Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
722
Points
32:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 32:55.90 | 170 | 722 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 34:39.70 | 189 | 600 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 34:59.50 | 206 | 578 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 35:23.50 | 215 | 552 |
1500m
859
Points
3:59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Weems Baskin Invitational | 3:59.65 | 6 | 859 |
| April 12, 2025 | Duke Invitational | 4:00.23 | 98 | 852 |
| April 13, 2024 | Sharonda Coleman-Singleton Classic | 4:04.73 | 1 | 800 |
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 4:07.48 | 10 | 769 |
| April 9, 2022 | Duke Invitational | 4:15.01 | 47 | 687 |
1600m
707
Points
4:31.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Region 3-5A Championship | 4:31.42 | 4 | 707 |
| May 4, 2019 | Class AAAAA qualifier | 4:32.56 | 10 | 696 |
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 4:33.55 | 7 | 686 |
| April 18, 2019 | Spartanburg County Championships | 4:33.55 | 2 | 686 |
| April 25, 2019 | Region 2-AAAAA Championships | 4:34.00 | 6 | 682 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:34.53 | 22 | 676 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 4:35.36 | 19 | 668 |
| April 19, 2018 | Spartanburg County | 4:37.79 | 6 | 645 |
| May 5, 2018 | Class AAAAA qualifier | 4:38.08 | 19 | 642 |
| March 15, 2019 | Foothills Track Classic | 4:39.01 | 4 | 633 |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 4:40.38 | 22 | 620 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 4:45.89 | 55 | 570 |
| April 12, 2017 | Byrnes Meet #2 | 4:46.57 | 7 | 564 |
| March 16, 2018 | Foothills Track Classic | 4:47.23 | 5 | 558 |
| April 27, 2017 | Region 3-5A | 4:48.52 | 5 | 546 |
| March 17, 2017 | Foothills Track Classic | 4:49.41 | 15 | 538 |
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 4:52.33 | 38 | 513 |
| April 21, 2016 | Spartanburg County | 4:57.69 | 16 | 468 |
| March 29, 2016 | Dorman meet | 5:01.40 | 7 | 439 |
| April 28, 2016 | Region 2-4A | 5:01.65 | 19 | 437 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 5:03.91 | 53 | 419 |
| March 19, 2016 | Kevin Logan Memorial Meet | 5:08.01 | 2 | 388 |
| March 12, 2016 | Chick-fil-A Games | 5:15.51 | 38 | 334 |
2mile_cc
488
Points
10:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 18, 2019 | Appalachian State University CC Team Camp #1 | 10:41.44 | 3 | 488 |
| July 21, 2016 | ASU Team Camp #1 | 10:57.68 | 32 | 429 |
| July 23, 2015 | App State Team Camp #1 | 12:04.17 | 59 | 229 |
2000msc
582
Points
7:01.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Glover Smiley, Jr Track Classic Vikings Relays | 7:01.56 | 2 | 582 |
3000m
668
Points
9:13.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Gamecock Opener | 9:13.66 | 21 | 668 |
| April 23, 2022 | USC Outdoor Open | 9:22.59 | 20 | 627 |
3200m
583
Points
10:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2020 | Hanna Home Meet #1 | 10:13.01 | 1 | 583 |
| April 8, 2017 | Bojangles Track & Field Classic | 10:14.23 | 66 | 578 |
| March 27, 2018 | Boiling Springs #2 | 10:23.10 | 3 | 542 |
| March 12, 2019 | Byrnes Meet #2 | 11:18.65 | 8 | 346 |
| March 19, 2016 | Kevin Logan Memorial Meet | 11:41.90 | 1 | 277 |
5000m
691
Points
15:41.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | Myrtle Beach Collegiate Challenge | 15:41.28 | 4 | 691 |
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 16:12.80 | 15 | 606 |
5000m_cc
604
Points
16:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Wendy's Invitational | 16:13.80 | 16 | 604 |
