Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
733
Points
15:26.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2025 | NXR Midwest Regional Championships | 15:26.42 | 37 | 733 |
| Nov. 8, 2025 | MSHSAA State Cross Country Championships | 15:06.90 | 3 | 789 |
| Nov. 8, 2024 | MSHSAA Class 5 State XC Championships | 15:16.10 | 7 | 762 |
| Nov. 4, 2023 | MSHSAA Class 5 State XC Championships | 15:17.60 | 6 | 758 |
| Sept. 14, 2024 | Forest Park XC Festival | 15:24.70 | 3 | 738 |
| Nov. 17, 2024 | Nike Cross Nationals Midwest Regional | 15:25.36 | 24 | 736 |
| Oct. 4, 2025 | Nike XC Town Twilight Invitational | 15:31.20 | 30 | 719 |
| Oct. 5, 2024 | Nike XC Town Twilight Invitational | 15:34.63 | 31 | 709 |
| Nov. 2, 2024 | MSHSAA Class 5 - District 1 | 15:36.00 | 2 | 706 |
| Nov. 1, 2025 | MSHSAA Class 5 - District 1 | 15:36.94 | 1 | 703 |
| Sept. 13, 2025 | Forest Park XC Festival | 15:40.30 | 5 | 694 |
| Nov. 12, 2023 | NXR Midwest Regional Championships | 15:45.10 | 74 | 680 |
| Oct. 28, 2023 | MSHSAA Class 5 - District 3 | 15:45.57 | 2 | 679 |
| Oct. 21, 2023 | Big River PR Invitational | 16:05.20 | 1 | 626 |
| Sept. 9, 2023 | Forest Park XC Festival | 16:20.90 | 9 | 586 |
| Oct. 10, 2024 | MCC Championships | 16:24.40 | 1 | 577 |
| Oct. 5, 2023 | MCC Championships | 16:52.10 | 2 | 509 |
1000m
811
Points
2:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | CYUP Misfits Invite Presented by HOKA | 2:32.50 | 1 | 811 |
1500m
924
Points
3:54.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | HOKA Festival of Miles | 3:54.21 | 2 | 924 |
| June 16, 2024 | New Balance Nationals Outdoor | 3:56.94 | 40 | 891 |
| June 5, 2025 | HOKA Festival of Miles | 3:58.69 | 8 | 870 |
| Feb. 18, 2024 | KTCCCA President's Day Weekend Invite | 4:01.74 | 1 | 834 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 4:03.53 | 1 | 814 |
| June 1, 2023 | HOKA Festival of Miles | 4:04.97 | 1 | 797 |
| Jan. 4, 2025 | Winter Speed Madness | 4:11.24 | 1 | 727 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:13.84 | 1 | 699 |
| March 12, 2023 | Nike Indoor Nationals | 4:16.63 | 1 | 670 |
| June 25, 2023 | AAU Region 15 Qualifier | 4:19.70 | 1 | 638 |
| May 21, 2023 | St Lous PAL Memorial Invitational | 4:22.27 | 1 | 612 |
| May 29, 2022 | Dick Cook Invitational | 4:29.95 | 1 | 538 |
| July 15, 2023 | Midwest Track and Field Showcase/Team Championships | 4:31.99 | 1 | 519 |
| June 12, 2022 | Team Missouri AAU Invite | 4:36.73 | 1 | 477 |
| July 3, 2021 | AAU Region 15 Qualifier at Pacific MO (Youth) | 4:59.81 | 1 | 295 |
| May 5, 2019 | St Louis Blues Invitational | 5:13.03 | 1 | 211 |
| June 1, 2019 | Missouri Elite Track Invitational | 5:14.79 | 1 | 200 |
| June 30, 2019 | AAU Region 15 Qualifier | 5:24.84 | 1 | 147 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:57.05 | 63 | 32 |
1600m
926
Points
4:11.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | HOKA Festival of Miles | 4:11.08 | 3 | 926 |
| June 5, 2025 | HOKA Festival of Miles | 4:12.72 | 5 | 907 |
| April 27, 2024 | Dale Collier/Kirkwood Invitational | 4:13.92 | 2 | 894 |
