Performance Dashboard
Athlete analytics & progression tracking
1000m
583
Points
2:45.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 2:45.45 | 15 | 583 |
| Jan. 7, 2017 | Dartmouth Relays | 2:47.16 | 32 | 556 |
| Dec. 28, 2016 | VITA - UVM #2 | 2:50.11 | 2 | 510 |
| Feb. 10, 2018 | Div. 1 Vermont State Indoor T&F Championships | 2:50.65 | 4 | 502 |
| Dec. 16, 2017 | VITA - UVM #1 | 2:52.75 | 2 | 471 |
| Jan. 16, 2016 | VITA - UVM #5 | 2:55.22 | 6 | 436 |
| Dec. 17, 2016 | VITA - UVM #1 | 2:57.61 | 3 | 403 |
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 2:58.41 | 10 | 392 |
| Dec. 13, 2014 | VITA - UVM #1 | 3:03.90 | 8 | 323 |
1500m
610
Points
4:22.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | Essex Vacational | 4:22.48 | 3 | 610 |
| April 12, 2017 | Rebel Home Meet | 4:27.51 | 4 | 561 |
| May 13, 2017 | Burlington Invitational | 4:28.07 | 20 | 556 |
| May 22, 2015 | Essex 9th Grade Invitational | 4:30.66 | 1 | 532 |
| May 13, 2015 | Essex Meet | 4:30.95 | 10 | 529 |
| April 22, 2015 | Essex Vacational | 4:39.12 | 5 | 456 |
| April 12, 2016 | South Burlington Quad | 4:40.58 | 2 | 443 |
| May 26, 2015 | Milton Meet | 4:44.50 | 9 | 411 |
| Dec. 28, 2017 | VITA - UVM #2 | 4:46.60 | 9 | 394 |
1600m
530
Points
4:50.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 4:50.41 | 1 | 530 |
| Jan. 23, 2016 | VITA - Norwich #2 | 4:53.77 | 2 | 501 |
| Jan. 21, 2017 | VITA - UVM #5 | 4:55.79 | 7 | 484 |
| Dec. 20, 2014 | VITA - UVM #2 | 4:55.90 | 10 | 483 |
| Dec. 12, 2015 | VITA - Norwich #1 | 5:04.80 | 5 | 412 |
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 5:05.81 | 17 | 405 |
| Jan. 11, 2015 | VITA - UVM #4 | 5:09.80 | 6 | 375 |
| Jan. 3, 2015 | VITA - UVM #3 | 5:16.20 | 7 | 330 |
2mile
454
Points
10:50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 10:50.56 | 4 | 454 |
200m
474
Points
25.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2017 | Essex Vacational | 25.84 | 22 | 474 |
2000m_cc
495
Points
6:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 6:17.30 | 3 | 495 |
300m
466
Points
41.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2018 | VITA - UVM #5 | 41.23 | 14 | 466 |
| Dec. 20, 2014 | VITA - UVM #2 | 44.54 | 17 | 293 |
| Jan. 11, 2015 | VITA - UVM #4 | 45.64 | 36 | 244 |
3000m
582
Points
9:32.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 9:32.84 | 4 | 582 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 9:47.92 | 19 | 518 |
| May 16, 2017 | Rebel Home Meet | 9:48.53 | 6 | 515 |
| May 19, 2016 | South Burlington Meet | 9:49.74 | 1 | 510 |
| May 22, 2015 | Essex 9th Grade Invitational | 9:53.99 | 1 | 493 |
| May 4, 2016 | Lyndon Home Meet #2 | 9:56.34 | 3 | 484 |
| June 6, 2015 | Vermont State Championship - D1 | 9:59.95 | 15 | 470 |
| May 6, 2015 | North County Quad | 10:00.92 | 5 | 466 |
| May 30, 2015 | Essex HS Track and Field Invitational | 10:09.09 | 17 | 435 |
| June 3, 2016 | Vermont State Championship - D1 | 10:10.26 | 17 | 430 |
| Jan. 11, 2018 | VITA - UVM #5 | 10:42.32 | 11 | 318 |
3200m
512
Points
10:30.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 10:30.88 | 2 | 512 |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 10:37.42 | 7 | 488 |
| Jan. 24, 2015 | VITA - Norwich #2 | 10:50.00 | 8 | 442 |
| Feb. 8, 2015 | VITA - Norwich #2 | 10:50.63 | 10 | 440 |
| Jan. 16, 2016 | VITA - UVM #5 | 10:52.62 | 1 | 433 |
| Dec. 19, 2015 | VITA - UVM #1 | 11:01.44 | 2 | 402 |
