Performance Dashboard
Athlete analytics & progression tracking
1500m
692
Points
5:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | WNY Track & Field Classic | 5:12.80 | 10 | 692 |
| May 17, 2014 | WNY Track & Field Classic | 5:15.33 | 6 | 676 |
| May 25, 2013 | ECIC League Meet | 5:16.47 | 17 | 670 |
| May 3, 2013 | Pembroke Invitational | 5:16.54 | 4 | 669 |
| April 27, 2013 | Olean Boosters Invitational | 5:16.60 | 10 | 669 |
| May 11, 2013 | Starpoint Spartan Team Challenge | 5:17.20 | 10 | 665 |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 5:25.80 | 28 | 615 |
| March 30, 2019 | Geneseo Early Season Invitational | 5:29.77 | 43 | 592 |
| May 23, 2014 | ECIC League Meet | 5:30.58 | 36 | 588 |
| April 20, 2013 | Trojan Invite | 5:33.82 | 3 | 570 |
| April 30, 2016 | West Seneca Early Bird Classic | 5:35.11 | 16 | 563 |
| April 21, 2012 | Trojan Invit | 5:45.39 | 5 | 507 |
2000msc
727
Points
8:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Section 6 State Qualifier | 8:04.88 | 6 | 727 |
| May 25, 2013 | ECIC League Meet | 8:10.73 | 8 | 708 |
| May 6, 2014 | Depew Steeple and Pent | 8:12.35 | 3 | 703 |
| May 11, 2013 | Starpoint Spartan Team Challenge | 8:13.70 | 2 | 698 |
| May 23, 2014 | ECIC League Meet | 8:19.76 | 15 | 679 |
| June 1, 2013 | Section 6 State Qualifier | 8:30.03 | 14 | 647 |
3000m
726
Points
11:05.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 11:05.27 | 24 | 726 |
| Jan. 25, 2020 | SPIRE Midwest Open | 11:13.90 | 32 | 703 |
| May 23, 2014 | ECIC League Meet | 11:23.91 | 20 | 676 |
| May 17, 2014 | WNY Track & Field Classic | 11:26.62 | 6 | 669 |
| May 18, 2013 | WNY Track & Field Classic | 11:26.77 | 7 | 669 |
| May 2, 2014 | Pembroke Invitational | 11:41.35 | 4 | 631 |
| May 3, 2013 | Pembroke Invitational | 11:43.72 | 6 | 625 |
| May 31, 2014 | Section 6 State Qualifier | 11:51.49 | 16 | 606 |
| April 26, 2014 | Trojan Invite | 11:52.17 | 2 | 604 |
| Feb. 17, 2019 | MAAC Championships | 11:53.90 | 11 | 600 |
| April 20, 2013 | Trojan Invite | 11:58.98 | 4 | 587 |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 12:03.75 | 9 | 576 |
| May 12, 2012 | Starpoint Spartan Team Challenge | 12:26.44 | 20 | 522 |
| May 19, 2012 | WNY Girls Track & Field Classic | 12:30.71 | 11 | 513 |
| Jan. 12, 2019 | RIT Tiger Invitational | 12:31.80 | 6 | 510 |
| April 27, 2013 | Olean Boosters Invitational | 12:34.34 | 15 | 504 |
| June 1, 2013 | Section 6 State Qualifier | 12:36.45 | 15 | 500 |
| May 25, 2013 | ECIC League Meet | 12:56.24 | 36 | 456 |
| April 21, 2012 | Trojan Invit | 13:02.84 | 9 | 442 |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 13:15.09 | 33 | 416 |
400m
565
Points
1:08.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | YSU National Invitational | 1:08.92 | 3 | 565 |
4000m_cc
590
Points
16:23.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | JFK 4K Classic | 16:23.32 | 8 | 590 |
| Sept. 7, 2013 | JFK 4K Classic | 16:39.67 | 19 | 561 |
| Sept. 6, 2014 | JFK 4K Classic | 16:57.00 | 14 | 532 |
500m
544
Points
1:31.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | RIT Invitational | 1:31.63 | 3 | 544 |
5000m
671
Points
19:48.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Youngstown State Mid-Major Invite | 19:48.65 | 27 | 671 |
| May 23, 2019 | MAAC Championships | 20:26.12 | 30 | 617 |
| April 27, 2019 | University at Buffalo Track & Field Invite | 20:26.18 | 9 | 617 |
