Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
3:10.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2015 | Section 11 Art Mitchell | 3:10.38 | 2 | 745 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 3:10.71 | 7 | 741 |
| Jan. 12, 2013 | Molloy Stanner Games | 3:15.06 | 26 | 696 |
| Jan. 4, 2014 | Section 11 Crossover D | 3:16.40 | 3 | 682 |
| Jan. 8, 2012 | Section 11 Jim Howard | 3:24.43 | 10 | 602 |
1500m
849
Points
4:48.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2014 | Section 11 County Champs | 4:48.32 | 1 | 849 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 4:51.28 | 2 | 829 |
| Feb. 22, 2015 | Long Island Elite Meet | 4:52.70 | 3 | 819 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 4:56.50 | 5 | 794 |
| June 6, 2015 | Section 11 State Qualifier | 4:56.83 | 13 | 792 |
| June 1, 2013 | Section 11 State Qualifier | 4:57.71 | 8 | 787 |
| Feb. 8, 2015 | Section 11 State Qualifier | 4:58.29 | 6 | 783 |
| May 20, 2015 | Longwood Frosh/Soph Champs | 4:59.20 | 3 | 777 |
| Jan. 25, 2014 | Section 11 League Champs | 4:59.99 | 2 | 772 |
| Dec. 21, 2014 | Section 11 Cross Over C | 5:00.13 | 1 | 771 |
| Dec. 15, 2013 | Section 11 Cross Over B | 5:00.17 | 1 | 771 |
| Feb. 22, 2013 | Long Island Elite Meet | 5:00.64 | 1 | 768 |
| Feb. 8, 2014 | Section 11 State Qualifier | 5:01.92 | 9 | 760 |
| May 23, 2013 | Section 11 Division Champs | 5:03.31 | 8 | 751 |
| May 24, 2012 | Section 11 Division Champs | 5:03.36 | 7 | 750 |
| Feb. 1, 2015 | Section 11 County Champs | 5:05.49 | 7 | 737 |
| Dec. 14, 2014 | Section 11 Cross Over B | 5:05.63 | 2 | 736 |
| June 3, 2017 | Section 11 State Qualifier | 5:06.02 | 14 | 734 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 5:06.42 | 7 | 731 |
| April 7, 2018 | Sam Howell Memorial Invitational | 5:09.54 | 15 | 712 |
| April 28, 2012 | Bob Pratt Smithtown Invy | 5:11.06 | 6 | 702 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 5:14.55 | 9 | 681 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 5:17.12 | 4 | 666 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 5:26.51 | 16 | 611 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 5:28.51 | 22 | 599 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 5:28.94 | 8 | 597 |
2mile
901
Points
10:50.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 10:50.11 | 14 | 901 |
| Dec. 30, 2016 | Ocean Breeze Holiday Festival | 11:43.49 | 6 | 758 |
2000msc
742
Points
8:00.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Port Jeff Steeplefest | 8:00.27 | 1 | 742 |
300m
582
Points
48.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2013 | Section 11 Cross Over C | 48.15 | 9 | 582 |
3000m
960
Points
9:45.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 9:45.18 | 41 | 960 |
| Jan. 12, 2019 | Nittany Lion Challenge | 9:49.10 | 8 | 948 |
| Feb. 23, 2019 | The American Indoor Championship | 9:56.33 | 13 | 925 |
| June 6, 2015 | Section 11 State Qualifier | 10:06.05 | 4 | 896 |
| March 15, 2015 | New Balance Nationals Indoor | 10:09.42 | 14 | 886 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 10:10.08 | 6 | 884 |
| Feb. 3, 2018 | Scarlet and White Invitational | 10:11.50 | 2 | 879 |
| Feb. 8, 2015 | Section 11 State Qualifier | 10:12.63 | 3 | 876 |
| Jan. 17, 2015 | Molloy Stanner Games | 10:14.37 | 2 | 871 |
