Performance Dashboard
Athlete analytics & progression tracking
1600m
441
Points
5:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | FLUVANNA COUNTY HIGH SCHOOL INVITATIONAL | 5:01.17 | 14 | 441 |
| April 1, 2022 | WFS MM#1 | 5:05.41 | 8 | 408 |
| March 19, 2022 | Shoot the Gun & Run Track and Field Invitational | 5:07.36 | 4 | 393 |
| Jan. 7, 2023 | East Coast Elite | 5:08.07 | 1 | 388 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 5:08.07 | 1 | 388 |
| April 22, 2023 | Gus Lacy Track Classic | 5:10.28 | 11 | 371 |
| Jan. 15, 2023 | The VA Showcase | 5:11.28 | 234 | 364 |
| Jan. 28, 2023 | Bulldog Invitational | 5:11.32 | 136 | 364 |
| April 29, 2022 | Falcon Track Classic | 5:11.77 | 23 | 361 |
| April 5, 2023 | Collegiate School Meet #1 | 5:12.30 | 8 | 357 |
| April 14, 2021 | ST. CHRISTOPHER'S MEET #2 | 5:13.94 | 7 | 345 |
| April 1, 2023 | Vince Bradford Invitational | 5:14.28 | 7 | 343 |
| May 6, 2021 | FUMA ALL COMERS | 5:22.15 | 4 | 290 |
| Dec. 16, 2021 | FUMA Mini Meet #1 | 5:23.26 | 12 | 283 |
| April 9, 2021 | FUMA/WFS Dual meet | 5:27.48 | 7 | 257 |
| Dec. 4, 2021 | VA Commonwealth Games Indoor Championship 2021 | 5:29.51 | 26 | 245 |
| May 11, 2021 | FUMA/WFS Dual meet | 5:31.78 | 1 | 232 |
| Feb. 14, 2020 | St. Christopher's JV Invitational | 5:33.89 | 9 | 220 |
| Jan. 11, 2020 | Fred Hardy Invitational | 5:38.89 | 24 | 193 |
| Dec. 11, 2019 | 2019 Mini Invitational #1 | 5:43.39 | 13 | 170 |
| Dec. 6, 2019 | FUMA/Woodberry Forest Dual Meet | 5:45.16 | 3 | 161 |
| May 13, 2023 | Virginia Prep League/League of Independent Schools Championships | 6:15.50 | 12 | 49 |
2mile
398
Points
11:06.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Volunteer Track Classic | 11:06.85 | 34 | 398 |
2mile_cc
239
Points
12:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2022 | Ragged Mt Cup | 12:00.50 | 52 | 239 |
| Sept. 7, 2021 | Ragged Mt Cup | 12:26.80 | 67 | 175 |
| Sept. 21, 2019 | Fork Union Cross Country Invitational | 12:48.60 | 10 | 130 |
3200m
423
Points
10:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Dogwood Track Classic | 10:55.43 | 79 | 423 |
| April 22, 2023 | Gus Lacy Track Classic | 10:56.17 | 10 | 420 |
| Jan. 18, 2023 | Fred Hardy Invitational | 10:57.73 | 9 | 415 |
| Feb. 18, 2023 | VISAA Indoor Track & Field Championships | 10:59.28 | 22 | 410 |
| April 29, 2022 | Falcon Track Classic | 11:02.30 | 16 | 399 |
| May 14, 2022 | 2022 LIS/Prep League Championship | 11:04.24 | 10 | 393 |
| March 19, 2022 | Shoot the Gun & Run Track and Field Invitational | 11:11.04 | 3 | 370 |
| April 5, 2023 | Collegiate School Meet #1 | 11:11.41 | 5 | 369 |
| Feb. 11, 2023 | Prep League/LIS Championships | 11:15.14 | 11 | 357 |
| March 26, 2022 | Fluvanna County High School Invitational | 11:15.68 | 6 | 355 |
| Dec. 10, 2021 | FUMA/Blue Ridge/Woodberry Forest Tri-Meet | 11:19.57 | 1 | 343 |
| Feb. 12, 2022 | Prep League/LIS Championships | 11:20.19 | 11 | 341 |
| April 1, 2022 | WFS MM#1 | 11:20.24 | 3 | 341 |
| Feb. 2, 2022 | FUMA Mini #2 | 11:30.04 | 3 | 311 |
| Jan. 16, 2022 | The VA Showcase | 11:31.91 | 100 | 306 |
| May 21, 2022 | VISAA CHAMPIONSHIPS | 11:35.17 | 19 | 296 |
| Dec. 14, 2022 | FUMA Mini Invite #2 | 11:35.55 | 5 | 295 |
| Dec. 7, 2022 | FUMA Mini Invite #1 | 11:38.00 | 5 | 288 |
| Jan. 25, 2022 | Fred Hardy Invitational | 11:40.79 | 9 | 280 |
| Jan. 21, 2020 | Jerry Cutright Classic | 11:42.64 | 4 | 275 |
| April 29, 2021 | Blue Ridge Mini #3 | 11:43.35 | 3 | 273 |
| April 17, 2021 | Gus Lacy Track Classic | 11:47.78 | 6 | 261 |
| Feb. 8, 2020 | Prep League/LIS Championships | 12:04.06 | 9 | 218 |