| Oct. 23, 2019 | Region 2-5A Championships | 16:17.00 | 2 | 596 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 16:17.90 | 9 | 593 |
| Oct. 24, 2018 | 5A Upper State | 16:25.07 | 11 | 575 |
| Nov. 19, 2019 | SCHSL State Championships | 16:29.42 | 27 | 564 |
| Oct. 25, 2017 | Class AAAAA Upper State | 16:30.00 | 9 | 563 |
| Nov. 3, 2018 | SCHSL State Championships | 16:31.97 | 21 | 558 |
| Nov. 2, 2019 | Jim and Eileen Spartanburg County Championships | 16:44.40 | 7 | 527 |
| Sept. 9, 2017 | Riverside IRMA Run | 16:51.76 | 10 | 509 |
| Sept. 29, 2018 | Cavalier Classic | 16:55.00 | 7 | 502 |
| Oct. 21, 2017 | Spartanburg County | 16:59.00 | 11 | 492 |
| Oct. 20, 2018 | Jim and Eileen Spartanburg County Championships | 17:00.02 | 8 | 490 |
| Oct. 15, 2018 | Region 2-5A Championships | 17:01.00 | 10 | 488 |
| Oct. 6, 2018 | Wendy's Invitational | 17:02.77 | 41 | 484 |
| Nov. 4, 2017 | SCHSL State Championships | 17:04.00 | 43 | 481 |
| Sept. 30, 2017 | Cavalier Classic | 17:06.00 | 7 | 476 |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 17:07.00 | 28 | 474 |
| Oct. 16, 2019 | Dorman meet | 17:08.00 | 1 | 472 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 17:15.00 | 9 | 456 |
| Nov. 25, 2017 | Foot Locker South Regional | 17:17.00 | 60 | 451 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 17:19.50 | 18 | 446 |
| Sept. 28, 2019 | Cavalier Classic - part of the SCRunners XC Series | 17:24.00 | 5 | 436 |
| Sept. 2, 2017 | Eye Opener | 17:26.50 | 41 | 430 |
| Oct. 11, 2017 | Region 3-5A | 17:34.00 | 6 | 414 |
| Sept. 21, 2018 | Starlight Reservation Run | 17:35.55 | 1 | 411 |
| Oct. 7, 2017 | Wendy's Invitational | 17:38.07 | 119 | 405 |
| Oct. 1, 2016 | Wendy's Invitational | 17:38.72 | 121 | 404 |
| Sept. 13, 2016 | Northwestern meet | 17:47.35 | 4 | 386 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 17:48.00 | 49 | 384 |
| Sept. 24, 2016 | Cavalier Classic | 17:55.00 | 28 | 370 |
| Sept. 3, 2016 | Eye Opener | 17:55.90 | 53 | 368 |
| Nov. 9, 2019 | Class AAAAA Upper State | 18:01.00 | 52 | 358 |
| Sept. 4, 2019 | Dorman meet | 18:20.00 | 5 | 321 |
| Sept. 16, 2015 | Dorman meet | 18:21.00 | 28 | 319 |
| Oct. 7, 2015 | Dorman meet | 18:21.00 | 21 | 319 |
| Oct. 14, 2015 | Region 2-4A Championships | 18:24.00 | 7 | 314 |
| Aug. 27, 2016 | WNC Carnival | 18:25.80 | 45 | 310 |
| Oct. 24, 2015 | Spartanburg County | 18:28.96 | 7 | 304 |
| Aug. 29, 2015 | WNC Carnival | 18:53.70 | 51 | 261 |
| Sept. 26, 2015 | Cavalier Classic | 19:13.00 | 8 | 229 |
| Sept. 5, 2015 | Eye Opener | 19:19.17 | 129 | 219 |
| Oct. 23, 2019 | Region 2-5A Championships | 19:40.00 | 43 | 188 |
| Oct. 15, 2014 | Region 2-4A Championships | 19:43.00 | 48 | 183 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:47.00 | 33 | 178 |
| Oct. 25, 2014 | Spartanburg County | 20:06.00 | 25 | 152 |
| Sept. 27, 2014 | Cavalier Classic | 20:25.00 | 56 | 128 |
| Oct. 8, 2014 | Dorman meet | 20:27.00 | 46 | 126 |
| Aug. 23, 2014 | WNC Carnival | 21:50.10 | 35 | 47 |
| Sept. 6, 2014 | SCSDB Eye Opener | 22:35.07 | 212 | 20 |
6000m_cc
628
Points
19:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Charleston Southern Buccaneer Open | 19:56.00 | 15 | 628 |
| Sept. 4, 2021 | Charleston Southern Buccaneer Invite | 20:21.40 | 16 | 579 |
| Aug. 30, 2024 | Charleston Southern Buccaneer Open | 21:37.30 | 41 | 444 |
800m
724
Points
2:01.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Region 2-AAAAA Championships | 2:01.52 | 5 | 724 |
| April 18, 2019 | Spartanburg County Championships | 2:02.20 | 2 | 708 |
| May 4, 2019 | Class AAAAA qualifier | 2:03.18 | 21 | 685 |
| March 12, 2019 | Byrnes Meet #2 | 2:04.20 | 1 | 661 |
| April 10, 2018 | Wren meet | 2:04.80 | 2 | 648 |
