Performance Dashboard
Athlete analytics & progression tracking
1000m
824
Points
2:31.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 2:31.81 | 1 | 824 |
1500m
788
Points
4:05.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:05.77 | 25 | 788 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:05.84 | 7 | 787 |
1600m
817
Points
4:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2024 | DIAA Meet of Champions | 4:20.88 | 2 | 817 |
| Jan. 14, 2024 | The VA Showcase | 4:22.38 | 24 | 801 |
| April 12, 2024 | Bob Behr Invitational | 4:22.63 | 2 | 798 |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 4:24.06 | 3 | 783 |
| Feb. 8, 2024 | DIAA State Indoor Championships | 4:24.06 | 3 | 783 |
| May 18, 2024 | DIAA Track & Field Championships | 4:25.86 | 3 | 764 |
| May 23, 2023 | Lake Conference Championships | 4:27.62 | 6 | 746 |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 4:32.33 | 8 | 698 |
| April 21, 2025 | Bob Friday Warrior Invitational | 4:36.07 | 22 | 661 |
| May 3, 2022 | Maple Grove Crimson Invitational | 4:38.52 | 4 | 638 |
2mile_cc
200
Points
12:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Rosemount Irish Invitational | 12:16.00 | 42 | 200 |
2400m_cc
195
Points
9:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2019 | Central Middle School Invitational | 9:01.00 | 6 | 195 |
| Oct. 8, 2019 | Joe Ross Invitational | 9:08.00 | 10 | 173 |
2500m_cc
307
Points
8:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2019 | Freeman Park MS Invitational | 8:52.50 | 4 | 307 |
3000m_cc
95
Points
12:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2018 | Joe Ross Invitational | 12:11.80 | 8 | 95 |
3200m_cc
610
Points
10:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Cherokee Challenge | 10:06.50 | 5 | 610 |
| Aug. 28, 2020 | Eden Prairie Vs. Minnetonka | 12:19.70 | 14 | 181 |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 12:38.20 | 16 | 141 |
3200m
492
Points
10:36.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2024 | Tatnall Tri | 10:36.27 | 5 | 492 |
400m
779
Points
51.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Delaware Invitational | 51.38 | 15 | 779 |
| April 8, 2024 | Twilight Invitational | 52.01 | 1 | 743 |
| May 24, 2025 | The Garden State Twilight | 52.14 | 12 | 736 |
| April 19, 2022 | Hopkins vs Minnetonka | 57.95 | 15 | 452 |
5000m_cc
616
Points
16:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Joe O'Neill XC Invitational | 16:09.10 | 8 | 616 |
| Oct. 5, 2024 | Great American XC Festival | 16:10.40 | 91 | 613 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:16.40 | 60 | 597 |
| Oct. 25, 2024 | DISC XC Championships | 16:16.91 | 6 | 596 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 16:29.30 | 40 | 564 |
| Oct. 7, 2023 | Great American XC Festival | 16:36.30 | 6 | 547 |
| Sept. 10, 2022 | Nike Heartland Preview | 16:47.30 | 20 | 520 |
| Oct. 27, 2023 | DISC XC Championships | 17:01.63 | 5 | 486 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 17:06.90 | 65 | 474 |
| Oct. 24, 2022 | Lefty Wright Grade Level Challenge | 17:36.00 | 6 | 410 |
| Sept. 1, 2022 | St. Olaf High School Showcase | 17:36.60 | 60 | 408 |
| Sept. 11, 2021 | Nike Heartland Preview | 17:36.72 | 34 | 408 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:39.16 | 267 | 403 |
| Sept. 9, 2021 | Anoka Steve Hoag Invitational | 17:45.90 | 20 | 389 |
| Sept. 23, 2022 | Roy Griak Invitational | 18:02.90 | 220 | 354 |
| Oct. 19, 2022 | Park Center Dundee Invitational | 18:08.00 | 11 | 344 |
| Oct. 3, 2020 | Lake Conference Championships | 18:08.40 | 76 | 343 |
| Sept. 18, 2020 | Lake Conference Jamboree | 18:15.50 | 70 | 330 |
| Sept. 2, 2021 | St. Olaf High School Showcase | 18:16.00 | 132 | 329 |
| Oct. 14, 2021 | Lake Conference Championships | 18:21.90 | 65 | 318 |
| Oct. 13, 2022 | Lake Conference Championships | 18:38.95 | 60 | 286 |
| Oct. 9, 2020 | Armostong JV Tri | 18:54.30 | 7 | 260 |
| Sept. 26, 2020 | Lake Conference Meet @ STMA | 18:56.30 | 59 | 256 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 19:20.30 | 130 | 217 |
| Oct. 25, 2021 | Lefty Wright Grade Level Challenge | 19:22.80 | 26 | 213 |
800m
913
Points
1:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | DIAA MOC | 1:54.10 | 3 | 913 |