| June 1, 2013 | Section 11 State Qualifier | 10:17.15 | 2 | 863 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 10:19.94 | 3 | 854 |
| May 16, 2015 | Eddy Games | 10:20.42 | 6 | 853 |
| May 4, 2013 | Saint Anthony's Invite | 10:21.96 | 5 | 848 |
| Jan. 18, 2014 | Yale Track Classic | 10:22.24 | 13 | 848 |
| Feb. 1, 2015 | Section 11 County Champs | 10:23.40 | 1 | 844 |
| Dec. 26, 2014 | North Shore HS Invitational | 10:24.36 | 3 | 841 |
| Feb. 8, 2014 | Section 11 State Qualifier | 10:24.78 | 1 | 840 |
| March 24, 2018 | Penn Challenge | 10:26.94 | 12 | 834 |
| Jan. 25, 2014 | Section 11 League Champs | 10:30.69 | 2 | 823 |
| Feb. 11, 2013 | Section 11 State Qualifier | 10:32.39 | 3 | 818 |
| May 18, 2017 | Section 11 Division Champs | 10:32.69 | 1 | 817 |
| Jan. 13, 2018 | Nittany Lion Challenge | 10:32.97 | 8 | 816 |
| May 29, 2015 | Section 11 Division Champs | 10:37.60 | 2 | 803 |
| May 2, 2015 | Saint Anthony's Invite | 10:38.31 | 5 | 801 |
| Feb. 22, 2013 | Long Island Elite Meet | 10:38.52 | 1 | 800 |
| Dec. 10, 2014 | Section 11 Cross Over A | 10:39.46 | 1 | 798 |
| May 20, 2015 | Longwood Frosh/Soph Champs | 10:40.57 | 1 | 795 |
| May 18, 2013 | Eddy Games | 10:44.42 | 6 | 784 |
| April 29, 2017 | Bob Pratt Smithtown Invy | 10:44.88 | 2 | 782 |
| Jan. 4, 2014 | The Hispanic Games | 10:48.88 | 11 | 771 |
| June 2, 2012 | Section 11 State Qualifier | 10:50.38 | 13 | 767 |
| May 23, 2013 | Section 11 Division Champs | 10:50.74 | 5 | 766 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 10:53.22 | 6 | 759 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 10:53.62 | 1 | 758 |
| Dec. 8, 2013 | Section 11 Cross Over A | 10:55.42 | 1 | 753 |
| April 7, 2015 | Deer Park Invite | 11:00.81 | 1 | 738 |
| Feb. 5, 2017 | Section 11 County Champs | 11:00.97 | 7 | 738 |
| May 24, 2012 | Section 11 Division Champs | 11:04.99 | 4 | 727 |
| Dec. 17, 2013 | Section 11 Cross Over C | 11:10.43 | 1 | 712 |
| May 3, 2014 | Saint Anthony's Invite | 11:12.65 | 14 | 706 |
| Dec. 16, 2012 | Section 11 Girls Cross Over C | 11:12.83 | 2 | 706 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 11:19.05 | 6 | 689 |
| Dec. 18, 2011 | Section 11 Girls Cross Over C | 11:33.90 | 3 | 650 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 11:48.67 | 5 | 613 |
400m
621
Points
1:06.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Red Raider Relays | 1:06.95 | 68 | 621 |
4000m_cc
520
Points
17:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 17:04.30 | 63 | 520 |
5000m
950
Points
16:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | The American Indoor Championship | 16:55.44 | 5 | 950 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 17:07.52 | 3 | 929 |
| March 31, 2018 | Pepsi Florida Relays | 17:50.60 | 24 | 856 |
| Feb. 24, 2018 | The American Indoor Conference Championship | 17:55.44 | 16 | 848 |
5000m_cc
673
Points
19:47.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Brown Invitational | 19:47.62 | 26 | 673 |
| Oct. 31, 2014 | Section 11 Championships | 20:32.48 | 16 | 608 |
| Oct. 21, 2014 | Section XI Division Championships | 20:35.48 | 21 | 604 |
| Sept. 13, 2014 | Jim Smith Invitational | 21:44.77 | 4 | 511 |
6000m_cc
787
Points
22:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | American Athletic Conference Championships | 22:51.00 | 5 | 787 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:47.10 | 107 | 718 |