| April 6, 2019 | Dave Labor Invite | 21:08.17 | 16 | 559 |
5000m_cc
636
Points
20:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Bulldog Stampede XC Invite | 20:12.46 | 8 | 636 |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 20:31.98 | 36 | 609 |
| Oct. 6, 2012 | Knox-C Invitational | 20:41.89 | 15 | 595 |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 20:41.98 | 33 | 595 |
| Oct. 19, 2019 | Canisius Alumni Classic | 20:45.30 | 56 | 590 |
| Oct. 12, 2013 | Bulldog Stampede XC Invite | 20:50.79 | 6 | 583 |
| Nov. 1, 2013 | Section 6 Championships | 20:51.60 | 10 | 582 |
| Oct. 14, 2017 | Canisius College Alumni Classic | 20:54.50 | 32 | 578 |
| Sept. 13, 2014 | West Seneca Invitational | 20:56.93 | 20 | 574 |
| Sept. 20, 2019 | National Catholic Invitational | 21:11.10 | 96 | 555 |
| Nov. 2, 2012 | Section 6 Championships | 21:17.80 | 13 | 546 |
| Nov. 4, 2011 | Section 6 Championships | 21:18.00 | 60 | 546 |
| Oct. 13, 2018 | Canisius College Alumni Classic | 21:18.90 | 79 | 545 |
| Sept. 15, 2012 | West Seneca Invitational | 21:19.24 | 18 | 544 |
| Sept. 14, 2013 | West Seneca Invitational | 21:20.49 | 20 | 543 |
| Aug. 30, 2019 | Little Three Championship | 21:36.90 | 24 | 521 |
| Sept. 20, 2014 | Victor Invitational | 21:42.00 | 9 | 515 |
| Sept. 17, 2011 | West Seneca Invitational | 21:47.58 | 16 | 507 |
| Oct. 5, 2013 | Southern Tier Classic XC Invitational | 21:56.60 | 8 | 496 |
| Oct. 15, 2011 | Bulldog Stampede XC Invite | 22:51.37 | 12 | 429 |
| Oct. 17, 2015 | Bulldog Stampede XC Invite | 22:54.42 | 20 | 425 |
| Oct. 9, 2015 | Penfield/Irondequoit Invitational | 26:24.00 | 101 | 215 |
6000m_cc
723
Points
23:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:42.80 | 231 | 723 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 24:37.80 | 255 | 658 |
| Nov. 2, 2019 | MAAC Championship | 25:07.60 | 86 | 624 |
| Oct. 27, 2018 | MAAC Chmpionships | 25:50.60 | 111 | 577 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 27:28.20 | 52 | 476 |
800m
693
Points
2:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | ECIC League Outdoor Championships | 2:29.63 | 16 | 693 |
| May 21, 2016 | Lancaster Girls Track Classic | 2:33.19 | 9 | 645 |
| May 21, 2016 | WNY Girls Track & Field Classic | 2:33.19 | 9 | 645 |
| April 29, 2017 | UB Open | 2:34.17 | 12 | 632 |
| April 2, 2017 | Geneseo Early Season Invitational | 2:35.29 | 3 | 617 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 2:35.58 | 7 | 613 |
| April 23, 2016 | Niagara Fall Wolverine Invite | 2:37.80 | 10 | 585 |
| May 13, 2017 | St. John Fisher Cardinal Last Chance Meet | 2:38.56 | 2 | 575 |
| April 16, 2016 | Trojan Invite | 2:40.38 | 3 | 553 |
| Jan. 21, 2017 | Upstate Challenge | 2:42.98 | 6 | 521 |
| Feb. 19, 2017 | MAAC Championships | 2:44.68 | 7 | 501 |
| May 19, 2012 | WNY Girls Track & Field Classic | 2:46.93 | 18 | 475 |
| May 12, 2012 | Starpoint Spartan Team Challenge | 2:53.59 | 25 | 402 |
mile
614
Points
5:50.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | RIT Tiger Invitational | 5:50.39 | 26 | 614 |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 5:53.05 | 52 | 600 |
| Jan. 20, 2018 | Upstate Challenge | 5:59.46 | 13 | 567 |
3mile_cc
626
Points
19:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | McQuaid Invitational | 19:35.20 | 39 | 626 |
