokam Invitational | 4:34.14 | 8 | 680 |
| March 29, 2019 | Ron Smith Classic | 4:36.01 | 4 | 662 |
| March 1, 2019 | Saunders Montague Desert Classic | 4:36.22 | 3 | 660 |
| April 24, 2019 | Desert Vista Last Chance Meet | 4:37.36 | 17 | 649 |
| April 19, 2019 | Southeast Valley Championship | 4:37.84 | 7 | 644 |
| April 19, 2017 | City of Chandler Championships | 4:38.87 | 3 | 635 |
| April 17, 2019 | City of Chandler Championships | 4:40.06 | 8 | 623 |
| April 13, 2017 | Hohokam Invitational | 4:42.70 | 16 | 599 |
| March 2, 2018 | Saunders Montague Desert Classic | 4:44.69 | 14 | 581 |
| April 7, 2017 | Maricopa Twilight | 4:47.30 | 2 | 557 |
| April 22, 2016 | Southeast Valley Championship | 4:49.86 | 6 | 535 |
| April 20, 2016 | Chandler City Meet | 4:52.46 | 1 | 512 |
| April 1, 2016 | Red Mountain Rampage | 4:54.74 | 8 | 493 |
| March 4, 2016 | Desert Classic | 4:54.83 | 8 | 492 |
| March 3, 2017 | Desert Classic | 4:54.94 | 20 | 491 |
| March 24, 2016 | Basha Relays | 4:56.79 | 12 | 476 |
| March 19, 2016 | 76th Chandler Rotary | 5:01.02 | 50 | 442 |
3000m
454
Points
10:03.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | NAU Tune Up | 10:03.95 | 15 | 454 |
| Feb. 18, 2022 | NAU Tune Up | 10:07.25 | 11 | 441 |
3000msc
729
Points
10:08.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | CalPac Championships | 10:08.94 | 3 | 729 |
3200m
676
Points
9:50.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | AIA Division 1 State Championships | 9:50.91 | 18 | 676 |
| April 25, 2018 | Desert Vista Last Chance Meet | 9:52.08 | 6 | 671 |
| April 24, 2019 | Desert Vista Last Chance Meet | 9:56.82 | 11 | 651 |
| April 20, 2018 | Southeast Valley Championship | 9:57.95 | 3 | 646 |
| May 4, 2019 | AIA Division I State Championships | 10:05.93 | 25 | 612 |
| March 29, 2019 | Ron Smith Classic | 10:07.06 | 3 | 607 |
| April 5, 2019 | Casa Grande Kiwanis Invitational | 10:10.92 | 6 | 591 |
| March 2, 2018 | Saunders Montague Desert Classic | 10:17.81 | 12 | 563 |
| March 23, 2018 | Red Mountain Rampage | 10:18.85 | 7 | 559 |
| March 1, 2019 | Saunders Montague Desert Classic | 10:19.63 | 6 | 556 |
| March 24, 2017 | Red Mountain Rampage | 10:26.02 | 10 | 531 |
| April 19, 2019 | Southeast Valley Championship | 10:27.98 | 8 | 523 |
| April 21, 2017 | Southeast Valley Championship | 10:57.68 | 15 | 415 |
5000m
718
Points
15:31.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 15:31.61 | 94 | 718 |
| April 8, 2023 | Pomona-Pitzer Invitational | 15:32.55 | 8 | 715 |
| April 14, 2022 | Cal State LA Twilight | 15:39.02 | 10 | 697 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 15:40.46 | 138 | 693 |
| April 28, 2023 | CalPac Championships | 15:42.83 | 4 | 687 |
| Feb. 12, 2021 | Westmont College Sunshine Collegiate and Combined Events | 16:27.01 | 11 | 570 |
5000m_cc
651
Points
15:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Doug Conley Invitational | 15:55.90 | 14 | 651 |
| Sept. 28, 2018 | Nike Desert Twilight Festival | 15:56.50 | 41 | 649 |
| Sept. 22, 2018 | Doug Conley Invitational | 15:57.00 | 3 | 648 |