| May 20, 2025 | DIAA Meet of Champions | 1:54.10 | 3 | 913 |
| June 22, 2025 | Nike Outdoor Nationals | 1:56.22 | 36 | 857 |
| May 17, 2025 | DIAA Track & Field Championships | 1:56.59 | 3 | 847 |
| June 14, 2025 | East Coast Track and Field Championships | 1:56.65 | 6 | 845 |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 1:56.71 | 16 | 844 |
| May 2, 2025 | Track Night NYC | 1:57.05 | 6 | 835 |
| April 21, 2025 | Bob Friday Warrior Invitational | 1:57.06 | 1 | 835 |
| May 22, 2024 | DIAA Meet of Champions | 1:57.76 | 6 | 817 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:57.83 | 23 | 815 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 1:57.94 | 10 | 812 |
| April 5, 2024 | Delaware Invitational (Day 1: High School) | 1:58.13 | 2 | 808 |
| April 5, 2024 | Delaware High School Invite | 1:58.13 | 2 | 808 |
| Feb. 8, 2024 | DIAA State Indoor Championships | 1:58.22 | 5 | 805 |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 1:58.22 | 5 | 805 |
| May 16, 2024 | New Castle County Championships | 1:58.36 | 7 | 802 |
| May 11, 2024 | New Castle County Track & Field Championships | 1:58.36 | 7 | 802 |
| May 18, 2024 | DIAA Track & Field Championships | 1:58.54 | 6 | 797 |
| Jan. 6, 2024 | The Armory Hispanic Games | 1:58.58 | 3 | 796 |
| May 10, 2025 | 2025 New Castle County Championships | 1:58.70 | 4 | 793 |
| March 27, 2024 | Tatnall Tri | 1:58.71 | 2 | 793 |
| April 16, 2025 | Twilight Invitational | 1:58.73 | 2 | 792 |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 1:59.56 | 7 | 772 |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 1:59.61 | 4 | 771 |
| April 10, 2025 | Charter Mini Meet | 2:00.78 | 2 | 742 |
| May 10, 2023 | Section 7AAA True Team | 2:01.54 | 7 | 724 |
| May 20, 2023 | MSHSCA State True Team Championships | 2:01.78 | 12 | 718 |
| April 25, 2023 | Minnetonka Lane/Rogness Relays | 2:02.57 | 1 | 699 |
| April 14, 2023 | Lake Conference Relays | 2:02.69 | 3 | 696 |
| May 6, 2022 | Wayzata Relays | 2:03.48 | 4 | 678 |
| April 26, 2022 | Minnetonka Joe Lane Invitational | 2:06.41 | 8 | 612 |
mile
800
Points
4:24.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:24.03 | 7 | 800 |
| Jan. 14, 2024 | The VA Showcase | 4:24.05 | 24 | 800 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:27.82 | 60 | 760 |
| June 7, 2024 | The Farmer's Classic | 4:29.09 | 3 | 747 |
Mid-D
Event Group
913
Points
1:54.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 800m | DIAA MOC | 1:54.10 | 3 | 913 |
| May 20, 2025 | 800m | DIAA Meet of Champions | 1:54.10 | 3 | 913 |
| June 22, 2025 | 800m | Nike Outdoor Nationals | 1:56.22 | 36 | 857 |
| May 17, 2025 | 800m | DIAA Track & Field Championships | 1:56.59 | 3 | 847 |
| June 14, 2025 | 800m | East Coast Track and Field Championships | 1:56.65 | 6 | 845 |
Mile
Event Group
817
Points
4:20.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2024 | 1600m | DIAA Meet of Champions | 4:20.88 | 2 | 817 |
| Jan. 14, 2024 | 1600m | The VA Showcase | 4:22.38 | 24 | 801 |
| Dec. 16, 2023 | Mile | Coaches Hall of Fame Invitational | 4:24.03 | 7 | 800 |
| Jan. 14, 2024 | Mile | The VA Showcase | 4:24.05 | 24 | 800 |
| April 12, 2024 | 1600m | Bob Behr Invitational | 4:22.63 | 2 | 798 |
Cross Country
Event Group
616
Points
16:09.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 5K XC | Joe O'Neill XC Invitational | 16:09.10 | 8 | 616 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 16:10.40 | 91 | 613 |
| Sept. 9, 2023 | 3200mCC | Cherokee Challenge | 10:06.50 | 5 | 610 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 16:16.40 | 60 | 597 |
| Oct. 25, 2024 | 5K XC | DISC XC Championships | 16:16.91 | 6 | 596 |
Distance
Event Group
492
Points
10:36.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2024 | 3200m | Tatnall Tri | 10:36.27 | 5 | 492 |
Long Sprints
Event Group
779
Points
51.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 400m | Delaware Invitational | 51.38 | 15 | 779 |
| April 8, 2024 | 400m | Twilight Invitational | 52.01 | 1 | 743 |
| May 24, 2025 | 400m | The Garden State Twilight | 52.14 | 12 | 736 |
| April 19, 2022 | 400m | Hopkins vs Minnetonka | 57.95 | 15 | 452 |
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