| March 15, 2019 | Foothills Track Classic | 2:08.72 | 11 | 562 |
| April 13, 2019 | Bojangles Track & Field Classic | 2:14.58 | 119 | 445 |
8000m_cc
752
Points
25:40.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | The Firetower Project | 25:40.73 | 33 | 752 |
| Oct. 8, 2021 | Royals XC Challenge | 26:10.50 | 159 | 706 |
| Oct. 14, 2023 | Upstate Invitational | 26:16.90 | 90 | 696 |
| Oct. 18, 2024 | Elon Phoenix XC Invitational | 26:19.80 | 9 | 691 |
| Sept. 30, 2023 | Louisville XC Classic | 26:27.80 | 141 | 679 |
| Oct. 14, 2022 | ECU Pirate Invitational | 26:42.30 | 38 | 657 |
| Oct. 7, 2022 | Royals XC Challenge | 26:51.70 | 114 | 644 |
| Oct. 27, 2023 | CAA Cross Country Championship | 26:57.20 | 50 | 635 |
| Feb. 12, 2021 | Winter Vertcross 2021 | 27:28.90 | 24 | 590 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 27:32.34 | 43 | 585 |
| Oct. 30, 2021 | CAA Cross Country Championships | 28:34.40 | 36 | 501 |
mile
833
Points
4:20.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | USC Invite | 4:20.97 | 20 | 833 |
| Jan. 19, 2019 | Clemson HS Mile Invitational | 4:38.97 | 9 | 649 |
| Feb. 22, 2020 | Dorman Distance Carnival | 4:39.20 | 5 | 647 |
| Feb. 25, 2019 | Dorman Distance Carnival | 4:40.68 | 4 | 633 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:41.90 | 54 | 622 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:45.08 | 74 | 592 |
| Feb. 27, 2016 | Dorman Distance Carnival | 5:17.00 | 12 | 337 |
Cross Country
Event Group
752
Points
25:40.73
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2024 | 8000mCC | The Firetower Project | 25:40.73 | 33 | 752 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 32:55.90 | 170 | 722 |
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 26:10.50 | 159 | 706 |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 26:16.90 | 90 | 696 |
| Oct. 18, 2024 | 8000mCC | Elon Phoenix XC Invitational | 26:19.80 | 9 | 691 |
Mile
Event Group
859
Points
3:59.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Weems Baskin Invitational | 3:59.65 | 6 | 859 |
| April 12, 2025 | 1500m | Duke Invitational | 4:00.23 | 98 | 852 |
| Feb. 22, 2025 | Mile | USC Invite | 4:20.97 | 20 | 833 |
| April 13, 2024 | 1500m | Sharonda Coleman-Singleton Classic | 4:04.73 | 1 | 800 |
| March 11, 2023 | 1500m | Myrtle Beach Collegiate Challenge | 4:07.48 | 10 | 769 |
Steeple
Event Group
582
Points
7:01.56
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 2000mSC | Glover Smiley, Jr Track Classic Vikings Relays | 7:01.56 | 2 | 582 |
Distance
Event Group
668
Points
9:13.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | Gamecock Opener | 9:13.66 | 21 | 668 |
| April 23, 2022 | 3000m | USC Outdoor Open | 9:22.59 | 20 | 627 |
| March 11, 2020 | 3200m | Hanna Home Meet #1 | 10:13.01 | 1 | 583 |
| April 8, 2017 | 3200m | Bojangles Track & Field Classic | 10:14.23 | 66 | 578 |
| March 27, 2018 | 3200m | Boiling Springs #2 | 10:23.10 | 3 | 542 |
Long-Distance
Event Group
691
Points
15:41.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 5000m | Myrtle Beach Collegiate Challenge | 15:41.28 | 4 | 691 |
| March 11, 2023 | 5000m | Myrtle Beach Collegiate Challenge | 16:12.80 | 15 | 606 |
Mid-D
Event Group
724
Points
2:01.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | 800m | Region 2-AAAAA Championships | 2:01.52 | 5 | 724 |
| April 18, 2019 | 800m | Spartanburg County Championships | 2:02.20 | 2 | 708 |
| May 4, 2019 | 800m | Class AAAAA qualifier | 2:03.18 | 21 | 685 |
| March 12, 2019 | 800m | Byrnes Meet #2 | 2:04.20 | 1 | 661 |
| April 10, 2018 | 800m | Wren meet | 2:04.80 | 2 | 648 |
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