400m
687
Points
53.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2018 | Burlington Meet | 53.06 | 1 | 687 |
| May 21, 2015 | South Burlington Meet | 58.51 | 9 | 428 |
| April 16, 2015 | South Burlington Quad | 1:00.45 | 3 | 351 |
4000m_cc
353
Points
14:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 14:15.20 | 54 | 353 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:16.90 | 60 | 349 |
5000m_cc
498
Points
16:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | NVAC Championship | 16:56.70 | 12 | 498 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 17:09.20 | 12 | 469 |
| Nov. 11, 2017 | New England Championships | 17:10.37 | 136 | 466 |
| Oct. 24, 2015 | NVAC Championship | 17:11.20 | 13 | 464 |
| Sept. 15, 2017 | Essex Meet | 17:23.20 | 6 | 437 |
| Sept. 24, 2016 | Manchester Invitational | 17:28.00 | 63 | 427 |
| Oct. 7, 2017 | Woods Trail Run | 17:39.07 | 21 | 403 |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 17:44.20 | 16 | 392 |
| Sept. 16, 2016 | Essex XC Home Meet | 17:46.20 | 9 | 388 |
| Oct. 15, 2016 | BFA Invitational | 17:47.28 | 17 | 386 |
| Sept. 26, 2015 | Manchester Invitational | 17:51.00 | 111 | 378 |
| Sept. 2, 2017 | Essex Cross Country Invitational | 17:57.50 | 22 | 365 |
| Oct. 18, 2014 | NVAC Championship | 17:59.20 | 37 | 362 |
| Sept. 16, 2014 | Essex XC Home Meet | 18:06.40 | 13 | 347 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 18:07.10 | 13 | 346 |
| Sept. 23, 2017 | Manchester Invitational | 18:08.00 | 82 | 344 |
| Oct. 17, 2015 | Harwood Co-Ed Invitational | 18:14.00 | 4 | 333 |
| Nov. 12, 2016 | New England Championships | 18:14.61 | 241 | 331 |
| Oct. 3, 2015 | Woods Trail Run | 18:19.20 | 79 | 323 |
| Oct. 1, 2016 | Woods Trail Run | 18:19.29 | 70 | 322 |
| Sept. 9, 2016 | MMU Meet #1 | 18:37.65 | 6 | 289 |
| Sept. 22, 2014 | BFA invite | 18:41.70 | 23 | 281 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 18:49.16 | 99 | 268 |
| Nov. 14, 2015 | New England XC Championship | 18:49.50 | 219 | 268 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 18:57.00 | 10 | 255 |
| Sept. 13, 2014 | Burlington Cross Country Invitational | 19:29.70 | 27 | 203 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 19:42.60 | 64 | 184 |
| Sept. 12, 2015 | Burlington Cross Country Invitational | 19:47.70 | 28 | 177 |
55m
450
Points
7.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | VITA - UVM #2 | 7.61 | 20 | 450 |
600m
518
Points
1:32.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2018 | VITA - UVM #5 | 1:32.86 | 6 | 518 |
800m
831
Points
1:57.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | Vermont State Championship - D1 | 1:57.23 | 1 | 831 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 1:58.74 | 1 | 792 |
| June 10, 2017 | New England Championship | 2:00.55 | 27 | 748 |
| June 3, 2017 | Vermont State Championship - D1 | 2:01.69 | 4 | 720 |
| April 12, 2018 | SBHS Host #1 | 2:03.63 | 1 | 674 |
| May 12, 2018 | Burlington Invitational | 2:04.90 | 7 | 645 |
| June 9, 2018 | New England Championship | 2:06.37 | 32 | 613 |
| April 26, 2017 | Essex Vacational | 2:07.90 | 8 | 579 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 2:08.84 | 5 | 559 |
| April 24, 2018 | Essex Vacational | 2:11.50 | 5 | 505 |
| May 22, 2015 | Essex 9th Grade Invitational | 2:14.05 | 1 | 455 |
| April 30, 2015 | South Burlington Meet | 2:15.37 | 1 | 430 |