| May 18, 2024 | MSHSAA Class 5 Sectional 1 | 4:17.61 | 2 | 853 |
| May 25, 2024 | MSHSAA Class 5 State Championship | 4:18.64 | 13 | 841 |
| June 1, 2023 | HOKA Festival of Miles | 4:20.63 | 1 | 820 |
| May 11, 2024 | MSHSAA Class 5 District 1 | 4:22.77 | 1 | 797 |
| April 20, 2024 | Winston Brown Invitational | 4:28.69 | 1 | 735 |
| May 1, 2024 | MCC Championship | 4:29.34 | 1 | 728 |
| March 30, 2024 | Mustang Classic | 4:31.00 | 2 | 712 |
| April 5, 2024 | Eureka Boys Wildcat Classic | 4:32.42 | 1 | 697 |
| April 29, 2023 | Missouri Middle School Track and Field Championships | 4:32.80 | 1 | 694 |
2mile_cc
372
Points
11:14.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Second Annual St. Louis Middle School XC Championship | 11:14.71 | 1 | 372 |
| Sept. 24, 2022 | 26th Annual Ed White Festival of Races | 11:41.20 | 1 | 291 |
3000m
732
Points
9:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | STL Frostbite Series 3K/12K | 9:00.40 | 1 | 732 |
| June 22, 2025 | AAU Region 15 Qualifier | 9:26.39 | 1 | 610 |
| June 25, 2023 | AAU Region 15 Qualifier | 9:50.54 | 1 | 507 |
| June 11, 2023 | AAU Ozark District Qualifer | 9:52.99 | 1 | 497 |
| May 21, 2023 | St Lous PAL Memorial Invitational | 9:56.21 | 1 | 484 |
| Jan. 21, 2024 | Crafton Classic | 10:11.16 | 1 | 427 |
| June 8, 2025 | AAU Ozark District Qualifier | 13:03.60 | 4 | 26 |
3000m_cc
326
Points
10:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Border War XC Championships USATF Youth Open Meet | 10:40.04 | 1 | 326 |
| Oct. 27, 2019 | St. Louis Blazers Invite | 12:08.73 | 3 | 101 |
| Oct. 20, 2019 | The Ultimate Challenge Cross Country Invitational | 13:06.89 | 3 | 23 |
| Oct. 21, 2018 | The Ultimate Challenge Cross Country Invitational | 14:24.82 | 5 | 1 |
3200m
823
Points
9:19.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Dale Collier/Kirkwood Invitational | 9:19.08 | 3 | 823 |
| Aug. 16, 2024 | SLUH Alumni Run | 9:20.00 | 1 | 819 |
| March 23, 2024 | McCullough-Douglas Invitational | 9:20.91 | 2 | 814 |
| May 25, 2024 | MSHSAA Class 5 State Championship | 9:29.81 | 9 | 772 |
| May 18, 2024 | MSHSAA Class 5 Sectional 1 | 9:37.69 | 2 | 736 |
| May 11, 2024 | MSHSAA Class 5 District 1 | 9:43.07 | 1 | 711 |
3200m_cc
428
Points
10:53.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2021 | TRXC Timing JV Meet - Youth Races | 10:53.83 | 1 | 428 |
| Sept. 24, 2021 | 25th Annual Ed White Festival of Races | 12:01.90 | 1 | 224 |
400m
747
Points
51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | SLUH JV/C #3 | 51.94 | 1 | 747 |
| June 9, 2024 | AAU Ozark District Qualifier | 52.60 | 3 | 711 |
| July 15, 2023 | Midwest Track and Field Showcase/Team Championships | 52.77 | 2 | 702 |
| Feb. 26, 2023 | BandBraceKC HS and Youth Track Festival | 52.92 | 1 | 694 |
| June 25, 2023 | AAU Region 15 Qualifier | 53.29 | 1 | 675 |
| April 29, 2023 | Missouri Middle School Track and Field Championships | 54.22 | 2 | 627 |
| Jan. 21, 2024 | Crafton Classic | 55.50 | 1 | 564 |