| Nov. 1, 2018 | Cesar Chavez Sectionals | 16:00.20 | 2 | 640 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 16:12.82 | 140 | 606 |
| Oct. 12, 2018 | Titan Invitational | 16:12.99 | 3 | 606 |
| Sept. 7, 2018 | Desert Solstice | 16:17.67 | 7 | 594 |
| Sept. 15, 2018 | Ojo Rojo Lions Invitational | 16:20.90 | 6 | 586 |
| Sept. 16, 2017 | Ojo Rojo Lions Invitational | 16:24.80 | 9 | 576 |
| Oct. 24, 2018 | Chandler City Meet | 16:26.00 | 1 | 573 |
| Oct. 19, 2017 | Chandler City Meet | 16:32.00 | 4 | 558 |
| Sept. 29, 2017 | Desert Twilight XC Festival | 16:32.80 | 113 | 556 |
| Oct. 13, 2017 | Titan Invitational | 16:35.00 | 8 | 550 |
| Sept. 1, 2018 | Chandler Invitational | 16:35.70 | 3 | 548 |
| Sept. 17, 2016 | Ojo Rojo Lions Invitational | 16:37.00 | 10 | 545 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 16:41.00 | 82 | 535 |
| Nov. 10, 2018 | AIA State Cross Country Championship | 16:50.56 | 17 | 512 |
| Sept. 2, 2017 | Chandler Invitational | 16:50.70 | 3 | 512 |
| Oct. 27, 2017 | AIA Division 1 Section 1 | 16:52.00 | 16 | 509 |
| Sept. 9, 2016 | Desert Solstice | 16:52.01 | 27 | 509 |
| Sept. 30, 2016 | Desert Twilight XC Festival | 17:01.10 | 44 | 487 |
| Sept. 3, 2016 | Chandler Invitational | 17:05.00 | 2 | 478 |
| Oct. 14, 2016 | 3rd Annual Titan Invitational | 17:06.00 | 23 | 476 |
| Nov. 4, 2017 | Arizona State Championships Division 1 | 17:14.97 | 40 | 456 |
| Oct. 20, 2016 | Chandler City Meet | 17:15.00 | 9 | 456 |
| Sept. 21, 2016 | Basha/Highland/Dobson/Red Mtn | 17:16.70 | 1 | 452 |
| Sept. 5, 2015 | Chandler Invitational | 17:32.00 | 2 | 418 |
| Oct. 28, 2016 | AIA Division 1 Section 1 | 17:41.00 | 33 | 399 |
| Oct. 2, 2015 | Desert Twilight XC Festival | 17:41.70 | 58 | 398 |
| Oct. 30, 2015 | AIA Division 1 Section 1 | 17:47.00 | 41 | 386 |
| Sept. 20, 2017 | Basha/Dobson/Highland/Red Mountain | 17:48.75 | 11 | 383 |
| Sept. 19, 2015 | Ojo Rojo Lions Invitational | 18:01.00 | 44 | 358 |
| Oct. 22, 2015 | Chandler City Meet | 18:08.00 | 24 | 344 |
| Oct. 16, 2015 | 2nd Annual Titan Invitational | 18:09.80 | 46 | 341 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 18:16.00 | 249 | 329 |
| Oct. 7, 2015 | Red Mountain Quad | 18:42.40 | 41 | 280 |
800m
667
Points
2:03.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2018 | Basha Co-ED Relays | 2:03.95 | 5 | 667 |
| March 31, 2017 | Basha Relays | 2:11.28 | 14 | 509 |
8000m_cc
724
Points
25:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Highlander Invitational | 25:58.50 | 127 | 724 |
| Sept. 23, 2023 | The Master's University Cross Country Invitational | 25:59.60 | 76 | 722 |
| Oct. 30, 2023 | Cal Pac Meet | 26:07.00 | 7 | 711 |
| Nov. 1, 2019 | Cal Pac XC Conference Championship | 26:22.60 | 13 | 687 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 26:28.80 | 76 | 678 |
| Oct. 16, 2021 | 2021 Highlander Invitational | 26:29.90 | 164 | 676 |
| Oct. 19, 2019 | 2019 Highlander Invitational | 26:38.00 | 112 | 664 |
| Aug. 31, 2019 | Mark Covert Classic | 26:39.10 | 64 | 662 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 26:41.40 | 16 | 659 |
| Nov. 22, 2019 | NAIA National Championship | 26:42.00 | 141 | 658 |