800m
504
Points
2:44.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Suffolk Girls Coaches Meet | 2:44.43 | 18 | 504 |
mile
850
Points
5:09.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | The Hispanic Games | 5:09.86 | 4 | 850 |
| Jan. 11, 2014 | Molloy Stanner Games | 5:13.84 | 6 | 825 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 5:23.32 | 34 | 768 |
| Jan. 5, 2013 | The Hispanic Games | 5:40.29 | 56 | 669 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 5:43.32 | 31 | 653 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:47.00 | 0 | 632 |
3mile_cc
614
Points
19:43.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | Suffolk Frosh/Soph Invitational | 19:43.17 | 2 | 614 |
Mid-D
Event Group
745
Points
3:10.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2015 | 1000m | Section 11 Art Mitchell | 3:10.38 | 2 | 745 |
| Feb. 3, 2013 | 1000m | Section 11 Girls County Champs | 3:10.71 | 7 | 741 |
| Jan. 12, 2013 | 1000m | Molloy Stanner Games | 3:15.06 | 26 | 696 |
| Jan. 4, 2014 | 1000m | Section 11 Crossover D | 3:16.40 | 3 | 682 |
| Jan. 8, 2012 | 1000m | Section 11 Jim Howard | 3:24.43 | 10 | 602 |
Mile
Event Group
850
Points
5:09.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Mile | The Hispanic Games | 5:09.86 | 4 | 850 |
| Feb. 2, 2014 | 1500m | Section 11 County Champs | 4:48.32 | 1 | 849 |
| May 15, 2013 | 1500m | Longwood Frosh/Soph Invitational | 4:51.28 | 2 | 829 |
| Jan. 11, 2014 | Mile | Molloy Stanner Games | 5:13.84 | 6 | 825 |
| Feb. 22, 2015 | 1500m | Long Island Elite Meet | 4:52.70 | 3 | 819 |
Distance
Event Group
960
Points
9:45.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 9:45.18 | 41 | 960 |
| Jan. 12, 2019 | 3000m | Nittany Lion Challenge | 9:49.10 | 8 | 948 |
| Feb. 23, 2019 | 3000m | The American Indoor Championship | 9:56.33 | 13 | 925 |
| March 15, 2015 | 2Mile | New Balance Nationals Indoor | 10:50.11 | 14 | 901 |
| June 6, 2015 | 3000m | Section 11 State Qualifier | 10:06.05 | 4 | 896 |
Steeple
Event Group
742
Points
8:00.27
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | 2000mSC | Port Jeff Steeplefest | 8:00.27 | 1 | 742 |
Long Sprints
Event Group
621
Points
1:06.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 400m | Red Raider Relays | 1:06.95 | 68 | 621 |
| Dec. 17, 2013 | 300m | Section 11 Cross Over C | 48.15 | 9 | 582 |
Cross Country
Event Group
787
Points
22:51.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 6000mCC | American Athletic Conference Championships | 22:51.00 | 5 | 787 |
| Nov. 9, 2018 | 6000mCC | NCAA DI Northeast Regional | 23:47.10 | 107 | 718 |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 19:47.62 | 26 | 673 |
| Oct. 24, 2014 | 3 Mile XC | Suffolk Frosh/Soph Invitational | 19:43.17 | 2 | 614 |
| Oct. 31, 2014 | 5K XC | Section 11 Championships | 20:32.48 | 16 | 608 |
Long-Distance
Event Group
950
Points
16:55.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 5000m | The American Indoor Championship | 16:55.44 | 5 | 950 |
| Jan. 19, 2019 | 5000m | Vanderbilt Indoor Invitational | 17:07.52 | 3 | 929 |
| March 31, 2018 | 5000m | Pepsi Florida Relays | 17:50.60 | 24 | 856 |
| Feb. 24, 2018 | 5000m | The American Indoor Conference Championship | 17:55.44 | 16 | 848 |
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