| Sept. 29, 2012 | McQuaid Invitational | 19:52.00 | 53 | 601 |
| Sept. 22, 2012 | East Aurora Invitational | 19:54.13 | 12 | 598 |
| Oct. 1, 2011 | McQuaid Invitational | 20:21.00 | 28 | 560 |
| Sept. 24, 2011 | East Aurora Invitational | 20:35.99 | 12 | 539 |
| Sept. 21, 2013 | East Aurora Invitational | 20:43.48 | 11 | 529 |
| Oct. 29, 2011 | Sec. 6 ECIC XC Championships | 21:16.65 | 29 | 485 |
| Oct. 31, 2015 | Sec. 6 ECIC XC Championships | 22:36.08 | 95 | 387 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 24:05.50 | 168 | 290 |
Mile
Event Group
692
Points
5:12.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1500m | WNY Track & Field Classic | 5:12.80 | 10 | 692 |
| May 17, 2014 | 1500m | WNY Track & Field Classic | 5:15.33 | 6 | 676 |
| May 25, 2013 | 1500m | ECIC League Meet | 5:16.47 | 17 | 670 |
| May 3, 2013 | 1500m | Pembroke Invitational | 5:16.54 | 4 | 669 |
| April 27, 2013 | 1500m | Olean Boosters Invitational | 5:16.60 | 10 | 669 |
Steeple
Event Group
727
Points
8:04.88
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 2000mSC | Section 6 State Qualifier | 8:04.88 | 6 | 727 |
| May 25, 2013 | 2000mSC | ECIC League Meet | 8:10.73 | 8 | 708 |
| May 6, 2014 | 2000mSC | Depew Steeple and Pent | 8:12.35 | 3 | 703 |
| May 11, 2013 | 2000mSC | Starpoint Spartan Team Challenge | 8:13.70 | 2 | 698 |
| May 23, 2014 | 2000mSC | ECIC League Meet | 8:19.76 | 15 | 679 |
Distance
Event Group
726
Points
11:05.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2020 | 3000m | Metro Atlantic Athletic Conference Championships | 11:05.27 | 24 | 726 |
| Jan. 25, 2020 | 3000m | SPIRE Midwest Open | 11:13.90 | 32 | 703 |
| May 23, 2014 | 3000m | ECIC League Meet | 11:23.91 | 20 | 676 |
| May 17, 2014 | 3000m | WNY Track & Field Classic | 11:26.62 | 6 | 669 |
| May 18, 2013 | 3000m | WNY Track & Field Classic | 11:26.77 | 7 | 669 |
Long Sprints
Event Group
565
Points
1:08.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 400m | YSU National Invitational | 1:08.92 | 3 | 565 |
| Jan. 14, 2017 | 500m | RIT Invitational | 1:31.63 | 3 | 544 |
Cross Country
Event Group
723
Points
23:42.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 23:42.80 | 231 | 723 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 24:37.80 | 255 | 658 |
| Oct. 13, 2012 | 5K XC | Bulldog Stampede XC Invite | 20:12.46 | 8 | 636 |
| Sept. 28, 2013 | 3 Mile XC | McQuaid Invitational | 19:35.20 | 39 | 626 |
| Nov. 2, 2019 | 6000mCC | MAAC Championship | 25:07.60 | 86 | 624 |
Long-Distance
Event Group
671
Points
19:48.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | Youngstown State Mid-Major Invite | 19:48.65 | 27 | 671 |
| May 23, 2019 | 5000m | MAAC Championships | 20:26.12 | 30 | 617 |
| April 27, 2019 | 5000m | University at Buffalo Track & Field Invite | 20:26.18 | 9 | 617 |
| April 6, 2019 | 5000m | Dave Labor Invite | 21:08.17 | 16 | 559 |
Mid-D
Event Group
693
Points
2:29.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | ECIC League Outdoor Championships | 2:29.63 | 16 | 693 |
| May 21, 2016 | 800m | Lancaster Girls Track Classic | 2:33.19 | 9 | 645 |
| May 21, 2016 | 800m | WNY Girls Track & Field Classic | 2:33.19 | 9 | 645 |
| April 29, 2017 | 800m | UB Open | 2:34.17 | 12 | 632 |
| April 2, 2017 | 800m | Geneseo Early Season Invitational | 2:35.29 | 3 | 617 |
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