Performance Dashboard
Athlete analytics & progression tracking
1500m
906
Points
3:55.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2025 | Kirk Baptiste Invite | 3:55.69 | 9 | 906 |
| Jan. 18, 2020 | New Balance Games | 4:02.65 | 6 | 824 |
1600m
982
Points
4:06.25
Personal Record
3000m_cc
464
Points
10:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Bowdoin XC Classic | 10:01.50 | 2 | 464 |
3200m
977
Points
8:48.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups 2 & 4 | 8:48.64 | 1 | 977 |
| Aug. 15, 2020 | Music City Distance Carnival | 8:54.02 | 1 | 949 |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 8:55.46 | 1 | 942 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 9:04.47 | 2 | 895 |
| March 8, 2020 | NJSIAA Meet of Champions | 9:06.86 | 4 | 883 |
| Feb. 29, 2020 | NJSIAA Group Championships | 9:16.27 | 3 | 837 |
| Feb. 23, 2020 | NJSIAA Sectional Championships - South Gr. 1&4 | 9:17.82 | 2 | 829 |
| May 26, 2021 | A-South Dual Meet: Toms River North, Southern | 9:20.80 | 1 | 815 |
| May 15, 2021 | Ocean County Championships | 9:22.03 | 1 | 809 |
| Jan. 23, 2020 | Ocean County Championships | 9:34.54 | 1 | 750 |
| Feb. 4, 2019 | The Varsity Classic | 9:46.37 | 3 | 696 |
| May 3, 2021 | A-South Dual Meet: Toms River South, Southern, Brick Township | 9:52.50 | 1 | 669 |
| April 18, 2019 | Cherokee Night Racing #1: Night of 3200's | 9:54.06 | 22 | 663 |
3200m_cc
714
Points
9:42.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 9:42.41 | 1 | 714 |
| Oct. 26, 2017 | Shore Coaches Frosh / JV Championships | 10:05.00 | 1 | 616 |
| Sept. 15, 2017 | Battle @ Ocean County Park | 10:24.00 | 2 | 539 |
| Sept. 9, 2017 | Cherokee Challenge | 10:33.99 | 2 | 500 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 11:26.00 | 1 | 323 |
5000m_cc
789
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2019 | Shore Conference Championships | 15:07.00 | 1 | 789 |
| Aug. 30, 2024 | Stormy Seas Opener | 15:09.95 | 6 | 780 |
| Nov. 9, 2019 | NJSIAA Sectionals - South | 15:15.90 | 1 | 763 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 15:22.00 | 1 | 745 |
| Dec. 7, 2019 | Team Cross Country Nationals | 15:37.70 | 29 | 701 |
| Oct. 17, 2019 | Ocean County XC Championships | 15:40.00 | 1 | 694 |
| Nov. 16, 2019 | NJSIAA Group Championships | 15:49.00 | 1 | 670 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 15:50.00 | 6 | 667 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 15:57.60 | 5 | 646 |
| Oct. 10, 2019 | A-South | 15:58.00 | 1 | 645 |
| Nov. 14, 2020 | NJSIAA Sectionals - South | 16:03.00 | 1 | 632 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 16:03.00 | 6 | 632 |
| Nov. 5, 2020 | Ocean County Championships | 16:05.00 | 1 | 627 |
| Oct. 18, 2018 | Ocean County XC Championships | 16:17.00 | 5 | 596 |
| Oct. 12, 2017 | Shore A-South Championships | 16:25.00 | 7 | 575 |
| Oct. 19, 2017 | Ocean County XC Championships | 16:35.00 | 14 | 550 |
| Sept. 28, 2019 | Bowdoin XC Classic | 16:37.10 | 5 | 545 |
| Nov. 4, 2017 | NJSIAA Sectionals - South | 16:52.00 | 30 | 509 |
| Oct. 22, 2018 | Shore A-South Championships | 17:37.00 | 24 | 407 |
| Nov. 7, 2020 | South Jersey Track Coaches Association Open AM POD | 17:37.40 | 14 | 407 |
| Nov. 11, 2017 | NJSIAA Group Championships | 18:10.00 | 117 | 340 |
800m
939
Points
1:53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups 2 & 4 | 1:53.12 | 2 | 939 |
| June 5, 2021 | NJSIAA Sectionals South Groups 1 and 4 | 1:53.18 | 2 | 938 |
| May 15, 2021 | Ocean County Championships | 1:53.69 | 1 | 924 |
| Feb. 17, 2020 | SJTCA Winter Meet #15: OPEN | 1:59.01 | 2 | 785 |
| Dec. 19, 2018 | STCA Season Opener #2 | 2:10.09 | 3 | 533 |
8000m_cc
817
Points
25:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | ACC Cross Country Championships | 25:00.80 | 75 | 817 |
| Sept. 28, 2024 | Cowboy Jamboree | 25:39.90 | 64 | 754 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 26:03.80 | 62 | 716 |
5mile_cc
796
Points
25:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 25:22.50 | 129 | 796 |
mile
1029
Points
4:03.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:03.76 | 9 | 1029 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 4:05.20 | 2 | 1012 |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 4:06.37 | 12 | 998 |
| July 2, 2021 | Brooks Invitational | 4:12.49 | 7 | 927 |
| Jan. 18, 2020 | New Balance Games | 4:19.94 | 6 | 844 |
| March 11, 2018 | New Balance Nationals Indoor | 4:30.25 | 5 | 735 |
| Feb. 21, 2018 | Monmouth University Night of Miles | 4:33.39 | 5 | 704 |
Mile
Event Group
1029
Points
4:03.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | Mile | 2022 Darius Dixon Memorial Invitational | 4:03.76 | 9 | 1029 |
| Feb. 5, 2022 | Mile | Dr. Sander Columbia Challenge | 4:05.20 | 2 | 1012 |
| Feb. 26, 2022 | Mile | ACC Indoor Track & Field Championships | 4:06.37 | 12 | 998 |
| May 15, 2021 | 1600m | Ocean County Championships | 4:06.25 | 1 | 982 |
| July 2, 2021 | Mile | Brooks Invitational | 4:12.49 | 7 | 927 |
Cross Country
Event Group
817
Points
25:00.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2021 | 8000mCC | ACC Cross Country Championships | 25:00.80 | 75 | 817 |
| Oct. 1, 2021 | 5MileCC | Joe Piane Invitational | 25:22.50 | 129 | 796 |
| Oct. 24, 2019 | 5K XC | Shore Conference Championships | 15:07.00 | 1 | 789 |
| Aug. 30, 2024 | 5K XC | Stormy Seas Opener | 15:09.95 | 6 | 780 |
| Nov. 9, 2019 | 5K XC | NJSIAA Sectionals - South | 15:15.90 | 1 | 763 |
Distance
Event Group
977
Points
8:48.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 3200m | NJSIAA Groups 2 & 4 | 8:48.64 | 1 | 977 |
| Aug. 15, 2020 | 3200m | Music City Distance Carnival | 8:54.02 | 1 | 949 |
| June 5, 2021 | 3200m | NJSIAA Sectionals South Groups 1 and 4 | 8:55.46 | 1 | 942 |
| June 19, 2021 | 3200m | NJSIAA State Meet Of Champions | 9:04.47 | 2 | 895 |
| March 8, 2020 | 3200m | NJSIAA Meet of Champions | 9:06.86 | 4 | 883 |
Mid-D
Event Group
939
Points
1:53.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 800m | NJSIAA Groups 2 & 4 | 1:53.12 | 2 | 939 |
| June 5, 2021 | 800m | NJSIAA Sectionals South Groups 1 and 4 | 1:53.18 | 2 | 938 |
| May 15, 2021 | 800m | Ocean County Championships | 1:53.69 | 1 | 924 |
| Feb. 17, 2020 | 800m | SJTCA Winter Meet #15: OPEN | 1:59.01 | 2 | 785 |
| Dec. 19, 2018 | 800m | STCA Season Opener #2 | 2:10.09 | 3 | 533 |
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