| Oct. 15, 2022 | 2022 Highlander | 26:49.00 | 167 | 648 |
| Nov. 4, 2022 | 2022 Cal Pac XC Men | 26:49.90 | 9 | 646 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 26:56.80 | 253 | 636 |
| Nov. 17, 2023 | NAIA National Championships | 27:01.70 | 194 | 629 |
| Nov. 1, 2021 | Cal Pac XC | 27:06.00 | 14 | 623 |
| Nov. 1, 2021 | 2021 Cal Pac XC Men | 27:06.00 | 14 | 623 |
| Sept. 9, 2023 | Embry-Riddle AZ Invitational | 28:14.10 | 5 | 528 |
mile
687
Points
4:35.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Nike Chandler Rotary Invitational | 4:35.06 | 29 | 687 |
| Feb. 17, 2023 | NAU Tune Up | 4:45.93 | 13 | 585 |
| Feb. 18, 2022 | NAU Tune Up | 4:59.03 | 12 | 472 |
3mile_cc
455
Points
16:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Doug Conley Invitational | 16:37.40 | 70 | 455 |
| Sept. 26, 2015 | Doug Conley Invitational | 16:54.30 | 13 | 416 |
Long-Distance
Event Group
718
Points
15:31.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 15:31.61 | 94 | 718 |
| April 8, 2023 | 5000m | Pomona-Pitzer Invitational | 15:32.55 | 8 | 715 |
| April 14, 2022 | 5000m | Cal State LA Twilight | 15:39.02 | 10 | 697 |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 15:40.46 | 138 | 693 |
| April 28, 2023 | 5000m | CalPac Championships | 15:42.83 | 4 | 687 |
Mile
Event Group
737
Points
4:28.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | 1600m | Desert Vista Last Chance Meet | 4:28.49 | 9 | 737 |
| May 5, 2018 | 1600m | AIA Division 1 State Championships | 4:29.16 | 19 | 730 |
| April 18, 2018 | 1600m | City of Chandler Championships | 4:30.35 | 3 | 718 |
| April 14, 2023 | 1500m | Mesa Outdoor | 4:12.51 | 9 | 714 |
| April 20, 2018 | 1600m | Southeast Valley Championship | 4:31.29 | 2 | 709 |
Distance
Event Group
676
Points
9:50.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 3200m | AIA Division 1 State Championships | 9:50.91 | 18 | 676 |
| April 25, 2018 | 3200m | Desert Vista Last Chance Meet | 9:52.08 | 6 | 671 |
| April 24, 2019 | 3200m | Desert Vista Last Chance Meet | 9:56.82 | 11 | 651 |
| April 20, 2018 | 3200m | Southeast Valley Championship | 9:57.95 | 3 | 646 |
| May 4, 2019 | 3200m | AIA Division I State Championships | 10:05.93 | 25 | 612 |
Steeple
Event Group
729
Points
10:08.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 3000mSC | CalPac Championships | 10:08.94 | 3 | 729 |
Cross Country
Event Group
724
Points
25:58.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Highlander Invitational | 25:58.50 | 127 | 724 |
| Sept. 23, 2023 | 8000mCC | The Master's University Cross Country Invitational | 25:59.60 | 76 | 722 |
| Oct. 30, 2023 | 8000mCC | Cal Pac Meet | 26:07.00 | 7 | 711 |
| Nov. 1, 2019 | 8000mCC | Cal Pac XC Conference Championship | 26:22.60 | 13 | 687 |
| Sept. 24, 2022 | 8000mCC | Cougar Challenge 2022 | 26:28.80 | 76 | 678 |
Mid-D
Event Group
667
Points
2:03.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2018 | 800m | Basha Co-ED Relays | 2:03.95 | 5 | 667 |
| March 31, 2017 | 800m | Basha Relays | 2:11.28 | 14 | 509 |
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