| June 12, 2022 | Team Missouri AAU Invite | 56.31 | 2 | 525 |
| May 29, 2022 | Dick Cook Invitational | 57.67 | 2 | 464 |
| July 3, 2021 | AAU Region 15 Qualifier at Pacific MO (Youth) | 58.96 | 1 | 410 |
| Jan. 8, 2022 | SEMO ALL- Comers | 1:03.32 | 1 | 251 |
4000m_cc
668
Points
12:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | Cross Country Coaches National Youth Championships | 12:29.60 | 1 | 668 |
| Nov. 18, 2023 | Cross Country Coaches National Youth Championships | 12:37.17 | 1 | 642 |
800m
869
Points
1:55.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Ladue Brusca-Strohbach Invitational | 1:55.76 | 1 | 869 |
| June 16, 2024 | New Balance Nationals Outdoor | 1:56.10 | 5 | 860 |
| May 1, 2024 | MCC Championship | 1:57.99 | 1 | 811 |
| Feb. 18, 2024 | KTCCCA President's Day Weekend Invite | 1:58.70 | 1 | 793 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 1:58.81 | 3 | 790 |
| April 20, 2024 | Winston Brown Invitational | 1:59.43 | 3 | 775 |
| Feb. 3, 2024 | Louisville Indoor Games | 2:01.56 | 8 | 723 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:01.78 | 1 | 718 |
| April 5, 2024 | Eureka Boys Wildcat Classic | 2:02.72 | 2 | 696 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:04.00 | 1 | 666 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:04.01 | 1 | 666 |
| June 25, 2023 | AAU Region 15 Qualifier | 2:04.02 | 1 | 665 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 2:04.13 | 4 | 663 |
| June 11, 2023 | AAU Ozark District Qualifer | 2:06.15 | 1 | 617 |
| April 29, 2023 | Missouri Middle School Track and Field Championships | 2:07.95 | 2 | 578 |
| May 21, 2023 | St Lous PAL Memorial Invitational | 2:08.23 | 2 | 572 |
| Jan. 21, 2024 | Crafton Classic | 2:10.64 | 1 | 522 |
| May 29, 2022 | Dick Cook Invitational | 2:16.68 | 1 | 407 |
| June 26, 2021 | 2021 The Ultimate Track Event Invitational | 2:23.93 | 1 | 287 |
| June 12, 2022 | Team Missouri AAU Invite | 2:24.01 | 1 | 286 |
| Feb. 26, 2023 | BandBraceKC HS and Youth Track Festival | 2:24.93 | 1 | 272 |
| July 3, 2021 | AAU Region 15 Qualifier at Pacific MO (Youth) | 2:27.66 | 1 | 233 |
| Jan. 8, 2022 | SEMO ALL- Comers | 2:29.63 | 1 | 207 |
| June 1, 2019 | Missouri Elite Track Invitational | 2:41.90 | 5 | 80 |
| June 30, 2019 | AAU Region 15 Qualifier | 2:45.98 | 4 | 51 |
mile
925
Points
4:12.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:12.66 | 31 | 925 |
| Jan. 18, 2025 | CYUP Misfits Invite Presented by HOKA | 4:12.81 | 2 | 923 |
| May 30, 2024 | HOKA Festival of Miles | 4:12.83 | 3 | 923 |
| June 5, 2025 | HOKA Festival of Miles | 4:14.24 | 5 | 907 |
| March 10, 2024 | New Balance Nationals Indoor | 4:17.87 | 1 | 867 |
| June 1, 2023 | HOKA Festival of Miles | 4:22.33 | 1 | 818 |
| Feb. 3, 2024 | Louisville Indoor Games | 4:23.08 | 10 | 810 |
| March 12, 2023 | Nike Indoor Nationals | 4:32.76 | 1 | 710 |
| June 2, 2022 | HOKA Festival of Miles | 4:40.81 | 4 | 632 |
| Feb. 26, 2023 | BandBraceKC HS and Youth Track Festival | 4:42.09 | 1 | 620 |
| June 3, 2021 | HOKA Festival of Miles | 5:16.31 | 13 | 342 |
| Jan. 8, 2022 | SEMO ALL- Comers | 5:20.56 | 1 | 313 |
3mile_cc
828
Points
14:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | 51st Annual Granite City Robinson/Lang CC Invitational | 14:21.30 | 2 | 828 |
| Sept. 6, 2025 | 52nd Annual Granite City Robinson/Lang Cross Country Invitationa | 14:40.15 | 1 | 770 |
| Sept. 28, 2024 | Palatine Invite- Meet of Champions | 14:48.45 | 6 | 745 |
| Sept. 27, 2025 | Palatine Invitational - Meet of Champions | 14:56.34 | 5 | 721 |
| Sept. 2, 2023 | Granite City Invite | 15:06.50 | 4 | 692 |
| Sept. 23, 2023 | Palatine Meet of Champions Invitational | 15:37.29 | 31 | 606 |
Cross Country
Event Group
828
Points
14:21.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2024 | 3 Mile XC | 51st Annual Granite City Robinson/Lang CC Invitational | 14:21.30 | 2 | 828 |
| Nov. 8, 2025 | 5K XC | MSHSAA State Cross Country Championships | 15:06.90 | 3 | 789 |
| Sept. 6, 2025 | 3 Mile XC | 52nd Annual Granite City Robinson/Lang Cross Country Invitationa | 14:40.15 | 1 | 770 |
| Nov. 8, 2024 | 5K XC | MSHSAA Class 5 State XC Championships | 15:16.10 | 7 | 762 |
| Nov. 4, 2023 | 5K XC | MSHSAA Class 5 State XC Championships | 15:17.60 | 6 | 758 |
Mid-D
Event Group
869
Points
1:55.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 800m | Ladue Brusca-Strohbach Invitational | 1:55.76 | 1 | 869 |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 1:56.10 | 5 | 860 |
| Jan. 18, 2025 | 1000m | CYUP Misfits Invite Presented by HOKA | 2:32.50 | 1 | 811 |
| May 1, 2024 | 800m | MCC Championship | 1:57.99 | 1 | 811 |
| Feb. 18, 2024 | 800m | KTCCCA President's Day Weekend Invite | 1:58.70 | 1 | 793 |
Mile
Event Group
926
Points
4:11.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2024 | 1600m | HOKA Festival of Miles | 4:11.08 | 3 | 926 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:12.66 | 31 | 925 |
| May 30, 2024 | 1500m | HOKA Festival of Miles | 3:54.21 | 2 | 924 |
| Jan. 18, 2025 | Mile | CYUP Misfits Invite Presented by HOKA | 4:12.81 | 2 | 923 |
| May 30, 2024 | Mile | HOKA Festival of Miles | 4:12.83 | 3 | 923 |
Distance
Event Group
823
Points
9:19.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3200m | Dale Collier/Kirkwood Invitational | 9:19.08 | 3 | 823 |
| Aug. 16, 2024 | 3200m | SLUH Alumni Run | 9:20.00 | 1 | 819 |
| March 23, 2024 | 3200m | McCullough-Douglas Invitational | 9:20.91 | 2 | 814 |
| May 25, 2024 | 3200m | MSHSAA Class 5 State Championship | 9:29.81 | 9 | 772 |
| May 18, 2024 | 3200m | MSHSAA Class 5 Sectional 1 | 9:37.69 | 2 | 736 |
Long Sprints
Event Group
747
Points
51.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 400m | SLUH JV/C #3 | 51.94 | 1 | 747 |
| June 9, 2024 | 400m | AAU Ozark District Qualifier | 52.60 | 3 | 711 |
| July 15, 2023 | 400m | Midwest Track and Field Showcase/Team Championships | 52.77 | 2 | 702 |
| Feb. 26, 2023 | 400m | BandBraceKC HS and Youth Track Festival | 52.92 | 1 | 694 |
| June 25, 2023 | 400m | AAU Region 15 Qualifier | 53.29 | 1 | 675 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava