Performance Dashboard
Athlete analytics & progression tracking
1000m
471
Points
2:52.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2020 | Middlesex League Meet #4 | 2:52.75 | 2 | 471 |
| Feb. 4, 2019 | Middlesex League Championships | 3:02.70 | 9 | 337 |
| Dec. 20, 2018 | Middlesex League Block #2 | 3:06.79 | 3 | 289 |
| Jan. 8, 2019 | Middlesex League Indoor Block #5 | 3:07.39 | 3 | 282 |
| Dec. 13, 2018 | Middlesex League Block #1 | 3:18.21 | 15 | 173 |
200m
802
Points
22.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Emory Spring Break Classic | 22.93 | 48 | 802 |
| Feb. 22, 2025 | Bobcat "Fresh" Tune-up | 23.06 | 1 | 786 |
300m
640
Points
38.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Middlesex League Indoor T&F #2 | 38.49 | 5 | 640 |
3000m_cc
161
Points
11:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2018 | Middlesex League Championships | 11:39.40 | 38 | 161 |
400m
902
Points
49.28
Personal Record
500m
864
Points
1:05.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 1:05.57 | 11 | 864 |
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 1:06.99 | 4 | 801 |
5000m_cc
634
Points
16:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:02.17 | 6 | 634 |
| Nov. 20, 2021 | MIAA State Championships | 16:18.87 | 37 | 591 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 17:04.10 | 48 | 481 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 19:16.15 | 117 | 224 |
600m
866
Points
1:22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 1:22.11 | 4 | 866 |
| Feb. 26, 2022 | MIAA All-State Championship | 1:22.60 | 4 | 848 |
| March 5, 2022 | New England Championship | 1:22.92 | 5 | 837 |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 1:24.18 | 1 | 792 |
| Dec. 9, 2023 | Elm City Classic | 1:24.31 | 1 | 787 |
| Feb. 2, 2022 | Middlesex League Championships | 1:25.12 | 1 | 759 |
| Jan. 6, 2022 | Middlesex League Indoor T&F #4 | 1:25.38 | 1 | 751 |
| Jan. 13, 2022 | Middlesex League Indoor T&F #5 | 1:26.24 | 1 | 722 |
| Dec. 10, 2022 | Elm City Classic | 1:26.24 | 2 | 722 |
| Dec. 10, 2022 | Elm City Classic | 1:26.24 | 2 | 722 |
| Feb. 13, 2020 | MIAA Division 2 Championships | 1:27.40 | 10 | 683 |
| Jan. 25, 2020 | Middlesex League Meet #5 | 1:28.24 | 3 | 656 |
| Dec. 18, 2019 | Middlesex League Indoor Meet #1 | 1:30.86 | 5 | 576 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 1:31.05 | 26 | 570 |
| Jan. 3, 2020 | Middlesex League Meet #3 | 1:31.38 | 4 | 560 |
| Dec. 27, 2019 | Middlesex League Meet #2 | 1:32.68 | 17 | 523 |
| Dec. 23, 2018 | MSTCA Speed Classic | 1:43.20 | 106 | 267 |
800m
890
Points
1:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | NE Division 3 | 1:54.96 | 15 | 890 |
| March 25, 2023 | Emory Thrills in the Hills Open | 1:56.33 | 7 | 854 |
| June 19, 2021 | MIAA North DI Outdoor Track & Field Championships | 1:57.04 | 3 | 835 |
| June 26, 2021 | 2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament | 1:57.05 | 8 | 835 |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 1:57.58 | 31 | 822 |
| Feb. 17, 2024 | Colby Invite | 1:57.78 | 1 | 816 |
| March 22, 2025 | Emory Spring Break Classic | 1:57.85 | 19 | 815 |
| June 2, 2022 | 2022 MIAA All-State Championships | 1:58.36 | 12 | 802 |
| May 22, 2021 | Middlesex Track & Field Classic | 1:58.55 | 5 | 797 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 1:58.89 | 16 | 788 |
| April 19, 2025 | Pine Tree Classic | 1:59.02 | 10 | 785 |
| April 19, 2025 | Pine Tree Classic | 1:59.02 | 10 | 785 |
| May 7, 2022 | Weston Twilight Invitational | 2:00.05 | 9 | 760 |
| March 13, 2022 | New Balance Nationals Indoor | 2:00.99 | 48 | 737 |
| Feb. 3, 2024 | Maine State Indoor Championships | 2:01.81 | 8 | 717 |
| Feb. 4, 2023 | 2023 Maine College State meet | 2:03.08 | 6 | 687 |
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 2:07.41 | 3 | 590 |
mile
582
Points
4:46.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Middlesex League Indoor T&F #2 | 4:46.19 | 2 | 582 |
| May 11, 2019 | MSTCA Invitational | 5:04.00 | 26 | 432 |
| Dec. 27, 2018 | Middlesex League #3 - Liberty | 5:22.26 | 15 | 302 |
| Jan. 4, 2019 | Middlesex League Block #4 | 5:29.61 | 15 | 256 |
Mid-D
Event Group
890
Points
1:54.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | NE Division 3 | 1:54.96 | 15 | 890 |
| Feb. 25, 2024 | 600m | New England Division III Indoor T&F Championship | 1:22.11 | 4 | 866 |
| March 25, 2023 | 800m | Emory Thrills in the Hills Open | 1:56.33 | 7 | 854 |
| Feb. 26, 2022 | 600m | MIAA All-State Championship | 1:22.60 | 4 | 848 |
| March 5, 2022 | 600m | New England Championship | 1:22.92 | 5 | 837 |
Short Sprints
Event Group
802
Points
22.93
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 200m | Emory Spring Break Classic | 22.93 | 48 | 802 |
| Feb. 22, 2025 | 200m | Bobcat "Fresh" Tune-up | 23.06 | 1 | 786 |
Long Sprints
Event Group
902
Points
49.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 400m | New England D3 Outdoor Track and Field Championships | 49.28 | 10 | 902 |
| Feb. 10, 2024 | 400m | Boston University David Hemery Valentine Invitational | 49.30 | 58 | 900 |
| April 26, 2025 | 400m | NESCAC Championship | 49.44 | 13 | 892 |
| March 22, 2025 | 400m | Emory Spring Break Classic | 49.62 | 12 | 881 |
| May 15, 2025 | 400m | AARTFC Outdoor Track & Field Championships | 49.69 | 28 | 877 |
Cross Country
Event Group
634
Points
16:02.17
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2021 | 5K XC | MIAA Division 1 State Qualifer | 16:02.17 | 6 | 634 |
| Nov. 20, 2021 | 5K XC | MIAA State Championships | 16:18.87 | 37 | 591 |
| Oct. 16, 2021 | 5K XC | Bob McIntyre Twilight Invitational | 17:04.10 | 48 | 481 |
| Oct. 19, 2019 | 5K XC | Bob McIntyre Twilight Invitational | 19:16.15 | 117 | 224 |
| Oct. 29, 2018 | 3000mCC | Middlesex League Championships | 11:39.40 | 38 | 161 |
Mile
Event Group
582
Points
4:46.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | Middlesex League Indoor T&F #2 | 4:46.19 | 2 | 582 |
| May 11, 2019 | Mile | MSTCA Invitational | 5:04.00 | 26 | 432 |
| Dec. 27, 2018 | Mile | Middlesex League #3 - Liberty | 5:22.26 | 15 | 302 |
| Jan. 4, 2019 | Mile | Middlesex League Block #4 | 5:29.61 | 15 | 256 |
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