lj
1
Points
15-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | VITA - UVM #2 | 15-2 | 10 | 1 |
| April 12, 2016 | South Burlington Quad | 15-4 | 10 | 1 |
| Dec. 12, 2015 | VITA - Norwich #1 | 15-4 | 20 | 1 |
| Jan. 16, 2016 | VITA - UVM #5 | 16-5 | 16 | 1 |
| Dec. 19, 2015 | VITA - UVM #1 | 16-5.5 | 13 | 1 |
| May 18, 2018 | Bob White Relays | 17-3 | 8 | 1 |
| May 23, 2018 | Burlington Meet | 18-3.25 | 3 | 1 |
mile
518
Points
4:53.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 4:53.54 | 9 | 518 |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 4:57.74 | 8 | 483 |
Mid-D
Event Group
831
Points
1:57.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 800m | Vermont State Championship - D1 | 1:57.23 | 1 | 831 |
| May 26, 2018 | 800m | Essex Invitational - NE Qualifier | 1:58.74 | 1 | 792 |
| June 10, 2017 | 800m | New England Championship | 2:00.55 | 27 | 748 |
| June 3, 2017 | 800m | Vermont State Championship - D1 | 2:01.69 | 4 | 720 |
| April 12, 2018 | 800m | SBHS Host #1 | 2:03.63 | 1 | 674 |
Mile
Event Group
610
Points
4:22.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2018 | 1500m | Essex Vacational | 4:22.48 | 3 | 610 |
| April 12, 2017 | 1500m | Rebel Home Meet | 4:27.51 | 4 | 561 |
| May 13, 2017 | 1500m | Burlington Invitational | 4:28.07 | 20 | 556 |
| May 22, 2015 | 1500m | Essex 9th Grade Invitational | 4:30.66 | 1 | 532 |
| Jan. 30, 2016 | 1600m | Vermont State Indoor T&F Championships | 4:50.41 | 1 | 530 |
Distance
Event Group
582
Points
9:32.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 3000m | Coaches vs. Cancer Twilight Meet | 9:32.84 | 4 | 582 |
| May 28, 2016 | 3000m | Essex Invitational/NE Qualifier | 9:47.92 | 19 | 518 |
| May 16, 2017 | 3000m | Rebel Home Meet | 9:48.53 | 6 | 515 |
| Jan. 30, 2016 | 3200m | Vermont State Indoor T&F Championships | 10:30.88 | 2 | 512 |
| May 19, 2016 | 3000m | South Burlington Meet | 9:49.74 | 1 | 510 |
Short Sprints
Event Group
474
Points
25.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2017 | 200m | Essex Vacational | 25.84 | 22 | 474 |
| Dec. 28, 2015 | 55m | VITA - UVM #2 | 7.61 | 20 | 450 |
Cross Country
Event Group
498
Points
16:56.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | NVAC Championship | 16:56.70 | 12 | 498 |
| Oct. 11, 2014 | 2000mCC | Reebok Manhattan HS Invitational | 6:17.30 | 3 | 495 |
| Sept. 3, 2016 | 5K XC | Essex Cross Country Invitational | 17:09.20 | 12 | 469 |
| Nov. 11, 2017 | 5K XC | New England Championships | 17:10.37 | 136 | 466 |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 17:11.20 | 13 | 464 |
Long Sprints
Event Group
687
Points
53.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2018 | 400m | Burlington Meet | 53.06 | 1 | 687 |
| Jan. 11, 2018 | 300m | VITA - UVM #5 | 41.23 | 14 | 466 |
| May 21, 2015 | 400m | South Burlington Meet | 58.51 | 9 | 428 |
| April 16, 2015 | 400m | South Burlington Quad | 1:00.45 | 3 | 351 |
| Dec. 20, 2014 | 300m | VITA - UVM #2 | 44.54 | 17 | 293 |
Jump
Event Group
1
Points
15-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2015 | LJ | VITA - UVM #2 | 15-2 | 10 | 1 |
| April 12, 2016 | LJ | South Burlington Quad | 15-4 | 10 | 1 |
| Dec. 12, 2015 | LJ | VITA - Norwich #1 | 15-4 | 20 | 1 |
| Jan. 16, 2016 | LJ | VITA - UVM #5 | 16-5 | 16 | 1 |
| Dec. 19, 2015 | LJ | VITA - UVM #1 | 16-5.5 | 13 | 1 |
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