| April 14, 2021 | ST. CHRISTOPHER'S MEET #2 | 12:05.83 | 3 | 214 |
| April 23, 2022 | Gus Lacy Track Classic | 12:07.72 | 21 | 209 |
| May 15, 2021 | 2021 LIS/Prep League Championship | 12:09.54 | 12 | 205 |
| May 6, 2021 | FUMA ALL COMERS | 12:12.28 | 4 | 198 |
| Jan. 20, 2021 | My Vision Vs FUMA | 12:24.64 | 2 | 170 |
5000m_cc
286
Points
18:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Albemarle Invitational | 18:38.90 | 168 | 286 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 18:57.20 | 53 | 255 |
| Sept. 24, 2022 | VTCA Fall Classic | 19:04.70 | 9 | 242 |
| Oct. 9, 2021 | Albemarle Invitational | 19:21.70 | 124 | 215 |
| Nov. 5, 2021 | LIS/VPL League Meet | 19:21.90 | 29 | 215 |
| Nov. 10, 2022 | VISAA Cross Country State Championships | 19:22.80 | 53 | 213 |
| Oct. 20, 2022 | FUMA VS. STC, VERITAS, CORNERSTONE | 19:24.89 | 13 | 210 |
| Sept. 28, 2022 | James River Challenge | 19:25.21 | 2 | 210 |
| Nov. 7, 2019 | V.I.S.A.A. State Cross Country Championships | 19:26.80 | 112 | 207 |
| Oct. 22, 2021 | STC Vs. FUMA | 19:35.52 | 11 | 194 |
| Sept. 26, 2020 | Wilderness Run Invitational | 19:44.89 | 11 | 181 |
| Sept. 11, 2021 | The Pole Green Invitational Presented by Fleet Feet | 19:49.00 | 100 | 175 |
| Sept. 29, 2021 | James River Challenge | 19:51.16 | 12 | 172 |
| Nov. 1, 2019 | Prep League / LIS | 19:51.31 | 50 | 172 |
| Nov. 11, 2021 | V.I.S.A.A. State Cross Country Championships | 20:06.30 | 124 | 152 |
| Sept. 18, 2021 | 2021 Fork Union Cross Country Invitational | 20:13.10 | 117 | 143 |
| Oct. 12, 2019 | Albemarle Invitational | 20:16.90 | 44 | 138 |
| Oct. 3, 2020 | 2020 Fork Union Cross Country Invitational | 20:23.10 | 68 | 131 |
| Sept. 17, 2022 | 2022 Fork Union Cross Country Invitational | 20:24.90 | 132 | 129 |
| Sept. 14, 2019 | CLASH WITH THE TITANS | 20:49.02 | 31 | 101 |
| Sept. 4, 2021 | Woodberry Forest Cross Country Invitational | 21:16.66 | 52 | 74 |
| Oct. 4, 2019 | Fork Union, Virginia Middle School Invitational | 21:25.42 | 2 | 66 |
| Oct. 2, 2019 | James River Challenge | 21:39.94 | 27 | 54 |
| Sept. 7, 2019 | Woodberry Forest Cross Country Invitational | 22:08.14 | 11 | 35 |
mile
414
Points
5:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Volunteer Track Classic | 5:06.40 | 42 | 414 |
Mile
Event Group
441
Points
5:01.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 1600m | FLUVANNA COUNTY HIGH SCHOOL INVITATIONAL | 5:01.17 | 14 | 441 |
| April 29, 2023 | Mile | Volunteer Track Classic | 5:06.40 | 42 | 414 |
| April 1, 2022 | 1600m | WFS MM#1 | 5:05.41 | 8 | 408 |
| March 19, 2022 | 1600m | Shoot the Gun & Run Track and Field Invitational | 5:07.36 | 4 | 393 |
| Jan. 7, 2023 | 1600m | East Coast Elite | 5:08.07 | 1 | 388 |
Distance
Event Group
423
Points
10:55.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Dogwood Track Classic | 10:55.43 | 79 | 423 |
| April 22, 2023 | 3200m | Gus Lacy Track Classic | 10:56.17 | 10 | 420 |
| Jan. 18, 2023 | 3200m | Fred Hardy Invitational | 10:57.73 | 9 | 415 |
| Feb. 18, 2023 | 3200m | VISAA Indoor Track & Field Championships | 10:59.28 | 22 | 410 |
| April 29, 2022 | 3200m | Falcon Track Classic | 11:02.30 | 16 | 399 |
Cross Country
Event Group
286
Points
18:38.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Albemarle Invitational | 18:38.90 | 168 | 286 |
| Sept. 10, 2022 | 5K XC | Knights Crossing XC Invitational | 18:57.20 | 53 | 255 |
| Sept. 24, 2022 | 5K XC | VTCA Fall Classic | 19:04.70 | 9 | 242 |
| Sept. 6, 2022 | 2MileCC | Ragged Mt Cup | 12:00.50 | 52 | 239 |
| Oct. 9, 2021 | 5K XC | Albemarle Invitational | 19:21.70 | 124 | 215 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava