Performance Dashboard
Athlete analytics & progression tracking
1600m
917
Points
4:11.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | PIAA T&F State Championships | 4:11.89 | 7 | 917 |
| May 25, 2024 | PIAA T&F State Championships | 4:13.72 | 12 | 896 |
| May 17, 2025 | PIAA District 1 AAA Championships | 4:14.94 | 3 | 882 |
| May 8, 2024 | Central League Individual Champs | 4:15.13 | 1 | 880 |
| May 18, 2024 | PIAA District 1 AAA Championships | 4:15.80 | 3 | 873 |
| April 5, 2025 | Haverford Invitational | 4:16.55 | 1 | 864 |
| April 17, 2024 | CAL Meet #3 @ Harriton | 4:20.43 | 1 | 822 |
| May 7, 2025 | Central League Individual Champs | 4:20.62 | 1 | 820 |
| May 10, 2023 | Central League Individual Champs | 4:25.13 | 4 | 772 |
| March 20, 2024 | CAL Boys Meet #1 - Ridley | 4:25.77 | 2 | 765 |
| March 29, 2023 | CAL Meet #1 | 4:27.67 | 5 | 745 |
| April 12, 2023 | CAL Boys Meet #2 - Lower Merion | 4:30.56 | 3 | 716 |
| April 19, 2023 | CAL Meet #3 @ Harriton | 4:31.14 | 3 | 710 |
| March 26, 2025 | CAL Boys Meet #1 - Ridley | 4:41.64 | 2 | 609 |
| April 30, 2022 | Springfield HS (Delco) Invitational | 4:42.46 | 2 | 601 |
| April 5, 2024 | CAL Week #2 (Penncrest) | 4:43.78 | 5 | 589 |
| May 11, 2022 | Central League Individual Champs | 4:44.27 | 11 | 584 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 4:45.69 | 3 | 572 |
| April 2, 2022 | Haverford Invitational | 4:48.07 | 9 | 550 |
2mile_cc
772
Points
9:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Unionville Two Mile Bash | 9:33.50 | 1 | 772 |
| Sept. 9, 2023 | Unionville Two Mile Bash | 9:51.10 | 1 | 692 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 10:40.80 | 7 | 490 |
| Sept. 11, 2021 | Unionville Two Mile Bash | 12:32.85 | 42 | 162 |
2mile
736
Points
9:41.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 9:41.18 | 15 | 736 |
3000m
783
Points
8:50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2023 | TFCAofGP Meet #2 | 8:50.05 | 1 | 783 |
| Dec. 20, 2024 | TFCAofGP Meet #2 | 9:00.21 | 3 | 732 |
| Jan. 19, 2025 | TFCAofGP Meet #7 | 9:01.65 | 4 | 725 |
| Feb. 10, 2023 | TFCAofGP Last Chance Meet | 9:04.99 | 2 | 709 |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 9:18.65 | 3 | 645 |
| Jan. 7, 2023 | TFCAofGP Meet #5 | 9:19.66 | 1 | 640 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 10:41.95 | 21 | 320 |
3000m_cc
181
Points
11:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Briarwood Invitational | 11:31.00 | 12 | 181 |
3200m
835
Points
9:16.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Delco Champs | 9:16.67 | 1 | 835 |
| May 4, 2024 | Delco Champs | 9:24.88 | 2 | 795 |
| Nov. 15, 2023 | Warrior XC Classic | 9:27.24 | 1 | 784 |
| May 20, 2023 | PIAA District 1 AAA Championships | 9:29.46 | 10 | 774 |
| Oct. 18, 2023 | Henderson XC Invitational | 9:30.21 | 2 | 770 |
| March 27, 2024 | Green Raider Invitational | 9:32.05 | 3 | 762 |
| April 1, 2023 | Haverford Invitational | 9:40.56 | 2 | 722 |
| May 10, 2023 | Central League Individual Champs | 9:42.33 | 2 | 714 |
| May 7, 2025 | Central League Individual Champs | 9:46.26 | 3 | 697 |
| Nov. 9, 2024 | Be Fast Track Invite | 9:48.10 | 2 | 689 |
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 9:53.27 | 1 | 666 |
| April 16, 2025 | Green Raider Invitational | 9:58.86 | 1 | 642 |
| May 8, 2024 | Central League Individual Champs | 9:59.17 | 3 | 641 |
| April 17, 2024 | CAL Meet #3 @ Harriton | 10:00.02 | 3 | 637 |
| April 19, 2023 | CAL Meet #3 @ Harriton | 10:02.35 | 3 | 627 |
| April 12, 2023 | CAL Boys Meet #2 - Lower Merion | 10:16.64 | 3 | 568 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 10:46.62 | 8 | 454 |
3200m_cc
659
Points
9:54.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2024 | Green Raider Distance Night | 9:54.99 | 1 | 659 |
| Oct. 8, 2024 | Green Raider Distance Night | 9:54.99 | 1 | 659 |
| Oct. 20, 2022 | Hoka Henderson XC Invitational presented by BMRC | 10:00.68 | 9 | 634 |
5000m_cc
768
Points
15:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 15:14.10 | 7 | 768 |
| Oct. 27, 2023 | PIAA District 1 Championships | 15:35.50 | 12 | 707 |
| Oct. 13, 2023 | Central League Championships | 15:37.89 | 3 | 700 |
| Oct. 25, 2024 | PIAA District 1 Championships | 15:49.70 | 21 | 668 |
| Oct. 7, 2023 | Delco XC Championships | 15:58.36 | 5 | 644 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:01.00 | 18 | 637 |
| Sept. 19, 2023 | Central Athletic League Meet #3 | 16:09.63 | 2 | 615 |
| Oct. 15, 2024 | Central Athletic League XC Championships | 16:12.62 | 5 | 607 |
| Sept. 28, 2024 | Delco XC Championships | 16:17.20 | 2 | 595 |
| Nov. 2, 2024 | PIAA State Championships | 16:20.00 | 18 | 588 |
| Sept. 12, 2023 | Central Athletic League Meet #1 | 16:36.51 | 1 | 546 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:40.80 | 37 | 536 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 16:41.00 | 64 | 535 |
| Nov. 4, 2023 | PIAA State Championships | 17:00.00 | 58 | 490 |
| Oct. 28, 2022 | PIAA District 1 Championships | 17:08.50 | 112 | 470 |
| Sept. 18, 2024 | Central Athletic League XC Meet #4 | 17:08.87 | 2 | 470 |
| Sept. 14, 2024 | Briarwood Invitational | 17:15.20 | 15 | 455 |
| Oct. 8, 2022 | Delco XC Championships | 17:28.74 | 21 | 425 |
| Sept. 24, 2022 | Penncrest Invitational for Middle and High Schools | 17:31.50 | 8 | 419 |
| Oct. 15, 2022 | Central League Championships | 18:00.32 | 25 | 359 |
| Sept. 20, 2022 | Central Athletic League Meet #3 | 18:14.20 | 12 | 332 |
| Sept. 10, 2024 | Central Athletic League XC Meet #1 | 18:19.53 | 4 | 322 |
| Sept. 25, 2024 | Central Athletic League XC Meet #6 | 18:21.94 | 3 | 317 |
| Sept. 13, 2022 | Central Athletic League Meet #1 | 18:43.10 | 10 | 279 |
| Oct. 9, 2021 | Delco XC Championships | 19:57.60 | 9 | 163 |
| Oct. 16, 2021 | Central League Championships | 20:18.60 | 59 | 136 |
| Sept. 27, 2021 | Central Athletic League Meet #5 | 20:52.00 | 59 | 98 |
| Sept. 21, 2021 | Central Athletic League Meet #3 | 20:55.90 | 64 | 94 |
| Oct. 2, 2021 | Salesianum Invitational | 21:43.97 | 9 | 51 |
| Sept. 13, 2021 | Central Athletic League Meet #1 | 22:49.80 | 59 | 14 |
800m
911
Points
1:54.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Delco Champs | 1:54.18 | 1 | 911 |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 1:54.41 | 10 | 904 |
| April 26, 2025 | 21st Annual Unionville Invitational | 1:54.93 | 1 | 891 |
| May 24, 2025 | PIAA T&F State Championships | 1:54.97 | 9 | 889 |
| June 7, 2024 | The Farmer's Classic | 1:55.68 | 1 | 871 |
| Feb. 2, 2025 | TFCAofGP Meet #9 | 1:55.94 | 3 | 864 |
| Jan. 8, 2025 | La Salle Winter Series - Boys Distance Night | 1:57.35 | 2 | 827 |
| April 6, 2024 | Haverford Invitational | 1:58.01 | 5 | 811 |
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 1:58.08 | 4 | 809 |
| April 16, 2025 | Green Raider Invitational | 1:58.46 | 2 | 799 |
| April 29, 2023 | 19th Annual Unionville Invitational | 1:58.59 | 7 | 796 |
| Feb. 9, 2024 | TFCAofGP Last Chance Meet | 1:58.73 | 2 | 792 |
| April 5, 2023 | Rustin Invitational | 1:59.45 | 6 | 775 |
| May 18, 2024 | PIAA District 1 AAA Championships | 2:01.11 | 49 | 734 |
| April 15, 2023 | Fords Track Classic | 2:01.25 | 10 | 731 |
| April 20, 2024 | Penn Wood Rap Curry Invitational | 2:01.47 | 7 | 725 |
| April 8, 2025 | CAL Week #3 (Radnor) | 2:03.21 | 1 | 684 |
| April 8, 2025 | CAL Meet #2 - Radnor | 2:03.21 | 1 | 684 |
| Jan. 20, 2023 | 2023 Bears High School Invitational | 2:03.24 | 6 | 684 |
| March 20, 2024 | CAL Boys Meet #1 - Ridley | 2:04.67 | 6 | 651 |
| March 20, 2024 | CAL Boys Meet #1 - Ridley | 2:04.67 | 6 | 651 |
| March 26, 2025 | CAL Boys Meet #1 - Ridley | 2:05.64 | 1 | 629 |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 2:06.98 | 6 | 599 |
| April 13, 2022 | Rustin Invitational | 2:07.84 | 14 | 581 |
| May 15, 2022 | Boys Delcos Day 2 | 2:08.11 | 7 | 575 |
| April 2, 2025 | CAL Meet #2 @ Lower Merion | 2:10.15 | 6 | 532 |
| April 6, 2022 | CAL Boys Meet #2 - Lower Merion | 2:10.85 | 11 | 518 |
| April 20, 2022 | CAL Meet Week #3 (Upper Darby) | 2:11.34 | 10 | 508 |
| March 30, 2022 | CAL Week #1 (Haverford) | 2:11.93 | 8 | 496 |
mile
867
Points
4:17.87
Personal Record
Mile
Event Group
917
Points
4:11.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | PIAA T&F State Championships | 4:11.89 | 7 | 917 |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:13.72 | 12 | 896 |
| May 17, 2025 | 1600m | PIAA District 1 AAA Championships | 4:14.94 | 3 | 882 |
| May 8, 2024 | 1600m | Central League Individual Champs | 4:15.13 | 1 | 880 |
| May 18, 2024 | 1600m | PIAA District 1 AAA Championships | 4:15.80 | 3 | 873 |
Cross Country
Event Group
772
Points
9:33.50
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2024 | 2MileCC | Unionville Two Mile Bash | 9:33.50 | 1 | 772 |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 15:14.10 | 7 | 768 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 15:35.50 | 12 | 707 |
| Oct. 13, 2023 | 5K XC | Central League Championships | 15:37.89 | 3 | 700 |
| Sept. 9, 2023 | 2MileCC | Unionville Two Mile Bash | 9:51.10 | 1 | 692 |
Distance
Event Group
835
Points
9:16.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 3200m | Delco Champs | 9:16.67 | 1 | 835 |
| May 4, 2024 | 3200m | Delco Champs | 9:24.88 | 2 | 795 |
| Nov. 15, 2023 | 3200m | Warrior XC Classic | 9:27.24 | 1 | 784 |
| Dec. 21, 2023 | 3000m | TFCAofGP Meet #2 | 8:50.05 | 1 | 783 |
| May 20, 2023 | 3200m | PIAA District 1 AAA Championships | 9:29.46 | 10 | 774 |
Mid-D
Event Group
911
Points
1:54.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | Delco Champs | 1:54.18 | 1 | 911 |
| May 27, 2025 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 1:54.41 | 10 | 904 |
| April 26, 2025 | 800m | 21st Annual Unionville Invitational | 1:54.93 | 1 | 891 |
| May 24, 2025 | 800m | PIAA T&F State Championships | 1:54.97 | 9 | 889 |
| June 7, 2024 | 800m | The Farmer's Classic | 1:55.68 | 1 | 871 |
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